175 [Estrangement Series] Justin Part 2

I am honoured to be able to bring you part two of Justin’s story today. Justin shares about a desire to add back his original surname and here in part two we’ll see the fallout. We speculate on what about our experiences as adopted people lets us accept poor treatment that we would never allow towards those we love. Ultimately a world-shifting event in Justin’s immediate family brings clarity to his relationship with his adoptive family.

*TW: Suicide

Show Notes


  • Learn about Internal Family Systems
  • Marta Isabella Sierra, LMHC shares about IFS on the Healing Series episode 69 and IFS and relationships on episode 71
  • Self-Therapy: A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy by Jay Earley, PhD

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