97 [S5]: Sara-Jayne King

Transcript

Full show notes: https://www.adopteeson.com/listen/97

Episode Transcription by Fayelle Ewuakye. Find her on Twitter at @FayelleEwuakye


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You’re listening to Adoptees On, the podcast where adoptees discuss the adoption experience. This is episode 97, SJ. I’m your host Haley Radke. Today we are finishing up the Adoptees On Addiction series with Sara-Jayne King, author of Killing Karoline. SJ shares her story with us, including some vulnerable moments discussing secondary rejection, all the different ways addiction showed up in her life, and incredibly, she stuns me with a story I absolutely was not expecting. We wrap up with some recommended resources. And as always, links to everything we’ll be talking about today are over on adopteeson.com. Let’s listen in.

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Haley – I am so pleased to welcome to Adoptees On, Sara-Jayne King, welcome SJ!

SJ – Thank you so much, it’s so great to be with you.

Haley - Yes, and we, I’ve really wanted to interview you for a long time and now we’re in the perfect series to get to chat about your story. So why don't you start out with that? Share a little bit of your story with us.

SJ - Yes, so it’s quite a strange story, although I know we’re gonna be speaking to,or  lots of adoptees will be listening, so perhaps it won't be as strange when I sort of talk about the ins and outs of the story. But essentially I was born in South Africa in 1980 and people obviously know that in South Africa at that time, the country was under apartheid, which meant that obviously black and white people, well a number of very horrific laws were in place. But one of them was that black and white people couldn’t have relationships. My biological mother is from the UK and she had met a white South African while she was at university in the UK. She then returned to South Africa, where he had grown up. And they began living and working together in Johannesburg. Which is one of our biggest cities here in South Africa. And it was while she was working that she met my biological father, and she was actually working in the hotel that was owned by her boyfriend’s parents. There’s now this sort of love triangle going on, but a very illicit one. And it was only when she discovered that she was pregnant really that the trouble became sort of on the surface as opposed to where it had been previously, sort of very much a cloak and dagger relationship. They both risked being thrown in prison had they been discovered. My father probably worse, worse things could have happened to him. And so she had me, told everybody that she was expecting her first child and was delighted, thought that this was the child, wanted the child to be her boyfriend’s child, her now husband’s child. She married shortly after discovering she was pregnant, to her boyfriend at the time. And it was only when I was born that it became obvious about 3, 4 weeks after I was born that I couldn’t possibly be a white child. And I was, it was suddenly realized that actually I must have been a product of the relationship that she’d had with my biological father. And a plan had to be concocted to get this child, as she says, out of the country. Because she would have been threatened with, as I say, going to jail. And so after a night of sort of reprisals and admissions and confessions, she told her husband that she’d had this affair. His reaction was, you have to get rid of this child. You have to remember also the context of apartheid South Africa was that, and still sadly today is that racism is rife in this country. And it wasn’t purely just the government, it was, it filtered down into society to such an impact that it would have been absolutely horrific for anybody to have realized that my mother had had a sexual relationship, had had any relationship beside possibly employer/employee with my biological father. It just simply wasn’t done, it simply wasn’t allowed. And so eventually the decision was made to take me overseas to the UK. And have me adopted. And that’s what happened. And with the support of medical staff here, they concocted a story that I was suffering, still that I was a white child, that I was suffering from a disease. Which was essentially like a very bad type of jaundice, which they said explained my darkened skin. And they took me to the UK and took me to the Great Ormond Street Hospital which is one of the top children’s hospitals in the world I think, but certainly in the country, in the UK. And instead of seeking medical treatment there, they sought the help of social workers to place me for adoption.

Haley - Oh my goodness. That is a crazy story. And unbelievable.

SJ - Yeah.

Haley - So you were placed for adoption in the UK and then your biological mother went back to South Africa.

SJ - That’s right. so I was placed for adoption with the people that I call mom and dad. And at 7 weeks old. And my biological mother and her husband returned to South Africa and obviously they returned without a baby. They needed to explain where the baby was. And so they told this outrageous lie, this horrific lie, that the baby, baby Karoline, had died.

Haley - I can’t, oh my gosh. And that’s the title of your memoir, Killing Karoline.

SJ - Yeah.

Haley - Wow. Okay, so you find this out many, many years later. And looking back on that, what does that feel like to know that this is the plan that they had to come up with?

SJ - I mean, it’s a difficult one in that, the minutiae of everything I learned about when I was much, much older. But I always knew that I was adopted. I couldn’t really hide it, I was adopted transracially. So there were, even if I hadn’t realized it myself, that it was strange that as a black child I was being raised by white parents, other people are, and I’m sure other transracial adoptees will agree with me on this. Other people are really quick to point out, where you can’t possibly, really be from this family. And so, it was, as I say, the minutiae of it, only came out later. I discovered a letter that my biological mother had written about a year after she’d relinquished me for adoption. And it’s funny, we talk about the terminology in adoption and it is hugely important. I think there’s vernacular around it, and I know that the politically correct term is relinquishment. But for me, she gave me up. That’s what happened. She had a choice, she could have raised me in the UK and she chose not to. She gave up. She gave up her baby for adoption and that’s the only way that I can see it. But I mean, I was giving a talk today about the book and it’s funny and people always want to know, well what were your feelings around her giving you up? And really, the feelings around her giving me up for adoption are certainly nowhere near as strong, as the secondary rejection that I experienced later, which we’ll talk about later I’m sure. But the actual act of giving me up in that moment as a 7 week old baby, I kind of, I feel that I have to reserve judgment in a way because I wasn’t in that situation and it was what it was. I didn't go to a horrific family, this is another thing about adoption is, often times when we share as adoptees, I think about our stories. And we speak about our pain, there is an assumption that therefore the families that we must have been adopted into must have been horrendous. Well my family wasn’t horrendous. Yes there were problems and I write about that in the book. But they weren’t bad people, they’re not bad people, but I just, the trauma that had happened to me and then my adoptive brother who was also adopted into my family, into our family, it was so great. And the existing trauma that already existed in the family, before we even came along, led to the problems. And it’s interesting, often I hear adoptive parents say yes, but perhaps you, you know, you should be grateful. We’ve all heard that one before. You should be grateful, you’re so lucky that you went to a family that loved you. Well I’m sure that 99% of adoptees go to families that love them. Probably even more than that. But that doesn’t stop there from being an enormous amount of pain surrounding adoption. So to answer your question, my thoughts around the lie that she told, there are days when I hate her for it. And I hate her with a hatred that is so raw, that I sometimes don't know what do do with myself. And then there are other days where I’m able to be a little bit more pragmatic about it and think, I wasn’t in her position, I don't know, you know, I can’t judge her for that. But yeah, as I said, it was the, the later, the secondary rejection that really put, was the nail in the coffin of how I feel about my biological mother and how I think I’ll probably feel about her until the day I die.

Haley – Well, why don't you tell us about that. When did you search, how did that come about?

SJ - So because, I'd always known about being adopted, I didn’t really have a great desperation, it’s not like I one day found out and so there was an impetus for me to suddenly discover who these people were. And also the story that I’d been told, was, and the letter that she had written, were all very much in a very sort of agreeable way and that as much as the situation surrounding my adoption and coming from apartheid South Africa and that being really the criminal in all of it, was and how it was presented to me, was that the baddie in the story, the villain in the story was apartheid South Africa. It wasn’t people, it was an institution. It was a political system that had done the damage. But that the older I got and the more that I began to fit pieces of the jigsaw puzzle together, began to realize that actually now that there were a few more villains in this story. But I, when I was about 19, I decided just before going to university, that I wanted to make contact with my biological mother and you know, it was one of those things, I didn’t want another mother. Which is always I think what people who people aren’t adopted always assume that you want to go back and you’re desperate to form a mother/daughter or mother/child relationship. And speaking to friends of mine who were also adopted, that’s never what it is. It's really just about answering those inherent questions of who am I, where did I come from. Where do I get my eyes from, whose smile do I have. Do my hands look like my grandparents. I mean, all these really small things but that add up to the one thing that we struggle with as adoptees and I think that is identity and particularly as a transracial adoptees as well. So I’d got in contact with her via the adoption agency. And in fact, she’d left, over the years, she left South Africa, she’d lived in Germany and Italy, she now lives in the United States. And all the time that she had moved, she sent messages to the adoption agency saying, this is my new address, if Sara-Jayne wants to get in contact, and all of this sort of thing. However when it came to actually getting in touch, she’d obviously, had a bit of a lapse of memory that she’d done this. Because the response that I got was absolutely devastating. And I'm sure that other adoptees will also relate to this. That she wanted nothing to do with me. She said, you were the worst mistake I ever made. Do not contact me again. And the blow was extraordinary because that’s not what I had been led to believe. By her own actions, that’s not how I’d been led to believe, that that was going to happen. In hindsight now, I mean, I was still very much in the fog at this stage, it should be said. I hadn’t come out of the fog at all. I still thought I should be very grateful for being adopted, I still felt that I should be very apologetic for even wanting to know about my biological family. Apologetic on both sides, from the point of view of my adoptive parents in terms of, how could you be so cruel, and also in terms of my biological other, which is, you know, you did a great thing for me, biological mother, and why would I ever want to have to go, enter into your life and cause upset? Well, that’s apparently what I did and she was very, very angry. It was very very difficult and it came a time where, I was going through my own stuff emotionally, drinking, drugs, eating disorders, self-harming, and I used her reaction to further my sort of, despair and my journey deeper into addiction.

Haley - Well I wrote down this line from your book, “the disgrace of being reviled by one’s own mother, that was too much.” And when I read that, I was like, oh my gosh. Like, I have secondary rejection as well, but I had a brief relationship with my mother, so we were in contact for about 4 months before she cut off contact. So my timeline was a little bit expanded. Because you had this letter from her that you were, she sounded lovely and wanted to know you and you know, explain some of those things. And then when you reached out, just to hear those harsh, harsh words. I can’t imagine.

SJ – And I’ve never had an interaction with anybody before or since, that was as cold. You know, and I’m a journalist by profession. And so I speak to and interview and speak to a lot of people. And I’ve never, and of course this was personal. But I’ve never had an interaction that was as cold, as detached, as, I felt, cruel at the time. I mean this letter, and I still, I sort of memorized passages of this letter that she wrote back. And you know, her explanation was, is the pain that you are feeling now, worth the fact that I now have to go back into that time. And I thought, what an extraordinary thing to say. You may have told this unforgivable lie that your baby had died. But you know, you know that your baby hadn’t died. So you must surely have been expecting it. And that was the thing that kept going round and round in my head. You must have been expecting it. You must have been expecting it. Or expecting me. And it would seem that she wasn’t, I think, whilst the baby died, the lie very much lived on and I think she perhaps internalized that. And I think if you tell yourself something for long enough and with enough ferocity then, it can become true in one’s mind perhaps.

Haley - Yeah, yeah. I think that’s true, I think that’s true for a lot of people, a lot of buried shame. And you just kind of do what you can to survive it I guess. Not excusing the behavior, but yeah.

SJ - Sure.

Haley – So can you tell us a little bit about your personal life then? You said you were involved in some activities that were risky and drugs and alcohol and then this happened. Can you take us to that and talk a little bit about that.

SJ - I’d always felt like there was something missing. And obviously there was something, a huge something that was missing and that was my identity and my family and who the hell was I. And so, from a very young age, I started to try and we talk about in recovery, filling the hole in the soul. And that’s what I was trying to do and I was trying to do it with food, I was trying to do it with inappropriate relationships, inappropriate attachments, I mean my attachment disorder is off the scale I think. And also, with drugs and alcohol, and that’s despite the fact that I grew up in a household where my adoptive brother was also an alcoholic and an addict. And his biological mother had been a chronic alcoholic also. And as far as we knew about his past, you could trace back and back and back. So for a long time, I swore off drugs and alcohol because I knew what was happening, I could see what was happening in our family with my brother. But my drug of choice I suppose as it was, from the age from about 12, was eating disorders and self-harming. And that would range from anorexia, bulimia, compulsive eating, bingeing, purging, anything to change how I felt. I would eat to change how I felt. I would not eat to change how I felt. I would over exercise to change how I felt. I would eat compulsively, I would binge, I would purge, anything to not feel this inferiority and to anything not to feel like me. The me that I felt had been such a mistake. Then when I got to university and interestingly this sort of coincided with the secondary rejection. Suddenly, I had more freedom than I’d had before. And I began drinking and using drugs quite heavily. Again, the eating disorder was the thing that really took me down and took me into my, the pit of my worst. And I was also dealing with undiagnosed bipolar borderline personality at this time. So to add that to a dual diagnosis, although it hadn’t been diagnosed, I was, yeah I was troubled. I was so, so terribly unhappy. Interestingly, all this time, at that point, still wasn’t out of the fog, still didn't know, still couldn’t pinpoint the source of the misery. And in fact, it was only, I eventually ended up, I moved around a lot. I did, we call them in recovery, geographicals. I moved because I wanted to go to places where I wasn’t. But unfortunately, the problem with moving, is that you always take yourself with you. And so I kept following me around. And I eventually ended up living in Dubai for a while. And that really for me, was where things just went really, really bad. And to such an extent that I found, I found it necessary to book myself into a clinic, into a rehab, a rehabilitation center, and it just so happened that the rehab that I booked myself into, was in South Africa.

Haley - And you, you share some of this in your memoir. But do you wanna talk a little bit about that? And how adoption issues kind of you know, looking back we kind of know this is underlying for a lot of adoptees that struggle with addiction issues. But in the moment, did you know that? How did you come to realize that?

SJ – I had no idea. Because I thought I was okay with my adoption. I thought it was fine, again I was so thick in that fog. And also, I was thick in whatever, and I think so many of us adoptees feel that. Is that even if you sense that there might be something or the thing that is troubling you might somehow be connected to your adoption, I think so many of us have learned to shut up. Don't say anything, for goodness sake, don't say anything about it. You’re gonna be seen as ungrateful. You might be rejected again, that’s the big thing. So even though I had this sense of, I don't know who I am. and the reason I don't know who I am is because I’m adopted, and nobody can help me and when I talk about adoption in my family, it’s dealt with in a way that makes me very uncomfortable. Something doesn’t make me comfortable about it. My parents, my mum and dad, are sort of hailed by everyone as these saviors. The typical kind of, transracial white savior syndrome. And I sort of would sit there in, around when friends and family would come round and they would talk about adoption. And they would talk about my parents in this light of, oh, you know, you’ve done such a wonderful thing taking in these children. And what I heard was, you’ve done such a wonderful thing taking in these unwanted black children. That’s what I heard. And I think to an extent, that’s what was being said. I don't think this was just a figment of my imagination. There was a very much a sense of, I grew up in a very privileged background, in a very privileged area. My parents were very educated, I went to very good schools, we lived in nice houses. All things that you know, two black children, one from god knows where, and the other from South Africa, couldn’t possibly, would never have had access to. And that somehow, again, my life with them would definitely have been bettered. Don't we hear that all the time? What if you’d stayed with your biological family, it would definitely would have been worse. Well we don't know that. We don't know that. And that’s one of the things I’ve learned coming out of the fog. But to go back to rehab and addiction, it was when I came out of, I touched on my adoption a little bit in rehab. But again it wasn’t, I didn’t know, I didn’t, I think I was possibly scared to delve too far into whether my adoption had anything to do with all the horrible things that I was feeling and horrible things I was doing to myself. And also I didn't know. The other thing about for me about being an adoptee, is that I wait for permission to do everything. I wait for permission for a feeling, I wait for permission for a behavior, because I don't know if that feeling or if that behavior is going to be rejected, so I never know. I’m getting better at it now, I’m 12, 13 years in recovery. And I’m also, you know, I do a lot of work around my adoption stuff. And I forgive myself a lot of stuff. And also, I put a lot of stuff back where it belongs. The shame, the guilt, the hurt, the trauma, the stuff, you know, my adoptive mom not being able to have kids. I don't take that on anymore, it’s got nothing to do with me, I put that right back where it belongs. The shame that my biological mother had having an affair with a black man in apartheid South Africa, of cheating on her partner, I’ve put all that back where it belongs. And my goodness it makes me walk a lot easier and sleep a lot better at night. But it was only when I came out of treatment that I had, somebody had sent me an email, from a rehabilitation, and I was back living in London. Somebody had sent me an email which was was from a rehab in the UK and they held talks every month at a library in central London. And one of the talks was, and I remember seeing it so clearly on this email, the link between adoption and addiction. And suddenly something clicked. And that was all it said, it was just that subject line, the link between adoption and addiction. And I thought, if I do anything, and I was still quite troubled at this time, I was clean, I was sober. But I was in very, very early recovery. And I was still very, very raw I think. And so I thought, if I do anything on this particular day, I must get to that lecture. And I remember it so clearly. There was a hall, a library lecture hall packed full of people. And we sat down and there was a guy who was an expert on this very topic. An expert on adoption and addiction. And he spoke my story. And within the first 5 minutes of him speaking, I was just bawling. And I looked around and other people were bawling. And other people were looking at him and nodding their heads and wiping the tears from their faces and reaching out and holding other people, holding the hands of strangers who were also relating to this. It was the most powerful thing. And there was a break halfway through, and being an addict, most of us all ran out to go and have a cigarette. And we were sort of standing around having a cigarette. And I couldn’t believe A, that I was meeting other adoptees, because I’d never had. There were three little girls at my school who were adopted but we never spoke about it. It was the unspoken thing. They were also transracially adopted. I’d never met other adoptees, I’d never met adult adoptees. I’d never met adult adoptees who were happily saying, I hate the fact I’m adopted. It destroyed my life. And they were saying it without apology. And something clicked. And that for me was when really, was when the work started around okay, you need to explore this link between your adoption, your feelings of rejection, your attachment issues, your abandonment issues, and the fact that you are constantly seeking a different state of self.

Haley – How transformative, wow. Okay, who was the lecturer? Was that, sounds like Paul Sunderland.

SJ - Yes it was, it was! That’s exactly who it was!

Haley - That’s the video everybody keeps talking about!

SJ - That’s the video! I was in that lecture!

Haley - Oh my gosh.

SJ - I was in that lecture, yeah. I was in that lecture in London, in Kensington in London. Yeah.

Haley – Wow, okay I have goosebumps.

SJ - That’s exactly who it was, yep. And I was sitting there, on my own in early recovery, with this hall full of people. I must go and look at that, I must go and look at that video again. I have to say after going to that lecture, and remember I really was in very, very early recovery. I had less than a year clean and sober. It was, and I’m so glad, looking back now I was so glad that I went, because I am scared of how long the lights could have stayed off for. But it was really tough listening. He literally spoke my truth. And the thing that stood out for me was this. He said there is a preverbal communication to an unborn child, that when the parent is going to adopt or when a parent is adopting, biological parent, or even when the child is a babe in arms, still preverbal, there is a preverbal communication of, I am not good enough. How’s that? A preverbal communication of I am not good enough. And I wrote about this in the book and I wrote about this idea of, it’s one thing to not get on with your parents, it’s one thing to be distant from your siblings. But to be rejected by the one person on earth who is meant to love you, and who is meant to care for you, and who is meant to have as their very baseness, their very existence, the survival and the care and the love of, and I was her firstborn child as well. That, for that to not exist, is extraordinary. Yeah, it’s so funny, we’re talking about that lecture now, because yeah, it was powerful. And it was, I probably, in terms of looking back now, I probably had no business being there, being that early in recovery. Luckily I had quite a solid recovery so I think I went and spoke to my sponsor about it I think. And said, you know, I’ve been to this lecture and it was really difficult. But that’s the other thing with addiction and I would love for this for change. And I would hope that I would be a part of this, is that, when we go into recovery, and I got clean through a 12 step program. There is still so little known about adoption, so many people are not adoption experts, i.e., not adoptees. And so I would often share about my adoption experience and the reaction that I would get back, would be the stuff that I now look at in adoption groups and adoption forums and want to tear my hair out. So that was quite difficult. And I would love for there to be more adoptees in recovery. And I'm sure that you know, we will galvanize at some point and become a worldwide movement. But I'd love it be sooner because there is, there’s a lot of work that can be done, healing that can be done for adoptees who are working 12 step programs. And who aren’t in recovery.

Haley - And I’m picturing that room, the lecture now that you shared your side of the experience, ‘cause I, you know, you just, in the YouTube video you see Paul standing up at the front and you don't really see the room. But to know the impact that had, just one event, one or two hours, one day, and you said all of those people in that room, and how many people did those, do you represent? That have no idea around the world.

SJ - Absolutely. You know what was also interesting, Haley, was that when he, Paul gave time for Q&As, and I remember asking a question and being terrified. Again, early recovery, really like self-conscious, they'd force me to put on weight in rehab. So I was just not feeling my best. But I remember asking a question which I think was around, eating disorders and addiction and whatever. It was a bit specific, really. The people were asking questions, also didn't seem to know. It just seemed amazing that here was this man, who had the answer to so many of our problems. And the questions that were coming, were, it was almost like, imagine if the room was dark. And then suddenly a few light bulbs would just come on. That’s what it was like.

Haley – And then it’s a cascade of light.

SJ - Suddenly a room full of bright lights, and everyone just going, how on earth did we miss this? Yeah, yeah.

Haley - Powerful. So you said you have, 12 or 13 years now that you have been in recovery. And do you wanna talk a little bit about that? Have there been struggles? What’s helped you? What advice do you have for people? I’d love for you to share your wisdom on that.

SJ – Oh, I don't know about wisdom, but I mean, just experience that just comes with, you know, and for me, recovery is in terms of drugs and alcohol, I’ve been clean and sober from all drugs and alcohol and mind altering substances since August 17th, 2007. And that is, that had to happen. That I couldn’t, I wouldn’t have been able to live the life that I live now if I was still drinking and using. The eating disorder, admittedly, that’s been more difficult. That fluctuates, that has been one of my biggest struggles. And I'm sure that somewhere down, if I could sit in a room with Paul, again, which I would pay good money to do, I really would. It's so bizarre that I’m thinking back to this moment that it was so pivotal and like you say, that video does the round so much among the adoption community, adoptee community. If I could sit down I would ask him for more details around, specifically, eating disorders and addiction and women and female adoptees’ eating disorders and addiction. That has been more of a struggle, but again it’s a day at a time, I take it a day at a time. But my recovery was very much based in 12 step programs. And so religiously for the first sort of 5, 6, 7 years of my recovery, that’s what I did day in and day out, was go to meetings. And that’s not to say that there aren’t other ways to recover or to begin a journey to recovering from active addiction. But that is what worked for me. and writing. Writing helped me an enormous amount. I had to write a lot in treatment obviously, in 12 step programs, there is a program to work and actively doing the 12 steps requires a great deal of writing. And I'm a reluctant writer, it should be said. I’m not somebody who thinks, oh let me get out my journal and I start scribing away like Virginia Woolf, that’s not it at all. I am reluctant, but once I do, I find it very healing. And surrounding myself by like minded people and that’s been really interesting in terms of my recovery, my adoptee journey as well. Because while it seems, it was such a no brainer to me when I got into recovery, that I would need to surround myself by fellow addicts and fellow recovering addicts, I didn't quite see that the same connection with being adopted. Because I always. I didn't realize how many of us there were. And I think another reason for that is not everyone talks about it to people that they don't know where also adopted. For me, it’s because I didn't want to have to deal with, with bull**** really. I didn't want to have to deal with stupid answers or stupid questions and insensitive comments. So I stopped speaking about it, not publicly, but I just, it was something that I shared with people who needed to know. It certainly wasn’t a secret, but I didn’t want to get into discussions with people about it. Particularly not when I moved back to South Africa which was about 10 years, 11 years ago now. And people still hold very, very problematic views in South Africa around race, around apartheid and what happened in, during that time. And so it wasn’t that I’d, I didn’t really want to speak about it. But it’s a no brainer for me now. Now I’m out of the fog as it were. All I want to do is surround myself by adoptees, and hear other adoptees’ stories and be shored up by them and get support from fellow adoptees. It’s extraordinary, that coming out of the fog thing, has been one of the most powerful experiences of my life. Because again, it was like, suddenly, every day became, every day was like a day when I was in a room with Paul Sunderland. In terms of people were speaking my story. They were speaking what I had felt. When they would, if I was in an adoption forum group and somebody, an adoptive parent or somebody would say something that I just thought was hugely inappropriate, and somebody would immediately jump in and I’d think, that’s what I wanted to say! Ah, there are people that feel like me! and now, it’s just, it’s phenomenal and I’d love to be more of that around adoption and addiction. It would be lovely to go into meetings and to just have adoptees sharing. Maybe I should start something, adoptees, addict adoptees anonymous or something. There’s probably already a group out there.

Haley - Let’s look for it. Yeah, well when you were talking about just being with adoptees and they get it, I’m like oh my gosh, girl same, same for me. like I just feel like, you just don't have to explain 90%, right? You just already know, and the other 10 is just getting to know each other personally. And yeah, yeah. There’s great power in that.

SJ – And healing.

Haley - Yeah, absolutely. Absolutely. Thank you, thanks for your thoughts on that and for sharing about the 12 step program and writing and I really wanna talk to you about that when we do our recommended resources. But I just wanna give you a couple minutes. ‘Cause you have an update since you published the book. And you were looking for your biological father. And hadn’t quite found him yet. What has happened since you published Killing Karoline?

SJ - What happened was, as you know I’m a journalist and radio presenter. And I have a radio show, here in South Africa. And a friend of mine who does another radio show, on the same station as me had said, when the book came out, in fact it was a few months after the book had came out. And he said, you haven’t been on my show, come on my show and talk about the book. So I said, okay, that’s cool. And in the book, I had changed names. Not all names, like my mom and dad I didn't change, because my dad’s dead, my adoptive father died when I was 21, so that wasn’t really a concern. My mom didn't mind, she was like, no that’s fine. She probably liked a little bit of the, I’m in a book. My best friends were not bothered either. They were cool about it. But in terms of my biological parents and my biological other extended biological family, I changed the name not to protect them because I don't think they are deserving of protection. But because it’s not relevant. What I didn’t want to happen was for people to read the book and to then go and perhaps you know, in this world of social media and google and things, be able to go online and find these people and perhaps get involved in something that I wouldn’t want, that was, as much as I’d written a memoir about, it was still private. It's still my private sort of family, as it were.

Haley – Wait, you didn’t want me going in, emailing your biological mom and telling her what I thought about her?

SJ – Well, this was before the book, now I’m like, want her email address? Just hit me up. It’s so funny you say that. Because the number of people who say, who particularly who’ve after they’ve read the book they said, God if I could hold of that woman. And I think, I have to say, and I know it’s probably not a very nice thing to say, but there is,  I feel there is a great deal of support in that. Because I feel that I was, I do feel wronged by her. And I think she’s behaved appallingly. That said, would I want people to go and email her, no I wouldn’t. And so that was the reason I changed names in the book. It didn't matter. It didn’t matter what people’s names were. As much as, and I should just say again, as much as I think names are hugely important and this is one of my bugbears as an adoptee, is when adoptive parents change their children’s names, I just find it abhorrent and awful and unnecessary. But for the purposes of the book, it didn’t matter. So I was doing this interview with this friend of mine on his radio show and he said to me during a commercial break, why don't you give your dad’s real name? I know how desperate you are to find him. And I was. I was desperate. The momentum was happening with the book, it’s been hugely successful, across South Africa, across Africa. And it was gaining momentum. But there was, I still wasn’t happy. I was still, I was miserable actually. Because there was this man who I didn’t know. And people, I would do interviews and TV stuff and radio stuff and people would say, and what about your dad? And I would have to say, I’ve got no idea. And so I gave his real name during this interview. And black Twitter being what it is, galvanized. Thank God for black Twitter. Within 24 hours, or just over, somebody had sent me an email, which had a telephone number on. And they said, try this number, it could be your biological father. And I phoned and it was him. It was him, and I won't give the whole thing away because I want you to read more about it in the second book that’s coming out, she said shamelessly. But it was him and within a week, I’d flown up to Johannesburg where he lives, I live in Cape Town now. And we’d met and it was, without doubt, the best moment of my life. And now we have a relationship and now I have a dad and I have 2 brothers and a sister. Mohadi (sp?), Tabo (sp?), and Tabiso (sp?), and my dad and they, it is just wonderful. And I’m really, really, really blessed to have them in my life.

Haley - Oh that’s so beautiful. I have like, similar secondary rejection and then I have reunion with my biological father and it’s such a gift, especially for us who have had that-

SJ - That rejection is, ugh.

Haley – Yeah, so you know, there’s a nice piece and there’s a really ugly piece.

SJ - And how was your reunion with him? Was it wonderful?

Haley - Wonderful, then very challenging, and we worked really, really hard to make it wonderful and healthy and good.

SJ - Yeah, yeah. Totally relate.

Haley - Yep. Okay, well, can't wait for book #2. So let’s go on and do our recommended resources. And first, of course, I’m gonna recommend people check out your book, Killing Karoline. And if it’s okay with you, I have just a couple of sentences I wanna read here. This is just before you are checking yourself into rehab. And you write, “I realize I have inherited the worst parts of her. I disappear when things get tough. I’m a pretender, a fraud, a keeper of secrets, a liar. Like her, I do not want to take responsibility and I will do anything, it seems, to avoid the consequences of my own decisions. I have tried to run from something that will always follow me.” And your memoir’s so beautifully written. And for someone who calls herself a reluctant writer, I have a hard time believing that. Maybe just getting to the chair to sit down, maybe that’s the part, but I haven’t read a memoir that has quite as many intimate details as you share. There are moments that are just so heart wrenching and you don't gloss over any hard things. And so, I really appreciated reading your story and to hear more from you today was really special to me. So thank you, and I definitely do recommend SJ’s book, so go check that out, Killing Karoline, and Karoline with a K.

SJ – Yeah.

Haley - And what did you wanna recommend to us, SJ?

SJ - So the, speaking, we’ve been speaking about, sort of coming out of the fog a lot, and also the importance of sharing. And there is an adoption group on Facebook called Adoption Facing Realities. And it is, oh, it is, it has saved me from insanity at times. And it has given me, when there are moments, and I’m also, I’m a member of a lot of adoption forums. And in some of them I’m one of maybe a handful, one handful of adoptees. And particularly having written the book, people want to get in touch with me. Which is lovely, but people are also very angry. Because I speak very honestly in the book about adoption. And when I speak publicly, I speak very openly about my views on adoption. So a lot of times, I will get absolutely dragged in adoption groups. But I know, that in Adoption Facing Realities, I can go in there, and I can say whatever I like, and I have the support. And what’s so important about this group is that, priority, privilege is given to adoptees. And that is so rare. And that is so important too, and I know that a lot of groups don't understand why that’s important. And they will, they will, I think it will come with time, they’ll understand why adoptee voices must be given privilege in groups like this, regardless of what the group is. Adoptee voices must be given privilege. You can’t be in a situation, I think, where an adoptee is sharing their experience and a hopeful adoptive parent or an adoptive parent jumps in and says, yes but you’re being so negative. Or, but that’s just one experience, or you don't speak for everybody. Because, the damage, oh, the damage that that does, I think is profound. And I don't think it’s, I think it comes from a place of fear, I think it comes from a place of ignorance. I don't think it comes from a place of malice necessarily. Perhaps also a bit of guilt, but the fact is that, and the admins in Facing Realities are superb. They are, they speak from their own experience also,  but they admit when they’re wrong, which I think is hugely important. Which in a lot of other groups, I don't have that. I mean, I don't have that. And yeah, there is, there also is encouragement in that group. A lot of times, hopeful adoptive parents or adoptive parents will jump in, and expect to, expect the group to be something it isn’t. And very often people in that group come down very hard on new members. But what’s wonderful, is when you come back or you see those members who stick around. And 3 months later they say, now I get it. Now I get why you came down so hard on me, it’s because x, y, and z. It’s because adoption isn’t about me, it’s about the adoptee. And I’ve just found it one of the most powerful resources. And almost to the extent that I want to keep it a secret. Not from other adoptees, never. But from, as much as I want APs and hopeful adoptive parents, and I mustn’t forget biological parents as well. But I like the fact that it creates a safe space, because my goodness me, do we need one as adoptees.

Haley – Yeah, and you know, groups like that, exactly for those, some of those reasons I have stayed out of. Because I feel like you say something in, that is, something about your personal experience, and then you just get shut down, or told you're negative or, you just, you must have had a bad experience. And it’s like, okay, well, you asked the question, how can we help your kid that’s struggling. We’re telling you honestly, I mean, you just don't wanna hear it. So I really appreciate that there are spaces like this for adoptive parents to come and hear honestly from adoptees. And good for you for sticking it out in something like that, because-

SJ - You know, it really is tough. There are a couple of adoption groups here in South Africa. And when I was writing the book, I didn’t even know that they existed and then I joined a few. Some I stuck with. Because I thought, I have every right to be here. And at the end of the last year, some really, some very negative stuff started happening. And I think also because I’m a quote, unquote, public figure in South Africa, it’s very easy for people to attack me. It’s very easy for them to dehumanize me, it’s Sara-Jayne King, and she’s you know, she’s not a real person. She’s just this person we hear on the radio or see on TV or she’s written this book. But the reality is, is that I am, this most fragile little ego. I’m an adoptee at the end of the day, and I’m an untreated adoptee, I’ve still got a lot of healing to do. And so when I have people, when people come at you in that way, and some of the most awful things are being said. And I ended up leaving the group, and it was something I swore I’d never do, because I believed I had a right to be in that group. But it became a balancing act of, is, which is more toxic, which is better for me, is it better for me to stay in this toxic environment? Or is it better for me to empower myself and leave and remain in groups like Facing Realities who are doing good work and important work with a semblance of knowing what they’re doing as well?

Haley – That’s wise, that’s very good. Okay, well, I want to let everyone know where they can connect with you online and where can they find your first book?

SJ – Okay, so you can connect with me online on all social media, that’s Twitter, Instagram, and Facebook @thisissjking. So that’s across the gamut of social media. And also you can buy the book online for Kindle at Amazont or you can, Amazon, sorry, they’re not called Amazont. Amazon. Or you can order it from any, I think you can order it from Barnes and Noble. I think it will fly in from the states. Or Loot.co.za or Waterstones in the UK which is Waterstones.co.uk.

Haley - Wonderful, thank you so much for sharing with us today, SJ. I just had so much fun talking with you. And hearing you story.

SJ - Thank you so much and thank you so much for having me and thank you for doing what you do. Because it’s really important that somebody does and that we have a voice, so yay, yay for Adoptees On!

Haley - Yay, thank you!

(upbeat music)

Haley - I hope you enjoyed this short series on Adoptees On Addiction. And I have some really exciting shows coming up for you including new Healing episodes, new guests, updates from past guests, it’s all coming up. And we’ve got lots and lots of good stuff in store for you in 2019. So make sure you’re subscribed to Adoptees On, wherever you like to listen to podcasts. And you can find links to everywhere you can download Adoptees On over at adopteeson.com/subscribe. And as always, I wanna say a big thank you to my monthly Patreon supporters, without which there would not be this show every week. So, thank you so much. If you wanna stand with our supporters, you can go to adopteeson.com/partners to sign up. And I would love to get to know you better in our secret Facebook group and there are some amazing things coming up in our Adoptees On Patreon exclusive podcast feed which you will get if you are a monthly supporter on Patreon. So, don't miss out on that. Head over again, adoptees.com/partner. Thanks so much for listening. Let’s talk again, next Friday.

(exit music)

96 [S5] Becca

Transcript

Full show notes: https://www.adopteeson.com/listen/96

Episode Transcription by Fayelle Ewuakye. Find her on Twitter at @FayelleEwuakye


This show is listener supported.

(intro music)

Haley - You’re listening to Adoptees On, the podcast where adoptees discuss the adoption experience. This is episode 96, Becca. I’m your host, Haley Radke. Today we continue on in the Adoptees On Addiction series. I’m excited to introduce you to Becca who was  adopted in-family, and if you’re an avid listener, you’re going to recognize some of the sisters we chat about in Becca’s story! And even her voice is familiar, to me anyway!Becca struggled with some early losses and shares about her troubled actions while in active addiction to meth. And how her family, including her biological mother, supported her all the way to a place of recovery for 15 years now. We wrap up with some recommended resources and as always links to everything we’ll be talking about today are over at adoptees.com. Let’s listen in.

(upbeat music)

Haley – I’m so pleased to welcome to Adoptees On, Becca! Welcome, Becca!

Becca – Hi! Thanks for having me.

Haley - And your voice sounds a little familiar, I was already teasing you a little bit about that, because we have actually talked to two of your sisters before on the show. But, without spoiling any of that for you, I would love to hear your story.

Becca – Okay. Well, I am one of 7 siblings, 4 of which were put up for adoption when they were born. I’m one of the 3 older siblings who grew up with our biological family. And even though I did grow up with my biological family for the most part, I grew up with my biological mother’s parents. They actually ended up adopting my older sister and I when I was 8 years old. And so, even though I grew up with my biological family, I’m still, I was adopted by a family member and didn’t grow up with my actual parents. And living with my mom’s parents, I didn’t really get to see my biological parents a lot. For various reasons, my mother couldn’t really afford to travel a whole lot. She did come out a few times during my childhood, but like, once we went to my mom’s parents, we didn't really spend any time with my biological father after that. But like I said, I do have 4 younger sisters who were adopted by other families. And when they turned 18, we were able to reconnect. And now all 7 of us know each other, we have like, group texts things that we text each other on all the time and we’re definitely very much a part of each other’s lives now.

Haley - Yes, I love the reunion stories when, Mary Anna and your other sister Rebecca, recounted reunion after reunion after reunion. Because there’s so many of you and some of you were present for maybe 2 of you were meeting this one, and then 2 of you were meeting… I just, oh my goodness, it’s just so many to keep track of. But you grew up with Mary Anna.

Becca – Yes.

Haley - And so, why don't you talk about that a little bit. Just your growing up years, and being an in family adoption. Was there anything that was different for you, relocating when you were 8 years old and to a different state, is that right?

Becca – Yes, the thing that was a little different for me, so Mary Anna and our older brother grew up for the first few years of their life with our biological parents. But when I was 3 months old, I had a lot of health issues that my biological parents couldn’t really afford to take care of. So when I was 3 months old, that’s actually the first time I went out to Oklahoma to live with my biological mother’s parents. Because they were in a much better financial position to help address my medical issues.

Haley - Okay. So it was basically from when you were a baby.

Becca – My grandparents basically raised me since I was an infant.

Haley - Okay.

Becca – I didn’t go back out to New Jersey until I was 5. My biological parents were trying to work things out and they had thought it was time to bring me back to New Jersey and be reunited with the whole family. And that lasted for maybe about 5 months. And then that was when my brother and Mary Anna and I went back to Oklahoma.

Haley - And so what did growing up in Oklahoma look like for you?

Becca – Well for me, growing up in Oklahoma, like that was always kind of more my home anyway. Like that was what I had known since I was a child. But not having Mary and Jacob there, it was better. I’d grown up as an only child for the first part of my life, so it was really awesome having my brother and sister with me. But I know it was a lot, it was a more difficult transition for them, which I completely understood. Because I knew the feeling of what that was like when I went back to New Jersey. You know, it feels like your world is completely flipped upside down, nothing is familiar. So I know it was a much harder adjustment for them than it was for me.

Haley - So you’re just getting bonus older siblings coming out and you have people to play with you.

Becca – Exactly, exactly. Like I said, it was definitely a much harder transition for my brother and sister, and I think it was definitely a much more difficult transition for my grandparents as well. They had gotten, you know, kind of used to having at least one kid that they were responsible for and all of a sudden they had three. And I think you know, it was, my grandparents didn't know about the other 4 girls, 4 younger sisters who were put up for adoption. And that didn’t really come out until one night at dinner. My brother just asked like, what about my other sisters. And my grandparents were like what are you even talking about? And so you know, at that point, the cat was out of the bag, and you know, my grandfather had a very, I’m sure, interesting conversation with my mother about what my brother could possibly be talking about. And yeah, so that was how they found out. Because my mother had kept it from them the whole time before that.

Haley - Oh my goodness. Do you remember how old-ish you were then?

Becca – I think I was about 6 or 7.

Haley - Wow alright, well, we are in the middle of the addiction series on the show. So do you wanna tell us a little bit of your story with regards to that?

Becca – It kinda started off when I was about 9. That was, my brother just didn’t really adjust very well to living in Oklahoma and being separated from our parents. And he and my grandparents butted heads a lot. And when I was 9 years old, that was when he went back to New Jersey. Mary and I stayed in Oklahoma and he left. And that really devastated me. Like he, and I had gotten really close. Like I was always really more of a tomboy. So I was way more interested in what he had going on than what my sister. And you know, he had all the cool toys and the like, I felt like we had much more in common because I was always down for like, let’s go outside, let’s climb some trees. My sister was more interested in playing house and I wanted nothing to do with any of that. And so, you know, my brother and I had grown very close. My sister and I grew close too, but, you know, my brother was like my partner in crime for a while. And having him gone, just really devastated me. And as a kid you can't completely understand everything that’s going on. I just knew the adults had made the decisions and that we couldn’t really do anything about it. And that’s it really hit home that as a kid, you really don't have any sense of control or you know, any decision making power in what happens in your own life. And kind of shuffling back and forth, between my biological parents and my grandparents and then having Jacob sent back and knowing that I had 4 younger sisters that I had never even met that all these adult decisions had affected how my experience was. And whether I would ever know my siblings or not. And so after Jacob left, I started acting out a lot. And my grandparents sent me to a psychiatrist. And the first psychiatrist I think kind of was trying to be a little bit more organic with the therapy and I don't remember exactly why, but I stopped seeing her and my grandparents wanted me to see somebody else. And the second psychiatrist I went to, he was basically just a pill pusher. I was on, he prescribed Zoloft and Buspar and this was before there was a lo. of regulation on these drugs. And I think my dosage at the time was 500 milligrams, twice a day of both of those. And my understanding is now, even for an adult, you can’t take more than like 150 milligrams in one day of either of those.

Haley - Oh my goodness, and you’re young, you’re quite young then. Is this, how old were you?

Becca – I think I was about 11 when I first was medicated.

Haley - Oh my goodness.

Becca – And I was medicated up until, I think they finally had me stop seeing the psychiatrist when I was 16, but I think I had stopped taking the pills on my own when I was about 14 or 15. Because I just couldn’t feel anything. Like, for a good, I don't have a lot of memory of that time of my life. I just remember being really numb and I mean, like nothing was bad, but nothing was great either. It was just kind of this, vanilla, emotionless, nothing, I guess. And I think having somebody that young on these very strong medications, before they're even going through puberty, I think is really irresponsible. And I don't really blame, you know, my grandparents for that. I don't necessarily blame the psychiatrist for that either, that’s just how things were at the time. And my grandparents were placing their trust in a medical professional who thought he knew what he was doing, you know? But I definitely do think that, that is kinda the catalyst that led to my future substance abuse problems.

Haley  – Well, your poor, developing brain. I mean, oh my goodness. All that stuff, ugh. Goodness. Yeah, that’s not good. And so what’s the future then? So you stopped taking around age 14, and you stopped seeing the psychiatrist around age 16. What happens next?

Becca – So at that point, it wasn’t until I was about 17, my sister went to, she got accepted to a college that was halfway across the country. So she left to go to college in New York. And then that was also around the time that my grandmother got really sick. And she was in the hospital basically, my entire senior year of high school. And I had had a pretty significant knee injury when I was, I think, about a sophomore or junior in high school. And I had been pretty involved in sports up until then. But that was basically a sports ending injury to my knee. And I couldn’t play competitive sports anymore. And you know, with my grandmother’s declining health, and my sister leaving, and my grandfather and I were butting heads a lot. Like, I was not the easiest kid. I’m not saying my grandparents were necessarily the easiest either, but I didn't help the situation much sometimes either. I definitely had the attitude of, I knew everything, and I always had a smart aleck remark to anything my grandfather would try to tell me. And we just, we really argued a lot. And I just kind of fell in with a bad crowd. And that’s when I really started doing, drinking more, and you know smoking a little weed. Which that was never really a problem but it was when I first started doing like harder drugs like cocaine and ecstasy and stuff like that. I just kind of dabbled in that when I was in high school, that didn’t really start til my senior year. And it wasn’t a whole lot. But when I graduated, and went to college, for my first year, initially I wanted to take a year off because I was just really overwhelmed. Like I was the kid in high school who was in all the honors classes and who would do theater programs and also had a job outside of school. And I was the president of our literary magazine and I was the vice president in like 3 other clubs. So I was like, running around all the time. ‘Cause you know, you wanna do all these awesome things in high school to make yourself look as attractive as possible to potential colleges.

Haley – Right.

Becca – And you know, there was a lot of pressure on me to do that. especially from my grandparents. Like I just felt like there was this pressure all the time. So initially wanted to take a year off after graduating high school but my grandfather was not very interested in that at all. So I went to college right after, at Oklahoma State University. Which is a good school, but is also a very big party school. And I definitely became much more interested in partying than going to class.

Haley - And were you living on campus? Like had you moved?

Becca – I was. I was living in the dorms and it was just so easy to find you know, other people who had access to lots of things. And so you know, on the weekends I would be going to raves and doing all sorts of crazy drugs and then like, that would just bleed into, it stopped being a weekend thing and started bleeding more into the week. And then it just kind of felt like for a while, it was just an everyday thing.

Haley - So when did you realize, oh, maybe this is not, maybe this is a problem?

Becca – Oh man, that. So all of the other drugs, like I could kind of take or leave. They were never a real big problem for me. after my first year of college, I lost my academic scholarship, surprise, surprise. I couldn’t afford to go back to college. So I decided to move out of my grandparent’s house. I spent the summer after my first year of college back at home and then my grandfather and I were just fighting so much. And I knew it was really affecting my grandmother’s health, constantly fighting all the time. So I decided to move out. And that was when I was 19. And at first I went to live with a friend in Stillwater. And he was a coke dealer. So it was there all the time. Honestly, I did not know that that was he was into before I moved in. And it wasn’t until after and I was like, oh well, I guess this is a thing.

Haley - Oh my gosh. That’s wow, that’s a surprise.

Becca – Yeah. So things got a little crazy and I ended up moving down to Lawton because I just you know, couldn’t deal with living with a coke dealer. So I moved down to Lawton. Things were okay, I started dating a girl and things were going kind of well and then the relationship ended and my poor little heart was broken. And I became friends with a couple of guys who lived in the same apartment complex. They lived in an apartment about 4, 5 doors down from mine. And we were partying one night. And I had tried pretty much every drug except for meth. That was the one that I always wanted to stay from. You know, with other drugs I would always do my research like, like I hit erowid.com all the time, because I wanted to know like, what are these drugs made of, what is their chemical composition, how are they going to affect me, what are the short term and long term side effects going to be. Like I kind of prided myself on being a intellectually aware drug user. But at this particular point, I was at a lower point in my life and pretty depressed and really down on myself and I felt like nothing in my life was working out. And so I was at this party at my neighbor’s and they passed over a pipe and I just hit it not caring what was in it. And that was the beginning of my affair with methamphetamines. And that’s when things really kinda went off the rails. Like I had never been the type of person to like, pawn my personal possessions for drugs until then. And there were some pretty dark times. I definitely did some things that I never thought that I would be capable of doing. And it was, I think at the point where it was right around St. Patrick’s Day, it had been, at this point I’d been pretty heavily using for about 5 or 6 months. And I just saw myself in the mirror one day, like my gums were bleeding, I was maybe 90 pounds. And I could count all of my ribs. I looked like I had been starving myself forever. And I had pawned my, I’m a musician, I play guitar. And various other instruments. And I had saved up some money to buy this really, really awesome electric guitar that I was super proud of. And I pawned it for drugs. And didn’t even think twice at the time about it. This was like one of my most prized possessions. And it was kind of at that moment, that you know, seeing myself in the mirror and what I had become, that I was like, I can’t do this anymore, I don't want this to be my life. And I ended up moving in with my mom in New Jersey for almost a year after that. She, I didn’t want my grandparents to see what had happened to me. And I wanted to get as far away from anyone I knew in Oklahoma because it was just too easy for me to get drugs that I wanted. And so going to New Jersey was basically my rehab. I went back east, and my mom had a studio apartment at the time. Her and her now husband had kind of been on the outs for a little bit. And right before I moved back, they had actually reconciled and she had moved back in, but she still had about a month and a half on the lease for the studio apartment that she had been living in. So while they were getting their apartment ready, and like getting my room there ready, I stayed at her studio apartment. And I basically detoxed there on my own. And I haven’t touched any of that kind of stuff since.

Haley – So you just had like, this moment of, what am I doing here to myself. And then you just moved across the country and cold turkey? Wow, wow.

Becca – It wasn’t easy.

Haley - Yeah, no kidding.

Becca – It certainly wasn’t easy. And going through withdrawals is one of the worst experiences. It sucked.

Haley - And were you on your own then? Or was your mom helping take care of you? I don't know what that looks like, really.

Becca – I mean, like my mom, like so she worked. She had a full time job. My stepdad had a full time job too. But when she wasn’t at work, she would come over and see me. And make sure that I was eating that I had food. And you know, hang out with me in the evenings and stuff like that. So I wasn’t completely left to my own devices or anything like that. But I started putting on some more weight and getting healthier and I got a job at Target where my mom worked. And you know, really just put my energy into getting away from the past and everything that I had done to myself. And trying to be a better, be a better, healthier me. And put all my focus into kind of leaving that behind and understanding that the past is the past. And you can’t change it, but you can change what you’re doing to do that day. And you can change what you want your goals to be. And you can change what the future is.

Haley – And what did that, like going back to your biological mother, because I know you said you had limited contact her through your childhood. But it’s almost like a reunion as an adult of sorts. And yet in a very, like crisis kind of situation for you.

Becca – Yeah, it definitely was. You know, if you’d told me years before that that would be a thing, I would have been like no way, there’s, no way. But my biological mother and I, we had a pretty good relationship. Like even though she couldn’t come out physically to Oklahoma all the time, when we were growing up, she was definitely very attentive. Like we talked at least once a month. And she always called on the important holidays, she always made sure, even if she couldn’t afford to send us Christmas presents or something like that, she would always make sure to like, at least send a card. And you know, a nice hand written letter or something to let us know that we were loved and that even though we couldn’t be physically together, in the same spot, that she would always be there for us. And that she loved us and cared about us. And she tried to be as present as she could in the situation that we were in.

Haley – So you did really have still a relationship and this wasn’t like a, going to visit a stranger. This was still someone that was present in your life and felt safe enough obviously for you to go there.

Becca – Yeah. And I kind of saw it also a chance to I mean, kind of make up for lost time I guess. I never really was able to have like a face to face relationship with my mother for most of my life up to that point. And that, you know, I wanted that. At least for a little bit, to know what it would have been like to live with her and kind of grow with her, I guess.

Haley - Wow. So how long did you stay in New Jersey? And what did your life look like once you had detoxed?

Becca – So, I stayed there for most of a year. I moved out there in March and I moved back to Oklahoma, November of that year.

Haley - Back to your grandparents’?

Becca – Not back to my grandparents. There was an unfortunate boy who decided that he wanted to try and have a relationship with me. and even though my sister tried to talk him out of it because she said, I think something to the extent of, I quote like, you really don't know my sister the way you think you do, and she’s going to eat you alive. And, which was a pretty honest prediction on her part. With New Jersey, like it was a great place for me to go and detox and to be around, you know, to have a better relationship with my mother and to be around, in a place where I didn’t know anybody. Even though I was born in New Jersey and had spent some time there, I didn’t really like grow up there, I didn’t have many friends there. Or anything like that. And for a while, that was perfect. Because that’s what I needed to get clean. But I’m also very social person. And not having those close relationships with people that were my peers really started to wear on me a lot. So that’s when I'd gone back to Oklahoma a couple of times to visit. I didn't go back to Lawton, but I did go to Oklahoma city where I’d grown up. And ultimately, decided to move back and try this relationship with this boy. I’d originally planned to move back and I had money saved up to get my own apartment. And everything like that. But the trip back was pretty ridiculous. My friend, Morgan, had come out to help me move back. And my little junker station wagon that was towing my U-Haul trailer putzed out in the middle of Pennsylvania. So it did not make it very far. And I had to spend all the money that I had saved, upgrading form a U-Haul trailer to a full U-Haul truck. Which even back then, is real expensive for a one way rental, halfway across the country. So I ended up having to spend, instead of like having to spend just like $200 for a trailer, like almost $1800 for a truck.

Haley – Oh no.

Becca – Yep. So, I, once I got to Oklahoma, this guy was like, well let’s just, why don't you stay with me, we’ll just go ahead and move in together. And that, at the time seemed great, it ended up being a very terrible idea for both of us.

Haley - Just as your sister predicted?

Becca – Yes. Just as my sister predicted.

Haley - How was being back there? Did you see any of your old friends or other people that you knew that you were trying to get away from in the first place? What was that like?

Becca – I definitely saw some of my old friends, but not the ones that were the you know, the influences and the ones who were using meth with me at the time. So I was able to stay away from that. And I mean, in some of the circles, like I said, you know, musician, and played quite a few shows and was in a few bands and was kind of in the music scene, there’s definitely a lot of different things floating around, especially at parties and after parties and stuff like that. But at that point I was able to, you know, I wouldn’t necessarily go out of my way to be around it. But if I was at a party and it happened to show up there, I had the strength to stay away from it. Or leave, or not be around it.

Haley - How did you do that? You had the strength? What is that, it just seems like it would be so tempting. Or was it? Or was it not tempting? Were you like-- 

Becca – It was very tempting. I mean there’s still some days where I still crave it. Like it’s not something that completely ever goes away. But—

Haley - ‘Cause how old are you now? How many years has this been?

Becca – So when I first stopped using, I was 20. And I’m 35 now.

Haley - Okay.

Becca - So it’s been 15 years.

Haley - Congratulations.

Becca – Mostly like, and it’s not the same for everybody. Some people really need a program. Some people really need that structure and you know, that community and that, the whole program in various ways, whether it’s NA, or any other kind of rehab program. Like some people really need that in order to get clean. For me, it’s more just a mental willpower. Just knowing what my life was like and knowing what I want my life to be. And that those two things cannot coexist. And that I don't ever wanna get myself back to that rock bottom spot. That my, how much I hated myself back then is much stronger than any urge to start doing meth again.

Haley - And have you just sworn off everything? I don't know, is that too personal to ask you?

Becca – I mean, I never had a problem with alcohol or anything like that. So I’ll still go out and have some drinks socially, or have a couple of beers with dinner and stuff. Because those were never a problem for me. So like, I can be, go out, have a few beers with some friends on then go right back to work, the next week. If I have a drink, I have a drink, if I don't I don't. Like, I have a bottle of whisky that’s been sitting in my liquor cabinet for the better part of a year that I’ve been slowly making my way through. So I think it’s not, those kinds of substances aren’t a problem for me. the only thing that really ever was a problem was the speed-y things.

Haley - Wow, well that is, I don't know if you think of it this way, but it’s quite an accomplishment I think, what you have done to heal yourself from that and even, I just picture you going back to Oklahoma and the people that you knew there. And being a musician and all those things. Like you’re a pretty strong person to be able to just decide that that’s not what you wanted for your life.

Becca – Well it wasn’t just on my own. I mean, I appreciate that, but I can't completely take the credit. Because I do have, you know very good friends and very supportive family that have always been there to really help reinforce, I guess, the better behavior of not doing a lot of substances.

Haley - Well that’s a good question. Like, who knew, did people know that you were using? Like how much did you hide it from your family?

Becca – My sister knew, like I didn’t come out right and tell her. I actually didn’t really confess to her until, so the night that she graduated from college. So when she was graduating, my mother and I drove up from New Jersey, because I was living in New Jersey at the time when she graduated. So my mother and I drove up to upstate New York. And my grandparents had flown, I don't remember if they remember if they flew in or they drove in. I think they drove in. which is a very long drive from Oklahoma. But anyway, so we all drove in to be there for Mary’s graduation. And Mary wanted me to come like, meet her roommate and her friends. We went out drinking and I taught them how to shotgun a beer. Because apparently if you go to a really elite college in upstate New York, you don't get the full like, college experience of shotgunning beers. That was a fun moment. But at one point in the night, we’d gotten back to her apartment on campus. And her roommates had gone to bed. And we had a very long conversation. And I kinda came clean to her about a lot of things that had happened. And why I ultimately had moved out to New Jersey. And she knew a little bit about it. Like she’s the one who kinda helped facilitate me moving in with our mother and everything. But she didn’t really know the full extent of everything. And so we had a very deep and personal conversation and I came clean to her about a lot of things that had happened. And since then, she’s been really great support to help reinforce not going back and doing those again. And you know, she's always been there for me. That if I was struggling, she was always just a phone call away and would help talk me down basically. And you know, help keep me clean.

Haley – Was she surprised when you told her? Or was she like, yeah, I already knew that?

Becca – She was surprised at some of the things, but as far as me using a lot and being an addict, that she definitely knew. She just didn't know the full extent.

Haley - Wow. So, well that’s, you know, thanks for correcting me on that. ‘Cause you kinda forget about, you do have more people in your life and hopefully they're helping you and not hindering you. And also it’s so great that you were able to share that with her and some of your other family and friends and not hide it.

Becca – Yeah, and you know, recovery, regardless of how you do it, it’s a group effort regardless of which path you decide to take for recovery. That, you know, it’s not anything you ever have to do alone and that having your own like, mental strength and willpower is important but it’s also important to know when to ask for help.

Haley - Yeah. Is there anything that I didn't ask you about, that you wanna make sure that we cover before we talk about recommended resources?

Becca – One thing that really helped me when I was going through recovery, was that, the toughest person is gonna be how tough you are on yourself. That you know, I have done like, things that I thought were unforgivable. Like, I stole money from my family. I stole things in general. I was a terrible friend sometimes. I was a terrible daughter. And a terrible sibling. And I put my family and some of my friends through a lot. But once I was going through recovery and when I was getting myself clean, those were the people who were the first ones to support me, and the first ones to welcome me back, and the ones who I could really count on and lean on when I was bettering myself. And you know, I thought that some of these people I would never get back and that some of these people would never want to have anything to do with me again. And you know, I know what’s like to be in that position and to have those thoughts and to think that there’s’ no possible way, after all the crappy things that I’ve done, that anyone would ever want anything to do with me. And it’s just not true. And that the people that you think are completely gone from your life, will probably be the ones that will be your biggest allies when you get clean.

Haley - Okay, well, I teared up a little bit. That was beautiful. Thank you so much for sharing your story and for sharing some of your wisdom with us. I really appreciate that. And for recommended resources, I was looking around today and of course I was on Facebook, you know, as you do. It just, it just happens. And I don't think I’ve recommended this yet, there is a Facebook page that I follow called Adoption News and Events. And it’s facebook.com/adoptionnews. And everything they share on there, and there’s a lot of content, so you have to want to see lots of stuff from this page. Everything they share is adoption related. So anything that is reported in the news, or sometimes they’re sharing blog posts from people, stuff lots of my audience would probably be following. Adoption blogs from first mothers or adoptees, and lots of news coverage for adoption reunions. And also, ethical violation stories of which, there are so many right now. If you’re listening as we’re recording this, we’re seeing some really sketchy stories come out of South America about child trafficking. An. a horrible, horrible woman was just arrested in the states for brokering, just basically pretend babies. And stealing prospective adoptive families’ money. And yeah, just really ugly stuff. But this Facebook page has links to all of those news stories and especially if you really like the adoption reunion stories, they're coming up all the time, right? DNA reunions and things. They’re constant. I myself find it a little much. It’s always feels like that happy, sappy coverage. Which doesn’t tell the full picture, as you know, Becca. But if you just wanna know what’s happening right now and stay current on adoptee land and reunions and those kinds of things, this is a great Facebook page for you to follow. So again it’s called Adoption News and Events, and you can find it on Facebook, facebook.com/adoptionnews and I’ll have that linked in the show notes. Becca, what did you wanna share with us?

Becca – Well I have a couple of things that I would like to share. One, there is an organization I think they’re still around, Kindred Adoption. It’s an organization that was costarted, if you guys remember the show Glee, the, Samantha? She was the Asian character that was on there. And she is an adoptee. And she and a fellow adoptee have founded an organization called Kindred, the Foundation for Adoption. And it is to help adopted families, especially siblings, that have been separated, to have reunions and to be able to reunite with each other. Because we know that it can definitely be a very expensive undertaking. Especially if people are all across the country. And they try and help fund that and facilitate that, to make it an easier process.

Haley – Oh that’s so cool! I have not heard of that, that’s awesome. And especially you know, I was thinking about when your sisters were on and they were talking about the one time you guys were all together and how you guys were able to crowd fund that, but I know, I can’t imagine the costs of flying everybody in from all corners of the country. And something you don't think about necessarily.

Becca – Yeah, it’s crazy. We definitely set up a GoFundMe and there would not have been any way that we would have been able to reunite for my sister’s book release which is the other resource that it will bring up.

Haley - Oh you gotta give her a plug, perfect! You’re a natural!

Becca – But the first time that all 7 of us were together, was for Mary’s book release. We had all reunited at this point, just we could never get all 7 of us in one place at one time. And it’s expensive. It’s expensive to try and fly 7 people from all across the country, because we’re everywhere. We’re spread out across the entire United States. I don't think there’s one of us that lives in the same state as another one. So it’s definitely an expensive undertaking. And then also to have room and board for 7 people for, I think we were out there for about 4 days. So that’s not cheap either. And of course, Mary at the time, was living in Los Angeles and nothing in Los Angeles is cheap. So you know, thankfully, due to the generosity of many family and friends and people who had just seen the story and decided to donate, thankfully due to their generosity, we were able to all come together and be in the same spot at the same time, finally. And it was for my sister’s book, it’s called Bastards, it’s by Mary A. King. And it is a memoir that kind of recounts her, our experience through her eyes of what it was like growing up and having our 4 younger sisters be put up for adoption and to kind of be shuffled around from family member to family member for a little bit. And to kind of come to terms with everything that goes along with that.

Haley - And of course, she tells a bit of your story in the book as well.

Becca – She does.

Haley - You’re mentioned, you’re in there, a character on the page. How was that? Was that like, what was like when Mary Anna was like, hey, can I write about x, y, z about you? Did she do that, did she have a conversation with you?

Becca – Yes, she did. Anything that was in the book about any of us, she always made sure to make sure that she had our blessing to do. And I read a lot of the drafts that she was making and did a bit of the editing for her. obviously her main editor at her publisher did all of the heavy lifting, but there were some excerpts, especially the ones that could be a little touchy for me, she definitely had me proofread first. And make sure that she had my approval. And honestly, I was okay with her publishing that and you know, being as honest as possible about my part of the story. Because you know, at that point, I was in a much healthier place. And I thought, you know, what if there’s somebody who’s reading this who’s in the spot that I was? And I think it would be really great to be able to see that yes, you know, this experience and being an adopted person and just everything that kind of goes along with that whole narrative can be very overwhelming and can lead you to a path where the, you use these substances to cope with the feelings and the emotions that you have. But that it doesn’t always have to be that way. And that you can get past it. And that you can get better and that you can be in a better place and kind of rewrite your own story.

Haley - I love that, rewrite your own story. Thank you, that’s such a hopeful thought to end on. So where can we connect with you online?

Becca – They can find me on Facebook. My Facebook name is Becca Joking. Joking is one word. My middle name is Jo, and my last name is King, and I always thought that was real funny.

Haley - It is funny!

Becca – Well there is actually a funny story to that. So when Mary and I were being adopted and our last name was changing to King, Mary did not like the original middle name that she had. It was a very flattering middle name. and she never liked it. She found out from I think it was, from the adoption attorney, that since we were already changing our last name, that she could change her middle name too. Like, it wasn’t gonna cost any extra or anything like that. So that if she didn’t want her current middle name, she could change it. So of course, I wanted to change my middle name too. And my middle name originally was Joan. Which was after both of my biological grandmothers on both my mother and my father’s side. And my grandfather’s name is Joseph. And my grandmother’s name was Joanne. And so I wanted to be more all encompassing of all of the grandparents.  And I was also reading Little Women at the time and was very inspired by the character Josephine.

Haley - Perfect, yep.

Becca – And again, thought it would be hilarious to be Becca Jo King. Forever. And honestly my sense of humor hasn’t really changed that much since then.

Haley - Well that’s good, that’s good. 8 year old Becca knew, she knew. Well thanks so much, Becca. It was so good chatting with you.

Becca – It was wonderful chatting with you as well. And thank you so much for having me on here. It was really a great experience.

Haley - My honor!

(upbeat music)

Haley - Next week we are wrapping up the Adoptees On Addiction series and there’s a fantastic interview I can’t wait to share with you. We talk to you Sara-Jayne King, radio host and author of Killing Karoline. She has some amazing insights and you won't wanna miss it, I promise. So make sure you’re subscribed to Adoptees On in your favorite podcast app! I like to use Overcast but if you have an iPhone or an android and you’re looking to find what’s the best place to listen, go over to adopteeson.com/subscribe and there’s a bunch of different links there you can try out. And I just wanna say a big thank you as always to my monthly Patreon supporters. I couldn’t keep doing this show without your support. So I'm so thankful for you. If you wanna stand with us and make sure adoptee voices are heard all around the world, head over to adoptees.com/partner and signup! Thanks so much for listening, let’s talk again next Friday.

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95 [S5] Sean

Transcript

Full show notes: https://www.adopteeson.com/listen/95

Episode Transcription by Fayelle Ewuakye. Find her on Twitter at @FayelleEwuakye


This show is listener supported.

(into music)

You’re listening to Adoptees On. The podcast where adoptees discuss the adoption experience. This is episode 95, Sean. I’m your host Haley Radke. We are officially back with new episodes. Today we’re continuing on in the Adoptees On Addiction series and in this episode, I get to introduce you to my Adoptees Connect co-leader and friend, Sean. Sean shares his story of alcohol addiction, the moment of clarity that helped him realize he had a problem and that includes Justin Bieber, so wait for that little anecdote. And we also discuss what Sean has learned about the impact of adoption on his life, just in the past couple of years. We wrap with some recommended resources. And as always, links to everything we’ll be talking about today, are over at adopteeson.com. Let’s listen in.

(upbeat music)

Haley – I am so pleased to welcome to Adoptees On, my friend Sean, welcome Sean!

Sean - Hello, thank you for having me!

Haley - I’m so excited because you’re my in real life adoptee friend. So I’m really excited to hear your story today, why don't you start out with that.

Sean – Oh my story has many arms, Haley, you know this. And to be honest with you, I’m still very much, I think deceived by sort of the way I was raised and the things that I’m realizing now about my own adoption. It’s still fairly fresh and unfolding as you know, as we go along. And so I find myself sort of second guessing my own gut a lot. To be honest, it’s a confusing time, and maybe it’s just the way things are with sort of realizing with your situation with your adoption. But enough about me. I think you were here to talk about addiction.

Haley - Well that too, that too. I think it starts with your story though.

Sean - No no, to be honest, I think in might in my case it might actually start with my story. I mean to be clear I think that everyone in a way is addicted to something. We’re all dependent on something and whether it’s healthy or unhealthy or hurting you or helping you, I think that everyone has things that they depend on. The problem I feel comes when there’s a stigma attached when people come out with it. You’re automatically branded with a scarlet letter as if everybody doesn’t have it. Sometimes I feel like that opinion’s changing, you see a whole bunch of things about mental health and addiction coming out right now, but it’s one of those situations where I’m not sure if I’m just surrounding myself with people who agree with me, or if the sentiment is actually changing in society, so who knows. Maybe that’s just the way things are right now. My adoption story, I was relinquished at birth. It was a planned relinquishment, meaning my mom before I was born, knew that she wasn’t going to keep me. That’s something I didn’t know until about two years ago. My biological father was a, sort of recently moved to Canada immigrant from Trinidad. We since have a relationship and he has admitted he didn’t know that I existed. Obviously my mother did. She was a 19 year old born and bred from Alberta, small town girl. Small town being Alberta small town, meaning the population was like around 300, very small.

Haley - That’s really teeny.

Sean - Well, I mean Alberta small towns are exactly what you would assume Alberta small towns to be in every possible way, right?

Haley - Yeah.

Sean - So I could only imagine some of the pressures that she must have felt, with the makeup of me in a situation like that, in the mid 70s. And basically that was the end of that, and so it goes. I was adopted to a white couple in their 30s, which automatically made me a transracial adoptee. They had another adopted kid, also white, he went through the foster care system, he was about 3 years older than me. And when we were growing up, we moved around a lot. We bounced every year, two years or so across the country, from places in the same city, from places in the same province, we didn't really have a strong sense of roots. Addiction wasn’t really a topic in any form that was brought up in my house. But there was always alcohol in the house. I would say that, I’d be confident in saying that everyday there was somebody, you know, you come home from work and you have a Scotch or you drink beer while you do your housework. And that’s just sort of the way things were. It was completely normalized. And I still, despite my own beliefs about alcohol or drugs or what they do to your body, what I think now, I still have this strange misconception that it’s completely normal to just have drinks everyday if you want to. I’m fine with it even though, as of right now I don't. I guess my upbringing, you know, in sort of the environment I was in created this perfect storm. And when we, after our last move which was to Edmonton, after you know, some inner struggles and stuff that I didn't even really understand at the time, I decided to move out. I was fairly young. 16 or 17, still in high school. And I moved to an apartment across the street from my high school. Which you would think would be great, because you know, 17 year old kid, and I’m devastatingly handsome. You don't have to laugh so hard at this.

Haley - You’re super confident, also.

Sean - But you know, you’d think it was this great ideal situation. You have an apartment, you have your friends, but you know, I was more doing it because that’s what I had to do. And I still didn't drink. That much. No more than, no more or less than any other high school kid would have at the time. But what I did find after I moved out, was that I really liked being around people. I had this huge craving for being close to people. I would honestly say that that was probably my first addiction was closeness. But whenever I would meet somebody, or enter a relationship, I was fearing that the end was gonna come. Because I, that’s sort of what I knew. It wasn’t until recently that I was able to look at relationships in a completely different light and actually look forward to them instead of fearing what was gonna happen, you know, 6 months, a year, 5 years, down the road.

Haley - So living right across the street from high school, 17 years old, what’s that look like for you? Like, daily kind of life on your own.

Sean - I mean, I would hop a balcony and run to class and then come back with people whenever I could, my landlords loved me. I paid them in cash because I was working in nightclubs. It was fantastic. But as far as the relationship stuff go, or anything in that matter, if something felt good, I did it, you know? I had autonomy in my life. I was underage and independent and justifiably independent because I was working and making money. And you know, trying to go to school even though I was probably failing horribly at it. Come to think about it, if I dig a little bit deeper, I guess I was a bit of a train wreck. But I definitely had a hard time discerning between healthy and unhealthy situations. For the record, the healthy ones are always the ones that are more fun when you’re a 17 year old kid who’s independent. But that’s usually when things start to break apart, you know? When you don't have the foundation to make the right decisions and you’re sort of thrust in this life where you have to. That was high school.

Haley - During that time, you’re working night clubs?

Sean - I was working in nightclubs, I was sort of attracted to the, like the musical community. That’s sort of the thing that drew me in is, I didn’t have a strong sense of community where I was, I had scattered groups of friends. Which were, some of them were very close, but they weren’t attached. I didn’t feel like there was one central group which maybe common, maybe not. Maybe it just affected me a bit more. So I did every once in a while, search for communities to be a part of. And when you;re somewhat disassociated or you feel like you are, you have a couple places you can look. You can try a church, but I wasn’t raised with a religion and didn’t really feel an association with that. You can try community groups but again I didn't feel like there was one central group that identified, that I could identify with, or that I was a part of. So community groups weren’t really an option for me. I didn’t go to university right out of high school. It took me about 4 or 5 years to go back, so school groups weren’t gonna be a thing for me and then the other option would have been night clubs. And I was already a bit of a musical person, you know, I went to school to take musical production and I was writing musical columns for newspapers and stuff. So naturally this was the way I would go. Unfortunately, that kind of environment, even more so, normalizes addictive behavior and it masks it, it hides it. You know, you can walk into a nightclub, be completely hammered drunk, and people might not even notice whereas you could never go to your job like that. Your day job if you had it. And then for me, I didn’t know whether it was an environmental thing, you know the way I was raised just made me think that it was okay to do this stuff. Or biologically, if it was bred into me that I was more susceptible. What I did know was that I struggle with relationships, I didn’t feel connected to my community, yet working in the environment that I worked in, I literally stood on a platform and played to, served to my own community. Community in quotes, right? And then the other question is, was my family even in the crowd? I didn't know how many brothers or sisters, aunts, uncles, anything that I had. And I was catering to a black community in a city without an enormous black community, right?. So I had no idea who was there and who wasn’t there and if they knew I existed and any of that stuff. It was a very confusing time and so drinking was my thing. That’s what helped me become social. Especially being or feeling like I was an outsider.

Haley – What did that drinking look like for you? So you’re a young man, you’ve graduated high school, you’re working, what does it look like day to day?

Sean - It’s tough to identify because at the time you don't really recognize anything is a problem. Because like I said, I was in an environment where that was just what people did. And so you can really hide any negative behaviors that you have, right? And with that said, it’s easy to let that get away with you. You know, addiction, drinking, drugs, anything that you do, it can be a lot like riding a bike with no brakes down a hill. It’s only gonna gain momentum. And the farther you ride and the faster you move, the harder it is to stop. It doesn’t care who’s in the way. People can yell and scream and they can jump around all they want, but they - dig it - move it. Beep, do you have a censor noise? You just duck out, don't you.

Haley - Jen beeps it.

Sean - Oh is there, what’s the beep? Is it a high pitched?

Haley - She does a couple different ones, it’s always a surprise to me what the beep’s gonna be.

Sean - For this, and I want you to leave this part in. For this episode only, could you make ‘cause I, and I promise I’ll keep it to a minimum, but every time I swear, could you put in a sound bite of Macho Man Randy Savage going, “dig it”!

Haley - No. But good to ask.

Sean - That’s right, that’s right. you could just, do mine if you want to. Where was I.

Haley - You’re trying to get away with swearing on a clean show. Okay. You’re talking about momentum and how just snowballs and it doesn’t matter what people are saying to you, you’re in it, it’s moving.

Sean - Well and you, when you’re doing that, you never are able to address it, right? Because you don't even know what’s happening. So I went along with my life, you know. I went back to school, I started writing professionally, I started working in office jobs, I moved. But how you’re acting and how you’re meant to act are so misaligned for so long, you're bound to crash. And all of those things that I just named, those were all just sort of things in the way of my brakeless bike. Eventually all you can do is jump off. And that’s gonna hurt for a while. It might hurt forever.

Haley - Well, what were some of the things that you ran into?

Sean - In terms of what?

Haley - Well like, did it affect it your job, or relationship, like, do you have examples of any of that?

Sean - Well, I mean, in my case it was a very slow on ramp and then like a really hard fall off a cliff because you're drinking so you're tired all the time, so you find a doctor who will give you pills, because you can't sleep and that’ll help with that but then you know, you sort of normalize your schedule based on these synthetics. And then eventually you convince yourself, at least in my case, that as long as you're keeping it legal, as you're doing the things that are okay from doctors and stores and stuff like that, you're better than if you were doing the stuff rom the illegal sources. As long as I was maintaining, I was succeeding and I became very good at juggling things. You know I had a good job. I had a few good jobs. Had a few relationships. My priorities more became about the juggling, not the health or the weight or the behaviors that I was acting out on. And to be honest I didn't recognize my problem. And that’s what, for me, my addiction is, it completely hid my problem. Whatever it was that was motivating me, it was telling me that my decisions were justified and it took me a while to realize that it was always lying, always lying in all ways to you. So everything, you know, all of the stuff that I just named were things that were completely ruined if not heavily damaged by whatever it was that was guiding me at the time.

Haley - What does going off the cliff look like?

Sean - Oh man, do we wanna go there? Going off the cliff landed me with, you know, I isolated myself. And I did it to myself. It wasn’t anybody sort of pushing me or anything like that, I made it impossible to sort of be around me at the time. So I completely isolated myself from anyone and everything. And there were friends who, you know I said I moved, I moved to a different city. There were friends back home who hadn’t heard from me in you know, 1, 2, 3 years. And had no idea what was going on. My closest friends, you know, wouldn’t hear from me for 6 months to a year. Yeah, it was a very isolating time. But, like I said, I didn’t recognize that’s what I was doing. And so when things would fall apart or when I would finally see it, I kind of went through the motions. I did the therapy route. I tried to quit the things that I was doing. I tried to change my situation, get different jobs, find different people, all of that stuff. But I don't think that I was honestly giving it a full effort. And partly was because I don't think that I was ready to accept the help that I needed.

Haley - So did you know at that point that drinking and trying to supplement to stay awake with prescription medication, did you know that was a problem? Did you see that?

Sean – I think that I saw it as the patterns that I was doing to maintain. Like I said, I was holding, and probably not to the outside world, but to myself, I was holding things together. Like I said, jobs I was able to keep them for a while, or at least get new ones whenever I needed them. I had a wide enough net of associations and good people around me that you know, if I lost some people along the way, there were some more people somewhere else who would bring me in. So I don't honestly think that I ever recognized when and where rock bottom was when I was there. It wasn’t until long after, when I started digging out that I saw where I had been.

Haley – I’m curious about this, you said you went to therapy. Like, did your therapist ever ask you about drinking? Like did you bring that up? Or were you just talking about other stuff and it wasn’t really addressed?

Sean - I don't think that, I don't think that drinking or any sort of dependency or adoption was ever really addressed in therapy until recently. You know, I went to a therapist, I went to a couple therapists when I was living outside the city. And I remember one of them would just hand me a piece of paper every time that I walked in with this grid of different faces. Like, different emotions and faces on it and she would say, circle every one that pertains to you right now. And there would be I don't even know how many, 40, 50, 60 faces on the thing and I would want to circle all of them, right? Because I had no idea where I was and this is the treatment that I was given. And meanwhile, I'm sure that to people who knew me or took the time to you know, pay attention, it was probably pretty obvious where everything was coming from. Yeah. And that I think that is another one of those things that I’m hoping is changing as times go on is that we’re seeing that there’s a definite link between really any type of childhood trauma, but specifically adoption relinquishment, foster care, abandonment, those kinds of things. And the number of people who are dependent on something and hurting themselves in the process. I think that there’s an obvious connection there.

Haley – Yeah, definitely that’s, anecdotally, that’s the pattern I have seen but I’m curious to see if there will be studies coming out addressing any of that, you know?

Sean - And it’s another one of those things, right? Are people really coming around or are you and I just surrounding ourselves with people who see it the same way?

Haley - Yeah, exactly. Exactly. You know, let’s think positively. Okay, so going back to you, and your story, you said kind of, it’s only when you look back you can see where rock bottom was. And like, what eventually you led you to quit drinking?

Sean – Luck, situation, the right people. There was, I don't think that there’s one clear path for it that you can, if there was –

Haley - Okay, you gotta elaborate on saying luck, okay?

Sean - I had a number of situations that happened. And they, and when I say luck, I don't always mean good luck. But there were a number of situations that happened in succession, in my life that sort of led me to realize what was happening. First one was, my first daughter was born. And everyone has said this when their first kid is born, is that they see things in a different way. Yeah, when she was born it really made me kind of reassess where I was and what I was doing. And then shortly after that, about a year later, my adoptive dad passed away. From relatively young, from health related issues, mostly just not taking care of his own health. And then I had a really close friend who was my age and I started to see his health deteriorating, from the same things that I was doing to myself. So those three things, I think, you know, it was like a 1, 2, 3 punch. Made me realize how, where my life was going, what was happening, what I was doing to myself.

Haley - So what part of that led you to stop drinking? Like, what was the, did you have a moment, did you have somebody come to you and be like, look at this.

Sean - Well I used to tell people that when my first kid was born that I saw some pictures of myself and I was holding like a beer can in the background and I didn't like the way it looked. That’s complete bull – dig it-. Now you have to leave it in. The truth is I was sitting down with that close friend that I mentioned and we were, it was Grey Cup. It was Grey Cup weekend, it was the Grey Cup weekend, where Justin Bieber was singing at the halftime show. And so I can justifiably say that Justin Bieber is the reason that I had to stop, I had to. We were having a conversation and something that he said while that halftime show was going on. He meant it one way, I heard it a different way and I’ve related it before as, you know when there’s a movie, when you’re watching a movie and there’s an explosion that goes off, but the second before the explosion, all of the air gets sucked out and it’s complete silence. When he made a couple of comments, I kind of felt that for about 3, 4 seconds. This complete silence in the room. And I had this moment of clarity and that was the thing that just kind of made me say, alright, I kind of see it now. I see what I’m doing, I see how I'm hurting people, I see how I’m hurting myself, this isn’t the way that I wanna go. And so when I say luck, it was, like I said, a perfect storm of things, all kind of intersecting at the same place. And then I was in the right place to receive the message at the time and made a decision. And it is a decision. I think that you have to make a decision to stop doing something like this to yourself. I still keep bottles of alcohol in my house. As long as I have them there, everyday I wake up and I’m making a choice not to use them. And maybe it’s gonna be like that forever. For me, that just might be the way that my treatment works. Other people, I’m sure, are different, I hope so. Because it’s not the most fun road to take.

Haley - But you just stopped drinking. Like you heard Justin Bieber, the air got sucked out of the room, and you stopped drinking.

Sean - It was a, and I tried, to be honest, I’d tried in the past with obvious lack of success at various times. Sometimes for a day, sometimes for a week. Sometimes when I’d start a new job or try to go back to school, I would cut it out for a while. And then always slipped back into it. As of right now, I’m at my 6 year mark. So it has been a while.

Haley - Congratulations.

Sean - Thank you so much. But like, I say, it’s a decision every day. And at least as long as I hold that in my back pocket, I know that it’s a choice that I’m making and not something that I have to do or else.

Haley - So you know, we kinda touched on this. We don't really know, but we’re presuming that there’s a link between childhood trauma and addictive behaviors. And you know, thinking back to, your growing up years, and you are relinquished and adopted, and then the lifestyle too, just so transient, place to place and just not that stability. Is that a pretty clear link for you personally?

Sean - I think that it’s important in one way or another, especially for people who have any kind of attachment, abandonment issues, to have some sense of roots. Moving is fine. As long as there is another form of foundation. Connection with a birth family, you know, strong awareness at home of what the situations are that are going to come up. I just believe that the, especially with adopted kids, there’s an extra level of consideration that needs to be taken, before you’re ready for it.

Haley – And for you as a transracial adoptee, did you think that any of that has a part in it, growing up with a white family and really struggling with identity in that respect?

Sean - It’s definitely another layer of it, right? the more things that you add to it, whether you're an adoptee from another country, or from another race, or there’s a giant age gap in you know, biological kids, or any biological kids and adopted kids in the house, or giant age gaps in the kids in the house, all of these things are things that have to be considered and addressed. And at least when I was growing up, I don't think that these were things that therapists were focusing on.

Haley - Nobody was recommending that at the time, right.

Sean - Nobody was at the time, right? Yeah, no, I think this is another one that is more recently being accepted. And even now I’m sure that if you went to 10 therapists and said, here are my things, what do you say, they would tell you something else. They would tell you it’s another thing, it’s your mom, or it’s your you know, there are a number of whatevers. Because I think that there’s a lot of misunderstanding about what it is that adopted kids go through. And there isn’t one truth. There isn’t like, you’ll talk to adoptees and everybody has a completely unique, completely different story and they’re all true. And they’re all false, because we all, many of us lived for so long under these false assumptions about who we were to whom.

Haley - Will you talk about that a little bit, ‘cause I know it’s only in the last couple years you have sort of, you know, using the lingo, come out of the fog and like looked back at your experiences and with a new lens. Can you talk a little bit about that?

Sean - Well I still consider myself very much in some form of a fog a lot of the time, to be honest with you. And I think when at the top of the show when I was giving my, here’s my disclaimer, that’s what I was alluding to was that, a lot of my opinions are still being formed. I’ve heard it referred it to before as a form of disassociation which is, you're sort of gauging the things that you're now seeing under this different light, versus the things that you were raised to believe. And I kind of feel like that’s been an ongoing process for me for the last few years. My reunion story is fairly recent. You know, I didn’t even apply for my full adoption record until I was in my late 30s, I’m 42 now. So yeah, every little interaction I have, every little piece of information that comes out is something else that I have to reconsider. And I don't know if there’s ever an endgame to that, or if this is going to be a thing that I’m going through kind of forever, but that’s been, that’s what my reunion experience so far has been, it’s been very eye opening. It’s been very fairly difficult at times. And conflicting in a lot of ways, because there are so many people involved.

Haley - Yeah. You do have a very interesting reunion story, I don't know if we have time to go into that. But we’ll save it for another time. Can you just talk about personally, how your views have shifted, and I know everything’s in process, but and just how you see yourself now versus, just a few years ago when you might not have realized the impact adoption has had on you.

Sean - Well I’ve always felt extremely unsettled. And when I first moved out, when I was 16, 17 years old, for the first few years, I bounced around from apartments as well. Just the same habit that we had growing up. I was in a different place every 6 months to a year probably for a while. Just because that’s what I knew. You know, you move into a place you get comfortable, you leave half your stuff in a box and you go find somewhere else. I think recently, and this is one of the things that my reunion has delivered, here’s one of the things that my reunion has sort of presented to me is that, there is much more a feeling of roots. There’s a connection that I can feel that, I didn’t know outside my kids, you know, in the past. My first daughter was the first blood relative that I ever knew. So that was, like I said, that was a very eye opening change for me, was having a blood relative, somebody who, you know, they can be distanced. And they can go away, but they’re always tied to you. I've never really felt that until she was born and now I kind of feel the same way with my family, they're very familiar.

Haley - And I know that you discovered, you know, some, like you’ve always loved music and that’s always been really important to you. And then in reunion you discovered this connection as well with your biological family. How does knowing that shift you, does it?

Sean – Yeah, well. It’s funny how DNA works, isn’t it? I was sort of, and I grew up with a, my adoptive family had musical people in it, my grandparents played multiple instruments and this and that. But I was never really classically trained to play anything. I was just sort of drawn towards playing music from when I was a kid. And when I moved out and started working professionally and writing in the industry. And I found since reuniting with my family, that pretty much everybody in the family has a musical talent. And many of them have and do do it professionally, teaching, performing, writing, playing, singing, all different kinds of musical talents in the family. So it’s interesting to see this thing that for the longest time, you know, pushing 40 years, kind of made me feel like, why do I have this and the rest of the family kind of doesn’t have this? To go into a situation where oh this is just the way things are, there’s music.

Haley - I just imagine, for you, that that just must feel like, there’s a reason for this. And of course I love it and not that you needed permission to, but it’s kind of like, here’s the answer. I found that in my reunion too, when I connected some little idiosyncrasies, it just made things kind of, makes a little more sense.

Sean - Yeah it does, it’s, reunions can go a multitude of ways, right? And we’ve probably heard stories of them going in every different direction. 

Haley - Yep.

Sean - But the one constant, is that you get answers. And you get some of these gaps filled in, whether the filling in is a positive or a negative for you, that’s up to the situation. But you do get the answers that you’ve kind of been seeking, at least in my case, that’s what it was. Is the answers were there and the people existed.

Haley - Yes, okay, thank you. Is there anything else that you wanna talk about on the addiction side, anything else you wanna tell us or give advice to us about or anything like that?

Sean – I don't think that there’s any advice that can be given because it’s like I said, every situation’s gonna be completely different and mine, you know I had my thing that I was caught up on, but that’s a completely different situation than everybody else out there. To take care of yourself. Get good people around you, see therapists. Seek therapy if you can. And find a good therapist.

Haley – And I know you’re really fortunate with that, because you’ve found an adoptee who is also adoptee competent therapist.

Sean - Oh did I ever luck out at the exact right time. Yeah, it’s having somebody who you know, he was, he pointed in the direction. Having somebody who was able to look at it under that scope, was a huge benefit throughout my entire journey. And who knows where I would be if I didn't find that, right?

Haley - Yeah, I get it. I totally get it. You know, one of the things you mentioned was having great people around you, and I think that’s awesome advice for all of us that are adoptees. So let’s go into our recommended resources. And Sean and I are friends because we are running the Adoptees Connect Edmonton group together. And yeah, which is awesome, awesome. So exciting. I mean, I guess we’ve been meeting for about a year now, is when I, I’m trying to think back to when I exactly started, I don't know.

Sean – Well we used to hold the meetings at your house, because I was going like, are you sure you wanna do that? But yeah, I think it’s about a year.

Haley - Yeah!

Sean - Yeah, I’d walk over, go over to Haley’s house, we actually don't live that far from each other. But I’d go to your house and you'd have cookies and fruit trays and it was fantastic.

Haley - And coffee.

Sean - And coffee all the time!

Haley - Yeah, well, so it’s been about a year, and we have approximately once a month meetups and we have met a few different new people, new to the adoption world, people. We’ve had people that are in adoption land that didn’t know that we were meeting in Edmonton. It’s been a wide variety. And so without breaking confidentiality of course, ‘cause that’s like, key. Let’s just talk a little bit about that. Just how the impact of being in person with other adoptees in your own city, like, it’s so cool!

Sean - Well that’s something that didn't exist a while ago, at least nothing that I found. Because you, I approached you before we even met, I think on Twitter. And you pointed me in the direction of some online forums, discussion groups and that kind of thing which helped me sort of build a lot of the confidence. So if we’re doing recommendations right now, my number #1 recommendation is this very podcast. For anyone who speaks to me about it. Because this is, you are one of the people who kind of helped me jump off that bike. But yeah, having people in your own city that you can go and sit down and meet with, once a month or so, and just share stories and talk about things in a completely safe environment, has been amazingly helpful. It gives you association, it gives you a community which we’ve talked about a few times in this show and how important that is. But how have you, because you’ve been sort of in your reunion transition whatever phase it is that you’re in right now, you’ve been going through this a lot longer than I have. What have you seen with the community versus sort of before Adoptees Connect existed?

Haley - Well I think the in-person factor, I had no idea how important that was. And this isn’t personal to me, but I have seen people have like, huge “aha” moments in our group just talking about something that you and I now that we’ve been in it for a little while, we would just be like, of course that’s why this is the way it is. Like of course, right? but someone who is new or hasn’t been around a lot of adoptees, like has this breakthrough. That is incredible. And someone like that, might not necessarily know to go to a forum online to look for an answer about something. Like they might not necessarily know it’s anything to do with adoption related and as we’ve said like, maybe you’re going to a therapist to talk about this issue, but they might not know it’s adoption related.

Sean - Right. No, you're absolutely right. and since everybody’s in a different phase of this kind of journey, it’s a beautiful thing when you can see somebody have one of those revelations. Whether it’s based off of a common conversation we would have or something that we’re realizing at the same time. Just having that dialogue is what helps bring the ideas out.

Haley - Yeah, absolutely. So that piece I had no idea could happen in a group. And essentially we’re meeting with like, people we’re becoming friends with but, this could be a first time meeting, you're strangers. And the only connection you have is that you were adopted. That’s pretty impactful. As far as the adoptee community, I have seen it grow so much in the last couple years and of course that’s one more thing where, am I just filling my feed with more people that have already been in this. I think probably that’s a piece of it, but also I think the message is reaching more people that are completely disconnected and are just struggling and looking for an answer and then they find something about adoption support and they’re like wait, what? Do I need support for this? I don't know.

Sean – Conditioning, right? it was never even on my mind as a major thing until I really had some time to sit down and think about it. And had the right people you know, helping guide whatever confusion I was having. Because you know, everybody is in a different phase of this whole thing. Everybody can give you helpful advice. Everyone has something to offer on the conversation.

Haley - Yeah. For sure. Yeah, so that’s our first, it’ll be our joint recommended resource is Adoptees Connect. Specifically if you’re in the Edmonton area, you can go to the Adoptees Connect YEG page on Facebook, and just send us a message. It’ll go to me or Sean and we can add you into the secret group, we’ll have postings up there when our next meetings are. We usually, Sean has convinced me to move the meetings out of my living room to coffee shops so, if you’ve ever wanted to see my living room, I’m so sorry, you can blame Sean for meeting at a neutral location. And I’m now gluten free, so you know, you don't have to eat my gross gluten free cookies. So bonus all around.

Sean - Are these cookies or biscuits?

Haley - Hockey pucks?

Sean - Hockey pucks? Oh, gotcha.

Haley - I haven’t attempted gluten free cookies yet, I’m just like, I’m just new, very new in this whole gluten free world.

Sean – you’re gonna have to let me know how that goes.

Haley - Well you just remember, I used to make the best cookies, like I just did and so now it’s very sad to be in this new space. Okay, now this is totally not serious, and we’re gonna get back to a serious recommendation with yours in a minute. But I picked out a Facebook page that I’ve been enjoying very much and this is not for everyone. But if you like to make fun of adoption, and you like a little satire in your life and you feel a little snarky, then this is for you. Okay. It’s the Facebook page called No Baby Saviors.

Sean - I’m very familiar with that.

Haley - I know! And I’m so sad because I was like, oh I’m gonna show Sean something new and he’s really gonna love it. And then I went and looked and you already liked the page, so it’s nothing new. But I'm gonna just read a couple things from their page because it’s so funny. And then you can decide for yourself if you want to see more of this snark. And so they, describe themselves “as an irreverent satirical look at the U.S. adoption industry. A place where ‘brave’ birth mothers and white privilege have a cup of tea.” Now as we’re recording this, The Bachelor is just launching again, so here’s a Bachelor themed post from No Baby Saviors. So the graphic is a bouquet of roses and it says, “Stay tuned this week for the hopeful adoptive parent rose ceremony on The Birth Mom.” Here’s the description. “Watch as 36 hopeful adoptive couples do ridiculous stunts to compete for the attention and trust of a single white birth mom. They only have 3 weeks to make a lasting impression. She’s about to pop! Will they be able to hide their crazy long enough to win the coveted role of the parent?”

Sean - Who will be chosen?

Haley – Oh my gosh, “will they keep all the absurd promises made during the highly emotional and critical moments? Will mother and baby ever see each other again? The Birth Mom premiers tonight on NBS, don't miss it.”

Sean – Wow.

Haley – I mean, you know, it’s funny because it’s partially true sometimes.

Sean - Partially true sometimes.

Haley – Okay, take us back to the serious. What do you wanna recommend?

Sean – Oh my recommendations. So there's an author named Jeanette Winterson who was the author of Oranges Are Not the Only Fruit. And while she was writing Oranges, she’s an adoptee. And while she was writing Oranges Are Not the Only Fruit, she was also writing a bit of a memoir of certain points of her life called Why Be Happy When You Could Be Normal. And it talks about her upbringing, her struggle was with a sort of aggressively religious adoptive family and how that’s affected her in her adult life. It’s a really great read. That would be one of my first recommendations. And then second, there’s a video that I’ve heard other adoptees recommend on your show and I’m gonna do the exact same thing. It’s not the most entertaining video in the world, I believe it’s just called Adoption and Addiction by Paul Sunderland. It’s an old, British man standing in a lecture talking to a classroom for like 45 minutes. Like I said, it’s not gonna grip you. But the information within the things he’s saying, the stats, the trends he’s seeing, really resonated with what I was seeing on my side. So Adoption and Addiction video. It’s up on YouTube completely free by Paul Sunderland is my second recommendation.

Haley - Well, and there’s a reason that multiple people have recommended it on the show. You know, it’s and expert who has a ton of experience in this field, he knows exactly what he’s talking about and this stuff he shares is kind of like mind blowing. So if you have any addictive behaviors like Sean said, many of us do, you’re just kind of puzzled about it, definitely check that video out. It’s very interesting. Even if it is dry.

Sean - Very dry.

Haley - Very dry. Just like our weather here.

Sean - Isn’t it?

Haley – If you wanna come and hang out with me and Sean in person, you live in Edmonton or the surrounding area, come and hang out with us at our next meetup. It’s been so amazing to build friendships and to feel in person supported, like it’s so great, I'm just so honored to be able to do that with you.

Sean – And we’ve been seeing new people come out all the time.

Haley - Yeah!

Sean - Right, constantly getting a new flow of members coming through, so it’s been great.

Haley - Yeah definitely. And you know, sometimes it’s me and Sean so we can you know, just come hang out with us. It’ll just be the three of us. And sometimes there’s 4 or 5, so you never know. And again, our Adoptees Connect is on facebook.com/adopteesconnectYEG and if you’re not from Edmonton and you’re like why do you keep saying YEG, that’s our airport code.

Sean – That is our airport code, we’re the yeggers.

Haley - So if you are on Twitter and you’re in Edmonton, you always hashtag YEG. That’s just sort of, that’s the thing around here. So anyway, thank you so much Sean for sharing your story. and I so appreciate leading the Adoptees Connect Group with you. And you’ve just been so supportive in that. And I’m just really, really honored to have you as a friend.

Sean – Thank you so much for doing what you do, every single week!

Haley - Yes, every single week! Thank you.

(upbeat music)

Haley - If you’d like to connect with Sean there’s two ways. If you’re on Twitter, you can find him there, his Twitter handle is linked in the show notes which you can find if you click through on your podcast app or head over to the Adoptees On website where you can find the show notes for all of our episodes. Or if you’re not on Twitter, you can send a note to our Adoptees Connect Edmonton Facebook page and Sean or I will see that. And you guys I’m so excited to be back making new episodes. We've had some really, really great interviews with some special guests that are coming up soon. Thank you so much to my monthly Patreon supporters. Your support covers all the costs of running the show like, hiring an editor to edit each episode of the podcast, all the website hosting costs, and all of those things that go into producing a podcast which, oh my goodness, are numerous. So I’m so grateful for your support, I wouldn’t be able to do this show without you. If you would like to partner with us, and keep Adoptees On going, you can go to adopteeson.com/partner to find out more details. And there’s some really great perks coming up. We have been working behind the scenes to have a more regular Adoptees On Patreon feed that is only for monthly supporters. And you're gonna see some guests whose names you recognize on that very, very soon. Including Sean. So if you wanna hear more from him, that’s another way you can do that. Adopteeson.com/partner. Thank you so much for listening. Let’s talk again next Friday.

(exit music)

94 [S5] Sophia

Transcript

Full show notes: https://www.adopteeson.com/listen/94

Episode Transcription by Fayelle Ewuakye. Find her on Twitter at @FayelleEwuakye


This show is listener supported.

(intro music)

You are listening to Adoptees On, the podcast where adoptees discuss the adoption experience. This is episode 94, Sophia. I’m your host Haley Radke. Today Sophia and I discuss her journey of sobriety, reunion, and years of experience building healthy boundaries. After a whirlwind reunion, Sophia and her first father developed a very deep connection. And one of the ways was through an understanding of addiction and recovery and what it took for both of them to hold on to their sobriety. Sophia also gives us some wise advice about navigating the reunion relationship when a first parent is in active addiction. Just a content warning for you, we discuss several adult themed topics in this episode including a brief mention of sexual assault. We wrap up with some recommended resources. And as always links to all of the things we’ll be talking about today are on the website adopteeson.com. Let’s listen in.

(upbeat music)

Haley - I am so pleased to welcome to Adoptees On, Sophia, welcome Sophia!

Sophia - Hi there.

Haley - Hi! I’d love it if you would start out and share your story with us.

Sophia – Sure. I was born in San Francisco and relinquished immediately. I was in foster care for about 2 and a half months and adopted into a family where I grew up outside of San Francisco and was able to reunite with everyone in my first family around the time that I turned 21.

Haley – Wow. How did you find them all?

Sophia - Well I was in a triad group, as they called them then, where first family, second family, and adoptees were sharing together about the experience of adoption as a lifelong journey. And my second family was very comfortable with the idea of reunion. And I felt really encouraged to explore reunion. However at the very same time I was grappling with feeling very uncomfortable in my skin, around knowing I was gay and not quite knowing how to come out in high school and how to come out to everyone in my family that I knew. And I was really nervous about discovering homophobia in my first family. One of the only things I knew about them was that they were Catholic. And so I actually delayed searching for a couple of years while I was really going through the whole coming out process. And then my first mother contacted the social worker that was involved with the agency where the adoption had taken place. And the social worker contacted me because I had a note in my file saying that if she had ever come looking, I would be receptive. So we pretty much met immediately. There was no search.

Haley – Oh my goodness! Mutual consent! It’s like, this is the first time this has ever worked.

Sophia - Right, yes! It was remarkable! It was absolutely remarkable. It was, you know, I got a call from the social worker, I went in, and she said, here’s all of the identifying information. And here’s the name! You know, it was such a trip because of course I’d heard about reunions and searches and so much pain between other family members trying to find one another. So mine seemed like a miracle, really, really fast.

Haley - And so that was with your first mother. And then you’ve also found the paternal side.

Sophia - Correct. So then a couple of months later, it was actually my first mother’s idea, let’s find him, it was actually Father's Day. We just called information and asked for his name in the town where he’d been living the last time we knew of him. And there was no one of that name in that town. And then we moved on to town number 2 where we knew that he had had family in a different town and there it was. His first and last name, and the actual physical address. So we sent him a card saying essentially, Happy Father’s Day. Yeah. And you might recognize people in the photo. It still feels like it was yesterday. It was so remarkable and his response was entirely positive. He responded immediately and said, let’s get to know each other. So again, there was really no search.

Haley - Okay. Well, this is all a little bit unusual, I think.

Sophia - Yes, indeed. I really know that now.

Haley – So this sounds like the happy, positive really easy kind of situation but I know there’s more to this story than that.

Sophia - Right. So then comes the story of addiction. And I would say that addiction also is a lifelong journey much the way adoption is. And in my experience, I learned about the truth about addiction through stumbling through a long hallway of, what is very often called, denial in literature and counseling settings and support groups among people who are feeling the effects of addiction. And very often for me it’s like my eyes are closed or I can’t see or I’m blindfolded and I’m bumping into furniture. And I don't know what it is that I’m bumping into. I barely even know that the sensation that I’m having is that I’m blindfolded and that I’m stumbling around and can't see where I’m going. That stage of recognizing that there’s something here, we don't quite know what it is but there’s something wrong, is often referred to as denial. And I don't know if you’ve ever heard the acronym for that – Don’t Even Know I Am Lying – is the acronym some people use to describe what denial is. It’s this very pervasive feeling of being lost and yet at the same time, in need of something that’s almost difficult to articulate what it is that I need. It reminds me of the process of coming out of the fog around being an adoptee. It seems like everything is rosy, you know, everything is okay. Everything is just the way the storybooks say that they are. And yet wait a minute, there’s something different in this family that’s not quite like the picture books. So, the way I started to come out of denial is that, I was dating somebody in high school who was already a member of Alateen which is a support group connected to Al-Anon which is for family and friends of alcoholics. So my friend had experienced her mother getting sober in AA and her mother took her daughter to Alateen. So I started hearing about sobriety before I even knew how to identify what alcoholism was. And it was as a result of being in that relationship that I got to hear about her mom being a sober person and then I heard stories of what her mom had been like when she was drinking. And at that time, I didn't identify that as anything in my life, it seemed very unusual and yet at the same time, I was drawn to something that was happening in their home that I would say was openly discussing something is wrong. And finding alternatives to the thing that’s wrong. And I was very drawn to that. There was something about that was very appealing to me. And so then I started dating someone who was a member of AA. And he was drunk much of the time and then going to meetings and we would go to the meetings together and I would hear about these people who stopped drinking and then were living better, living different, something different was happening. So I was getting, there was this mismatch between my boyfriend’s behavior outside of meetings and yet stating that he wanted to get sober when we were in the meetings. And incidentally he was also an adoptee.

Haley – Of course.

Sophia – And I had a very strong connection with him. Yeah. Right. I had a very strong connection with him. And so I would go to these meetings with him and because I had been introduced to Al-Anon already, I knew that I would go to Al-Anon in order to deal with my feelings about his drinking. So that’s how I experienced like, the beginning of understanding. Like the light was going on and I was starting to see that what it was that I was bumping into, was something about alcoholism. Couldn’t tell you then what exactly it was. But I knew that I belonged in Al-Anon. Because when I went to Al-Anon meetings and I talked about how worried I was about him, I was hearing really good information about how to deal with the things that he was doing that were worrying me. And by the way, I realized I had told you I was really concerned about my own sexuality and my coming out, and at the time I thought I was with a lesbian and it turned out that my partner transitioned to male. And so I was with a trans guy. So I was very much in the queer community and very open and just really immersed in the queer community and got very involved in the LGBT sober meetings. And it was there that I started to identify that my own drinking had been unusual. It wasn’t what I would call normal drinking or social drinking. From the first time I had a drink, I felt like I wanted more and more and more to the point of drunkenness. And it was always like that, every time I drank. I drank that way from the time I got drunk for the first time when I was 9. Anyway, I soon realized that there was a seat for me in the AA rooms. And soon after that I started to be able to identify that I had learned to seek out the drug or drink to cope with the feelings that it had growing up that largely had to do with being gay, and that had to do with being adopted and many other things. I would someone who turned to drugs and alcohol to cope.

Haley - And so you started going to the meetings as a partner of someone with a problem. And then you were kind of realizing, oh, maybe I have something myself going on here.

Sophia - Yes. But my way of drinking was very different from my partner at the time. And it was very different from my second family, my adoptive family. There were people in my family growing up who also used alcohol and drugs in order to cope with their feelings. But they used and drank, they acted really different than I did. And what’s so interesting about that now, is to discover when I reunited, and met my first father, I discovered that his pattern of how he felt that led him to use, how he acted when he used, and how he coped from the time he started using until he got sober, was very similar to me. So when he and I met, we had almost exactly the same amount of sobriety. Which was profound and synchronous.

Haley - Oh my goodness, that is profound.

Sophia - It was.

Haley - So what, how did you come about to talk about that? ‘Cause you know, in reunion, we’re essentially getting to know strangers and this, I don't know, how does this topic come up about addiction when you’re first getting to know somebody in your family?

Sophia - Well, and this is where the exact details of my reunion are unique to me in ways that I have yet to find in another adoptee, first father relationship. I’ve yet to find anyone who relates quite like this. When I met him and I was so nervous as I had said earlier about coming out, as lesbian. I was lesbian identified at the time. My partner had not transitioned to male so I thought we were both lesbians. And it just, the complicatedness of identity and gender, sexuality, sexual orientation before and after reunion, sometimes all of these things change. When I was first getting to know him, there was a great outpouring of feeling in a way that I would describe as very, very openhearted. My heart and his were finding in one another a kind of match. The way that we were able to be vulnerable with each other and go from you know, your eyes are exactly like mine, to oh my gosh, you also get drunk when you were under 10 years old for the first time? Or, these were the things that we were revealing to each other and saying, oh I relate to that, I have felt like that. Or oh, you do that in a way that’s really extreme, just like me. You know, we went from that’s just like me to, oh my gosh, how did you survive when you have such a devastating illness? Addiction is an illness. And the answer was, getting sober. You know, finding others like me, finding a solution to this devastating survival strategy and finding that there’s more to life than only trying to survive alone, up against these feelings. And so it was very natural for us to say yes, the addiction was terrible, and the years of fighting it alone were painful and not understanding what the denial was doing to me, was harming my relationships with everyone. And yet as terrible as that was, there’s also this equal and opposite relief that can come from identifying what the problem is doing, what can be done to make life as positive as possible. You know, and then this whole world of recovery, this joy we can share in recovery with each other when we’re able to rise above our demons, our internal demons, is very, very powerful. It’s like a different kind of family. And I felt like oh my gosh, now I can share with a first family member, this other chosen family that I had found.

Haley - That is such a special connection that you have. So how do you both build a relationship while in recovery and then what kind of happens from there?

Sophia – Well that’s just it. Some of the common ground that he and I shared at the time, I didn't know the words for it until really getting to know each other more, getting to integrate into my sense of self, what it meant to relate to him. It took me quite a while to realize that one of the things that he and I have in common, is actually bipolar disorder. Very often, people who find themselves in alcoholism and in recovery from addiction, find out that we were self-medicating for a mood disorder. That’s just one of the things that often goes along with addiction. And I’m not sure what came first, you know, the chicken and the egg. Because my first father had been using very young and it’s possible that he had a predisposition for bipolar disorder and addiction. And that his use triggered the inevitable expression of those. And that his doing so, may have affected me in utero and I may have come in with a genetic predisposition. Very often, science is showing that trauma can bring out addiction in mood disorders in us. So it's possible that my own bipolar and addiction were perhaps inevitable expressions of both his trauma that led to my trauma, if that makes sense. That there can be this sort of chain reaction. For instance, he was abused severely as a child. He was violated sexually as a child. He began developing self-destructive tendencies as a way to cope in order to survive emotionally. And that contributed to his inability to provide for me. And his way of looking at it was that he ended up having to run out on me and he felt terribly guilty and ashamed. And that snowballed. Then I inherit that whole experience in the ways that I inherited it and then I express them in different ways as a result of the things that I went through. So the added experience of having bipolar disorder that was yet undiagnosed and untreated in me, heightened many of the sensations of meeting him. So here I was with this giant open heart, similar to many adoptees, looking for the long lost puzzle pieces that I think I may be able to put those broken puzzle pieces together and have a whole in some way that there’s, I had a magical expectation of reunion in some ways. And in some ways, I got that, you know? Look, I have not only a dad who’s a lot like me, I also have a sober dad who’s a lot like me. But there were also ways that that connection was so much larger than life, because at first, reunion can feel, at least in my case, can feel very much like, oh, otherworldly. There can be a dimension to it in my experience where, it’s like, we’re gonna be able to heal something in a way that is sort of grandiose. That somehow because we connect and we understand each other so much, we’re gonna be able to sort of fix something that is actually impossible to do quickly. Like, there’s a grief process, right? There’s a, yes it’s wonderful to find someone that you can relate to, and feel some of that genetic mirroring that was missing in childhood. And yet, it takes time to feel out an actual relationship. And all relationships depend upon building trust slowly over time. And I think that, what was so unexpected for me, because I had experienced myself as so gay, is that for me, I felt like I was falling in love with the man of my dreams, in a way that I didn't know I was capable of feeling. So I know that GSA is something that you recently covered on your podcast, and it’s not totally unknown to your listeners. But at the time, when I reunited, it was totally unknown to me. and it added a level of complexity where the greatness of sharing, you know, this deep desire for healing and wholeness that we were expressing in recovery and in reunion, was also something that was not sustainable, I would say. Like romantically, we couldn’t go off and have a baby and live happily ever after. Where I get to be the mother that I didn’t get to keep, you know, from my own birth. There was no way to resolve my desire for a different past with him as a romantic partner and yet the desire to do that was very strong. And so confusing, just so confusing. ‘Cause then how can I be a sister to my siblings and part of my first family on the other side, and remain partnered to my adoptee partner who has not gone through reunion and also belong in my adoptive family? It was too much. I couldn’t do that, I couldn’t do all of that.

Haley - That’s a lot going on.

Sophia - Right.

Haley - Yeah.

Sophia – I just wanna say that I did reach out to the adoption experts at the time, you know. I reached out to Barbara Gonyo who wrote the book on genetic sexual attraction.

Haley - Yes.

Sophia - I received feedback from her.

Haley – Now, just a second. She was a first mom who reunited with her son. Is that--?

Sophia - Correct. And I called and said hey, this is happening to me with my father, I’m wanting to go off and have a child with him and I realize that’s entirely unrealistic if nothing else. And, she could not relate at all. So even though she could talk about what it was like for her, she could not understand how a female adoptee, gay identified, could fall in love with my father. And so I turned to Nancy Verrier. And I said, Nancy, I'm experiencing something different in reunion that I didn't know was humanly possible for me, do you have any suggestions? And she was able to connect me with others like me who had turned to her for help. And we created a cyber network of companions who could essentially create our own support group where we could maintain our anonymity, our privacy, even secrecy because it was such a very, very challenging topic to cope with and we had each other. We built a network. And I’m very, very grateful that I was able to have that at the time. And I'm also just to have to just say, that that feels like it’s miles behind me, you know. Decades past, my first father is more and more part of my life. It’s not so overwhelming, I'm back to being sort of a garden variety gay. It’s no longer terrifying, see what I mean? It’s not longer terrifying, it’s no longer so, it’s not a secret because he can talk about it with me in a way where we can keep the boundaries and we can be father and daughter. And we can be on each other’s wavelength. And we’re, you know, way beyond that now. But that can be a huge stumbling block at first and I therefore feel a tremendous responsibility whenever I’m talking about adoption and reunion, I always feel, I must say something about it because I don't want anyone else to be as shocked by it as I first was.

Haley – Right, and because the shame and isolation that people feel, like, you can just feel like you’re the only person in the whole world that’s ever felt this way. We talked about some similar themes when I did that GSA episode in season 4. Yeah, and there’s some research in there. I’ll make sure to link to that episode in the show notes.

Sophia - Thank you.

Haley - ‘Cause I think we recommend your forum on that.

Sophia - No.

Haley - Oh it’s not?

Sophia - That wasn’t mine.

Haley - Okay, okay.

Sophia - So mine is long gone. We sort of buried our tracks in the snow as we went because it was such a very, very stigmatized issue.

Haley - Absolutely. I mean, even in that episode right? I changed my interviewee’s voice, and I understand that like, you know, you might not want the world to find out about these things because you don't know how they’ll react.

Sophia - Exactly.

Haley - Okay, so let’s shift a big because –

Sophia - So back to addiction.

Haley - Yeah, but this is great context for us because, wow. You have great experience putting up boundaries in order to maintain a healthy relationship.

Sophia - Yes.

Haley - So why don't you, so okay, you know what I’m gonna ask you about. I’m just gonna let you go ahead and share the second part of that story.

Sophia – Sure. So I think that as an adoptee, raised in a closed adoption system and someone who was scared to reveal that I was gay growing up. I wasn’t so sure my family was going to keep me no matter what, because my first family had relinquished me, and I felt very insecure in my second family. When I was starting to show signs of addiction and I could tell that what was happening to me was different than the two different people in my family who were able to drink and use without having the consequences I had. Their consequences weren’t the same as mine. I got depressed when I drank. I got depressed when I smoked pot. That from the get go was different than my second family. But the fact that I had practiced being different, knowing I was different, and then coming into support groups and getting a counselor who could talk to me about what those issues were like for me on the inside and then how to be truthful on the outside, all of that prepared me for when I had my first family. And by the way, I grew up in a tiny second family with a totally different ethnicity, and really demographic then the first family, where I have so many cousins I can't even count them. And a just really different, very, very different, to have lots and lots and lots of family. But I feel like I was prepared to at least be able to work with being as open as possible about my feelings and staying in touch with my inner world while bridging to the outer world. And that’s where, sometimes it’s support groups, sometimes it’s counseling. Sometimes it’s one on one counseling, sometimes it’s group counseling. And I have had a couple of therapy sessions with my first father. I can't say that the therapists were adoption competent and I wish that I were more confident about that when it comes to first fathers. And I can say, that practicing openness about feelings with anyone who’s safe, and right now I’m in an adoptee support group that is facilitated by a therapist who is an adoptee ,and I would she models that for us. We can be open with each other and practice being open in a safe setting. And that helps us to be able to be open with the people who can be as open as we want. And then set limits when we do not feel safe in certain relationships where, either because of behaviors or because of values that are really radically different. We may be in harm’s way and need to practice keeping safe and making choices to raise our sense of safety if we start to feel like a relationship is pushing us into unsafe territory.

Haley- Do you have an example of that?

Sophia – Many. I mean, I have so much trial and error in this way. So I mean, the first thing is, I said to you that I started in Al-Anon, I started in a 12 step program for family and friends of alcoholics. That program is not necessarily equipped to look at the difference between an adoptive family or a birth family, step family, or spousal relationships. Parents versus children. Even though that’s the case, there are groups that cater to more of a specific topic. One versus another. For parents for instance, or children of alcoholics. Each one of those different settings really allows for a place to go where we can speak openly and in a boundaried way about what’s happening for us. Where we can practice saying, I feel like this. And people will listen. I think that that’s one of the most important things. I personally have been able to do that in a room where I was for instance, with a therapist. When a therapist is present, very often the therapist is maintaining the safety in the room by setting certain expectations around privacy and confidentiality. And the person who is doing the sharing gets to be heard ,100%. And the therapist’s not there to get their needs met emotionally. In a 12 step program in particular, where the emphasis is on helping a loved one to take care of themselves in a relationship with an alcoholic or an addict, there are a variety of group norms that have come through trial and error to keep the room safe so that individuals can say, hey this is what I’m facing today. How do I, I need to get some feedback later or I need to brainstorm about what my options are about how to handle this. I’ll give you an example of one that is pretty common but might be different in a relationship between and adoptee and first family. And that is being in the car with somebody who’s under the influence. If I’m getting in the car with somebody who’s drunk, I can say, hey, I’m not gonna ride with you right now. Would you please give me your keys, I’d like to do the driving. Well between and adoptee and a first family, there may be like, on my part, as an adoptee, I may feel an extra added fear that if I assert myself and say hey I’m not comfortable with this, I may lose favor with the other person and that can bring up all of my fears of abandonment. So there’s that extra added feeling of vulnerability in setting boundaries. And my experience, this is where it gets really complicated is that, because I know everybody sometimes I’m applying kind of family rules that I learned in my first 20 years life before I knew the first parents. And those sort of communication patterns may not work with part of my first family or another. One part of my first family spent years outside of the United States. They’re social norms are really influenced by all of those years. But I wasn’t there. So you know, reading the room becomes a little bit more complicated when I’m assessing, how do I communicate this part of the way you’re behaving isn’t okay with me. I don't feel comfortable doing it. But I don't want to threaten this relationship by setting a boundary, you know? Because I’m not entirely confident that we are at the point where we’re secure enough to be able to be really different from each other and for me to say I want something really different from you right now. So I think I made a mistake by actually moving in with part of my first family at one point before I’d gotten to know them well enough to know how complicated that was gonna be. So I caution people against being too enthusiastic too quickly.

Haley – Okay, Sophia, I was gonna ask you, do you have advice for other adoptees who are navigating relationships with first family members who are in addiction. So I know when you first met your first father, he was in recovery and you guys had the same length of sobriety.

Sophia - Right.

Haley - Which is so cool. But can you talk a little bit about that, about your relationship and what happened kind of, you know, down the line from that. And yeah.

Sophia - Absolutely. The situation I was just describing about one part of my first family versus another is an example of how complicated this is for me because when it comes to my first father, I am able to talk openly and I have been able to talk openly with him at each step of the way over these last decades. When each of us has been at a different point in our healing process or our recovery work. It was a time when, he became I would say, attracted to and involved in a particular community that was very involved in drugs. And in order to do part of the work that was involved in that group, he ended up feeling pressured into actually using meth in order to do these long fall motorcycle rides. He felt that he couldn’t really sustain, the hours were such, that he couldn’t do it without being high.

Haley - Right.

Sophia - And I was speaking with him about this and it was shocking to me at the time because I felt like we had both bought, hook line and sinker, that once an addict, always an addict. Like if a cucumber becomes pickled and it is now a pickle, it can’t go back to being a cucumber. That’s one of the ways that I’ve heard people describe what happens once you’ve crossed that line and you’re in addiction, you really can’t go back to temporary use or moderate use. And one could argue that’s never possible with meth but some people argue that if you’re not an addict, you can take or leave certain substances. So I was afraid that I was gonna lose him to addictive use if he went down that road and that he would return to heroine and some of the other things that he had used. And at the time, he was so motivated by the group he was involved in, he was not willing to resist the expectation that he was to be using that way in order to do what was expected of him. And in talking with him about how he justified that, what I'd come to hear and to learn is that the group that he was attempting to participate in, was really, had become an addiction. It had fallen into the same hole that the drugs had fallen into inside him, which were attempting to fix something inside that is missing. Whether that’s feeling a sense of worth or a sense of identity or a sense of being able to cope with one’s emotions, there are a variety of things that can get restimulated even in the life of somebody who has committed to recovery or sobriety. And that’s what I was seeing that was happening to him.

Haley - So then what do you do, what do you do when you know he is using, how do you protect yourself and your recovery or your relationship? Like, what do you choose? Do you have to choose?

Sophia - The same thing that I was saying about what addicts do when they go to a 12 step program and they get into a room where they talk about what they need to do to protect the recovery. That’s what family members do when family members go to a family member program, is we focus on how do we stay safe, stay sane, no matter what they do. So there are a lot of family programs that emphasize the following: cause, what is happening to another person and the choices they're making. I can’t cure it. I can't control it. All I can do is choose my own attitude and what attitude I bring contributes to their outcomes and mine. If I think he’s doing something that’s going to end him, I get to say, I want you to stop. If he’s getting on his motorcycle high, and asks me to go with him, I can say no. That’s challenging to do in a relationship with first family. In my experience, as I was saying, each family relationship is distinct. The trust that I have grown with him, comes from moment, to moment, to moment, I get to say, this is what’s true for me and that each time I settle in it, then I get to see whether or not he keeps showing up in my life. And hopefully he’s not gonna die one of these times when he’s acting in a way, that is addictive and potentially life threatening. And then like I said, I practice it, whether it’s in my adoptee support group, whether it’s in an Al-Anon meeting, whether it’s with a therapist. I practice saying, this is how I feel, this is what I know about myself, this is what my values are and this is how I’m gonna protect myself in this relationship. It’s not something I do all at once, it’s something I do moment, by moment, by moment. You may have heard that people in AA stop drinking a day at a time. It’s not something that involves swearing off alcohol forever. Because an alcoholic can feel overwhelmed by the prospect of promising to never use permanently. Same thing is here, I can’t swear off any contact with my father as long as he’s behaving addictively, because what I know is that he has switched addictions, he has been addicted to more than one thing. It was a stage of his early life, he used smoking or he used sniffing glue. He was telling me that in his early teens, he was sniffing glue when he was building model airplanes. Those behaviors switch. There’s been a time when he switched to food. He said he was using food in a way that filled that place in him that is not entirely full or healed. And so I get to, with each specific situation, set a limit and then I may change my mind about what my limit is depending upon what the danger is.

Haley – So if I’m getting this right, you’re saying that you can choose each day, okay am I gonna have contact with him or not, but it’s not like, okay if he crosses this line, I’m never gonna speak to him again or I have to protect myself. And so it’s like it’s just a one day, case by case kind of thing? Because I know for adoptees right, we have often a lot of us, longed to know our first family, many of us have had a long search, and then to finally have this, oh my gosh it’s reunion, but then to find out, oh, there’s this whole added piece of having an addiction. How do I protect myself? And oh, like it’s just such another layer and to, I think for some people to be like, I have to walk away from that, that might just sound too terrifying. But if you could choose each day, that’s a little bit more manageable in your head. What do you think about that? Is that accurate?

Sophia – That’s one tool.

Haley - Okay.

Sophia - That’s one tool. I would say that’s a tool that people in AA and people in Al-Anon have in common.

Haley - Okay.

Sophia - Which is the alcoholic gets to decide whether to drink a day at a time, the Al-Anon gets to decide whether or not to get in the car with them. Whether or not to, you know, go out to dinner with them. Because sometimes going out to dinner with them, they order a drink, does that mean we’re gonna stay and finish the meal and watch them get drunk right in front of us? So that’s one tool. Practicing, discerning what our feelings are, to knowing what our values are, and where our boundaries go, that’s something else. That happens apart from the person whose behavior is bothering us. I would argue, that the issue isn’t the person’s addiction, I would argue that the issue for us is, our reaction to it. So as much as we can, turn our attention back to ourselves, to mindfulness, through keeping the focus on ourselves, is one of the tools in Al-Anon. One of the tools is detach with love. There are many many tools. And many of these tools are the same for coming out of the fog, as they are for coming out of denial about the presence of the addiction. And it’s described as a family disease. Which means that if one person in the family’s affected because they have the Substance Use Disorder is what it’s now technically called in the Diagnostic Manual. If that’s present in anyone in the first family, that is affecting the relationships between all of us. So they say that for every one addict, there are ten family members who are affected. I happen to have a first family where there is the presence of addiction on each side. First family, both sides. I also have it in my second family. So I have, I am invested in keeping myself safe from the addiction personally by not taking addictive substances and not behaving in addictive ways. And I am the only one that can be responsible for keeping myself in recovery. Very much like remission from cancer. There are a lot of different things I can do to keep myself clean and sober. And then when it comes to the rest of the people around me in my families, I have a responsibility for contributing the positive attitude. And whatever it takes to maintain that positive attitude, that comes back to the quality of my spiritual life. I am very biased in the direction of the 12 step programs, I know that’s not everybody’s cup of tea. It’s a spiritual solution for my point of view. And that is, the addiction was treating a spiritual malady and so I treat that with a spiritual solution. And that means, balance. That means, taking care of my physical health, mental health, emotional health, spiritual health. So it’s not that different than looking at our total health as adoptees in every other way. It’s an additional way. And I think that in its best sense, the presence of addiction and then the response with recovery can help with everything else. Bringing it into the light, you know? Looking at it directly and saying, what IS this? And I would say that the closed adoption system works very much in lock step with addiction because there’s so much about, don't talk, don't trust, don't feel in the family disease.

Haley - Yes.  Oh my goodness, that is so well said, thank you.

Sophia - Thank you!

Haley - We have talked a lot and I wanna make sure we have time to do our resources.

Sophia - Yes.

Haley - Okay, so is there anything I missed out on asking you about, Sophia, that you wanna make sure you say before we do recommended resources?

Sophia – I would say that if there is the presence of a self-destructive behavior or an addiction or both, in a first parent, chances are, that gives us a clue into our own sense of self. It’s not, it doesn’t always mean that we’re gonna have the same exact sort of addiction. It’s simply a good question to ask ourselves, is there any way in which that person’s acting out behavior may give me a clue into my own nature, my own habits, my own genetic predisposition?

Haley – Okay, something to think about.

Sophia - I don't think I already said that, yes.

Haley - Alright, why don't you go first in our recommended resources since yours is on the same theme as what we’ve been talking about today?

Sophia - Okay, so there isn’t yet a specific 12 step approach to the experiences of growing up as an adoptee after relinquishment with all of the different facets of our lived experience. What there is, that I like best, is the adult/child recovery program. It’s called ACA, it stands for Adult Children of Alcoholics and Dysfunctional Families. So it’s no longer limited to simply having an alcoholic parent. But the thing about this particular approach to the family, that I really think applies well to adoptees, is that there is something that happened in the generation before us that affected us as we were growing up and applying the recovery to that has profound transformational power.

Haley – Absolutely. That’s great. So the website link that you sent me for that, is adultchildren.org and I’m sure you can find more information about a group near you, if you head over to that website and get connected with them. Okay. Well this is, hm, this is a little out of character for me, to recommend something like this. Because I usually like to wait to see sort of, when there’s a new resource announced, I kind of wait and see, okay, are they gonna keep going, what’s happening with this, but there is a brand new YouTube channel started by a fellow adoptee named Blake Gibbins. And it is called Not Your Orphan: A new channel all about adoption. And so his little promo video for the channel that he’s starting was so good, it was shared all over Facebook, he’s got a ton of comments on the YouTube video, it’s very well produced and insightful and it looks like it’s gonna be really, really good. So I’m kind of hyped up about it. So that’s why I wanna share it, so that you can follow it right now, so you don't miss when he posts his first or full length video. So you can look for, Not Your Orphan on YouTube, that’s the name of the channel. And in the posts he’s been posting on Facebook, he uses #notyourorphan so you can follow that as well. So that’s my recommendation and you can all wait with me to see what’s gonna happen with this YouTube channel. Alright well, thank you so much, Sophia, for sharing part of your story with us. And for giving us some really great advice on how to navigate some very tricky situations. And yeah, I think it’s gonna be really helpful for our listeners especially, if they are in relationship with someone who is either in sobriety or in addiction at this time.

(upbeat music)

Friends, I wanna leave you with this message from Sophia. The last thing she said to me, right before we hung up was, Haley, the secret is, don't do it alone. If you’re navigating a relationship with a parent in recovery or in addiction and you’d like to connect with Sophia, you can email her at adopteesrecovering@gmail.com and I’ll have the link to that in the show notes. I’m taking a few weeks off over the holidays. If you have young children you can surely empathize that recording while your 4 and 6 year old boys are at home is nearly impossible. Don't worry though, I have a few healing series episodes lined up to replay for you each Friday, to get you through the holiday season, including some really practical advice for surviving the holidays and what to do when you get triggered. So watch for those in your feed in the next few weeks and I’ll have a new fantastic episode available for you on January 11. As always, thank you so much to my monthly partners, I couldn’t do this podcast without you. I'm sending you my deep love and gratitude as you make it possible to share the message of Adoptees On around the world. If you’d like to join them, head to adopteeson.com/partner. Thank you for listening, let’s talk again next Friday.

(exit music)

93 [S5] David

Transcript

Full show notes: https://www.adopteeson.com/listen/93

Episode Transcription by Fayelle Ewuakye. Find her on Twitter at @FayelleEwuakye


This show is listener supported.

(intro music)

Haley - You’re listening to Adoptees On, the podcast where adoptees discuss the adoption experience. This is episode 93, David. I’m your host Haley Radke. David and I discuss his experiences of alcohol addiction and sobriety, how our lives as adoptees are so much more than just our adoption story, and what is working right now in the recovery field. David himself is an independent addiction consultant and clinical substance abuse counselor. So he definitely knows what’s going on. And as a side note, I almost lost my voice when we were recording this episode. And I was coughing away, which you’ll never hear because my editor is awesome. So David was really kind and just kept the interview going without much taxing on my voice. So just think of him as very kind to a very, very sick podcaster. And we wrap up with some great recommended resources for you. And as always, links to everything we’re going to be talking about are on the website adopteeson.com. Let’s listen in.

(upbeat music)

Haley - I’m so pleased to welcome to Adoptees On, David Bohl, welcome David!

David - Thank you Haley, glad to be here, thanks for making the time for me!

Haley – I want to tell you a little story before we get started. You are the very first person I ever met in person that came up to me and said, I listen to your podcast!

David - Oh really? Wow, I hadn’t realized that.

Haley - Yep. So I will never forget when we met. We met at the Indiana Adoptee Network Conference about a year and a half ago and that was just a really great event. And so I remember talking to you then and saying, oh you should come on my show! And you were like, no, no, I gotta finish my book first. And so here we are, here you are and you have your memoir all finished which we’ll talk about a little later on. But I’d love it if you would share your story with us.

David - Sure. Absolutely. If I can, I’ll just introduce myself real briefly.

Haley - Sure.

David - You hinted at it, but my name is David Bohl, middle initial B is Brian. I am a relinquishee and I am an adoptee. And I make that differentiation very specifically, because they’re two very different events. But that’s important for the purpose of our call today. But more than that, I am a husband of 34 years and I’m a father of two wonderful adult children. I live in the Midwest of the United States. And for a living I am an independent addiction consultant and a licensed clinical substance abuse counselor. And finally, part of that identity is that I’m a person in long term recovery from alcoholism. And saying that, I'm gonna try to combine in our discussion today, as many of those aspects as I possibly can because I think that’s most helpful to me when I listen to people on your podcast. When people are telling that integrated assimilated narrative, it’s so profound to me. So I’ll do my best to do that. But thanks for having me. I want to start out by maybe describing my traditional relinquishment or adoption story. and then maybe add to that later on just to share some learning that I've had since that time. So real simply, I was adopted as an infant. I was told from the very beginning, my earliest recollection, that I was adopted. It was never a mystery although I can say that I had no idea what it meant at the time. But that was the case. My adoptive parents were very open with telling me that I was adopted. Though they didn't really talk about much beyond that. They did share with me that my birth parents were a football player at the University of Wisconsin and my mother was a red headed cheerleader at that school. But beyond that, how they would know that without knowing more information was always a mystery to me, but that’s what the narrative was, but that’s all I knew about where I came from. But I grew up in a very supportive environment. My parents were upwardly mobile, and they wanted me of course. And I never wanted for any of the daily needs. I was fed, I was clothed, I had shelter, I was safe. So it was a great environment. And my friends knew I was adopted. It was part of the everyday conversation. My family talked about it, they didn't hide it. I mentioned it on occasion when I felt that I could trust some people. And sometimes they'd ask more questions. Sometimes they'd say, well gosh that’s interesting, do you wanna find out more about your birth family? And of course, I shut down that discussion. My thoughts at the time were wait a minute, I've got this wonderful adoptive family who’s taking care of me, I don't wanna jinx any of that. We’re not gonna do that. I just, I have no need to talk about those “people who gave me away”. That was my approach. Was very defensive about it and of course, I didn't allow myself to consider beyond that. Because the mind confounds things, the mind makes up stories. As a child I remember thinking something’s wrong with me. Something had to be wrong with me to be given away. So that was the case. And over the years I grew into a good relationship with my family and I thought I had a good childhood. Except that, it came with some struggle that I can describe a little bit to you. As a child I was timid anxious and my mother corroborates this. If someone were to ring the door I would hide behind her. Who knows that just might be my introverted personality. But it might have to do with my experiences as well. But I built a certain level of trust with this family. And grew into my teen years and by that time, I found alcohol. I was 13 years old when I found alcohol. It became a frequent routine. It didn’t seem like a big deal at the time. I grew up with a group of friends and a culture where those things didn't seem out of the ordinary. They were taboo, you shouldn’t be doing them at age 13 of course not, but so many people were doing it, it didn't seem like anything that was too scary or risky or anything else. But this culture permeated the community in which I lived and many of the communities in which us adoptees grow up. And of course the cool kids were doing these things. And I wanted to hang out with those cool kids. And I did. We went to parties, we had a life that was certainly entrenched in alcohol use throughout or school years but we made it through and I got through high school. I got to college and I really struggled. I struggled leaving my home environment I struggled leaving my core group of friends. I struggled meeting new people and I struggled with everything. I questioned everything and at first, I don't know why but at first I chose to go to a Jesuit University. And I had had no religious upbringing or training and I rationalized that, these Jesuit instructors, these professors and my counselors, they just don't understand me. Our philosophies are too different and Ieft that college. I was just so uncomfortable I had to get out of there. And I went to another college where I thrived for the most part and got through it. And I describe got through it, that’s been most of my experiences in life. There's some great times but mostly as I look back, I got through those times and shortly after college I got married. And I started building a life with my wife. And of course we’re very pragmatic although we were dreamers at the time and we decided we were gonna wait 5 years before trying to have children so that we could better get to know one another. And of course 15 months after that, my daughter was born. Great planning, my son was born 2 years after that. We were delighted. Not a lot of thought was given to what does this look like compared to my experiences, we just were together as a couple. We wanted to raise a family and they were welcomed. And of course I must say I never really thought about adopting at that time. My perception, my very narrow perception of adoption at that time was, adoption is for people who can’t have kids, right? That’s the way my thinking went. So it wasn’t even a consideration. At the time though, my wife suggested, you know David, it might really be a good idea for you to attempt to find some genetic family medical history. That’s okay that you’re not really crazy about knowing all the details but you know, we have children now and I think we owe that to them. And you know, sometimes we hate it when our spouses are right. And she was right but darn it, I wasn’t going to do anything about it at that time because I wasn’t ready to.  And by the way I rationalized, I was healthy. What’s there to talk about? As I’ve gone throughout my whole life, I've heard what many adoptee adults have done, I took that box of information, I put it on the shelf, and I just didn't wanna deal with it for a while. I couldn’t. I was emotionally overloaded by it and I couldn’t do it. And that’s the way things stayed generally for the first 20 years of my marriage. What didn't stay the same, however, was my drinking and that not only did that continue, but it increased year over year. And the consequences increased. It strained my relationship, but I never thought I was at the point where it was a problem that I couldn’t handle. But later on and as you know through my introduction, that probably wasn’t the case. But then something happened. In the year 2004, I had a second grand mal seizure in my sleep. And it was terrifying. By the time I remember coming to, my wife was there, the room was filled with paramedics, I didn't know my name, I didn't know the date, I didn't know where I was. My blood pressure was 40 over 10, it was terrifying and it terrified my wife and they put me through a battery of tests. Not only because it’s severe, but this was my second one. Which means that the origins could be very serious. But they never determined the origins of where those seizures were from. And I went to a neurologist who I really liked and I didn't always trust doctors for any number of reasons, but this neurologist was very, made an impression upon me. And he asked about my family medical history. He’s trying to get to the deep down causes of these seizures. And I said, you know, I don't have any family medical history. And you know how it goes, in the past, I’ve told doctors that and it’s a conversation ender. You know you say that and it's like they ignore they asked the question, they pretend it doesn’t happen, there’s no follow-up, there’s no, how do you feel about that, is there something we could do about it? That’s what I expected from this doctor. But his answer was different. He said, you know, I understand how that might be tough for you to deal with. But this is really important. This is important for your health and ultimately it’s important for your children’s health. So I would suggest that you do whatever’s necessary to get that genetic history. And of course my wife supported him.

Haley – Wow.

David - Not for me but for the children. And I had to reconsider my position at that time. Because my position was a rationalization, right? I was saying I didn't wanna know those people, but I also didn't wanna harm the family or feel ungrateful to the people who raised me. I didn't know how to balance all of that. I was an adoptee, I was great at adapting, right? What do I have to do to get along around here? I don't wanna upset the apple cart. Now I have to go into some areas that are not only unknown, but potentially might also bring out some emotions in some other people. So I live in a state where we have closed birth records. And the process is, one can petition the state through a form, through the Department of Child and Family Services to obtain some non-identifying information. And yes, I was a product of a closed adoption so I had to do that. And yeah, I obtained that file, and of course it was heavily redacted. As a matter of fact I remember half the pages looked like they were blacked out and of course that was emotionally frustrating. I felt like I was being manipulated. Why can't I have the information about me? But at the same time, there was a lot of trepidation. I’m now getting some information about a part of my life that I knew nothing about. And of course it described some medical history, it talked about my grandmother’s heart disease and my grandfather’s Alzheimer’s. But nothing that would point to any family history of seizures. So okay, that’s that. So what do I do about this. Do I work harder, do I press, what do I need to do? And as I was contemplating this of course I'm thinking about this very slowly. A couple months later I received a second letter from the state of Wisconsin and they informed that my birth mother had died of alcoholism in 1996, 8 years before we were corresponding at this time. And this is really strange and really scary for me. Number 1, there’s no death certificate that says someone died of alcoholism. Someone dies of cardiac arrest, they die of liver failure, they die of a horrible accident, but they don't die of “alcoholism” so that was really curious to me. And secondly, you know, I hadn’t even considered the possibility that my birth mother had passed. I’m thinking about reunion and all the things I read about it. And it never occurred to me that she had gone beyond.

Haley - Of course.

David - Yeah, it was heavy. It was heavy. Another experience to get through as an adoptee. So looking back on it I know that it was part of the process, but at the time I had no idea what to do. So I shared what I could with my wife and kids and it was better than nothing, certainly, kinda ruled out anything fatal in terms of diagnosing seizures. But it didn't really allow me to understand where those seizures were coming from. So we were cautious, I was given medication, lots of checkups and knock on wood nothing has happened since then. But again like so many times us adoptees do, I took those thoughts as best I could and a compartmentalized them. I put them on a shelf. Even that part about that little knowledge about alcoholism, I didn't really wanna get into that because I was drinking pretty heavily at that time. But it got to a point where I just couldn’t ignore those emotions anymore. Couldn’t allow the, I guess, the, what I would call the discord between what I knew what I felt and what I didn't know or what was trying to come out. So it became really clear. I had to do this work and to do this work, I wasn’t gonna be able to do it in a way I was drinking. So I had to stop drinking and clear my head and I did. I went and got some help and I was able to stop drinking and that allowed me to get serious about that work that I needed to do. To build that motivation and to get the clarity about what’s going on. And of course like many adoptees, I’m not really good at moderation. I do something full on or I don't do it at all. And that’s been my adoptee experience of course. I jumped right in and what I did is I hired an attorney to petition the state courts and the state of Wisconsin for my full adoption records. And this was unheard of but I was encouraged. I met an adoption attorney who said you know, because your mother has passed, that judge might just think okay, we don't have to protect her anonymity like we have had to before. And maybe grant you those records although it was described as a long shot because very few people actually get those records from the state. And it took many months, but the attorney went before the judge, I had to write letters, describe my situation, all kinds of things, but the judge heard how important this information could be and she granted me that access to my full birth records including my original birth certificate. And that was a big deal. And as I’m doing this I’m learning in adoptee circles just how important that is and how it’s sometimes difficult or impossible it is in some jurisdictions to get that information and here I’ve been able to do that simply by spending a few hundred dollars on an attorney. And of course using some emotional tools along the way. But here this file comes in the mail in this big, thick, fat envelope and I had no idea what to expect. What’s an adoption file, what does that look like other than my original birth certificate? But I opened it up and I devoured that information and of course it contained my family history and it listed a rudimentary family tree and described ages and relationships. But it also talked about my mother a lot. And I never expected that. It contained clinical notes from the doctors and the social workers from the home for unwed mothers, where my mother spent 5 months before she gave birth. So I was, and here I am reading notes, clinical social workers writing about my mother and I felt, oh my gosh, now I’m really behind the wall. My mother hasn’t seen these, no one outside of this clinical realm has seen these. Am I, should I, are these secret? Should I be reading this? I mean it was phenomenal and it really, took me to really weird place. And of course it listed her name and it listed her mother’s and father’s name and that to me was unbelievable. I mean it was cathartic. It was like, okay, I have this identity. I’m starting to understand that I do have a history before I was relinquished and I have a history after, since before being adopted and that’s cool. And of course all of these records are very official hospital records. They’re all on what were typewritten forms as they didn't have word processors in1960. But there was one exception. I looked at one of the social worker’s notes and there was a name scribbled in the margin in ink on one of those forms. And that name turned out to be my biological father. And that of all things, blew me away even more because his name was not on my birth certificate, only my mother’s name was. All the files related to the fact that “paternity was not established” that is, there was no legal link to me and my father. My mother may have divulged that apparently to the social worker who wrote that name down. And I’m thinking, I’m in the business, I’m thinking boy, that was either a horrible mistake or an interesting way of the social worker giving me some clues to my identity. But who knows right? I don't wanna assign motivation to these people. But it was cathartic. And wow, I mean this opened up an entirely new perspective for me. And I never even thought about my father, I was told I couldn’t. It was all about my mother and it was with that information, that the real journey began. That was just the start. That was me allowing myself to venture into some really scary, fearful territory. But now, here’s some information about the people who had conceived me, their families, and maybe even, if anything, what remained of all that today. And it’s really interesting because I learned a lot of stuff and I learned a lot of stuff not only from notes from the social worker, but what that actually led me to was to two half siblings. I actually have met and communicated with a sister from my mother’s side of the family and I have communicated with a half brother from my birth father’s side of the family. And all of this including some information was from some other relatives and I’ve been able to put together a brief narrative about my parents and my birth parents and it’s really interesting because it gave me a new sense of empathy that I never even had before. I talked about the way my father grew up in the tiny town he grew up in and how he was a popular kid and a three sport athlete and he had to go to the reserve officer training to be able to afford college because they were economically disadvantaged at the time. And how he went to the University of Wisconsin as it turns out in 1956, he played football, basketball, and lived in a fraternity and worked and when he met mother, right? There was a narrative of how the relationship started that produced me and he met my mother Karen in his senior year. And my father’s name as it turned was Dick. So then I learned about Karen. Karen grew up in Chicago and her father was an executive for a firm in Chicago and they moved all the time and she spoke to the social worker on many occasions about wondering if it was even worth the bother trying to build relationships anymore because they moved around all the time. And how lonely and isolated she was growing up and even more so now that she was forced to, “forced” to relinquish this child. And so she talked about having a nervous breakdown. And getting together with my father, her sophomore year of college and guess what, this is no secret to the readers, but you know, they got together, Karen became pregnant, Karen went to Dick my father, and said, hey I’m pregnant, we need to do something about this. Dick said, boy, I don't think I’m the father, what do you mean we need to do something about this. Karen said, you know, as a female I can tell you I know that you're the father in the way only a female can know. But he disagreed and there were stints of notes on this about the discussion going back and forth. Besides, he was quite sure that upon graduation, which was going to happen before I was born, that he was going to be drafted into the Vietnam War. He said, he reasoned, what kind of a father am I gonna be? Being in a war, what kind of a husband am I gonna be and by the way I don't know if I’m gonna make it back. So as they did in that age, 1960, that was the heart of the Baby Scoop era, the families decided to put me up for adoption. And this is really interesting because that meant that my mother like so many young mothers at the time, as Ann Fessler mentioned in her book, The Girls Who Went Away, this was the story of my mother’s life. She was shipped off to a place an hour away from her home, she stayed there for the last 5 months of her pregnancy, only her father visited her on Sundays. I don't know why her mother didn't come and see her. But while she was there, her mother unexpectedly died of a heart attack so she had to go home for that funeral, but there are no notes about did they conceal the pregnancy, what was that like, it just must have been a horrible time for my birth mother. But she stayed in this home and she worked in their laundry and she worked in the area residence hall and earned her keep. And then gave birth to me on August 12th, 1960. And she of course immediately signed those relinquish papers irrevocably terminating her parental rights and returned a few days later after going through some horrific hemorrhaging that I read the doctor’s notes about. Well her father was living at home, he was a widower but he was spending time with her mother’s best friend and it was a really awkward situation for her to go home to. But that’s where the notes ended. After that, what I do know is that, from talking with relatives, Dick was drafted, my father was drafted into the Air Force that summer and sent to Vietnam to supervise building of Air Force landing strips and he and my mother never spoke again. And that’s really interesting because years later I learned that my father actually had preceded my mother in death. My mother died of alcoholism in 1996, my birth father died of a brain tumor in 1983. And again, right, as an adoptee, oh my gosh, we never consider things like this. We don't talk about this, they're not in the realm of possibility. We think we’re gonna maybe reunite with these people as they are today. We have no idea that they have left, so we second guess everything. What was I doing that today in 1993, should I have known and all the rest of that stuff. But anyway, that’s my traditional adoptee story and of course, having said all that, I’ve had to do a lot of work since learning all of that stuff. Because we all do, right?

Haley - Just a bit.

David - Right, just a little information that we adoptees get when we open that can.

Haley - Wow.

David - And a lot has happened since then and what I did learn most of all was that I couldn’t isolate being relinquished and adopted as just one thing, it wasn’t a stand alone thing. It was a part of my identity. It was part of my narrative and I had to integrate that into my life and understand it as best I could. So I talk about, in other circles or in a more evolved way I guess I would say, my version 2.0 of my adoption experience which is inclusive of some new perspectives, including becoming more self-knowledgeable and self-aware and of course that meant that again, as I said, I wasn’t just adopted, I was relinquished at birth and I was adopted 7 days later by my adoptive family. And I don't really know where I spent those 7 days. But I likely stayed in that hospital for unwed mothers. And I was delivered to my adoptive home by a social worker and there I stayed. I’ve learned that anxiety or being anxious was my disposition and actually it shows in personally test that I take. If I really push the issue, would I maybe some attention deficit, I don't know, but that was just part of who I am from the very beginning. And it certainly see how that might play out later in life. But I started to assimilate into that family and I started to develop the ability to socialize and trust a little bit. Because obviously my basic needs were being met and that changed in a deeply profound way at age 6 and I remember this very clearly because not only is it an experience that changed my perspective on anything, it’s my first clear memory of my childhood and I remember hanging out with a couple of buddies. It was after school, they were talking about their family and their brothers and sisters and one of them was from a really large family and I of course casually mentioned to them, hey I was adopted. And I remember it was a conversation stopper just like I had described with the doctor back in the days. They stopped talking, they stopped moving and they're looking at me and of course I expected a reaction, right? Surely they were going to think was cool. Surely they were gonna think this was novel, surely they were gonna think that I was this gift. The way my parents had told me over the years that I was gonna be. But it wasn’t. As a matter of fact, by the look on their faces, I could see it was so uncool, I instantly wished with those 6 year olds that I had never said it. And they instantly called me a liar. You’re lying, there’s no way, why would you say that. And of course, what we do, what I do, is I go into that defensive survival mode and I push away. And I needed help, I needed help desperately. I said, you gotta come home to my mom, she can straighten all of this out, she’s gonna tell you. And I needed my mom to affirm me. and I took the kids home and my mom calmly and confidently told them yes I was adopted. We loved him and he’s our, part of our real family, and that’s the way it is, you guys have any questions and of course they didn't. But I looked at them and I saw in their faces, nothing but confusement and judgement. I mean, I can still picture those faces today and I’m 58 years old. And right then and there, that adoption wasn’t this cool or amazing thing or this good thing that my parents had told me that it was. I learned from my perspective right then and there that adoption was bad and that I was bad. This is something I should have kept in the closet. I shouldn’t have talked about. And it was horrific and I came upon this poem by A. A. Milne. A. A. Milne is a guy who wrote Winnie the Pooh and the series, and I also read a bunch of children’s verses and it’s this poem that talks about being 6 years old. It talks about, “when I was 1 I had just begun, and when I was 2 I was nearly new, and when I was 3 I was hardly me, when I was 4, I was not much more, and when I was 5 I was just alive, but now I’m 6 and I’m clever as ever. So now I think I’ll be 6 forever and ever.” And to me that’s the way I thought I was. I thought I was letting these guys in on something that was so magnificent, I was clever, I was gonna be this unique guy that they liked and you know what? It wasn’t that. My life was never the same before that. I felt like I was naïve before then, thinking that adoption was this great thing and that I was special and that I was chosen. And they taught me that adoption was something to be ashamed of and that was the thing that I had to deal with as I was going through and getting all this information. And of course I felt betrayed. I felt betrayed by my parents and of course I jumped to the conclusion that my parents must have lied to me because something’s wrong with me right? They're trying to save my feelings here because something really bad about me made my biological parents give up on me. And of course I immediately felt disconnected and I mean that relationally disconnected from others, from life, from myself and for a long time, for my life going forward, if you’ll bear with me, this just figures into that. The addiction component and the other component because it defines the perspective about my life. And I had to continue to grow that narrative I had to try to figure out what did that mean, how did that play out in my life, how did those perceptions at the time involve my decision making or it is. Oprah often says about trauma or advanced or adverse childhood experiences is, what happened to me, right? Not what’s wrong with me, but what experiences did I have and what did they have to look like. Looking back on it, Haley, and I hope I’m not dominating the conversation. What I know is this. I know that growing up I always felt like I was different and I didn't belong and that I lacked the very instructions to live life. And I know a lot of adoptees have this in common with me. I also struggled with my identity and I didn't know who I was, ‘cause I just didn't have the biological markers to draw from. And I truly believed that I suffered from what has been characterized as an identity crisis. And that term identity crisis was coined by a German psychologist by the name of Erik Erikson, who by the way, was adopted as well, where I fail to achieve this healthy ego strength or a self-identity during my adolescence. What ultimately happened is I struggled with a lot of relational issues like attachment and I had no idea who to trust or how to trust and that was including myself. And of course I agonized. Just like many adoptees do. I struggled. I always felt alone and isolated and misunderstood. And the problem of course as a youth is, that later developed in the same thing into adult years, I didn't have the vocabulary to describe these things, let alone trust anyone enough to talk with them about this. I shared my memoir with my adoptive mother. As soon as it was published she read it and she came to me and she said, you know, I wish you would have just told me this was going on. There was so much that could have been done. And I said mom, this is not on you, I couldn’t describe this to you if I had to at the time. It’s taken me 50 some years to figure out this narrative. And how to work through it. And of course, it was all about shame. It was what I call that trifecta of self-conscious emotions that come out in terms of abandonment and betrayal and shame. And of course as  this all going on, I’m aging and I’m dealing with this and I’m trying to go through the psychosocial development stages that Erikson talks about. And then something amazing happened. Something life changing happened to me where I saw things immediately differently. And unfortunately what that was was that, I stumbled upon alcohol. And I stumbled upon it as a solution and I differentiate that. You know many young folks say that they, when they tried alcohol, they tried drugs when they were younger, it helped them with that social discomfort that they had. It helped them to socialize a little bit and that may have been partially true for me. But it was immensely more than that. I felt that with that first drink of alcohol that I had, that I had found a connection. That I had connected with people. That those people that I was drinking with and spending time with had found a deeper level of connection than anyone else on the earth could have found. And that’s what alcohol gave me, which is a really interesting perspective at the time. But it was like a medication for what ailed me at the time even though I couldn’t define what ailed me. That’s to say that people who experience addictions stop in that psychosocial, that personal development, the moment that they begin to use alcohol and drugs in addictive ways. And when I say they, that’s what the researchers say. We stop developing because we found a very unhealthy coping mechanism from which to rely upon and then when I look back on that time, Haley, when I was 13 years old, I can now say, almost without a doubt, that I was immediately drinking alcoholically because alcohol altered my perceptions. It changed my reality, it changed the connectedness I felt.

Haley – Well I haven’t heard that before, that if you start in that addictive behavior, it can stunt your growth. Like, I didn't know that. Like, your emotional growth.

David - Absolutely. Absolutely. So without getting into the research too deeply, we go through several phases as we get socialized and develop as individuals and sometimes we have to have challenges and we have to overcome challenges. We have to find resources for those challenges. But what happens is, if I find alcohol and every time I have a problem or every time I’m emotionally overwhelmed I turn to alcohol, I don't learn those healthy coping mechanisms to get through life so I’m stuck in that time before all of these things started to happen and throughout the time that I’m using chemicals or alcohol in a very unhealthy way.

Haley - Oh.

David - And it makes sense actually, right?

Haley - Yeah.

David - I think it makes sense for a lot of people. And that’s what happened for me. Of course what happened like it happens with many other people is that, it stopped becoming a medicine. It was no longer that magic elixir that it was when I was 13 years old, it was progressive. And it caused health problems for me and it caused more emotional problems for me and actually turned into a poison for me. I became a full blown alcoholic. I had alcohol use disorder, there’s no doubt. So no longer is it a solution to my problems, it is now one of my bigger problems and I can't do any of the work on my adoption because I’m now fighting this emotional psychological nightmare that became this alcohol addiction. And it didn't happen overnight of course, it took many many years, but it did. So back to the other story. I knew I had to get sober, I knew I had to stop drinking if I was ever able going to delve into this emotional journey that I had to take that related to my relinquishment and adoptions. And to do that, I did. As I said before, I got clean and sober, I had to go to treatment to do that and I had to do a ton of work just to do it, but it was exactly what I needed to do to continue this process.

Haley – And then what brought you to your career now as an independent addiction consultant and abuse counselor?

David - Yeah, clinical substance abuse counselor.

Haley - Thank you.

David - Well I, you’re welcome. Well initially what I did, I was doing this work, I actually trained as a life coach and I had a private practice life coaching business. And it helped me to not only do my own work and it reminded me to do my own work because I totally believe that as someone who’s in the helping profession, if one hasn’t done their own work, they don't have any business working with others. It led me to some things, and ultimately to make a long story really short, I ran into a gentleman who turned out to be a mentor. And he invited me to speak about my experiences in front of a group of people that he was treating. And ultimately after I chatted with him, he said, you know, David if you don't do this for a living, you’re missing your true calling. And it was, within a 2 months I was enrolled in graduate school, I was starting to earn my master’s degree in addiction counseling and I started a profession in that world. But it meant that  I had to keep doing my own work and of course that work means always questioning your perceptions because they developed in a time when we were under acute chronic stress of that adoption trauma. And again like you asked a moment ago, I had to pick up on that process of personal development including learning those healthy coping mechanisms for all the challenges that come in life and all the new challenges that sometimes do that. And ultimately it’s about better understanding ourselves and how do I more completely answer that question, who am I, right? And that’s one of those lifelong gifts of adoption isn’t it?

Haley - Right.

David - It’s giving, right? We have to constantly work on ourselves and be diligent about, what do I know about myself today, what is true, what is reality here? And what may be derailing me in turns of my own perceptions or my own way of looking at life? And I know I have to do this. As a professional but also as an adoptee, to stay healthy and I mean physically, psychologically, intellectually, emotionally, and spiritually healthy. I have to do this work, diligently. So I did that. I did that and part of that is not just figuring out the facts, figuring out the facts of my family tree. And a lot of people talk about closure and any number of things in grieving. And adoption practice and then they talk about closure. And I gave up on that term a long time ago. Because as an adoptee, I have realized that I have, I won't say that I’ll never get closure, but seeking closure is not a healthy place for me to be. What I need to be looking for is context, Haley. I need to understand the situation that occurred to make me think and perceive things a certain way so that I could deconstruct them and see what reality is really all about. And to that, it’s not just about finding out about my birth family and socializing with half brothers and a half aunt all those things, it’s about looking at other dynamics that are in play, right? hat other dynamics are in play in the adoption world that are playing out here and what other dynamics should I know about addiction that are going on here, right? I mean if I look at, when I finally started to do the research and all the work I should have been doing for decades, I learn the things that you know and that some of your listeners know, but many of the people you’ve had on your show as experts now and that’s simply adult adoptees have a higher degree of mental health issues. And both adults and adolescents who are adopted are more likely to get counseling. And adopted persons have a much increased risk of having a substance use disorder or some other type of addiction. But not only do they have problems with drug and alcohol use, they might have higher rates of eating disorders or attention deficit disorder or suicide attempts and completions and the one that really blew my mind when I read about this was, adoptees ultimately have higher risks of untimely pregnancies. Then I looked into the personality disorders and guess what, adoptees are more likely to have antisocial personality disorder and borderline personality disorder and all of this. So I had to look at that and however we wanna quantify this, I don't wanna over diagnose, I don't wanna scare anybody into saying that adoption caused all these mental health issues but ultimately even though on the outside, sometimes I look like anyone else, right? I look like a non-adopted person, I experience things that needed to be overcome just like many of your listeners and you have experienced. I experienced loss, I experienced grief, I had identity development issues, I lacked self-esteem, I didn't have any information about my medical background and that included mental health and addiction predispositions that might have existed in my bloodlines. Then I had to do that work and say okay, now I know a little bit about adoption. I’ve been working hard and I’ve been studying addiction. Is there a relationship between the two. And what I could tell you today unequivocally, there’s absolutely a relationship between the two. There’s a cause and effect, although the research is still out on that. I can't really say because again, these are really complex presentations. People’s lives are complex and adoption is complex and addiction is complex. But there’s some work in this and there’s this psychologist out there by the name of Paul Sunderland who talks about the intersection between adoption and addiction. And if anyone’s listening, if you just google Paul Sunderland, or you google adoption addiction, he’s the first thing to pop up. And his YouTube talk talks about all this and ultimately what he says is what I know to be true today and what I can certainly support the research is, that those who have been relinquished and those who have been adopted, who also have addiction should be looked at as having a co-occurring mental health disorder of trauma and addiction. Some type of PTSD, might be developmental PTSD and addiction. And that’s really important because that means we have to work all the harder to look at this and develop that coherent narrative that helps inform, I guess healthy behaviors going forward. So what we know is that this combination produces an immense amount of chronic stress for an individual. We know that 50- 66% or half to two thirds of the people who have trauma also have an addiction. That’s off the charts, right?

Haley - Wow.

David - People who have PTSD that one form of trauma, are 2 to 4 times more likely to battle addiction than people without PTSD. I mean these are important facts that I had no idea about. Right here I’m living my life and I just didn't have the info because I didn't allow myself to go into this territory. Now I’m into this territory ‘cause I have to be. I have to be to survive. Existentially, to be happy and safe and sound, I have to do this work now. And I’m glad that I did. It’s not like I felt like I wasn’t going to do the work, it just, you know, it can be overwhelming sometimes. What I found out ultimately is that adoption and alcoholism is really complex just like trauma and substance use disorders are and it means that there's a really complex and costly clinical course when dealing with either of those other two things alone. So what that means is that there is increased chronic physical health problems and we tend to socialize, we have higher rates of suicide, we have more legal problems, we have an increased risk of violence we have worst treatment adherence because we have both trauma and addiction. And they have less improvement in treatment than people who either have just addiction or have just the trauma. And of course better, what ultimately, I’m telling here that may be of interest to you and your listeners is that better rates of abstinence from any chemicals or behaviors and lower levels of mental health systems are obtained when you treat the trauma and the addiction concurrently, and in an integrated way. You have to take care of them at the same time. Like I said before, I can't compartmentalize addiction separately that I can from my adoption. You can't compartmentalize for example depression separately from an eating disorder. If that’s what one is dealing with. So it made perfect sense but I didn't allow myself to see that and now I know and now that means that I’ve identified a problem and I can do something about it. So of course, you know you’re smart and your listeners are smart so they're asking, wait a minute, are you saying David that trauma of being relinquished as a newborn caused your alcohol addiction, the alcoholism, and I‘m gonna say I don't know. The answer’s I don't know. The jury is still out. What we know is that alcoholism is a primary disorder. It has biological and psychological and environmental components to it. How they combine I don't know. But I can tell you that my mother died of alcoholism so I have the gene that might predispose me to alcohol at some point. I had some environmental situations where I had chronic stress all the time, I didn't feel safe, might that have contributed to it? Yes, but did it cause it? I don't know, I have to let time and researchers determine if that’s true or not. But what I do know is this. That you know also, because I've listened to many of your podcasts is that, not thinking about this, or not talking about relinquishment and adoption in a safe space, in a meaningful way, that is, not looking at these causes and conditions that have formed my perceptions as I grew up, continue to feed the shame that’s so inherent in me. And that’s ultimately what happens. From an addiction standpoint, it really complicates things, there’s a doctor in your wonderful country by the name of Dr. Gabor Maté. He has done an immense amount of work addicted individuals who have also had real trauma. They tend to be socioeconomically, greatly disadvantaged and often times homeless on the eastside of Vancouver, Canada and he basically in his book, The Realm of Hungry Ghosts said, I’m gonna paraphrase because I don't have the exact quote is that, addiction is really complex and it’s a complex interaction between human beings and their environment and their perceptions. And we can’t just look at it from one perspective. We need the other things in mind and that’s exactly what I’m describing is the process here. Addiction is biological and chemical and psychological and medical and neurological and emotional and it is social and sometimes it can be political and economic and it certainly has spiritual underpinnings and that’s what Dr. Maté basically talks about. He says, to get anywhere, to get a complete picture of this, we have to shake that kaleidoscope and see what other patterns emerge. And I think we do that as adoptees, it’s not, doesn’t have to be just about addiction and adoption and that combination. It’s about all the aspects of our life and its cohesive narrative that we’re trying to develop, because our stories are very complex and it’s sometimes very difficult to get our arms around them. But for me, that combination of that intersection between relinquishment and adoption and addiction has to be part of the examination. So to say that I’m an alcoholic and nothing else matters, is incomplete, right? it compartmentalizes things. Or to say that I am this disease with these genetic predispositions, it may be true, but new science says that I have a chronic brain disease that produces these dopaminergic dysregulations that cause me to make bad, unhealthy decisions sometimes. Well that may be true but that’s incomplete unless I bring the rest of what’s going on in there. The adoption and the relinquishment. And the flip side, and to say that I had a trauma as a result of being relinquished caused all my ills in life, is only a partial way of looking at it. It may have caused some perceptions that I need to reexamine but it’s not that straightforward. And of course to say I have attachment and identity issues as a result of this chronic development and relational trauma, this chronic stress, that I talked about, it’s true. But I think it’s only a fraction of that kaleidoscope that Dr. Maté describes. So again we have to keep working towards this coherent narrative. All these things are accurate but I need to consider all of them together. And sometimes Haley, that is an immense amount of work. It’s exhausting. I can’t always do it alone, I need others who can be accountability partners to hold me, to keep me to that reality. But that’s what I continue to do, I’m so glad I’ve done it.

Haley - Thank you. My goodness. That is like, we could talk for hours about this, right? It’s so complex and I love how you just call us back to that realization that we’re more than just being adopted, like there’s so many different parts of our lives. And when we’re looking at healing in any aspect if it’s addiction, or other aspects like, there’s more than one thing to kinda look at. So thank you.

David - Well you’re welcome. Isn’t that interesting you know, for people who hang out in recovery fellowships, there’s a standard way of introducing yourself and you’ve seen it in the movies, right? I’m David and I’m an alcoholic. And I did that for many years when I went to those meetings. But it occurred to me that it is immensely reductionist, right? There’s so much more about me than just being an alcoholic. So I’ve actually changed my language and I say my name is David and I’m a person with alcoholism. And that really taught me a lot about adoption, right? Because I used to say I’m a relinquishee and I’m an adoptee and that may be true, but again, that is really limiting. That’s not only who I am, it’s only part of what I am. Part of who I am. So now I say, I’m David, and I was relinquished and I was adopted. It’s not who I am, it’s what hurt, it’s the experience.

Haley - Well, let me lighten this up before we do our recommended resources. So I recently did my very first ever standup comedy set.

David - Yay!

Haley - And my very first line is, I’m Haley Radke and I’m adopted. And it killed. Like, everybody laughed and I wrote that and I wasn’t like, writing it as a joke, it was just, this is how I’m introducing myself. And so later looking back on that I’m like, wow, okay.

David - That was incredibly insightful. As we talked about, there’s so many parallels between recovery from some type of substance abuse and some type of behavioral disorder and recovery from grief and relinquishment and trauma and all of that. The parallels are infinite and you were brilliant to do that. So good for you. I had no idea that you had done that.

Haley - I did, I did. And speaking of parallels, let’s go, let's do our recommended resources. And so your memoir is called Parallel Universes, the Story of Rebirth. And I had the immense privilege of reading it and I just wanna read just a little quote from it here. “There are so many more things to sobriety other than just putting alcohol away. It’s a total revolt. The whole process feels like coming out of a blackout. One that lasted years instead of one night.” And your story, you know, you share all parts of your life. And I remember reading it and thinking, some along the same things that you were just describing to us like, this is your life story and it’s not just about being adopted. You know, you talk so much about your children, and your wife, and your relationships with them and this other beautiful line I really liked. I can’t get it out of my head. You’re talking bout your daughter being born and it says, “Every time a baby is born, a universe is created.” And yeah, try and get that out of your head.

David - And it of course, I’m sorry to interrupt, it obviously means that we have a bigger responsibility to those who come after us, right? I feel an immense responsibility without putting pressure on them to my children to get this right, to build a foundational cohesive narrative that I can pass down to them so they can do the same thing, so they can be emotionally mature as well.

Haley - Absolutely. Yeah. So anyway, I really enjoyed your book and you have such good perspectives on all the different things that kind of led you to where you are now. And so I definitely recommend people pick up a copy. So yeah, again it's called Parallel Universes. And so you can hear more of David’s story. You know he shared what he could in the time we had together. But I would really recommend you pick this up.

David - Thank you.

Haley - Okay David, what did you wanna recommend to us.

David - First and foremost, I think there’s a great resource for any number of adoptees and relinquishees and there are also some resources for some people in that constellation and that’s the Adoption Search Resource Connection, ASRC. You can find them online and you know, their methods and their mission are really straightforward. They try to heal and build community and offer resources to those who have been impacted by what they call separation from ancestral connections. And I love that. We’re not pigeonholing anyone, we’re not calling anyone orphaned or fostered or adopted or all some of the language those who live this life trip over, right? talk about separation from ancestral connections and I think that’s brilliant and that informs all of the resources and what’s going on there. They have support groups and conferences and they list blogs and social media and podcasts and I noticed the other day that I saw your podcast there. So I know that they have some great things going on for adoptees there. So I would, that is a wonderful resource to anyone listening to your call here.

Haley - Yeah, there are so many links on their website for sure for all kinds of things. Yes.

David - Absolutely. Couple of books I would recommend as well and one your listeners may be very familiar with but my, I often hear about The Primal Wound and I have read that book many times. But for me, the way I described my narrative earlier, the most important book I’ve ever read was Coming Home to Self by Nancy Verrier. And it of course it talks about becoming aware and ultimately that’s the shortest version I could give to my story. It’s becoming self-aware and becoming aware of the world around us and it really talks about how false beliefs create that fear that I talked about and it perpetuates having those perceptions rule our everyday life in the moment and going forward. So it is a brilliant book. And the other book right along those lines but it isn’t written specifically to adoptees, but it is I think really important to adoptees. It’s called the Insight Cure. And it’s called Change Your Story, Transform Your Life and it’s written by Dr. John Sharp who’s an MD at Harvard Medical School. And he basically says everybody has a personal narrative that informs their life and makes decisions upon that. But what if part of your assumptions about your narrative were wrong. What if there's that one thing that’s keeping you from really seeing things the way they are and ultimately that hit me right between the eyes. The one thing that held me back for most of my life was that I thought something was wrong with me. It informed my narrative it informed my behavior, it informed my fears, my relationships and everything. And he shows a way that identified that one thing that holding us, that one perception that’s holding us back, and he gives a very wonderful 8 step process of working through that. Not an overnight process and sometimes it requires support but he was brilliant in the way he structured it in lay person’s terms without being a psychologist. A matter of fact I’m remembering in his forward he said, you don't need a psychologist to do this. There may be times when you do, but to do this work, from his book, you don't need to do it. So I would recommend that as a resource as well.

Haley - Oh, that sounds great. I of course, Coming Home to Self is one of my favorites. And I haven’t heard of Insight Cure so I will definitely check that out. Thank you.

David - That’s relatively new, yes.

Haley - Okay, so where can we connect with you online, David?

David - I guess the easiest way is to find me on the web, I’m at davidbbohl.com. David, middle initial B, B-O-H-L.com. and from there you can see about my book, you can link to my social media accounts, you can read the short versions of Who Am I and many of the things we talked about here today.

Haley - And you have a blog on there as well.

David - I do!

Haley - I was reading through some of your writings and they're really insightful. So definitely go check that out.

David - Thank you!

Haley - Thanks so much for our conversation today, it was wonderful to hear some more of your story.

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Haley - Like just behind the scenes, I think my voice sounds so squeaky and just, oh yikes. Anyway, I hope that you could look past that and just enjoy David’s story and really there’s so much wisdom in the things that he has shared. So I hope that you find this episode helpful. As always, I would love to connect with you via my newsletter, adopteeson.com/newsletter and it’s mostly monthly where I send out some essays about things I’m thinking about or working on or things about the show. So if you wanna be in the know, that is the place to be. Adopteeson.com/newsletter. And I want to send once again, a gigantic thank you to my Patreon supporters. I could not do this without your monthly support. As I mentioned at the beginning of the episode, I have an editor who works so hard to make these episodes sound fantastic and I wouldn't be able to have that without your support. And so if you find the podcast valuable, if you want to give me a end-of-year gift, I would love for you to sign up to be a monthly supporter and stand with the other adoptees who are supporting this show and adoptive parents and first parents. I have multiple people from every side of the constellation who are supporting the work of Adoptees On. That’s adopteeson.com/partner to find out more details of how you can stand with us as we produce this show for you every single week. Thanks so much for listening, let’s talk again next Friday.

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