180 [Healing Series] Estrangement Through an IFS Lens with Marta Isabella Sierra, LMHC

/

Marta Isabella Sierra, LMHC, one of our favourite adoptee therapists is back on the podcast today! We are talking about estrangement through the lens of the Internal Family Systems therapy model. Marta teaches us how to listen to our parts’ needs and prioritize the safety of our own identity above preserving relationships.

Show Notes

  • Marta’s first appearance on the podcast was episode 69 which teaches about the Internal Family Systems model and why it’s helpful for adopted people. (Other episodes featuring Marta: 71, 134, & 135)

Connect With Us

Subscribe
Apple Podcasts | Google Podcasts | iHeart Radio | Spotify | Stitcher | YouTube

Support Adoptees On
One Time Donation | Monthly | Secret Facebook Group

Connect
Occasional Newsletter | Send a Note