You Don't Look Adopted

Can writing your story save your life?

I should have come with a manual. My parents thought they were getting one thing when they adopted me—a baby of their own—when what they got was a human being with a story of her own.

As a child, I traded safety for silence.

As an adult, I had no idea who I was, why I quit nearly everything I started, why I struggled with things that came more easily to my friends (jobs, relationships, finances, self-esteem), why I seemed hell-bent on throwing myself away.

It got to the point where I didn’t care if telling my story was going to kill me: I was going to find a way to tell it, because living a life that felt like a lie was unbearable.

Recommended in episode 265

Anne Heffron’s Website