90 [Healing Series] Adoptees Connect

Transcript

Full show notes: http://www.adopteeson.com/listen/90

Episode Transcription by Fayelle Ewuakye. Find her on Twitter at @FayelleEwuakye


This show is listener supported.

(intro music)

Haley - You’re listening to Adoptees On, the podcast where adoptees discuss the adoption experience. I’m your host Haley Radke and this is a special episode in our Healing Series. Normally I talk to therapists about the adoptee experience on our Healing Series but today I have my friend, Pamela Karanova. And Pam and I are not therapists but we are so passionate about connecting adoptees with other adoptees. So I wanna talk to her all about her amazing organization, Adoptees Connect, which is peer led adoptee support groups.

(upbeat music)

Haley – I’m so pleased to welcome back to Adoptees On, Pamela Karanova, welcome!

Pamela – Hey, thank you so much, thanks for having me on!

Haley - I’m so excited to chat with you again. Your first episode, you were way back in season 1 and you share your story in episode 11. So I want people to go back and check that out to hear a bit of your story. But I asked you today to come and chat with us because you have started this beautiful initiative called Adoptees Connect and I would love it if you would share a little bit about that. What is Adoptees Connect, why'd you start it, why don't you start there?

Pamela - Sure, absolutely I’d love to share about it. So what Adoptees Connect is, is it’s an adoptee centric support group for adult adoptees and the original group started here in Lexington, Kentucky in my city and I came to a place, I think the end of 2017, probably October-ish where I was at a really, really, really desperate place in my adoptee journey. And I would like to say it’s life or death. Life or death place of needing some kind of support and I was at a crossroad between finding a therapist or finding some other kind of resource, but I just knew there was nothing out there for adoptees. And I had come to a place where I had been in therapy my whole entire life and adoption was never talked about. I think I started therapy around 5 years old and the whole topic of adoption was just never even mentioned. And so I knew you know, going to see a therapist I would end up having to therapy the therapist and that is what kind of took me to this breaking point of starting an adoptee centric support group. And so that’s a little bit about how Adoptees Connect started. And I decided that instead of stuff just for me and my community that I was gonna kind of send a message out there seeing if any other adoptees wanted to start an Adoptees Connect in their city, in their communities and it was, the overwhelming responses were just, still take me back that so many adoptees are searching for a safe place to share their adoptee journeys. And connecting with other adoptees in real life is such a different connection than online. Even though the online ones have been wonderful and I have cherished them all these years. But when I was in my dark season last year, I couldn’t get out of bed to get on the computer. Like I didn't have anyone in my immediate life that got what I was going through. I was experiencing all these grief and loss issues from my adoption experience and I didn't have anywhere to share them. So getting out of bed on the computer was just something that I couldn’t do. And so I was left pretty isolated and alone and I knew that there were hundreds of thousands of other adoptees out there that were feeling the same way. The other thing about Adoptees Connect is you know, we want our groups to meet once a month in real life, but we also want to build relationships with them. And you know, kind of walk life out together. And check on one another and be there for one another and listen to one another and that is the overall basis of Adoptees Connect as connecting with other people that speak the same language as you. And so far we’ve planted approximately 25 groups. And two of them in Canada, one is your group.

Haley - Yay!

Pamela - Yay! So the list is growing. It’s been really miraculous to watch. So that’s kind of the starting of it.

Haley - Yeah, it’s so amazing. I’m just, I’m so excited for you. Because it is really building and building. And now I know that you have personally been in various support groups in your life before. Adoptees Connect is peer led support. But you kind of have an expertise in this area because you’ve been going to support groups and you kind of know the drill. Do you wanna kinda talk a little bit about that?

Pamela - I would love to. Yeah, I actually before, well I’m actually those that know me, I’m in recovery. I have 6 years sobriety August 13th, 2012, over 6 years. But after that, all my adoptee issues came tumbling in when I stopped drinking alcohol and so I was searching for somewhere to share what I was going through and the emotions I was feeling. And I stumbled across Celebrate Recovery which is a Christ centered recovery ministry. And this ministry in a nutshell basically saved my life. As far as being able to have somewhere to attend every week. I ended up spending 4 years being the Women’s Chemical Dependency group leader and gained a wealth of knowledge in this experience and just grew a lot in my own recovery journey. One of the things that stands out to me about my experience in Celebrate Recovery as to why adoptees need their own space is because I remember vividly the first time I ever started sharing something about my birth mother in the small group setting. And I was just, I was very emotional and I was sobbing tears because it was the first time I had ever even said the word birth mother. An adoptive mother interrupted me and cut me off and said, you don't know adoption like I know adoption. And I just immediately shut down, I didn't say another word. And I knew at that moment that even though celebrate recovery is supposed to be a safe space, it wasn’t a safe space for me being an adoptee sharing my adoptee feelings. And so I left there that day, I ended up going back, they convinced me to go back and I’m really thankful that they did. And I’m glad that they did. And the adoptive mom apologized and you know I spent the next 4 years working on bypassing all of those little things that can stop us from sharing our voice and our story. And I started to share it anyway and it really helped me build my confidence in sharing my story and getting the experience from the small group setting. And I finally got to a point where I just felt like I had been working on the recovery thing for so long, so many years, I just wanted to kind of get off of that bandwagon and go enjoy life. So I kinda stepped down from a leadership position and then it took me into a place where I still realized I needed support, I needed adoptee support. I needed support from people that understand me and that hear me and that listen to me and that speak my language. So that is when I started to put this vision together for Adoptees Connect to be an adult adoptee support group that’s adoptee only basically for our community. So that's kind of where I got my small group experience. And I’m very thankful for that, because it’s brought me to the place I am now.

Haley – Well and as you said, I have a group here in Edmonton that’s affiliated with Adoptees Connect, and so you’ve provided myself and my co leader with training manual and we have support group guidelines and a variety of different resources to help us lead the group. And for someone like me, I have been in leadership positions before. I’ve done public speaking and facilitated different workshops and those kind of things. But not in a support group setting so I wasn’t exactly sure, what does that look like. And so with your experience of being in these other support group environments, you had an idea of like, okay, one of the rules, for example, is no crosstalk. And I was like, I don't even know what that is, never heard of it.

Pamela - Right.

Haley - But so for someone like you, like you had experience with what does a support group look like and function, how does it function well and you’ve had that negative experience with that adoptive mom shutting you down, you’ve been able to help facilitators like me understand some of the intricacies of leading a support group. Because we’re not trained therapists. This is peer led.

Pamela - Right, exactly. That’s the one thing I’ve put pretty clear in the manual about it being self-help, peer led, and it’s just kind of an open model support group where, for our group personally, we don't have anything put in place where it has to be a certain way every single time, we kind of want it to flow naturally. I know for instance of myself, I wait a whole month to be able to go to my small group and share what I’m sharing. So I have something specific that I wanna share every time that I come. And so with everything like planned out to a T, I felt like it kind of steps in the way of people being able to share organically. But the groups are set up as a self-help model and it’s just a, pop in when you can. You don't have to make a commitment to attend every one. We want you to just come as you are, you know, anytime that you can come. And yeah, so basically that’s it.

Haley - What has been the importance to you personally of being with other adoptees in person? You said before, it’s different than being online together and processing things. What’s the difference for you when you’re sitting across from somebody in real life.

Pamela - I think for me personally, you can, when an adoptee is sitting with another adoptee, like I can feel their emotions. I can feel their heartbreak or their, the thing that they celebrate because I’m too in the shoes of an adoptee. And I think it brings such a deeper level of a connection. I get like, almost euphoric when I connect with other adoptees in real life. It’s like this happiness that I can't even explain, to be able to connect with them and to be able to share journeys. And I feel like it’s just such a deeper level of a connection when you can actually reach out and touch someone, you can hug them. You can you know, go and be with them when they’re going through a hard time. You can just physically be present and walk life out together. So it was just, it’s just a whole different level of you know, a connection than what you experience on line with adoptees even though that is a different kind of connection that’s just as valuable for so many of us. But that’s for me, it’s just a deeper level of connection and one that I’ve never experienced in my whole entire life until, I’m 44 now, finally experiencing a group that I can actually say feels like home should feel. Like with where people understand me and they don't shut me down and they wanna hear me and listen and learn. I think that’s pretty much it for me as far as building that deeper level of connection. And I think a lot of adoptees have never experienced it so they don't realize what it's even like. So they don't realize what they're missing out on when they have these connections in real life. Because I didn't realize what I was missing out on and now it’s like, it’s not anything close to being any type of a burden, it’s a very big part of my life and it’s something really exciting that brings joy in more ways than I can even imagine. Just the thought of next month we’re meeting, and the next month we’re meeting, and then the next month we’re meeting and it’s like, oh my god, this is gonna go on forever, it makes me so excited that we’re all gonna be meeting. And I don't know, it ends up being just a really important part of your life. And then it also creates a dynamic where me personally, I feel like my feelings about being adopted have always been a burden to people who aren’t adopted that don't understand em. And it’s really hard to articulate the feelings to people sometimes. So what these groups are creating for me, is a safer place to share my feelings about my adoptee stuff where I don't feel so pent up and like I’m gonna explode if I don't share them and then it comes out on people who are close to me that aren’t adopted that really don't know how to respond I guess or they can't really give me what I’m needing.

Haley - Right.

Pamela - And I don't mean to, they don't mean to, but anyway, so it’s just a lot of really good dynamics to the positive aspect of these connect groups.

Haley - Now let’s go into what sort of happens at them. Now let’s, without breaking confidentiality, maybe you and I can kind of give a little bit of idea of some of the things that people might bring up in a group like this. And I'm just thinking of just generic topics, Pam, that people can see that it doesn’t have to be like, a crisis situation for you to come to support group. It could just be normal everyday life stuff that triggers us or, you know what I mean?

Pamela - Right, right.

Haley - Yeah.

Pamela - I've seen a little bit of everything come through our groups. I mean I do think that a lot of the sharing is just basic experiences of comparing experiences of who has searched and who hasn’t searched and why you searched and why you decided not to search and who has medical history and who doesn’t have medical history. And you know, just basic topics for adoptees to share with one another and then other times people will come with a crisis issue going on or really just need a place to share to just be heard and validated from other adoptees. So we’ve seen a wide scenario, we’ve seen, you know, people come and just share a positive reunion story that is more of a you know, warming uplifting type of experience. And so it’s been a big variety, but like you said, it doesn’t have to be just something that is a crisis situation. It’s more about building the relationships and showing up and just you know, getting to know one another and sharing experiences.

Haley - Yeah. It’s similar in our group. I mean, sometimes people are just sharing what’s going on in their life. It’s not necessarily even adoption related. But those themes just kind of happen to come out.

Pamela - Right, right. Exactly yeah. I agree.

Haley - That’s a good picture of what some of the things are that have been talked about. Now there are a variety of different people who are facilitators. So we have, there’s a couple that are therapists but when they’re leading, they’re in a peer role. They don't have their therapist hat on. And the sizes of groups are a big range too. So do you wanna talk about that a bit?

Pamela - You said the sizes as far as the groups?

Haley - Yeah, like sometimes it’s just me and my co leader.

Pamela - Right, right. Yes, no, I totally would love to touch on that. Because I think that there have been a few times that some of our facilitators have gotten discouraged and upset and I have honestly I’ve been, January will be a year since I launched my group. And there have been numerous times where it’s just been me and one other attendee. And I like to just encourage them to not give up hope on the group growing. But at the same time, really sit back and be able to cherish the one on one time that you have with that adoptee, because you can really talk and build such a deeper connection with them and it really, truly is a gift to be able to have that one on one time. And I look at, I’ve been so thankful for the one on one time that I’ve had with each of my attendees that I know that we’re gonna grow and we are growing. But we’re not always gonna have that. And so, some of the groups have had, I mean, I don't know, like in the teens show up for the first one, I can’t remember the exact numbers. But some of them have, you know, two, three, four people show up. I like to say the smaller size groups are more intimate and you can build closer relationships than in the bigger ones, it’s a little bit harder to do that. But they still serve such a wonderful purpose in their own way. So yeah, there’s all different varieties. But I just say you know, if you’re by yourself and you don't know any other adoptees in the area, and you’re interested in even starting a group, even one other person. If you know one other person that would be interested in meeting, it’s the connection, that’s all you need is one other person.

Haley - That’s right! Yeah, so if people are interested in starting an Adoptees Connect in their area, well first of all, where we can find out where the groups are already planted and started? And then how can somebody go about starting a group if they don't already have one in their area.

Pamela - Yeah, so you would just go to adopteesconnect.com and then we have one of the tabs that is listed, Group Locations. And under that tab you’ll see all of the contact information for the groups and the facilitators that are currently having groups around. And then there is another tab that says, Starting a New Group. And just click on that tab and enter your information and we will basically correspond through email, through some various emails. It’s a little bit of a process, it’s not an overnight thing, but that is the way to get started. And we have quite a few, like as you mentioned, quite a few resources in play for new facilitators and people that are interested as far as a secret group on Facebook where all the facilitators can gather and share files and information. And it’s just a safe place for facilitators to really have a lifeline if they need any help or have any questions. And then we have the manual like you said and there’s quite a few other things that we have in play for getting someone on board to facilitate a group. So I guess I would say start by looking at the website to make sure there’s not already a group in your location. And then go to a Starting a Group tab and there’s also quite a bit of information on the website and other tabs about the group guidelines and the FAQs and testimonials, ways to volunteer and different things like that. There’s a wealth of information on the website. So that’s where I would say the starting point would be.

Haley – Definitely, now I did not ask you ahead of time if I could ask you this, but, do you wanna just talk a little bit, I don't know, you're 501(c)(3) now! That’s exciting!

Pamela - Yes! I would love to touch on that! That was actually a really big decision that I prayed about it, I’m a prayer person. I got some guidance from some of my friends that I’m really close to and really thought it out thoroughly. And I had no idea in a year that we were going to have 25 groups planted and in doing that, it has created quite a workload on top of my already workload. But I’ve actually, it’s not a bad thing, it’s a really good thing. But it’s also something that I had to make a decision and moving forward that I either had to throw in the towel on this because it’s just getting to be so much as far as the timewise of it and the work that’s put into it that it felt like I couldn’t do it the way that I wanted to do it with everything moving so fast. Or I could go the route of setting up a nonprofit and applying for the 501(c)(3) status and hopefully keep this vision alive moving forward. Because we don't wanna stop. Like, the thing with Adoptees Connect is I don't wanna stop and say hey, we’ve got enough groups I just want us to keep growing. But in order to do that, I can’t do it all by myself. And so I did make the decision to make it a nonprofit 501(c)(3) so hopefully in the next little bit of time, we will be moving along with getting some help to be able to make things move a lot smoother as they grow. And so it’s a really exciting time, you know it also makes it possible so if people want to make donations to Adoptees Connect, to be able to help us bring this mission forward. Obviously, tax deductible. And it just opened a whole new window of being able to keep this thing growing and moving and the vision alive so yeah, it’s really been pretty exciting. I’ve got 100% support so far. So that’s awesome. I appreciate everybody that’s supported this far.

Haley - Yes, yes. So if you want to, if people wanna donate they can do that at adopteesconnect.com.

Pamela - Yes ma’am. And they can do it on the Facebook page as well. I’ve got it set up there now where people can do fundraisers like for their birthdays or whatever the case may be as far as the fundraiser goes. But people can set up their own private fundraiser to raise funds for Adoptees Connect’s vision and then also through the website as well.

Haley - That’s awesome. Cool. I didn't know you could do that. That’s great.

Pamela - I know it’s so cool.

Haley - Well thanks so much for sharing, is there anything else that I didn't ask you about that you wanna make sure that you know about that about Adoptees Connect?

Pamela – I don't really think so, other than you know, we can all have so many fears about navigating waters like this, like we don't have it all together or we have too much going on or we have too many issues to be able to do something like this. And I would just like to encourage adoptees to just step out of the boat and really think about creating their own safe space in their community, not just for themselves but for their fellow adoptees because it’s overdue for all of us and we really, really, really need it. And you know, that’s basically it. Just encourage them along the way.

Haley - Well and you know, I often think about this. If there’s someone else out there, going through what I’m going through, I mean how I can reach out to them? How can I find them? How can we support each other through the good times and the bad times?

Pamela - Right, right.

Haley - I don't know about you, but you know, the friends I have in my life sometimes get a little bit tired of the adoption talk.

Pamela - Exactly!

Haley - And other adoptees they don't. They get it.

Pamela - I know. No, I’m right with you 100%. That’s exactly why I said, I feel like it’s created less of a burden on my immediate family and friends that aren’t adopted, because I can take my adoptees stuff and save it for my group and for the relationships. And I meet my adoptees in my group as much as possible through the week too. So we don't just meet once a month. Like we do go to dinner together, go to lunch together, go to walk together, go to concerts together, you know? So it’s just really changed everything about the dynamics about having friendships that are ones that you can truly connect with. So yeah.

Haley - That’s fantastic. Thanks so much, and one more time, where can we connect with you online?

Pamela - You can look me up by my Facebook, Pamela Karanova. I do my blogging at adopteeinrecovery.com and then I think I’m on Instagram as, under Pamela Karanova as well. So I’m pretty much able to be found.

Haley – You’re everywhere. And all the resources that we talked about, the links to all of the different locations for Adoptees Connect, a link to donate, or a link to, if you’re interested in starting a group in your area, are all on adopteesconnect.com.

Pamela - Yes ma’am.

Haley - Wonderful, thanks so much. So good to talk with you.

(upbeat music)

Haley - If you would like to stay informed and up to date with what’s happening with Adoptees On, please come over to adopteeson.com/connect, you can find links to all of our social media profiles there. Instagram, Twitter, Facebook, @adopteeson, you can find us any of those places. And there’s also a sign up for our Adoptees On newsletter which I try to write monthly. And I don't always succeed, so no worries, there’s not gonna be spam in your mailbox. And I’d love to connect with you there. Wanna say a big thank you to my Patreon supporters if you wanna support the show monthly and keep the work of Adoptees On going, go to adopteeson.com/partner to find out how you can partner with me. Next Friday we kick off a brand new series, where we’re gonna be talking about adoptees and addiction. Thanks for listening, let’s talk again next Friday.

(exit music)

89 [Healing Series] Somatic Therapy with Jennifer Griesbach, LCSW

Transcript

Full show notes: https://www.adopteeson.com/listen/89

Episode Transcription by Fayelle Ewuakye. Find her on Twitter at @FayelleEwuakye


(intro music)

You’re listening to Adoptees On, the podcast where adoptees discuss the adoption experience. I’m your host Haley Radke, and this is a special episode in our Healing Series, where I interview therapists who are also adoptees themselves, so they know from personal experience, what it feels like to be an adoptee. Today we are talking all about somatic therapy. Let’s listen in.

(upbeat music)

Haley – I’m so pleased to welcome to Adoptees On, Jennifer Griesbach, welcome Jennifer!

Jennifer - Hi Haley, thank you.

Haley - Jennifer is a New York based therapist, who is also an adoptee of course. She uses the mind-body connection as an avenue to help adoptees heal from adoption trauma. Okay, what is mind-body connection? You gotta break that down for us right away.

Jennifer - When we’re talking about the mind-body connection, I think we’re really talking about that the body really deserves a place at the table in therapy. That you know, our experience is actually a whole lived experience and our bodily experiences are such a large part of that. We tend, sometimes we can prioritize this thinking part of our brains and our experience. So when, the mind-body connection is one of the contemporary ways to talk about this. But it’s really talking about our whole experiences as a lived whole. And how the body is such a big part of that.

Haley - Thank you for telling us about that. Jennifer, this is your first time on Adoptees On. Can you tell us a little bit of your story?

Jennifer - Sure. So I was born in 1968 in Toronto and I was adopted in a closed adoption really soon after my birth. So I was adopted at 11 days old. And I was the first child in my adoptive family. I have a brother who is 3 years younger. He was adopted 3 years later. So that was always was a part of my history growing up. And then I am in, sort of in partial reunion at this point. So I’ve actually been in reunion with my birth mother for 17 years. And I’ve had all of the ups and downs and interesting changes in reunion that I'm, really one of things I am interested in as an adoptee and working with adoptees is, how adoption hits us in different ways over the life cycle. And that’s been the case for myself. And then my interests, my difficulties around it have come up in different ways at different points of my adult life. I think there’s obstacles in the journey of adult adoptees and I’m so glad that we’re hearing more about this and that it’s not just about the adopted child anymore.

Haley - Yes.

Jennifer - Yeah. I do feel very fortunate to have, you know, had a long stretch of time to be in reunion and to sort of work on some of the different things that have come up around that.

Haley - Thank you. Thanks for sharing a bit of your story with us. So today we are gonna be talking about somatic therapy. So I’ve heard the word somatic, am I saying that right?

Jennifer - You’re saying it perfectly, yep.

Haley - Okay. So I’ve heard that word more recently, the last few years. But I don't really know what means. So can you tell us what that means? And in the context of somatic psychotherapy or somatic therapy.

Jennifer - Soma actually comes from, the root of soma I believe means the body. But somatic therapy is a kind of way of dealing with the experience, or the lived body in its wholeness. And soma moves through time. So it’s not a static sense of this is the body, like the body as in now. But the body as a process and a kind of a becoming. So how we sink into our physical process and how that subtly changes as moves as we’re in relation with someone. Or in relation with ourselves.

Haley - Okay, that’s really interesting. I didn't realize that there’s that time aspect to it. So a lot of times, we’ve talked about how the body stores our trauma. And so I imagine that’s where this is kind of going, using the body to heal as well.

Jennifer - Absolutely. The first thing is to really start to notice at a very granular level, how the, oh my god, this is so hard to explain.

Haley - Well okay, so we have, we’ve recommended before The Body Keeps the Score by Bessel Van Der Kolk. Is somatic therapy something that addresses things he teaches in that book?

Jennifer – Absolutely. In fact that was going to be recommended resource too. I think that book really talks so clearly about the connection between the body and trauma. And especially how people who’ve had early trauma, trauma that happened in the nonverbal period, so really any time from birth through the age of 3. Although certainly trauma that happens is registered in the bodies throughout our entire lives. That book talks so beautifully about how the body stores these difficulties of trauma and how the body reacts to it. So one thing that I’m always interested when someone wants to begin therapy and has some of these issues is, how their trauma actually is held in and how their body reacts to that trauma. So are they tensing or releasing, is there a way that they move away from the trauma in their body?

Haley - Okay so somebody comes to see you, in your office, and they’re an adoptee. But what are they gonna experience differently coming to see you as a somatic therapist versus someone who’s doing talk therapy?

Jennifer - One of the main things that they’re gonna notice when they start therapy with me is that we will be speaking about but also taking some time to really feel the repercussions in their body of what they’re talking about. So when someone comes in and maybe they have a sense that what’s going on in their life has to do with their adoption and we are talking a little bit about their history, I’ll be asking them, as you tell me that, how do you actually feel that in your body? Or you’re saying that you’re feeling a little bit sad right now. Can we really get in and see what that sadness feels like in your body? So that they deepen their sense of their lived experience of that feeling.

Haley - And what kind of things would people tell you? Like would they say a specific, I don't know, a specific body part? Or I don't know, what would be an example?

Jennifer - That’s a great question. So one thing that might happen is, that we may try to locate where they feel their sadness in their body. So you know, for some people they feel a lot of emotions, they feel emotions in particular places. Other people will find that over and over again, sadness is in their throat, or sadness is in their heart or they have some fluttering in their stomach. So we’re starting to kind of, map out where their feelings live in their bodies.

Haley – Okay so you pinpoint that feeling in the body. And what does that do? Is that just like, you’re building your connection again to your brain? Or I don't know, can you like, this is probably hard to talk about because it’s so, it’s kind of out there, right? Like there’s nothing that you can say, oh yeah, then we drew a line from this to this part of your brain. It’s not like that.

Jennifer - Exactly. And I would say that you kind of hit the nail on the head. That that is really fundamental to an approach. The body is kind of like a, we live with it all the time, it’s giving us information all the time. But it’s not got one to one connections where okay, you feel your sadness and it is in this place and it always feels like this. So we’re looking at what this particular sadness or this particular movement that happens, or this relationship that’s happening between us. So I mean, I can give an example. I’ve listened to your podcast and I’ve heard your voice many times but here we are talking. And I hear your laugh and as you laugh I feel into my body, and I can feel oh a little bit of release, a little bit of dropping through my core. And I find my seat just a little bit more. And then as I do that, I feel a little energy coming up through the back of my spine. So all of those subtle movements, which aren’t exactly, they’ll sort of solidify even into emotions. But they go into this wholeness that’s happening between us of, hm, my excitement of talking with you about this, this kind of therapy that I do, and my sort of interest in us getting a little bit more deep into a way that I can explain it. So that’s the kind of level that I, that I am interested in with my clients and interested in opening up for them.

Haley – And so as your client becomes aware of that feeling in their body, what happens next for them? Like, what happens when you are able to feel the sadness in your gut or feel the anger or burning somewhere?

Jennifer - That is the question. And what is it that happens next? So the answer to that is so individual, but what happens is that we really explore that. So you might find that that let’s see, it’s an anger. That that anger really develops and becomes full and has it’s full expression and peaks and then passes away. And then that’s like an anger that you really felt. Or you might find that it gets either stuck at a certain point where you get bored with it or you move away. So we’re looking at just exactly how you, in that moment, are experiencing and moving with anger and what you do with it. And I guess, there’s a way that with the body we can get into such detail about how you are feeling your feelings and feeling them, with whatever, for in this case, it’s the therapist who’s in the room. But of course everything that’s happening in the room is also probably happening in your life. So I’m looking at the subtle ways in which we move between each other, the ways that something that too might encourage, say, you as my client to shut down to a certain point. Or to express that feeling and then that becomes information for you, in terms that might then inform you know, as something that’s happening between you and your spouse, or something that’s happening between you and your child. Or a particular feeling that you’re having in the world that you’re, that you feel is stuck in some way. So we’re really looking at, on this very basic level. How do your feelings and your, how does your lived body sort of move through something that’s coming up and how does that come to fruition?

Haley - So when you’re helping an adoptee go through this process, what would be some of the things that you would maybe ask them about, or is there anything that you’re like, oh you’re adopted, ok, we should definitely talk about such and such, I don't know, do you have any examples of that?

Jennifer – Well there are certain themes of course that do seem to come up over and over again, but really I’m trying to start with whatever is bringing you into therapy. And usually people who come into therapy with me, if they’re coming as adoptees, they usually know that I’m interested in working with adoptees, so they often already have some kind of a sense that adoption might be a piece of the issue. The thing is that I think, I think each of us processes our whole adoption journey, and I really mean that, from day one, birth, and even from maybe before birth. From in the womb. We are so unique and in terms of looking at some of this early stuff, I’m looking for, whatever is getting in the person’s way. So what that was for me, might be very different for you, might be very different from the next person who comes into my office. So I’m trying to listen to the whole story and then find the places that seem resonant to whatever the issues are that’s bringing a person in today.

Haley - So why is somatic therapy so helpful, do you think, for adoptees in particular?

Jennifer - One reason is that for adoptees, there is often, but not always, ‘cause trauma is kinda a mysterious thing and trauma really, you know, each of us will have different pieces of a story. We can have similar stories, but what is traumatic for each of us is going to be different. But for so many adoptees, there is this very early loss. And somatic therapy goes right to the heart of our earliest way of knowing the world. So when we came into this world, we came in with a body. And it could be said that movement, possibly if we add sound, but that movement is our first language. And in fact with our body and our body connection to our parents, whether those were our birth or first parents, or adoptive parents, or foster parents to whoever was parenting us, it was through our bodies that we had our first interactions with our caregivers and with the world. And there's a way that babies kind of wonder the world. We do that through our bodies. So when you invite the body even more fully into therapy, you go to a somatic therapist or you bring it body’s experience into therapy, you’re automatically calling on that very early experience. And that very early way of being in relation with the world. And so I think that’s one reason why it’s really powerful for adoptees. Also, and this, you find this in the trauma literature, I think people have spoken about this on your podcast too before. Traumas that happened before we were verbal, so we start to get language maybe at around age 1 but we’re really not speaking in full sentences until we were verbal a little while after that. But things that happened to us before we had words, often can't be processed in words. So there’s something about bringing a body forward and a lot of the modalities that work with trauma do this really well. You know, for instance, EMDR  pays attention to the body, there’s a lot of different somatic therapies that pay attention to the body and trauma. But bringing the body forward in experiences are really great way of gaining better access, clearer access to some of those early feelings and things that are hard to put into words.

Haley – And as you practice, like as your clients come in and they're practicing, right? Connecting to what does my body actually feel, how does bringing that skill into your life, I mean how does that benefit you?

Jennifer – Oh, you know, one of the things that therapy really can do for you is give you more awareness of yourself. And to have that deeper physical awareness of yourself, I just, you know, I’ve experienced that in my own life and I see that in my clients, it brings so much more awareness. So we’re all walking around with bodies and we can all feel them more and more fully. But when we’ve had early trauma, we’ve probably created a number of ways to move away from or to shield ourselves from some of these really difficult feelings. And those ways of shielding ourselves might actually be habits from very early on that we might not fully need anymore. So we may not be living in the same situation that was so traumatic when we were born. But we may still have some of those, some little ways that we have adapted to protect ourselves. And the truth of it, those things that we have learned to do were so important and may still be so important. So therapy is not about getting rid of them, but about really feeling what they’re doing for your now. And seeing if they are, if they’re really still congruent with who you are now. So when we talk about some of the things that bring people into therapy, maybe difficulties in a relationship, maybe a sense of confusion of not knowing who you are. Maybe some issues around adoption as it hits different points in the life cycle. But some of the feelings and some of the difficulties may actually be sitting on some of this early preverbal material. And how we are reacting in our bodies to these things today, can actually link back to some of the early things. So for instance, like I’m thinking about someone who had an early trauma and their response to it at that time is to kind of, to go away. To go to sleep. To move away into protecting themselves through not feeling. And how that might still be a strategy that they use today. And they might come home and use that in their marriage and find that that is now not working so clearly. So by being able to work with the body, you can see how, what you’re doing now in your body has a resonance that might lead back to some understanding. It’s like, it’s these things that are kind of incomprehensible to us that we do now. Where a somatic approach can really help us to slowly get more understanding of what our own process is. And we may find that they're not so strange when we put them in the context of what we know or what we imagine has happened to us.

Haley – Going back to what you can expect if you’re coming to see a therapist who use. this modality, is this like a 50/50 blend? Like 50% you’re doing, you know, talk therapy kind of stuff and then 50% it’s also paying attention to your body? Or like, what does it kind of look like I guess?

Jennifer - So Haley, I think that the reality is that each practitioner is gonna have such a variety of approaches. So there’s all kinds of specific therapies that will fall under the umbrella of somatic therapy or body oriented psychotherapy. And you know, those, there are a lot of, so some of the examples that I can think of, there’s dance therapy, and there’s movement therapy. There’s somatic experiencing which is a very experiential form of really paying attention to the movements of the body. Sensory motor, IFS that you talked about has a real body component. When your guest was on, Marta I think it was, was talking about IFS, she really talked about how she grounds and asks people to feel things in their bodies. EMDR, one of the four elements that we look at early on and one of the things that can be targeted in our body’s feelings. So there are a lot of different therapeutic modalities that bring the body forward as really a place to sit and to experience and to talk about and maybe even to experience nonverbally. So it’s kind of very dependent on the therapist and that’s a really good thing to ask them, is what do your sessions look like? So a dance or a movement therapist might have you up on your feet making movements and expressing through movement. And it might look like very active. Someone else it might be an EMDR practitioner, might really be paying attention to the body and asking about the body, but it might just look like you’re sitting there and you’re talking and you’re doing some EMDR. The way that I work is kind of a blend. My clients sometimes do get up on their feet. I have a variety of props around my office. It has a couch, it does not look like a yoga studio. But if you look carefully in the corners, there are yoga blocks and there are some balls, there are some stretchy bands and some blankets and we use them to experiment. You know, when someone is starting to feel maybe a little bit floaty or not grounded and perhaps they want to experience more grounding, we have different ways that we can put the blocks under their feet to feel a little bit more their ability to press into the floor, or have some support on their back. So you know, I offer things for people to experiment with as we’re working with some of this material and some of these themes that come up. Especially as they start to know more and more of what’s coming up for them. What would happen if they stood up and said to me, no one ever sees me, versus sitting down, what would happen if they had their feet on the blocks and could be more grounded with that? So I guess, all of that is to say that there is really a variety of how a session would look and it’s a good thing to be seeing someone when you’re interviewing therapists and you’re thinking about, is this an approach that’s right for me, is to get a sense of what they actually do. Is it more movement oriented, it is more paying attention to the body?

Haley - And I think, personality wise, that’s really important to know. When you were talking about the dance therapy and like, that you might be up and making movements I was like, I don't think that’s for me right now. Because, part of that would be for me, that would be really uncomfortable to have somebody watch me doing some expressive movement in some way.

Jennifer - So it's good that you know that about yourself. And the thing about somatic therapy, I was thinking about this. One of the things that’s interesting to me is that people who are drawn to it, is that some people really want to go deeply into their body and other people are drawn to somatic therapy ‘cause they have a sense that they’re not accessing their body. Maybe they have a longing to, but they have sometimes a feeling of confusion in the body or not cohering or just discomfort. And to know that this would just like with any therapeutic modality, you can go at exactly your own pace. So it’s interesting to see, you know, when people come into my office, they know that I do have a somatic approach, but some people, the work really looks like talk therapy and really the difference is that I am paying very close attention to my own body process. And noticing your body process, or my client’s body process. And I may not even say anything about it, but I’m taking it in. And that’s really informing also, another layer of not just what they’re saying, but also how their body is speaking. And how it’s speaking to me and received in my body. So there’s that level too and that’s, to me that’s a really interesting part of this work. And I think this happens, this happens in therapy of all kinds. But the, sort of, it’s another way to think about that, the tuning that happens between therapist and client. And the way in which what you do affects me and what I do affects you. And that mirrors in some way, that dyadic relationship between the parent and infant. Not that the therapy relationship is a parent infant relationship but that that connection, that can exist, and that for many of us, who were adopted at a young age, we wonder how much of that we had. That way of attuning with the body is again something that we as adoptees may long for. And that some therapy that pays attention to the body is in a good place to provide just like, I think it happens in all good therapy, is that back and forth.

Haley – I was just gonna ask you, so if you’re already going to see a therapist, but you’re listening to Jennifer and you’re thinking okay, I think I might be disconnected and this sounds kind of interesting. Can you go to your therapist, your existing therapist and say, hey, do you do any somatic stuff? Or, like how would you ask them that? And could you expect a lot of therapists to know a little bit about this?

Jennifer – I think that most therapists would be open to hearing more about what’s going on in your body, what your body processing with your feelings. And this would be a way to just deepen the work that you are already doing as to, as you're talking, is to notice more about what you’re experiencing in your body. I mean we could just, like an analogy would be, to think about walking down the street. That you can walk down the street and think the thoughts that you’re thinking, or you can walk down the street and feel your feet on the ground and feel yourself walking as you think. And so if you’re interested in doing this kind of work and you’re with someone who is not necessarily a somatic therapist, I think you can start for yourself to feel those feet a little more, metaphorically. Just feel yourself in the therapy room and I imagine that if you begin to talk about that, that that is going to become a part of the process. Just like you would with dreams or you know, some of the feelings that come up that all of this material is not necessarily logical words, is going to be part of the mix.

Haley – Well I can totally picture that, like I could be talking about something and I do this already. Talking about something and be like, oh yeah, see, now I feel sick to my stomach.

Jennifer - Yes. Even just, that’s a beautiful example, even just to say that in therapy, is, I imagine that will deepen your work and also give your therapist even more of an idea of how you’re actually experiencing what’s going on. You know and another way that you can just work on this, whether you’re in therapy or not is, is to feel yourself doing everyday things, just feel yourself as you walk down the street, as you stir the soup, as you open the car door. And as you talk, with your children, your parents, your friends, as you are in relation to people, to notice when you are drawn to words, or drawn away. Even just to notice, one thing that you can pay attention to is just how you’re feeling tension. So you know, we walk around every day. Some of us have chronic tension. But then we walk around kind of tensing and relaxing ourselves all the time. Even, I could feel that in myself as I’m talking a little bit of tension coming in right now sort of in the back of my jaw and then it releases as I move into what I’m going to say next. You can simply start to notice how you feel pressure and tension in your body and where you feel it and I’m moving my hands. Nobody can see me but you can notice is it sort of going across your body, like are you, squeezing in say, in your shoulders. Or are you stretching up or stretching down? Or is it back and forth? So there’s different dimensions of this. We need to notice that. Even in life and in therapy, when we’re talking about something and it gets difficult is how are you tensing and in what way and what’s the sort of feeling or the quality of that tension? There’s a whole body counterpoint that’s going on all the time to the talking that we are doing and that is such an integral part of the back and forth that we’re having. And it’s really, it’s another, I don't wanna say it’s another track, because it’s really part of a wholeness, but it’s another layer of what’s going on in therapy and in our lives. And to be in tune to that more and more is to have access more to that nonverbal side, that preverbal self. Which I think is so important to all of us.

Haley – Yeah, definitely I was just gonna ask you, I mean I know you’ve kind of stated it throughout, but just, maybe final thoughts on just the benefits of that for adoptees, especially over time? Over time, having more of an awareness of how your body and feelings are sort of intertwined. Can you speak to that a little bit?

Jennifer - So I think that, you know, as you say about knowing yourself, this sort of question of identity and who am I and who am I in this moment? And who am I in this world is such a big one for adoptees. You know, if we haven’t had the kind of mirroring or the kind of, whether it’s connection or just knowing sort of basic information about ourselves. In the absence of that, where there can be, people feel it in different ways, but a sense of confusion or emptiness, or of playing a part. So there’s something I think that’s really profound about tuning in to this basic, there is no denying that you are having physical feelings all the time. That you’re moving and sensing and feeling and perceiving and having emotions. And making meaning out of them. And that to feel that stream of moving, sensing, feeling, perceiving a little bit more fully, I think helps you orient yourself better and know more clearly who you are. It is a process it does take time, but to me that’s the great, the great benefit that can come for adoptees. And for others. And it’s not just adoptees.

Haley - Thank you for teaching us about somatic therapy. That was so good and so interesting. I’m totally interested in learning more about this. So how can we connect with you online?

Jennifer - The best way to connect with me at this point is through my website, which is jennifergriesbach.com. I have a small email list, I don't at this point have any way for you to just join my email list, but you can just send me a message or an email through my website. And that’s a great way to connect with me.

Haley - Wonderful, thank you so much. We learned a lot from you today, all about somatic therapy.

(upbeat music)

Haley - So if you’re listening to this when it’s been released, we are smack in November where it’s National Adoption Awareness Month and I just wanna encourage you to do your best self-care this month. We are seeing a lot of messages about how happy and amazing adoption is, and whatever your views on adoption, I think we can agree that it’s more nuanced than that. So if you are interested in participating in the conversation, there’s lots of ways you can do that on Twitter, or Instagram, on Facebook, there’s a bunch of different hashtags going around. #NAAM2018 for National Adoption Awareness Month is one that you’ll see lots of adoptive parents using. And so it’s great to have adoptees sharing their thoughts on that hashtag as well. Another great way you can join in the conversation is, can you recommend Adoptees On? You know, there’s conversations happening and the adoptee voice is getting left out. Maybe you can post, hey, how about listening to this episode, it kind of speaks to the situation that you're talking about, and there’s a little bit more to it than that. So if you're up for sharing things about your experience, I encourage you to do that. And if it’s a little bit much, which I know it is for a lot of us, then listen, you don't have to be on social media for November. Just take the month off, take a break, get Instagram off your phone, take Facebook off. Take a break. It is okay to disengage for your own sanity. So either way, I respect your decision, I support you, I have been posting quite a bit because I wanna make sure the adoptee voice is out there, but some of the questions that I’m getting from prospective adoptive parents really challenging. So if you see a question like that on any of the Adoptees On feel free to chime in and tell them what you think. And thank you. Thank you so much to my very amazing and generous monthly partners of the show, I would not be able to do this show every single week without your support. So thank you. If you wanna stand with me and say adoptee voices are important and if you want to help this show spread around the world, go to adopteeson.com/partner and you can find out how to join up with me and almost 100 other supporters to share the message of Adoptees On and how adoptees connecting and can really bring each other healing in community. So thank you so much for your support and thanks for listening and let’s talk again next Friday.

(exit music)

88 Fathers

Transcript

Full shownotes: https://www.adopteeson.com/listen/88


Haley Radke: This show is listener supported.

You are listening to Adoptees On the podcast where Adoptees discuss the adoption experience. This is season four, episode 20 fathers. I'm your host, Haley Radke. This is part two of our Season four finale. If you missed last week's episode, press pause right here. Go back and listen to Janet Weinreich-Keall incredible story of her 21 year search and her unbelievable strength and resilience throughout. Its amazing. That's season four, episode 19.

Now today, Janet and I have a phone call with both of her dads and I'm gonna warn you right now, go grab some Kleenex cuz you're gonna need it. We are gonna wrap up with recommended resources and as always, links to everything we'll be talking about today are on the website, AdopteesOn.com.

Make sure you stay with me after the interview with Janet and her dad's for a few special surprises as we wrap up season four and I'm gonna share some news about what's coming up next for AdopteesOn.com. Let's listen in.

I am so pleased to welcome back to adoptees on Janet Weinreich-Keall. Welcome back Janet.

Janet Weinreich-Keall: Hi Haley. Thanks for having me today.

Haley Radke: Yes, so excited to talk with you again and we have two special guests, also, both of your dads, so we have Gordon here.

Hi

Emil Weinreich: Haley. Thanks for having me.

Hi.

Haley Radke: Welcome and Emil welcome.

Emil Weinreich: Thanks, Hailey. It's good to be here with you.

Haley Radke: I'm so excited about our conversation because we so rarely hear from fathers. And Janet's story's unusual because, Emil, you didn't even know you had a daughter. So why don't we start there? How about you just tell us a little bit about how you received the news.

I'm assuming it was your wife that said something to you because Janet had the phone call with her. So can you just start us right there?

Emil Weinreich: Yes, I can. Yeah, you're right. My wife received the call on April the 30th, a Sunday evening, last year, and talked to Janet for about an hour, I believe, and then she called me.

I was at work in Manitoba for a month away. And the first thing that Catherine said to me is, Emil, you really need to listen to what I have to tell you. This is really important. The first thing that went into my mind was, we had a problem with hot water tank, or there was a problem with the house, so then she continued to describe the conversation she had with Janet that evening, and I listened to her, but I didn't really believe that I was part of this story because I remember the years, back in 1977, 78, quite well, and for me to actually believe that she was my daughter was, I just couldn't get it on my head, because it just didn't fit in to anything that I conceived of.

It just wasn't there at all. So I said to Catherine, I says I'll tell you what I'm going to do. I'm going to write a letter to Janet, and I'm gonna explain to her, what the life of her biological mother was when I was with her for a year and a half. And give her some more information on the circumstances of her life and maybe other acquaintances she would've known, and the year's history, so that she would have something to go on and to move her research on.

So that wasn't the first thing in my mind. I thought, that's fine. And I thought, this is something I would have to be a little bit careful about too, because I'm gonna have to let her down a little bit gently, because I could also sense that this was something that was very important to her. And I never liked being the barer of bad news or that type of thing.

So I, I started to compose a letter and it started to explain to her what the situation was. And before I really got started with it an email came from Janet. Onto my computer screen with the the usual ping, that you hear when an email comes in. And I opened the email and the very first thing that started to get me, hairs that started to go up in the back of my neck was when I saw her biological mother's name in print.

Now to hear it is one thing, but to see it in print is it does carry some weight with it. I read the letter and I thought, okay, I I can see what's, that you are, definitely trying to find your biological father. And I think I could still maybe fill you in on what's going on.

Now with that email Janet had sent three pictures one of her family and two of herself, and I just opened up the first picture and yeah, it it threw me back. I knew at that moment I really knew it, that she was my daughter. I could see my resemblance and yeah, it was definitely something I'll always remember, at 62 years old to suddenly find this out.

And it, it's one of these things that you just cannot make sense in your mind. It just does not compute, but you can't get around similarities in the picture, and so that really threw me back. Now, after that, I really had to take a deep breath and, just sit down for a few minutes and find some quiet time for myself to just, recover from literally a shock, and to pull myself together.

Now in the email, Janet had left me her phone number and I wasn't quite ready to phone her back. Right then it was, and it was actually a good thing that Catherine, my wife, talked to her first because I don't think I could have dealt with that phone call, as first contact.

I think it would've been just, it would've been hard. So I called my wife back to talk to her about it, and I said to Catherine, I said, do you see what I see? Referring to the pictures? And she said, yes, she is your daughter. And I said, I just wanted to confirm that you were seeing what I was seeing, because at that point in time, you just can't, you don't know whether you're thinking clearly or not, so we had a good conversation me and Catherine, and. I settled back after that and I just was in my room for a while, just took some quiet time. I think it must have been maybe an hour, maybe close to maybe two hours.

I'm not too sure, but it took me quite a while to actually pick up the phone and called Janet back. I do remember it taking me three tries, because I kept getting the phone number. I just could not dial the phone number correctly. I was always missing a number. There was something going wrong.

It just wasn't happening. Yeah, it just, it was terrible because, I knew that, when Janet picked the phone up that I would be talking to my daughter for the very first time, in my life. To get to that point, yeah, it definitely takes some, oh, I don't know. You really have to pull yourself together to be able to even do it, and knowing it was such a special moment, I sat in the dark room. I didn't have any lights on, and I had my eyes closed when she picked up the phone and then it started, and off it went. Now, for me, I would have to say that I did have the advantage because, I knew that, she was my daughter at that time.

I didn't require a DNA test, and I didn't need any further proof from my side whatsoever. But I also knew from her side that she, how do, how would she recognize family resemblance and so on. So I kept that in mind very much so as we were talking and from the week after, as. But it was a very tender time.

For sure. Very tender time.

Haley Radke: Wow. Okay. So this is like such a monumental moment in both of your lives and I, Janet, I know you were keeping your parents in the loop and so Gordon, you know some of this stuff is happening and I think that a lot of adoptive parents when their adoptees are searching for biological family, it can be really difficult on adoptive parents and some of them may feel like I don't know what the right word is, but just a little bit nervous or unsettled.

You want what's best for your child and you, even if they're an adult. And yet you still wanna protect them and keep them from getting hurt. And what were some of the things going on for you when, when Janet's been searching for years and years and now she's getting some answers?

Gordon Keall: It was like 20 years in the search. Yep. And when she finally told me about Emil and everything, and I said to her that's really good news. I wanted to hear that because one of my main thoughts was if something was to happen to her medically or whatever, we never had a background on her.

And it was important to me that she find her background and know her medical history. And when it all happened, it was a great relief. And to talk to Emil and see how much similarities him and I have and the care and the love that comes from it. It was just amazing. There's such a common bond, and Emil was worried about me accepting him as to Janet's biological father.

And I says, you have no reason to worry about that whatsoever. And tried to reassure 'em that there's nothing wrong with that. I think it's just wonderful. And from there we picked it up and started making phone calls and talking to each other and sharing our feelings, our thoughts and our love for each other.

And that just grew from there.

Haley Radke: Gordon. That's really awesome. It also seems unusual. And can you just talk a little bit about. I think some adoptive parents feel really insecure like that they're gonna have, either some love taken away from them or some time taken away from them, or, that it's gonna hinder their relationship somehow.

But how are you able to just be open arms and accepting and build this really neat relationship that you have with Emil

Gordon Keall: Maybe it's just the kind of a person I am a caring, loving person and I just wanted to make sure that he wasn't gonna be hurt at the other end as well. And I had no qualms about it whatsoever.

And it just all fell together like it was meant to be. It was wonderful.

Haley Radke: Wow. Okay. Janet, do you have thoughts on this? Because you've been watching, what's happening on both sides.

Janet Weinreich-Keall: Yes. And not only that, I come into this reunion that is just coming off of one of the most wildest adoption reunion abandonment stories actually known on the planet, right?

Yeah. And then also layer on top of that, I have a lot of other friends that are adoptees or family, and let me tell you, their reunions, some of them might go well, but especially when it comes to the men, whether it's the fact that the men are not vocal enough or saying how they're feeling through the experience, or maybe it's just been a bad experience.

Typically, the experience is not what we've had with Emil and Gordon, right? For me I think I had said this in our call earlier, I recognized very early on that, okay, wait a minute, fine, yes, this is my story. I get that. And yes, this is my search and this is my right to know the reason why I'm living.

But Gordon. Yes. He did not make my life, but he made my life what it is today. So what I did from the very early onset of learning about Emil's name is telling him, and also my mom Jerrilyn, as soon as possible. And I guess I would say that I've seen a lot of adoptees miss that point. Like they get so wrapped up and it's so emotional and it's so busy.

They go, oh, it's me and my feelings. My feelings. But again, I guess I've gone through the search for so long, I already was like, okay, wait a minute. This is the fatherhood side. This is Gordon's story too, right? So from the minute I was calling Emil that day, I remember I texted you dad and said, Hey, I'm calling Emil. PS you're always my dad, and I love you.

Now I'm, a 39 year old woman. We have a very good relationship. Was that really necessary? I don't know, but I just didn't care. I figured, Hey, I'm saying it, I want him to feel included. I want him to feel secure. I don't know what I'm going to find. And then as the conversations with Emil came along, I, it didn't matter.

It was 2:00 AM my time because I'm all the way in the east here. Could I have gone to bed that night and left everybody hanging? I could have, but instead I got on the phone. Told Gordon everything I knew about Emil and next steps. And, again, just really bringing him into the fold and really reassuring him that, hey, nothing's changing here.

And, I would say that I have seen that missed a lot with adoptees with their fathers and I can't really explain why. Maybe it's just because there's more of an emphasis on mothers in Reunion.

Haley Radke: Yeah. That's interesting to think about. And I think a lot of us keep it separate.

I've interviewed adoptees who have reunited with first families and haven't told their adoptive families until even as much as a year or years later. And some who have never, never shared.

Janet Weinreich-Keall: Wow.

Haley Radke: Yeah. And I think often in those cases, their relationship probably with their adoptive parents isn't quite as close as you've got. That's my podcaster expert opinion.

Janet Weinreich-Keall: Yeah.

Haley Radke: As far as, as much as that's worth. But yeah. I, yeah. Yeah. Okay. That's really interesting. And Emil, when you're hearing from, Janet and and her parents just like this, these open arms, and how does that, help you in adding yourself into this family?

It's like a, it's like another kind of marriage, right? You're just adding a whole 'nother set of in-laws or whatever, I don't know what's the right terminology for that.

Emil Weinreich: I've been, yeah. I don't know what it is, but I've been thinking about it. I haven't come up with one yet, but, Oh yeah. I would say that Gordon and Jerrilyn today are family to me. In a very intimate way. And I do love Gordon, and I do love Jerrilyn very much. Cause if you can imagine, I'm a 22 year old boy in Prince Rupert. I've just finished my, post-secondary education. I've got a good job, things are happening and things are going well with my girlfriend.

And, 40 years later I discovered that, halfway through her relationship, she abandoned our daughter. And, that hurt me a lot. But at the same time I realized today that, Gordan and Jerrilyn stepping into my life and Janet's life in January of 1978 was the best thing that ever happened to us.

And it's something I cannot describe how grateful I am and how much I love Janet's parents, for that. It's, it is, it's a very emotional thought, to realize that your daughter, was abandoned. And I had no idea whatsoever. And Gordon and Jerrilyn stepped in literally into my shoes and raised my daughter as their own.

And with the love and care that I know they have, you just can't describe the emotion that I feel on that alone, and even today, I realize that Gordon and Jerrilyn are Janet's mom and dad, there's no question in my mind about it. And I respect that both dearly. And to have Gordon accept me and his life is really what I would want.

And I thought about it before too, Haley, that Gordon and Jerrilyn have always wanted the best for their daughter. And I look at myself today, and I also want the best. So it really is a common ground that we both. It draws us together as family. We're thinking the same thing, that we do want the best for our children.

And yeah it's something that I feel very deeply. Yeah. To say that I love Gordon is very true. And I can say that freely, over the year or in private. It's just something that, it's there. It's just the way it is. We've spent time together and Gordon and I have talked on occasion and we've shed tears together and it's been emotional.

We, we don't tend to be the men that, that pat around on the bush or try to pretend it's something other than it is. And that's what makes I think our relationship so strong as well, that we're not afraid to let our guard down. And either one of us have nothing to prove. It's just a wonderful place to be in my life.

And if I do think about it I'm actually glad that Gordon and Jerrilyn are in my life because having two sets of parents for Janet is, takes a lot of pressure off me. It does. It just feels good.

Haley Radke: You've got the unique position of you don't have other children and so you're learning how to be a dad at your age. So you've got, some helpers now.

Emil Weinreich: I do have some helpers, and, it's a funny thing too. You look at I, I think, for fatherhood for Gordon is certainly one thing because, he's good at it and, he was able to step into it. And for me it happened, one evening last year and it was instant.

But I think I'm pretty much like Gordon. I'm a very loving per person as well. And I also understand what fatherhood means. I was raised in a family ... I had a wonderful mother and I had a wonderful father, so I could see a loving home. And the support, I had as a child and as I grew up, was unconditional love and they were always there, so I, I had a good I dunno how you would say it.

Haley Radke: Role models.

Emil Weinreich: Yeah. Role models. Yeah. For my parents. And very much and even today, it's yeah, it, their imprint on me carries my love towards, my daughter Janet, and her mother and father as well. Even today. It does.

Gordon Keall: Thank you.

Emil Weinreich: So we, yeah, and I do mean that Gordon, and I've never had a problem ever thinking that or telling to you personally when we do get together or we do sometimes wander down that road. And it does get emotional sometimes with me and Gordon, and I have no problem with that at all, because what I found, Haley, in this whole experience for myself is that, yeah, it's been very emotional for me.

I've had lots of tears, but I go there and to feel the emotion has been very healing for me as well. It really has. Yeah.

Haley Radke: Yeah. I do wanna ask you one more question about that, and then I have a question for Gordon, but can you talk a little bit about that? How have you processed some of this healing? Because, as you said, you're girlfriend of the time abandoned Janet and finding that out, I just, I feel sick to my stomach when I, hear that part of the story. And I don't have a connection with her. Yes. So can you just talk a little bit about that?

Emil Weinreich: Surprisingly my first reaction was shock. And I didn't actually have an opinion at that time about my girlfriend at the time. Now, as soon as the shock wore off, I pretty well went into a mode of forgiveness. Pretty well right away. For a couple of reasons. First of all, I've seen so many people in the past where they go down a road of feeling of betrayal or, hatred or and so on, and it consumes them to the point where, they just can't get it out of their system.

I realized very quickly and for myself that yes, I could take these feelings into this relationship, but it's not what I want to do. I will not bring those feelings of anger and betrayal any further than where they were left. And my relationship with Gordon and Jerrilyn and Janet and my wife Catherine, will not be influenced by the actions that Janet's biological mother had back in 1977.

And it is something that will never happen in my life. And and I can say that from two sides. That first of all, it will never happen. And secondly, it's the way I feel. So it's not like I have to even put any effort into it. Yeah. Because the damage has been done. And I'm also stepping into a role of the father, and I think Gordon can believe me on this one, is that yes, we do the best for our children and our families.

And that's part of it is that we do not bring that in, it's a time for healing and bringing families together. And I'd like to add this as well, Haley, is that, people would probably look at that, this story and say yes, Janet has found her biological father, Emil, and they're having a wonderful relationship.

But it's so much more than that, my wife Catherine is involved Gordon and Jerrilyn. Janet's brothers, sister. I have grandsons, Janet's husband, Todd. There's just so much coming together on this that you have to include everybody. It's not just between me and Janet.

That may have been the first week or the first few days, but as time has moved on, I quickly realized that to be, have it healthy for Janet means having it healthy for Gordon and Jerrilyn. Healthy for my wife, Catherine. Todd. Everybody has to feel included as family. I think that's another reason why we've been so successful.

For myself. Haley, I cannot pick up the phone anytime during the week and I can phone to Gordon or Jerrilyn. And when I do call 'em, I'm completely relaxed and I'm looking forward to the conversation. There's nothing stiff about it, or there's nothing that is beside me that says, geez, you haven't talked to Gordon in a few days.

Maybe I should give him a call because I'm supposed to. There's none of that kind of stuff going on. I love to talk to Gordon and enjoy your conversations, and also feel a connection with him.

Haley Radke: That must feel good to hear Gordon.

Gordon Keall: Yeah. Yeah. Yeah, it was really it's really good to hear. Emil is such a wonderful, caring person and the love goes a long way.

Haley Radke: Gordon, do you have any advice for other people that might be navigating reunion in some fashion? I expressed earlier sometimes it's a little more tricky building a relationship in these circumstances. And so do you have advice for people who might be not in as good a places as you guys are? Anything that they could do to repair things that maybe aren't as healthy as, you guys have?

Gordon Keall: The thing is, you've just got to do it and let your emotions roll, and just make the initial contact and you'll be surprised how things flow. And with Emil and I, it, it worked wonders.

Perhaps not for everyone. But unless you try, you don't know. And it's important with family and everything and says it involves a lot of people. I think that yeah, you just gotta go for it.

Haley Radke: And Janet, do you have any thoughts on that? How have you guys built out this extended family, which really is what it is now?

Janet Weinreich-Keall: Yeah. I'll be honest, Haley come on. Look at the story, right? And how long I searched. And then of course, okay, I find my biological mother and she passed away before I could even say, Hey, who you, who were you dating? What do you know? What can you tell me? I really felt, especially in terms of finding my biological father, that it really wasn't going to happen.

I just wanna just trail on what Gordon was just saying because, and I'm sorry to say this dad, but you're just too humble. So I'm gonna say it for him. He just always says, oh, it's just me. I'm just being me. But, I think that really what Gordon and Emil have done is something that I think a lot of...

I'm just gonna go on a win and say it, a lot of men struggle with in terms of, going into a scenario with an ego -less, very selfless openness towards an experience to say, Hey, wait a minute. The only threat is the threat I conjure up in my head. What if I really was to go into this scenario because I love my daughter? The daughter that I committed to raise from the time that I brought her into my home?

And what if I just went in with an open heart? And great, maybe I won't jive with that person, but does that actually really matter? Because really all that matters is showing respect to the people who made my life possible, right? And then from Emil's perspective, that too is also very important.

And he too came with the same mindset of just this real no fear and no ego and just love and openness. Who is this man that raised my daughter? Like there, there wasn't this closedness and sort of these preconceived notions, or even him whipping himself up into this emotional turmoil to think, oh, maybe he's like this or like that.

There wasn't any of that. It was just so open and fluid, and all that translates back to is me, right? Because when I think fathers, whether they're biological or adoptive, behave in such a way together, and also apart, what does that tell the child, right? It shows the most utmost respect that you really can for a life.

And I think that's really what it boils down in reunion. Because again not everybody can necessarily have this kind of relationship that Gordon and Emil have, and also not everybody can even be friends in life. And you know what? That's okay, right? Again, when it comes to Reunion, you have to look at what does this mean?

And for me, it meant finding answers and respecting those answers. At no point did Gordon and Jerrilyn ever turn away from this experience. And what I mean by that is they never shied away from the uncomfortable truth. And really what I'm trying to say is, early 1978, Gordon and Jerrilyn came up and brought this mystery baby home.

They knew that my parents were out there, but what could they do? They had to. And then 39 years later, we finally find this man. And it's just so amazing because the first thought Gordon had was, Hey, so beside me, let's co-father. It's just remarkable. Yeah. Isn't it remarkable?

Haley Radke: Yes. It's, it is. And I'm just, I'll just, I'll gush a little bit for you because I'm just so happy for you, Janet. Because you put in so many years of work searching and to find some of the very difficult things you've uncovered. Yeah. And then to have this like beautiful reunion that also includes your parents and I'm just so thrilled for you because, there's so many of us that don't have a beautiful resolution like that.

And it's not a res, it's not a resolution, it's another beginning to your story. Yeah. Yeah.

Janet Weinreich-Keall: Yeah. I just wanna add one last thing though, because it really goes in the same vein of what Emil was saying earlier about including everybody. Because, I have a lot of people that write me and follow my story, and they always say the same thing.

They say, wow, you're so lucky. And, I have a hard time with that because, Sure. Yeah. Okay. Is it amazing and is it, absolutely just like a dream almost. But it really is only because everybody wants this. Everybody is on the same page. Nobody comes to the table with ego and issues.

And Yes, we can talk about, and we can acknowledge that yes, what happened all those years ago was not right and should have never happened. And I love that we're actually able to do that because I need my loss acknowledge too, right? But really, when we talk about lucky, it's actually really just a choice.

Gordon has made the choice to be this man, and Emil has made this choice to be this man. And Catherine has. Her choice, and Jerrilyn and my children and my partner. It just goes on and on. Really it's just a matter of everybody coming together to just make such a beautiful ending, really.

Haley Radke: Yes. Thank you. Thank you. I appreciate you saying those things. Okay, thank you so much each of you for sharing all of your pieces of your story with us. And just really speaking from the heart, I, my mascara is were a little bit runny, I will say that. Okay. So let's go ahead and do our recommended resources.

Janet and I both have something. Gordon, do you have anything you wanna say or are you gonna pass on this one?

Gordon Keall: I think I'm gonna pass.

Haley Radke: Okay. And Emil did you have anything you wanted to share?

Emil Weinreich: I think when people do enter into reunion And I'm just speaking for myself because I can't really speak for anybody else, but I feel that you need to be very honest and transparent in everybody's lives because me coming into Gordon and Jerrilyn's life, they don't know who I am, and even coming on to a podcast like this, saying to them, look, this is who Emil is.

He's got nothing to hide. He is who he is. Also in the reunion, I've always acknowledged Janet's the pain and the hurt that she has had and her life. Knowing that, and it has hurt me as well, Haley, to, to realize that I have, I had a child out there that thought that she wasn't wanted by a biological parent. And so to have her and myself and the pain I have and the pain that she has and the thoughts that I have as well, I think have been very good. And it's not that, and sometimes, I've thought that this is something Janet needs to hear, but it's more than that. It's something that I need to tell her. That she's always, she would've always been loved and she would've always been wanted in my life and have her feel secure in the relationship that we're building today.

And these are my feelings toward her as my daughter. And my love has always been, would always have been unconditional. And it is today for her and her family, which is Gordon and Jerrilyn, everybody. Yeah.

Haley Radke: Thank you. And Janet, do you wanna respond to that or give us your resource or both?

Janet Weinreich-Keall: Yeah, I have to say that is one thing, especially, like I've talked about before, that sort of slight difference of foundling and adoptee, for Emil to already intuitively know that, Hey, wait a minute, my daughter does need to hear this.

She does need that reassurance. She does need that feeling that, okay, I'm not going to abandon you again. Now again, I say again, he did not abandon me. Okay, let's make that very clear. But he is part of that bucket. It brings up that same feeling, that same emotion and worry and angst that, oh where do I stand? Where are we going? What are we doing? That type of thing.

For example, when they were visiting me here in P.E.I. And they left, I actually felt like I was being abandoned again, which I just couldn't even believe that I was having these feelings at 40 years old just because I saw his car drive away.

It really brought out those very primal feelings of loss and abandonment. So I have to say that, yes Emil is so emotionally expressive and available and he's certainly been just so open and his words have just flowed so well for me to finally hear at 40 years old, that, Hey, wait a minute. Yes, fine. This woman who carried you, abandoned you, but I didn't abandon you. Incredibly powerful. And, and that's the other side of it too.

If adoptive fathers, or sorry, biological fathers are out there listening to this, you can't really get that from any other source except from the source. I've been doing therapy a long time. I've got very loving parents. Very secure relationships. But to hear that from a biological parent, oh, I tell you, it's it's just so appealing.

Haley Radke: Nothing like that. Yep. I agree.

Janet Weinreich-Keall: There's nothing like it. No. So I do have a recommended resort.

It is a book that I've read several times by Buddhist Nun and writer Pema Chödrön. It is called When Things Fall Apart, Heart Advice for Difficult Times. Now, I know that's not adoption centric, but I have found it to be really great by a way, as a reminder that, time is always flowing, things are always changing, and nothing's permanent. So that's a really great resource that I lean on.

Haley Radke: Oh, that's so interesting. Thank you. I, look, I checked it out when you sent it to me ahead of time, and it looks so helpful, so thanks. That's awesome. Yeah. So I have two. First of all, I really have appreciated Janet, following your story in on social media because you have this beautiful way, I'm gonna call it micro blogging from Instagram and Facebook, sharing your story, sharing little vignettes, and I think it's been really powerful for a lot of people who are just curious about your story anyway, but have no connection to adoption.

I see them following you and seeing you unpack these different things. And so I think people should definitely be following you on Instagram and Facebook, and we'll give you the links to all those things in a second. And the other thing I really wanted to bring to this conversation, I was like, okay, I've gotta find the best father reunion, something themed, recommended resource, gonna be so perfect.

And I'm looking and I'm just like, I can't find it. I can't find it.

Janet Weinreich-Keall: I know. I've often said to Emil and Gordon, we have to write a book.

Haley Radke: Yes, please.

Janet Weinreich-Keall: I'm not really joking actually, I just so you guys know, I'll do the heavy lifting.

Haley Radke: Yeah. So I, so yes, you guys great. You get on that. That's perfect. And in the meantime, while we're waiting for Janet to finish writing up this book, if you have something that you think this is awesome, dads should really be reading this first dads, adoptive, dads will you send it to us? So go to adopts on.com/connect. You can find all of our social media links and any resources that you send that are father related, I will put them on the show notes for this episode and hopefully we can build up a few.

It's just so lacking, we've said several times we're so focused on. First mothers and finding our mothers and most of the reunion stories and things we hear are all centered around mothers. And so I'm just, again, so thankful that you guys were able to share your story with us. And yeah, I'm hoping that some of the listeners will have some good ideas for us.

Okay. So thank you again, Janet. Where can we connect with you online?

Janet Weinreich-Keall: So I am all over. I am on Facebook Instagram and Twitter. I also have a website, so on Facebook and Instagram, you can find me at Janet Weinreich-Keall. Twitter is JanetRWK, and my website is JanetWeinreichkeall.com.

Haley Radke: Perfect. And if people would like to send Gordon or Emma a note, they can just connect with you on social and you'll connect them.

Janet Weinreich-Keall: Yeah, absolutely.

Haley Radke: Wonderful. Thank you, all three of you for sharing again with us. Just so honored to have been a part of this convers.

Gordon Keall: Thank you.

Janet Weinreich-Keall: Yeah, thank you, Haley.

Emil Weinreich: Yeah, it was nice to be here with you, Haley.

Haley Radke: Thank you.

Ugh, wasn't that a great conversation? I just had such a great time listening to them. I just, such a special, intimate moment that they shared with us. I'm so grateful for that opportunity to share that conversation with you. Now, we touched on this a couple times about like, where are the fathers and where are the resources for them?

And so I asked one of our favorite guests to come and just chat with me a little bit about that. So let's listen in to my conversation with her. I'm so pleased to welcome back to Adoptees On, Anne Heffron. Hi Anne.

Anne Heffron: Hey, Haley.

Haley Radke: I, this is so last minute. I know, but I just wanted to talk to you a little bit just about dads in adoption land. I feel like they're missing, where are all the first dads? Where are they?

Anne Heffron: That, isn't that a good question? When did you, because I didn't even think, I didn't even realize I had a father until, maybe in my tw-, maybe even in my thirties. I never wondered about the father. Did you?

Haley Radke: I don't think I thought about him much. Sorry, dad. I know you listened to this. It really, yeah, it really was about finding my birth mother. And even then, when Reunion went south, it wasn't really on my radar, and I, here, this is I don't know, should I have been this or not?

It was one of those things where I thought she re she really doesn't wanna have a relationship with me. Why would my dad? He like, didn't carry me with a pregnancy.

Anne Heffron: Yeah.

Haley Radke: I think there's another disconnect for us. That's my experience. I don't know. What brought your dad to your mind even later on?

Anne Heffron: It's so funny. It, it wasn't until, it wasn't until the whole birth mother thing, just like you, I think it wasn't until that whole went through, and then it was who's next? If I can't have her, what else is there? And then, but then it was like a surprise. Oh my gosh.

And then I started to realize that not thinking about him didn't mean it didn't affect me. I think after high school, when I was starting to be affected by adoption in ways that I wasn't even realizing I had an easier time being friends with men than with women. And it wasn't until much later that I thought that perhaps it had something to do with adoption.

Like some part of my brain didn't trust women thinking that they would go away. But thinking that there was, when I realized there was a man out there and that I could possibly have a father figure who mirrored me made me realize that also perhaps I had issues with men that I didn't even really realize I had those issues.

How can you choose a husband? People say that you choose a husband, like it's your relationship with your father helps you, the quality of your, the choice that you make for a husband. And how can you do that if you have a dad who actually hasn't mirrored you genetically? I know some people can, but I didn't feel entirely like myself cuz I don't think my dad entirely mirrored me in the same way.

He did a really good job, but it just was different. And my first husband was Asian. My, it's like I picked someone different.

Haley Radke: Yeah. That's interesting. I haven't thought about that before.

Anne Heffron: And I, and, but I think so much of it is subconscious. And I think that just bringing this to light, the fact that adoptees have both a birth mom and a birth dad and holding, holding men responsible.

I joked that I wanna sue my birth father for a hit and run because the men, really, they can cause a lot of damage. The women have to, they have to take time off school. If they're young, they, and the men can just, they just don't, they don't have to do anything.

Haley Radke: Yeah. Yeah.

Anne Heffron: It's incredible.

Haley Radke: Yeah. And there's there's no signature on my papers. There's only hers. And then you think about fathers that find out later on that their whatever, ex-girlfriend or something gave up a child for adoption and then they have no recourse. And it's a shocking thing. But then I'm also curious, what do you think about this?

Now this is all highly speculative, non-scientific talk between us.

Anne Heffron: That's my favorite.

Haley Radke: Yes. But also, mostly it's adoptees that initiate searching. But some first mothers do. Some first mothers search. And try and reconnect with their lost children. But I think it's really unusual for the dads to do that. I've heard of a couple of cases, however, it's unusual.

Anne Heffron: Yeah.

Haley Radke: Where are they? Do they wonder where their kids are? Or are they just able to compartmentalize more than women can?

Anne Heffron: Isn't that, I think the unknown is really scary and I imagine, I certainly don't know of any stories of a man searching for, I would love to hear them, but I haven't heard any.

But I think it must be really frightening if you were a man and you knew that you had a child out there. What if the child, it's almost like why people are afraid to search for their birth mom or their first mom. What if she's crazy? What if she wants my money? What if... people have all these fears that keep them from searching.

What if it's the same for the men? And also maybe there's shame. I don't, I honestly, I, it's funny. I heard once that when babies are born they look more like the father than the mother, so that it was from caveman days, so the fathers wouldn't run away.

Who knows? That's probably just a big rumor, but it makes sense. Like what person, wants this baby that's going to be demanding and a guy is just gonna wanna say, I gotta go fishing, honey. Women are made to feed the children. So the women must be more biologically dialed in to stay, where a man is just, isn't his job to propagate, not just, isn't he like Johnny Appleseed? Sorry, dad.

Really I, I think men and women are so different. How do you think it could go better? How do you think it could go better?

Haley Radke: There's always the end of adoption. That is hard to say, really. I don't know. And I feel so fortunate in my reunion with my dad because, we've worked through a lot of things and, he stuck in there. His, we had that episode with his wife who, decided to stick to it.

Anne Heffron: So good. What a lovely person.

Haley Radke: Yeah. So I feel really, yeah. Fortunate. And I know there's lots of radis. Just go real south fast. So it's, I don't know I don't have an answer for that. And I guess with all this, speculating that we're doing with the conversation I'm hopeful that some of you will come back and share your thoughts.

And where are the dads? Where are the first dads in adoptee rights, in adoption land? We need more of you to speak up and share your stories and. I remember when I was talking with, I think Liz Latty and I talked a little bit about this in her episode about fathers, because she's in reunion with her biological father.

And the fathers that are around aren't speaking up enough in advocacy, like we see, like Concerned United Birth Parents. We went to that retreat right together. And it was near, near almost exclusively mothers. And our father, like, where are they? Where are you? How do we get more fathers involved?

How do we get more interested men to speak up for father's rights? And I think it's really important, and you haven't heard this yet because it's episodes not out but when I talk with Janet and Emil and Gordon in the recommended resources segment, I said to them, I'm like, I wanted to bring a really great resource for us in Reunion with our dads, or something to do with biological fathers.

And I just couldn't find anything, and I called for please come and tell us your resources. And isn't that sad that I couldn't even find something?

Anne Heffron: I mean there was Janet's great story of when she called her dad and he kept or he was afraid to talk to her cause he was afraid he was gonna cry.

And then he, and then his wife encouraged him, and then he did call and he did cry. And I wonder if there is like that emotional, I wonder if it's emotionally even too hard for so many men to even think about. Haley, it's so beyond my comprehension, why there aren't more men searching for their children. And I feel like there's there's facts that I'm missing or there's a way of thinking that I don't get. And I'm just, I imagine her dad, that, for so many I know I'm grouping people together, but if you think of... men are less willing to be emotionally vulnerable than women, like as a group generally.

And search and reunion is so difficult emotionally, that, I wonder if it's, I wonder if they just, they don't have the tools. I don't, is it just not in their vocabulary to talk about it? Do you know does it, you know how there was a group of, I think a Native American and they'd never, ever seen a boat, and then a boat came on the horizon and they didn't see it because they didn't even, they had, it didn't exist in their mind, so they couldn't even process what it was, so they didn't see.

And I wonder somehow if we haven't been talking about this issue as a culture that men can't even see that exists because there aren't the words, what's the word for missing a child that you created but you never met, and you didn't ba you didn't bear it. You didn't carry it. Women suffer to give birth. Men actually just have a good time.

Haley Radke: My husband almost threw up.

Anne Heffron: Oh, I meant actually in the Creation Act. Cause these men, I thought that's also what you're talking about.

Haley Radke: No, I'm sorry. No, I meant in the delivery room.

Anne Heffron: But these men aren't, weren't there, right? So I don't, maybe part of them, they just didn't, they don't, there's not an, there's not an you have intercourse. That doesn't mean that a ch like they don't go A to B like I. I am pregnant. A woman, maybe their brains don't then go to, she's pregnant, she's gonna deliver a baby. It's more this is something maybe they've done many times maybe that they, maybe it doesn't add up in their brain. Part of them doesn't even believe it. And that woman, you're pregnant and you have that disbelief, right? I can't be pregnant. And then you get sick and then it starts kicking and then your brain gets to process like, wow, I really am pregnant.

Haley Radke: And to be fair, I'm sure there are lots of men in Emil's same situation where he was never told. He was never told.

Anne Heffron: Exactly.

Haley Radke: And so that's a percentage of them. I don't know what, but yeah.

Anne Heffron: And you're never told, or you're told, but you don't believe it, right? There's also are you sure? Because there's so many stories of that, it's just also complicated. So it's, it'd probably be a lot easier just to live in denial.

Haley Radke: It's time to wake up. There's some, there's some of us out here looking and are interesting. Yeah.

Anne Heffron: Part of it is telling them like what's good about it, right?

Like why would they want and that's why it's great he had Emil on the show so that, because his life became exponentially better because Janet contacted him.

Haley Radke: Yeah. Yeah.

Anne Heffron: I love that you're doing this, you're creating a new world,

Haley Radke: A world where fathers have bonus kids as adults.

Anne Heffron: Yeah. Yeah.

Haley Radke: Yeah. Okay. Thanks for speculating with me.

Anne Heffron: Yeah. That was so fun.

Haley Radke: It's it's a good conversation starter and I hope that, If anyone else has ideas and thoughts about where the fathers are, we'd love to hear them. We'd love to hear them.

Anne Heffron: It's like, where's Waldo?

Haley Radke: But where's Waldo? Where are the fathers? Yeah.

Anne Heffron: You're the best. Haley.

Haley Radke: Thanks for chatting with me. Anne, where can we connect with you online and find out about some of the upcoming retreats that you and Pam Cord are doing?

Anne Heffron: Oh, yep. So Pam and I, Pam Cord, and I have our Beyond Adoption You Retreats. We have one this coming weekend, and then one the next in Berkeley, and then we're having one in January.

You could go to Beyond Adoption, you on Facebook, or you could email me at anneheffron@ gmail.com and I'm on Instagram or I meme about adoption at Anne_Heffron. And Haley, your show. I keep telling when adoptees write to me, the first thing I say is, do you listen to Adoptees On? Cause this is the show that changed my life.

So thank you.

Haley Radke: Thanks Anne. I love you, friend.

Oh my gosh, you guys. Anne never fails to make me laugh so hard. I love her perspective on things and her ability to shift things around and look from different angles. Wonderful. Just so fun. So anyway, that's our lighthearted look at where are the dads. And as I said, I'd love to hear from you, where do you think the dads are?

How do we get more fathers involved and how do we show them what they're missing out on in relationship with us? Next. I have a little clip that I asked for from one of the executive producers of this new project that is happening in Canada called Mum's the Word. So let's listen in to that.

(Audio Recording)

Haley Radke: I don't think the girls can express this. They will say, for instance I don't know what I'm gonna do to give up this baby sister. Didn't do anything to me at the beginning, but now, It's growing and it's moving and it's becoming so much part of me. I don't know how I'm gonna part with it, but I just have to, I haven't got a choice.

Hello, my name is Colin Scheyen and I'm a documentary filmmaker based in Toronto, Ontario, Canada. You've just listened to an excerpt from my interactive documentary. Mum's The Word. A lot of Canadians are not aware that during the post-war period, approximately 1945 to 1975, upwards of 350,000 mothers were separated from their children. Many of these separations happened in maternity homes, which were mainly church run organizations where unwed mothers would be hidden away from the world.

Canada now is at a turning point, a place of both reconciliation and a place of infinite questions as we begin to understand how these maternity homes have shaped our country. Over the past two years, we've traveled across Canada and visited many of these maternity homes. More importantly, we've interviewed dozens of mothers and adoptees while have important stories to teach us about the history and legacy of the adoption mandate.

We're hoping that we can have your support. If this is a project that you see as important and valuable, please consider contributing to our current GoFundMe campaign or visiting our Facebook page. Mums the Word, the Movie. You can also find us online at www dot mums the word the film.com.

(End Audio Recording)

Haley Radke: Thank you, Colin.

Good luck with your fundraising for that. I can't wait to see what happens with your project. So exciting. Okay, so this was our season four finale and you're probably wondering, oh darn, how long do we have to wait until the next episode of the show? And don't worry, we have lots to come. So next week we're gonna be back with a healing episode.

I don't wanna leave you hanging for national Adoption Awareness Month. When else do we need the most support from adoptee voices, but getting through November. So don't worry. Every single week we are bringing you a new episode, and I wanna tell you what I'm working on for our next series. It's gonna be a bit of a shorter series.

I know relationships went on for a long time. It's the longest series I've done so far. This one will be shorter, and I'm gonna be talking to several different adoptees about their struggles with addiction. This is such a critical issue for adopted people and we have higher incidents of addiction and mental illness than the general population.

So this is just a really critical area. So even if you don't struggle with addiction, I know you are gonna learn some really important information from these adoptees who are really gonna be pouring out their hearts to you. So I can't wait to share some of their stories with you, so you can look forward to that.

But like I said, we've got some healing episodes coming up and then we'll start in onto that next series, adoptees and Addiction. And I literally could not continue to do the show every single week for you without my supporters. So I wanna thank you so much, all of you who are supporting me monthly.

If you have found adoptees on valuable and would like to support our work here, you can go to adopteeson.com/partner and find more details of the benefits of becoming a monthly partner with me. I would love to have you as a supporter and the very best way you can support the show is simply by sharing an episode with a friend.

Share Janet's story with someone that you know that lives in Canada and might not have heard her. Her incredible story of search and reunion. Maybe you know, another adopted person who could really use some support. Maybe there's a healing episode you can recommend to them. Spreading the word about the show is the best way for us to build the audience and help more adopted people find support in community.

Thank you for allowing me to speak with you every single week. It's such an honor to spend this time with you. Thank you for letting me share these amazing people with you and for honoring their stories. It's a privilege I do not take lightly. So sincerely, thank you for listening and let's talk again next Friday.

87 Janet Weinreich-Keall

Transcript

Full shownotes: https://www.adopteeson.com/listen/87


Haley Radke: This show is listener supported. You're listening to Adoptees On, the podcast where Adoptees discuss the adoption experience. This is season four, episode 19, Janet. I'm your host, Haley Radkey. This is part one of our two part season four final. All season long, we have explored a variety of different relationships from different parental figures to being a parent ourselves, to relationships with maybe an ex-spouse.

We have covered all kinds of things that I never anticipated talking about, and it's just been such a treasure trove of insight for me, and I hope for you as well. Now, today's episode is a little different because I don't wanna give you any spoilers. My guest is Janet Weinreich-Keall, and she's gonna share her really shocking and unbelievable story.

But I just wanted you to know a couple things about Janet before we get started.

This is a very strong woman and her persistence in searching for answers for 21 years is incredible. So you are going to hear her fierceness and strength throughout her story. And then next week we are gonna have two other special guests with Janet and we are gonna have a discussion about relationship.

So I will tell you more about that when we reach the end of our interview with Janet today. But for now, I just wanna let you know everything we talk about today will be on the website, adopteeson.com. And let's listen in.

I'm so pleased to welcome to Adoptees On, Janet Weinreich-Keall welcome Janet.

Janet Weinreich-Keall: Hi there. Thank you for having me.

Haley Radke: I'm so excited to chat with you. I've been following your story, I'm sure lots of our listeners have been following your story for the last couple of years and maybe even longer. But I'd love for you to have an opportunity to share with us your story.

Janet Weinreich-Keall: Yeah. I tell you, Haley I, this story has just blown my mind at times. I still certainly have moments where I go, wow, is this my life? Is this my life, really? And then other days I go, okay, yeah, check done. So let's get into it. So I was born in a small town below Alaska in Prince Rupert, British Columbia on October 13th, 1977.

And I was abandoned the next morning. From there, I went to an orphanage where I was drugged and neglected. And then I was adopted by my parents, Gordon and Jeralyn and actually up and until I was 38 years old, that's all I knew. Interesting to note, is the exact day that I was taken home to start a new life with Gordon and Jeralyn, my biological father, who had no idea about my existence, and my biological mother were there in that town that day and they were together.

It's just wild. Yeah. So I had a great childhood in many ways. I had very loving parents. I had siblings, one that was adopted as well, and two that were biological to my parents, Gordon and Jeralyn however, like many adoptees can relate to, I, from a very early age, I was very curious.

And I was also very confused. And not only that, but from my time in the orphanage, I also suffered from reactive attachment disorder. So essentially it really hindered my bonding with my adoptive parents for many years. When I was about eight years old or so, I really went into quite a funk.

I look back on it now and see lots of shades of anxiety and depression. And really what it was really, I was at that age where I was starting to go, okay, wait a minute. I was adopted, but I wasn't just adopted, I was left on a doorstep. Who does that? What what's wrong? Yeah.

Haley Radke: When did you find that out?

Janet Weinreich-Keall: Yeah my parents told me from as early as I could remember, but I have a glimmer of a memory when I was around five years old and I would say, oh, tell me about the lady that left me. Tell me about the lady that, put me on the doorstep type thing. And of course, they gave me a very age appropriate response.

It was a bit fairytale in nature and that's fine for five years old. But of course, as you grow up you recognize pretty quickly that it's not a fairytale, right? So I certainly started to recognize that. And then of course, as you go through elementary school and you meet other kids that are adopted and stuff like that, you start to say, oh, where are you abandoned too?

And they just look at you like you're crazy. What are you talking about? Who's abandoned? And I'm going, wow. Yeah me. I recognized from a very early age that my story was quite unusual, especially to happen in Canada. And I felt really quite alone for a long time.

I, I felt like I was dropped out of the sky. And here you go, fend for yourself, which is really interesting because I really did have a good childhood, of course. But again, this is what a lot of adoptees can understand. It's okay, great, you can have all the, all your needs met or whatever else, and you can have people who love you, but it never really fully resolves the loss, right? And trauma. So yeah. My teens came along and I think just like most of us in our teen years it can be very interesting. And mine certainly was. I really kinda felt like I woke up one day and I was just really angry.

I just thought, how could this have happened to me? Am I really this bad of a person? I was really analyzing it from all fronts and I also felt very ashamed about my own story. In fact, a lot of close friends going back to high school had no idea about my story because I actually felt that if they knew that they wouldn't want me too. Again, my abandonment and all of that was very deeply rooted. So I remember one day I walked into the counselor's office at my high school and I just said, I need to talk. And at 15 years old that was my beginning into, I would say, therapy, which then of course transitioned over to an adoption proficient therapist, right? Because there is a difference, right? So.

Haley Radke: Yes.

Janet Weinreich-Keall: Oh, there certainly is. But I certainly recognize that I needed to talk to somebody. And yeah, and I started at a young age. I also think too, that sort of spawned from the fact that my parents were always very open and honest about my story and it wasn't taboo in my home, so I, it just left a bit of an open door for me to really explore my own feelings and my thoughts. Yeah. And then of course that kind of led into turning 18 years old and I figured, okay, I'm gonna start searching. And I thought, wow, I'm gonna, write to the ministry and get my file and I'm gonna go back to Prince Rupert, and do a n article in a newspaper and I'm gonna find 'em.

Boom, boom, done. Oh, yeah. I had it all figured out. It didn't really work out that way. Certainly I wrote in for my file and my file was missing. Certainly, I did media in Prince Rupert, and I got nothing. And then I even at the time, I first reached out to the R C M P because of course I had recognized that, abandoning the child is a criminal offense, so clearly they must have my file.

Not only is it a criminal offense, but it, I was a minor and it's unsolved. Sure enough, they came back to me and said, Nope, your file's lost. We don't know where it is. And by the way, we're not in the business of matchmaking. Yeah. It was actually quite insulting. So anyways, what do you do when you have nothing?

So for me, I just figured, okay, I have to go on with my life. I continue to just, build my career. And I had my family, but always in the background, my search was there. I would always say to people some people would golf every Saturday. I would search for my biological parents.

I certainly had to treat it almost like a project. No different than something like with work, because I could see that it would be very easy to get very obsessive about it. But I had nothing to obsess about it because I never really had any leads. I had no names, I had nothing.

So what do you do with that? You bang your head against the wall and you hope for a different result every time. However, I I did all along the way through my search, I, did everything. I did newspapers, magazines, I did just tons of stuff. I was on tv, radio, you name it.

Yeah, so a few years into my search I did a newspaper article in the Prince Rupert Daily News, and it was just, again, a regular story. I had already done a few and I went to my mailbox one day and I opened it and it was a letter from the editor and he wrote me the letter and he attached a newspaper story of another woman that was also abandoned in Prince Rupert. And she was also searching.

And he wrote it and said, Hey, look at the headline I just published this last week. This woman saw your newspaper article and she thought that she would copy your same tactic of using media to try to find her biological parents. So sure enough, I'm looking at this and I'm looking at the picture of her and I'm looking at her name and this and that, and sure enough, she was born also the same town I was born in, Prince Rupert.

She was also abandoned in the same town I was abandoned in. And it would've been enough time for her to be a half sibling because she was abandoned and born in early 1976, and I was fall of 77. So of course I contacted the editor and I said, wow, I really need her contact info. Like I, I can't believe it's another foundling.

Like I just genuinely wanted to talk to her and just basically talk, shop and say, Hey, wow, I'm a foundling. You're a foundling. Wow. Isn't this wild? Anyways, he couldn't give me her contact info, but he did say that he passed it on many times and she never called me back.

Now, of course. Did I try to find her? I did, but Oh geez. I tell you, Haley, this is just like my search. This is just how my search went. Even the newspaper didn't even spell her name correctly. So I'm trying to find somebody with an incorrectly spelled name. And of course it was, I, it's just, are you kidding me? I just couldn't believe it.

So for many years I held onto her newspaper story and I always wondered, wow, this just seems so strange. But I just kept searching and I kept wondering, and as Facebook grew, I would plunk her name into there, but of course it was misspelled. I had nothing to go on. Many years went by, I kept searching.

I kept working with my therapist. Being a foundling, I think brings up this sort of deeper, I would say, almost trauma and loss. Because, okay. Yes. I can relate to many adoptees without a doubt. But knowing that you, yourself, your body was actually just left somewhere.

It's a whole other layer of the onion that is so painful. It's to say that, in many ways you were never given that dignity and respect to go through the proper channels of adoption or to be birthed in a safe place in a hospital, or, so there's all these other layers to my own loss that I really felt I had to uncover and discover, and then really ultimately understand why I was who I was, and find a way to turn that around and live a really happy life.

So I have to say, in many ways I do look at how long my search took. It was 21 years. But being in the body that I am today, I think to myself, wow. All those years in the background that I worked on myself and I worked on my loss really actually prepared me for the unthinkable, right? So I go between those two worlds of, wow, okay.

I was so glad to actually be a bit more prepared but also sad that I missed out many years with a lot of family, right? Yeah. So then April of 2016, I figured, okay. I just, again, like I'd always do, okay I'll do another newspaper article in The Province, and.

Haley Radke: That's a BC newspaper.

Janet Weinreich-Keall: BC newspaper. Yeah. Yeah. And and then again, everything else, all the news stations jump on board, radio, everything, you name it. And and, honestly I even remember it going well, gee whiz. I guess I may as well just try again. I had no real hope that I would have, find anything or anybody would step forward.

However, though, on April 28th, 2016, I got an email from this gentleman named Ted Lofto, and he actually was my social worker that placed me in Prince Rupert with my adoptive parents. And so we spoke on the phone and he said, Hey, Janet, I don't wanna alarm you, and I don't have any real proof for evidence, but he says, there was a case of a baby boy that was abandoned after you in Prince Rupert.

Now I'm sitting there scratching my head because I said to him, I said no. There was a baby girl that was abandoned before me in Prince Rupert. You must clearly be wrong. There's no way there's three of us, right? And he says, no, but Janet, you don't understand. I wasn't even stationed there in Prince Rupert.

I know I have the dates, right. Fine. Yes. Maybe it could be a girl or a boy. I believe it really was a boy. And he went on to say that he wanted to tell me this because, everybody in his office all thought that we were related. So that I was related to this other abandoned baby boy that was abandoned in 1979 in Prince Rupert.

I'm sitting back here going, huh? What do you even do with that? So I didn't do much with it right away, but then I didn't have to. A week later, I get an email from this abandoned baby boy because he had a friend that heard me on CBC Radio, and he emailed me and said, we have a similar story.

Anyways, I couldn't believe it. I was just jumping up and down going, oh my goodness. Oh my goodness. What in the world, right?

Haley Radke: It's the first connection that you've actually made.

Janet Weinreich-Keall: Yes. Yes. Oh, totally. Totally. So we spoke on the phone and you almost can't quite believe, it's are you kidding me? That we were both abandoned by the same mother? And I was just still skeptical going I'm not so sure about this. So I went on to ask him about health issues. I've always been fairly healthy. However, I had a condition with my teeth when I was younger. And so it required a lot of surgery and different things of that nature and stuff, and a lot of orthodontic work.

So I asked him about his health and he, what does he end up saying? He too had the same issue with his teeth. And so I'm just going, are you kidding me? Cuz it's very rare. And so I said to him, okay, I think we have to DNA n a test. But again, I'm very analytical, right? And I didn't wanna go ahead and spend his money for him, to do the DNA testing.

And so I researched percentages and possibilities and it's so rare. It's 0.03% of the population have this, right? The very next day we agreed and I went through Canadian DNA testing. They are a private DNA company. And so what we did is we did a test that was a full versus half sibling ship test, and it came back a week later that we were definitely half siblings.

So he was my first confirmed biological family member. Yeah. So I'm sitting there, okay, we got two babies now, right? So I'm going, okay I relished in the moment. I was just so ecstatic. I was crying, laughing. I just couldn't believe it. I, it is just like, are you kidding me? And anyway, so the next day I figured, okay, I have to tell him about this other story, about this other woman that was abandoned before me.

I figured I'd give him one day. I was like cause actually what I wanted to do was I wanted to tell him as soon as possible, because I really wanted to give him space and time to make the decision too, to also be part of that decision. I actually anticipated that he'd say, okay, Janet, let me think on this for a few weeks or a month.

Hey, I'd be totally okay with that, right? Instead he said, wow, great. Let's find her right. And I'm thinking, are you sure? Are you sure? You're sure? And he was like, no, go for it, Janet. Do it. Do it. So sure enough, I went again, went to the province newspaper in BC and I said, okay, you're never gonna believe it, but this is who I'm looking for.

And sure enough, they ran the story. And that same day I got a phone call from this woman's ex-husband telling me her full name, her email address, her cell number, her address, her birthday, just everything. And I thought, wow. Oh my goodness, what am I getting myself into? So sure enough, I phoned her.

She didn't answer it. She thought I was like a telemarketer. I don't know. And so I emailed her and these emails are very strange, to say the least. It's Hey, I heard you were abandoned. And guess what? I was too. And guess what? I just found a half-brother that was also abandoned. And guess what?

We're half siblings. So I kept the email very to the point, very professional, and she called me back in five minutes. Like it was like boom, done. And again, very similar to his reaction. It was, no, let's do this right away. Let's DNA test right away. So sure enough, we did a private test through Canadian dna, and again, we did a half versus full sibling ship test and it came back positive that she was our half sibling.

So now we're up to three of us, all abandoned by the same parent in Prince Rupert. So the date so far is 76, 77 and 79. So I have to say for me how I processed that information was the first half sibling that I found. I actually felt a lot of really positive emotions. I, it just felt very, I would say very connective.

And it was actually quite happy, and it didn't really fully hit me yet on the magnitude of what really happened for the two of us. But when I ended up finding the first baby abandoned, so when we became a sort of this threesome of abandoned babies, that really hit me hard. Having three as a number was very difficult.

Yeah. It was very difficult to swallow. Because then, I don't know, for me, it, it just turned into a whole other league of, wow. I'm really uncovering something really serious. And really dark, like it, it felt very dark.

Haley Radke: And then what are you thinking about, what are you thinking about searching for the parent that abandoned then?

Are you, did you waiver on that? Were you thinking, I don't know if I wanna look anymore?

Janet Weinreich-Keall: No. I didn't because. Again, I'd have to fall back on all those years that I did therapy in the sense that I was already very resolved, that I would probably find out very little about my biological mother and biological father.

So much so that I thought, you know what, Janet, you gotta count your blessings. If the best you get is a name, and if the best you ever get is maybe a picture or two, you'll be okay. Like I, I really had such low expectations after searching for 21 years. And of course, with everything missing, my files missing, no, no one ever stepping forward.

It was very obvious to me that my biological mother told no one which in fact, she told no one. I did keep going forward with the search, even though I was feeling that I was uncovering something very dark. I thought of it all. I thought, wow. Was she, were are we products of say, rape? Is this incest? Is she a prostitute?

I thought of it all, but again, I'll go back to all of my pre-work and my therapy. Those were some of the points too in resolving the mystery, in resolving my own loss as, Hey, wait a minute. That could be a possibility. So those thoughts weren't the first time I ever had those thoughts.

And I also felt as well and I still feel this today, and that's why I don't use names when I talk about my biological mother, is that my, my search, my wanting for answers is because I feel that's right for me. And however, why ever she abandoned me and all my half siblings and this and that, and whatever, That's not for me to throw on the front page of a newspaper.

Like I had some very strict boundaries on that. And that was something for me that I thought, no, that's fine. I still want privacy and this and that anyways. So I just felt that, I just had to continue on and who knows if we'd ever find her, and if we did. And if we didn't.

And like I never had any dreams of sitting down with her having a cup of tea saying, hi, how was your day? And again, I think that is something that is a little bit different than say, having a regular adoption. And going through the normal channels, again, being abandoned physically, it's just a whole other realm where you go, yeah. Okay. Some of those other hopes and dreams that other people might have from Reunion don't really exist for foundlings. Yeah basically from this point on, all of us were now half siblings and getting to know each other and we all agreed that hey, we'll always keep her identity private and secret.

I will say it's sad to say that none of them have held up their bargain of that. So that's been really difficult that they haven't acted in honesty and integrity. So DNA was a major game changer. I had been on 23 and me and Family Tree, DNA and Ancestry and I was just basically waiting for a hit.

Sure enough the summer of 2016, I got a first cousin match. Absolutely amazing. I mean that right there. Wow, okay. I've solved it.

Haley Radke: Because lots of people, they'll find maybe fourth cousin, third cousin, and then there's a lot of work still to do after that. Oh yeah. Yeah. So if you get first cousin, that's like peak. That's really great.

Janet Weinreich-Keall: Oh, I know. Oh, I know. Oh no, it's like goldmine. Like I was like, it's one of these things where I'm going, okay, so I searched for 21 years and even by that point I had probably spent, about $25,000 - $26,000 at that point on searching and traveling and everything.

And I'm going, wow, I'm sitting here and I'm looking at a first cousin match. Okay, now, so anyways we spoke pretty much soon after. And actually one of the first messages I almost wanted to laugh and cry. Her first message to me was, oh, hi Janet. Great, but guess what? I'm adopted too. And I thought, oh no.

Are you kidding me? It's ah, so for a whole day or so, I'm hanging on to this going and I'm like, okay, but that's fine, but still let's talk, like what she neglected to say was, okay, fine. She was adopted, but she actually had an open adoption for many years. So she had a very thick file, a very thick file, and within 24 hours she sent me everything.

Everything I just I, oh gosh. I just thank her so much for doing that.

Haley Radke: Because you've never had a piece of paper with any info. Nothing. You've never had anything?

Janet Weinreich-Keall: No. Nothing. Nothing.

Haley Radke: So this is like the first info. It's not even about you, but it's like the first hard copies. Okay.

Janet Weinreich-Keall: Oh totally. So I'm looking at this and there are so many pages. I was just going, wow, this is unbelievable. Now what was even more unbelievable is, especially back in the day, because she was born in the early eighties, I guess the way that adoptions were done back then BC is before the adoption order could be granted, the social worker had to show that they had done everything in their power to keep the child in the natural home.

So thereby they had to do a lot of family interviews. That was amazing because they interviewed everybody in the family and there was a lot of family history. Everything from addiction to mental health issues. And even my biological mother was interviewed as well. So really it was a way for the social worker to say, Hey, this baby has nowhere to stay in the maternal home.

Now. This was one of the pieces where I think a lot of people inserting and reunion can relate to in the sense of you start to see these glimmers of, oh wow, okay, I see what I'm stepping into. Oh wow. Ooh, yikes. And, so literally on the file, I'm reading this in the sense that my first cousin was conceived because her biological mother was a prostitute and a drug addict on the downtown east side, and she had very severe mental illness.

So it's those sorts of moments in search and reunion where you you're taken aback and you go, okay, and I hate to say it this way, but it's wow, what kind of family am I getting myself into, right? And it's okay. And again, not in a judgmental way, but just, okay, keep your eyes open.

Because while something's going to really be revealed here, and so in the early days with his first cousin, she actually asked me to also find her biological mother at the same time that I was trying to find my biological mother. And I just took that as quite an honor. And I said, yes, absolutely.

I will do that for you. So again, I've got all these pages. I just start scribbling down, a very loose family tree. Where else do you start? Okay, I got her and then her mom and then her siblings, and on it goes and it kept coming back to this one woman. And so of course I think it's like anybody searching in this day and age, you Google, right?

You Google and you Facebook and I could find nothing on her. And of course I was like, yeah, not surprised. It's just like my whole search where I get nothing. So then I started googling her siblings and they ended up finding them on Facebook. And so anyway, so from there I just started reaching out to family.

But it wasn't that easy because I learned very early on that none of these siblings had any relationship with each other. And I'm not just talking a few years, I'm talking estranged for 20 years, 10 years. They didn't know, they didn't know who was living, who was dead. They didn't know anything.

So I'm going, oh my gosh, are you kidding me? So again, I'm just like, oh, and I start telling them my theory about who I think could be my biological mother, and then instantly there's already these sort of themes of a bit of infighting between the siblings.

Oh no, I bet it was because she was a blah, blah, blah. And I'm sure it was the other one because she was, and so it's here you are trying to make these phone calls and you're trying to. Get these people to speak and talk to you just from a very genuine point of view.

And they're already pointing fingers and accusing each other. So it was very interesting to start walking into this family with that. And but still what do you do? I was, in some ways I felt I was almost there. I just had to continue on. And so I just, again, just like a project at work, I kept it very professional and I tried to always keep it to the point.

And so then that ended up me talking to who would've been my biological mother's husband. So I got his name through other people in the family who again, they hadn't even talked to in 20 years, 25 years. And just on it goes, right? So I actually found him on Facebook and, oh geez.

What kind of a conversation is this hey. So guess what? I think your wife, cuz at the time I figured they were still married, I didn't know, is my biological mother. And I kept it very just loose on that. I didn't talk about my abandonment at first. I didn't talk about the other babies cuz it's too overwhelming, yeah. And I really meant it in that very sincere way. Not in a way of, lying or trapping him into a conversation that he didn't wanna have. And anyways you know what I got to hand it to the man, he was very shocked of course, but he was very kind and he was very helpful.

And I also found out that the day before I actually spoke with him, that my biological mother had passed away. Yeah, that was pretty devastating. I actually found that out on Facebook. What a place to read it. The same day that I found my first cousin's biological mother, who I would've sworn, probably would've been deceased based on her mental health and things of that nature.

And she was actually doing quite well and living in a mental institution. So it was very bittersweet that one day. And yeah, that was very difficult to come so far and be like, wow, okay. She's gone. I'm sorry. Yeah. Yeah. But, again I don't say this in a way to sound as though that I'm not honoring my feelings or I'm not going there.

Believe me I think I'm probably one of the most emotional people I know. But in, doing the work and doing the therapy for so long, I don't know, my, I really didn't have high expectations. And I actually came to learn much later on that she did know that I was searching, and she had about a two week period where she cocooned in her room and she didn't come out because she knew that I was searching.

And I would have to say it was very emotional, very high stress for her. It was a very fearful time, and she had a very sudden heart attack and died. I also too had to really wrangle around even my own guilt. For many months. I actually thought I killed her like I really did, thinking, okay, here I was just searching for answers.

I had no idea she had abandoned all these babies. And I actually felt for many months that I had killed her like I really did. It was really difficult. I know I didn't today, of course. I do get that, but. But I know that, I guess I would say her decisions in the past which of course I was one of those, did result in her demise for certain, she couldn't step forward.

And I, I certainly know the stress of it just ate her alive, literally. That was really, geez I can't even quite tell you that was really difficult.

Haley Radke: Yeah. Yeah. And just, I, when you think about her experiences and just the deep shame she must have carried, I know.

Janet Weinreich-Keall: And, and I really tried to get it out in the media. I really thought that I was very dignified and tactful, and I had it out everywhere to say, look, step. You email this anonymous email, I had a lawyer set up for a plea deal. I had a counselor set up. I had everything set up for her, so it could be the best possible way of her stepping forward.

I even said, look, we don't even have to meet. That's not the point of this for me anyways. I just sincerely want to know who made me. Just, I just really wanna know just the purest form of why I'm living on this planet. And, I can't say that she read that or not.

I believe she would've. And but you know what? She just couldn't step forward after all of that. How do you really explain abandoning so many babies as she did, right? Yeah, I mean that that was really difficult. So now here I am talking to her estranged ex-husband. They had been separated for many years, but they never formally divorced.

And he's just thinking, are you kidding me? Are you kidding me? And it's hey, yeah, I don't think I am. And so I'm sitting back going, how do I actually figure out now, okay, so this woman has passed away. How do I know that she really is my biological mother? It turns out that they had a son together, that they actually kept.

And ironically, or maybe not ironically, he was actually born on my eighth birthday. I just I'd love to say I can make this stuff up, but I can't Haley, so yeah, so he was born October 13th on, my eighth birthday. And so the ex-husband said, Hey, I can patch you through to him. And and I really still feel for him to this day, here he was this, man in his young thirties still processing his mother's death.

And then he has this woman named Janet phoning, saying, Hey, wait a minute. Your mother probably abandoned me and these two other babies. He was very shocked, but you know what? He was very kind and he was very respectful. I got a hand it to him. He handled it so gracefully and he did agree to the DNA testing right away.

And so again, we went through Canadian DNA and we did the half versus full sibling ship test. And again, it was proven that yes, he was my half sibling. So thereby that makes us to, to share the same biological mother. Now, it doesn't just end the three of us abandoned either, right?

Okay, great. I've got a last name. Something I've waited for my entire life. I would have to say that a lot of adoptees would take that and run, right? So I'm searching all the different databases and looking through death notices and birth certificates, and I just actually wanted to genuinely figure out who was this woman, because nobody else around her knew her.

Clearly from all of these babies and this past, right? And sure enough, I ended up finding a death certificate of a baby that was born in 83. And I'm reading it and it has our name on it and you name it. And, but yeah, it has all this stuff about social services and this and that.

And I'm going, gosh, this doesn't make sense. It basically looked at like my birth certificate, right? I'm just thinking what in the world's going on here? So sure enough, I applied for the file. I got it. And actually they made a mistake and they didn't redact anything they should have. So I'm going, okay, I'll take it.

I'll take the wins.

Haley Radke: Yeah. Yep.

Janet Weinreich-Keall: And basically yeah, it showed that yes, I have another half sister. Yes, she was born at the hospital, but on the second day, my biological mother just up and left and abandoned her at the hospital. So again, it was like, okay, so now we're up to four of us. All now also too, I've come to learn who that baby's father is.

So that's been an interesting conversation as well. It's just loss on top of loss on top of loss right. Now, however, in these files, because she was actually at a hospital with that one baby, she had a geneticist come and meet her and talk to her because the baby had a very a very rare sort of medical condition.

And so the doctor said to her how many pregnancies have you had? Okay, this is where it gets interesting. So she admitted to a certain number and she called us all miscarriages, which I have to say certainly hurt that stung for quite some time. But she gave a number, which meant that there was more babies.

So she gave the number of six. So I'm sitting back here going, okay, wait a minute. Right now we're only at four. There's only four of us babies. Now this doesn't make sense. Why would she give the number of six? So the only thing that I could think of is, this was sort of her way of having these half truths, right?

The sort of way of admitting and having something off her conscience or something, I don't know. So I got some volunteers in Vancouver and I said, Hey guys, can you go through all the micro film in BC and can you look through this date and this date to see if we can find more abandoned babies in BC?

Sure enough we did. And we found a story of this one baby named Kenneth, and he was abandoned in North Vancouver in 1980. Now of course, I've done a lot of digging on my biological mother, and lo and behold she lived right around the corner from where the baby was abandoned. And so from a geographical profiling standpoint and how all of us were abandoned and where she lived, it was identical.

Now, not only that, but that baby looks identical to me when I was a baby, like identical. So anyway, so fast forward, I start asking for files. I wanna figure out is this half-sibling or is this baby half-sibling? Where do we go from here? But there's just too many coincidences.

I ended up speaking to law enforcement whereas they said to me, look, they're not going to exhume the baby. Not that I ever asked for that cause I didn't, I kind of figure rest in peace, that's fine. But based on the different health conditions that this baby shared with one of my living half siblings that was abandoned as well as the same health condition that I know my biological mother had, which another baby had.

There's too many coincidences. Even law enforcement said, yeah, we would certainly say that this would be your half-sibling without a doubt. So now we're up to five. Yeah. So is there one more? I still think that there is, I have more volunteers helping me. I also have the librarian at the province going through the microfiche on just, a real needle in the haystack approach.

For anybody who's ever looked through microfiche, it can be very difficult to do because your eyes start to gloss over and I think it can be really easy to miss things. I did get a lead last winter, and I followed that through. I actually thought he was my half sibling. He looked identical to one of my brothers, but it just doesn't add up.

So I've let that lead go now. So now I'm sitting back here going, okay, there's five of us abandoned by the same mother, and there could be one more. It's just wild, right? It's just wild.

Haley Radke: And so of all the babies, she just, she parented one child.

Janet Weinreich-Keall: Yes. Yes. Yeah. Yeah. So really all in, there's a good chance that she had seven children total, but, so far I've only been able to identify six of us and five of us were abandoned.

Just like everything else I think I do in life. It's I gotta wrap this up and I have to really validate, is there one more? Could there have been a miscarriage and between all of us of course there could have been, but why would she give that number? Yeah. So I do wonder about that.

And yeah I'm hoping soon I'll be able to close the chapter on the search and just say, Hey, this is exactly what I know and move on from searching.

Haley Radke: Wow, that's, it's just you heard this all the time, right? It's just like an unbelievable story. Even from the founding world to have so many, it's just, wow.

Janet Weinreich-Keall: I haven't found a story that's had five. There is a case of three in LA and I know them, and I've talked with them and I have friends with them on Facebook, and they're lovely people. But three is the only one that is as high as close to five.

Of course, I'm sitting back here going, okay, great. I've found out all this information, but wait a minute, there's still somebody missing. And that's my biological father. Now, of course, my biological mother is gone and she didn't say anything to. So I'm already thinking, okay, I'm not gonna find him.

I really resolved that and thought, Nope, it's not in the cards. I guess I'll wait and see if I get a match on dna. But otherwise I just thought, Hey, this isn't gonna happen. But then, I don't know about you and how other people who are listening this feel so much about intuition, but I feel that it has to be seen through sometimes.

And I kept hearing this one woman's name who apparently was a good friend of my biological mother, and her name was Susa. And her name came up a lot that, oh, they were best friends. They were best friends. They were so close. And it went, and I thought to myself, okay, I gotta find this woman Susa. I, it's come up too often now.

Okay. I just gotta talk to her. And I went into the conversation with her in the way that I thought, maybe a woman wouldn't tell her husband of 25 years that, Hey, I did all this and this, whatever. But maybe to a girlfriend, she could have said a little more. I don't know. I just thought hey, I'll just try it Anyways, I contacted Susa through Facebook.

We spoke on the phone, and of course she was so shocked. She was like, are you kidding me? No way. They were very close, she never saw her pregnant or so she thought, right? She never knew anything about any of the pregnancies. Everything was hidden. Now, one thing I can say, I'm sure a lot of people are going, okay, how can you hide a pregnancy?

I'll just say quite honestly, my biological mother was quite large, I'd say from a young age. Looking at photos, she certainly battled with her weight from the time she was 12 ish. So in many ways she was able to conceal that. Then you throw in the fashion of the seventies with the moomoos, and it was it was like the perfect outfit for her of sorts, so yeah, so sure enough, I talked to this old best friend of hers and she had no idea. But she said to me, Janet she did live with this man for quite some time. They were in love. It was a very serious, committed relationship. And he was very lovely. He was educated, he was good looking.

He came from a really good family. And I thought, wow, this guy sounds fantastic, and, but then she goes on to say I can't remember his name. And I'm going, oh, geez, I'm going, okay. But then I thought of it, it's like anything in life where you're trying to remember something so hard that you'll never remember it.

You have to let it go, yeah. So I said to her, look, Suza, I've been looking for 21 years. Even another year, if it took you a year, I'd still be very grateful. I'd still be very thankful. And she's just thinking, huh, really, and I said, trust me, I, I don't wanna put any pressure, just, let it come to you.

So anyways, here she was, and she's an aspiring actress and singer, and she lives in LA and she was screaming down a highway one, one night, about two weeks later, and the name came to her, and she's texting me. She goes, I've got it. I've got it, but I only have a first name. And I'm like, okay, I'll take it.

I'll take it. Anything. And so then she went on to tell me that his first name was Emil. E m i l and at first I thought, Emil, I've never even heard of this. What's an Emil like? Is that a name? Does she have this wrong? And then I thought to myself, Janet, if it's him, it's perfect because it's not a Robert John or a David or a John.

So I thought, okay, I could do this, I could do this. So I've got a great volunteer. He's actually a lovely friend of mine now. He lives in Prince Rupert. And he's my eyes and ears, so I can always lean on him and say, Hey Robbie, can you search through the microfiche for this? Or, Hey, can you search here or there?

Cause I can't just jump on a plane and do this on my own. I actually did that for pretty much 21 years, right? So finally I had 'em. And so I said to him, okay exciting. I've got a name. I want you to go through the high school yearbook because I've heard from him that he actually went to school.

He educated the whole bit. Can you find Emil? Just find an Emil. Oh, he found it so easily. He found it in minutes. And I'm just thinking, are you kidding me? Like it was one of these things where I thought, if he too good to be true, he's probably not my father. Like that kind of thing starts to go through your head.

So of course I've got a name and his last name was Weinrich. And I Google him and nothing really came up. And I thought, oh geez. Of course, here we go again. But then I just looked through the phone book and he was listed. And I thought again to myself, this doesn't happen to me. Like I've had 21 years of the same thing of nothing. Dead ends. Dead ends silence.

I remember it was, it would've been last year, it would've been around February, and I'm sitting back with this information on the heels of finding yet another abandoned baby sibling. And my other half siblings at the time weren't doing very well with the news, and there was just a lot of drama going on behind the scenes and I thought, you know what?

I can't call him with this going on. I just, I felt like I had to come into my own with the story and the new revelations. So it was a very counterintuitive thing for me to do because in some ways I was so quick about everything else, but with this, I just said, no, Janet, you want a phone when you're truly present, when you're really able to just go through this process.

Because I thought to myself, if he really is my father, I really want to be as present as possible for him and for that experience. I didn't want to go into it with all of this other loss and sadness and chaos and confusion of all the other babies, so I basically sat on it for a couple months and of course everyone around me is thinking, okay, this is not like Janet, right?

And I just kept saying, no, guys, like I just have to process this first, right? I just feel like I need to be in a better frame of mind and I just need to be more settled. And so anyways, the end of April comes along and I'm looking at the calendar, and again, I'm very calendar minded and I'm very aware of timing and I knew I was coming out for a big family party in June and I had my flights booked, everything.

And I thought, okay, Janet, If this guy is your biological father and you've gotta do the DNA testing and you still have to find him and this and that, you probably should phone today. Don't go into another month. Don't go into May. Phone now. Phone now. So sure enough, I picked up the phone and I dialed, and I think I mis dialed several times over, and I finally let it ring through.

I was shaking and it wasn't just so much so that I thought this man was my biological father because hey, I've got a whole bunch of babies to choose from at this point. Who's to say that Suza had the timing right and all of that, but I just was so tired of changing people's lives, right?

Because here I am, just some random person named Janet phoning these people saying, Hey, guess what? Your sibling did this, or your wife of 25 years did this, or your mother did that. It gets, for me anyways, I started to feel so responsible for changing realities for people that I didn't take that very lightly, and it really weighed heavy on me.

So when I phone, I was shaking because I was thinking, okay, Janet, here we go again. All right. Geez, what am I doing? I'm just going, okay, all right, Janet, you know the quest for truth, the quest for answers I'm owed the answers, right? Like I, I had to sorta give myself this pep talk, right?

So sure enough, it rang through. Now I'll back up. Many adoptees probably do this, but there's a bit of a rule book for founding. Before we make these phone calls, we already try to identify as many people in the family tree as possible. Because when we phone these people and we say, Hey, this is what we think we know.

A lot of families will say to us, oh no. Oh no. Like abandonment doesn't happen in our family. Oh, that's too shameful. Oh no. And they'll just hang up. And then they block you on Facebook and this and that, and then where do you go with that? So even before I phoned, I already knew with pretty good, probability that, Hey, this guy over there is probably my first cousin and this guy here is probably the uncle.

And so I already had the family tree in place and thereby I also knew that this man had a wife. So I phone and sure enough, she answers it. She answers the phone, and I'll never forget it. I thought, oh my gosh. She answered the phone. Damnit, I don't want the wife, like I, I don't want the wife.

And it was nothing against her. It was just my own feeling of responsibility that, oh my gosh. Okay here's this woman. Now, she's not gonna sleep tonight. You know what I mean? And I'm going, oh no. Oh geez, Janet, what are you doing? And anyway, so sure enough I did say, is Emil there?

And he was away on a job. He was away at, in Winnipeg or whatever at the time. And so we ended up having this conversation and and I told her who my biological mother was, and she says, oh yeah Emil dated her. Oh, yeah. And I'm thinking, oh my gosh. And then she's oh yeah, they lived together.

And I'm going, oh my gosh, this is wild. And anyways, around the end of the conversation, she was like why are you phoning? She didn't really fully piece it together. And I also didn't say, and I'll tell you, that's probably one of the hardest things to ever do, is to be on the phone with a stranger, but yet another woman, where you can put yourself in their shoes.

And have to tell her that, Hey, I actually think your husband of all these years could be my biological father. I wanted to throw up oh, wow. It was so hard. And she took it very well. She was very surprised, but she says, oh no I'll let him know that you called and you guys should talk type thing.

So then of course she tells him, but of course, what does he say? That's not possible. That would've been in the middle of our relationship, I would've seen that she was pregnant. I would've seen this, I would've known that... on it goes, and so I also knew that he would doubt it because of course, finding out everything else that I had found out, I figured, you know what?

I'm gonna get his email address, which I got from his wife. And I thought, photos are really powerful, right? And so I attached several photos and here he was, on his computer typing a message going, no, I'm gonna let her down gently and say, oh no, it can't be, and this is why.

And he had it all figured out. And then he opens up a picture and sees his daughter. He knew I was his daughter right away. And yeah, he just couldn't stop crying because he had no idea. And not only that, but him and his wife never had children, so I was his only child. So it took him several hours to phone.

One of the, one of the conversations he had with his wife just before he phoned me was he kept saying to his wife, look, I can't phone. I can't stop crying. I can't call this woman. I can't stop crying. And she said to him, It's okay. You can cry. Don't worry about it. You can cry. So sure enough, he phoned me and oh yeah, every five minutes he was crying.

I was crying even though we hadn't done dna. And even though I still wanted the d n a done and obviously still had doubt until I knew for certain I could feel something with him. Like I could recognize him. I don't know if you ever had anything like that, but I knew his voice. I knew the cadence in his voice.

I, I just knew all these things about him. It was really interesting. Sure enough, we agreed to D N A testing. We actually did a legal paternity test, and sure enough, there's no doubt. Yeah, I'm his daughter. It came back like 99.999.

Haley Radke: It's a girl.

Janet Weinreich-Keall: Yeah, it's a girl. It's a girl. Yeah. So sure enough, of course, we're. So excited. And it was an interesting thing for him because he really is by nature, a very private person, very quiet and private. But of course, the story now is so public, because it's been so public for so long. And I kept his identity quiet for quite some time.

And finally he just said to me, Janet, he says, you know what? I have nothing to hide. I've done nothing wrong. I'm happy to go out and say exactly how, what I know, or what I don't know. And so now he's very much out in the public eye and, he lets me talk about him. And he is very humble.

He rolls his eyes and he is oh, Janet, and so we've certainly worked those sort of things out and he just says, oh, say whatever you want, how you want. And that's all great now, right? So anyway, so certainly, yes, we met and meeting for the first time was, oh geez. It was just unbelievable.

Yeah. Huh. Definitely for the first day that we were together, we just sobbed and sobbed for most of the first day. And it was an everything sob. It was the loss, it was the joy and the elation. It was just everything. It was everything all mixed in. Even still confusion and Wow, this is so surreal.

And him looking at me and, us being able to touch each other. It's yeah, it's pretty unbelievable. Wow. Yeah.

Haley Radke: Okay. I'm gonna pause you right there.

Thank you so much for sharing your story with us. And yeah, this is really special because Janet has asked both of her dads to come and share with us.

So we're gonna get to hear their perspectives of what Reunion has shifted for their relationships and all that. I usually, I can't imagine. Thinking you don't have a kid forever.

And then surprise, I have an adult daughter. So lots of big things.

Yes. Okay. So we're gonna just say pause and when we come back, We will get to chat, talk with Janet and her dads.

If you would like to connect with Janet, I would encourage you to go over to her website, JanetWeinreichKeall.com, and she has links to all her social media profiles there. She's on Facebook, Instagram, and Twitter, and links to those will also be on our show notes adopteeson.com. As I said, next week we are gonna be talking with Janet and both of her dads.

It is a really incredible conversation. I can't wait for you to hear it. I felt like I was on Sacred Space while they were talking with each other, and it was just a really beautiful time we had together. It's so infrequent that we hear from fathers and I just think it's so important. So make sure you're subscribed to the show wherever you like to listen.

If you need a link for that, adopteeson.com/subscribe has links to Apple Podcasts, Google Podcasts, Spotify, wherever you like to listen to podcasts. You can find a link for that there. And as always, I wanna say a giant thank you to my monthly supporters. If it wasn't for you guys, I would not be able to keep producing this podcast for you.

So if you've ever found the show valuable, if you have learned something from it, if you think it's as valuable as going to therapy, I'd love for you to join my team and become a monthly supporter. Adopteeson.com/partner has details for that. Thanks for listening. Let's talk again next Friday when we wrap up season four with Janet and both of her dads.

83 [Healing Series] Grief Part 2

Transcript

Full shownotes: https://www.adopteeson.com/listen/83


Haley Radke: This show is listener supported.

You are listening to Adoptees On, the podcast where adoptees discuss the adoption experience. I'm your host, Haley Radke, and this is a special episode in our Healing Series where I interview therapists who are also adoptees themselves so they know from personal experience what it feels like to be an adoptee.

Today we're coming back to the topic of grief. Let's listen in.

I'm so pleased to welcome to Adoptees On, Janet Nordine. Welcome, Janet.

Janet Nordine: Thank you, Haley. Great to hear your voice.

Haley Radke: Janet is a licensed marriage and family therapist who works with foster children who have experienced trauma. I'm so glad to have you back on the show again, Janet.

We talked about grief last time and you taught us all about disenfranchised grief and some stages of grief that really are not linear and we really dove into that. And now we're going to talk about grief again, but we're going to talk about living through another loss that brings up grief for us again as adults.

So do you want to just share a little bit of your story and why this topic is so important to you personally?

Janet Nordine: Yes, so as I shared before, my biological parents met at the Golden Nugget in Las Vegas in 1965, and I was born at the end of 1965 in November. My birth mother had already had five children in foster care, and recently I found out my birth father had three children as well at the time of my birth.

So I was able to connect with them or connect with my maternal side of the family using DNA. And one evening, it was February 1, 2017. It was the day I came out of the fog when I got the message that, here's your birth mother's phone number and she's waiting for you to call. A cousin sent that to me. And I called her, and in the process of our conversation, she was telling me about her life and she was telling me about her children.

The five boys, they were in foster care when you were born, which I had already known because I had my non-identifying information. And she said: Then I got married and I moved to Texas and I had another son, and then I had a daughter and I had to place a daughter for adoption, and then she had three more boys after her.

And I was so excited because I finally had a sister. I just couldn't even believe it. So she gave me her name because I grew up with one adopted brother and so I've always wanted to have a sister. So I was really excited. She gave me my sister's name and in 30 seconds while I'm still on the phone with her, I'd found her on Facebook and I saw her picture and I was like, it's like looking at myself.

We look so much alike. So I sent her a message that evening on Facebook and I said, are you the person that's related to this person that was adopted in this year and this place? And the next morning she wrote back and she said, I'm that person. We must be sisters. And from that moment on, we couldn't talk enough through Facebook Messenger.

We spoke on the phone several times and it was a feeling I think those that have found siblings and become close will understand. I just immediately was in love with her. I was so happy that she was going to be part of my life. And fast forward 38 days later, I got a message that she'd passed away and my life was devastated.

I was so…shocked is the only word I can still come up with. It just shocked me. She suddenly died. It wasn't expected. It’s just she was gone. One minute she was there and the next day she wasn't. And so I entered this place. It was a new kind of fog. I entered a place that was uncharted territory for me.

I'd lost grandparents before and you expect that, and I'd lost pets and things like that. But I never experienced such a tragedy as I felt this was. It just was overwhelming. It's the only thing I can call it.

Haley Radke: I'm so sorry. I can't imagine. I mean, you found her, you found her, you have a sister. I mean, like, you don't even have two months.

Janet Nordine: No, 38 days.

Haley Radke: So you say you enter another fog and this is like full on grief, big time.

Janet Nordine: This is the real deal grief. There weren't enough tissues in the house, kind of grief. I was home. It was a Saturday afternoon and my younger son who was 23 at the time was here and I got this message and I was in my kitchen and he was around and I just immediately sat and he looked at me and he said, Mom, what's wrong?

And I said, my sister is dead. And he just came and he grabbed me and he held me. And that was just, I was so thankful he was here because I don't know what I would've done with no one home. And he immediately called other family and they came and they were supportive.

Haley Radke: Okay. So your sister has been gone a year now.

And you're talking about it when it just happened. What else do you want to share about your story about experiencing grief as an adopted person?

Janet Nordine: I just felt so cheated. Not only that she was also adopted and never knew that I existed, but she was gone that fast.

I just still, a year and a half later, have a hard time describing that feeling. I just have a hard time with it. Overwhelming, like I said, is the only thing that makes sense to me.

Haley Radke: So can you tell us what did that look like for you? You've had this shock. Your family comes and then what were the next things that you did? I mean, did people acknowledge that grief from afar, the people that didn't know you like close family?

Janet Nordine: It's just my adopted parents and I had an adopted brother, but he also passed away in 2000. So the next day I have a close-knit group of women that just came to my home and I needed that female energy and they just kind of scooped me up.

And we'd spent several hours just talking about my sister and about who I am as a person. And they reminded me, you're strong, you've been through hard things before. This is gonna be okay. We're gonna help you. We're not gonna leave your side.

My employer was wonderful. They gave me the time that I needed to recoup and kind of get myself together because I do hard work. The trauma work that I do with kids is very hard and it takes a lot out of me emotionally. So they gave me that space.

Her family was so gracious in allowing me to come to where she lives and to attend her funeral and to say some words at her funeral that were meaningful to me, and that was so healing.

They barely knew who I was. They only knew because of Facebook. We just met each other. And this is gonna sound like a crazy thing to say, but I'm so happy there's Facebook. That's how I found everyone, and that's how we've been able to stay connected. And without that platform, none of that would've been possible.

I went to where she was from. I went to the funeral. I was there where she has her final resting place. I took pictures so I can look at those and I can reflect back. But, you know, I still have these moments of grief spurts, I call them. A song can come on the radio that we talked about, and I immediately get teary, break down very easily.

Somebody can ask me about my reunion story and I'm very open about it. There's nothing really that I have shame about. There's nothing to be ashamed about in my reunion story, and I tell them about her. I sometimes will see something beautiful like a sunset or a sunrise, and I'm like, wow, my sister would love that.

And I think about her a lot and I try to honor her and things that I do. Any adventure I have, I'm like, yeah, we're doing this together. I really carry her with me. So I don't feel I'm ever going to be over the loss of her, but I can certainly celebrate her in different ways, in the ways I'm choosing to live my life.

Haley Radke: So how do you think experiencing these losses is different for us as adopted people? Do you think there's a difference?

Janet Nordine: I do because we all experience loss from the minute we're born or the minute we're taken away from our biological family. I was removed right at birth. I never was touched by my birth mother.

She never even saw what I looked like. I never saw what she looked like. And so that loss is so immediate and we start grieving immediately as soon as we're born. So I think that we have that deep-in-our-bones loss already.

So when there's another tragedy such as the loss of my sister, or there's a typical loss like a loved one or a family member, parent, we are going to go deeper because we have just sat in that loss our whole life. From the get-go there's been loss.

Haley Radke: Do you think that when we experience a loss like this that it can bring back the other loss, like especially if we maybe haven't dealt with it?

Janet Nordine: Sure. I think it can get very confusing. The lines are pretty blurred with grief and loss like this when we've had a tragic loss, like where do I start and where does the grief start?

And is there a space in between? Am I the grief now, or is it over there? Can I put it in the corner? We're just so enveloped in it. It almost, and this might sound odd, but it almost feels familiar because you're used to grieving. So you're like, oh, there's that feeling again. Now I understand what it is.

Haley Radke: Oh, that's interesting. That's really interesting. Do you think that a sudden loss like this could bring somebody awareness of like their previous adoption losses, shake them outta the fog, I guess?

Janet Nordine: Possibly. Yeah. Yeah, possibly. Yeah.

Haley Radke: That's interesting. In our last episode when you taught us about grief, you talked about some of the stages. What can that look like for an adoptee going through another loss as an adult?

Janet Nordine: For me, the stages of grief, as I said before, are definitely not linear. I think I'm still in the little bit of the depression of grief, the sadness. Actually, I know I am in the sadness because I still, even if I'm not, don't have a trigger reminder, I can think about her and I can get emotional talking to you.

I'm feeling emotional about her and just that she's not here. I also lost my birth mother this year and she's not here. But I felt like I've lost my birth mother so many times. I lost her at birth. She initially rejected me, so there was a loss. Then I went to meet her and we had a wonderful afternoon, and then I had to leave and there was a loss, so I felt like I lost her over and over again.

But meeting my sister, I had her for such a short time, and I knew, and we had promised we would always be in each other's life, and then she left. So I went through that anger about her leaving and then I was in denial, that she could even possibly actually be gone. I would go back to Facebook and check. Oh no, it still says in memory of. It's just, you go through all this confusion.

Grief is pretty confusing and I think for adoptees, because we've experienced so much loss, it does get even more confusing. Really, where am I? What's going on with me? Am I going to be able to function? Can I get up in the morning and go to work? Am I always going to feel depressed? Is this always gonna be my life?

And I would say there's hope. There's definitely hope as we're able to heal and talk about the things that we're feeling, if we keep it inside, that's the most damaging thing we can do.

Haley Radke: We talked before in our previous episode on grief about disenfranchised grief. And so we're talking about now a situation where it's not just disenfranchised grief, it will likely be something that our friends and family will understand and accept, and we'll get the casseroles and people may come to support us at a memorial service or something.

How can that help us accept our disenfranchised grief? Can it? So having people support us through this grief that they can see, of course this is a loss. Can linking that to our initial adoption loss, losing our biological family, can linking that help us process that initial grief?

You can just say, this is too confusing.

Janet Nordine: No, I would hope it would be able to kind of help us understand and link that we can make the connection.

Nobody's gonna make it for us. I can't tell you, of course, Haley, you're having this grief because, you know that's not how it works. We have to recognize it in ourself and if we're confused by it, find a helping person that can help us sort it out. I have seen a therapist for quite some time that really I processed grief with, and she was an expert in grief.

I didn't have to be the therapist in the room. She just held the space for me and helped me figure things out, helped me get through that initial shock. And then the anger that came afterwards. And really that was a big part of my healing, but I also didn't shy away from telling people how I was feeling.

And I think adoptees, we don't feel entitled to share how we feel, or we've had our feelings shut off for a long time, or we've been told as children, we need to be seen and not heard. And I think that's part of the stigma that comes with being adopted because we just don't speak our truth. We haven't learned to speak up for ourself.

So even in grief, we need to ask for what we need.

Haley Radke: What do we need? What are the next things? Especially if you realize, okay, this is actually gonna have a really significant impact on my life.

Janet Nordine: Right. We need to be able to have healthy coping skills. I wouldn't say alcohol and drugs is a healthy coping skill.

We shouldn't be turning to something that's going to alter our emotions when we're already altered. We need to look for things that will bring us comfort. If that is laying on the couch and crying and that's comfortable, do it. If you need to be out in nature and that's something that helps you, do that.

If you need to listen to music, that's a great coping skill. I listened to the same Broadway musical lyric for several weeks. That helped me get through because it reminded me that in deep grief there's been deep love. And that was important to me to remember that this wasn't just somebody that I knew for 38 days and then she's gone.

And that's okay because I deeply loved her and I know that I was loved in return. I needed to honor that. And I think honoring also heals ourself. And we need to honor ourself and our grief, not tell ourselves we need to hurry up and get through this.

Haley Radke: What are some signs that we might need a little bit more intervention?

We might wanna book an appointment with a therapist or seek out a grief support group?

Janet Nordine: When we become unable to do things that we normally would do. If we feel like we can't get out of bed, we feel like we can't leave our house, we feel an overwhelming fear that you're going to lose everyone. And we, adoptees, were wired to feel loss.

If it gets to be debilitating, that's when you need to be seeking help. If your anxiety is so big, if your depression feels so big that you're not coping, that's when you can reach out and find someone. And if you feel like you can't leave your house, use telemental health, there's several different options that you can Skype, just like we're doing now, and be able to see a therapist that way.

Haley Radke: And there's several adoption-competent therapists who do consults on video as well.

Okay. Because we're so used to loss, we're experts at stuffing it down, and we may not have allowed ourselves to grieve for different things over our lives. Maybe we've lost a loved one before and didn't really give ourselves permission.

How do we acknowledge that and maybe go back and we need to heal from those things, right? We can't just keep shoving it all down. What are some symptoms of that, or how would we know that we've done that? What can we do about that?

We're not talking about a recent loss here. This could be maybe 10 years ago you lost a loved one, but you just were like, hey, I'm just gonna get over it and keep moving forward.

Janet Nordine: I'm gonna pull myself up by these two bootstraps and move on. Because I'm tough and I don't need to deal with this right now.

Haley Radke: Yeah. Can you talk to someone that's done that?

Janet Nordine: Yeah. I say often in therapy what we resist persists. So it's not gonna go away just because we're pushing it down or we're putting it in a box and bearing it somewhere else. It's still gonna keep coming up. So the sooner we can acknowledge that, oh, you know what, I'm really having a hard time. This is really starting to affect me.

The loss of my loved one last week, 10 years ago, was really starting to weigh on me. Grief can have other health problems. It affects your breathing, it affects the way your brain processes memories. If you start feeling like you can't remember things.

I had a time period where I couldn't remember where I put things. I would go into one part of my house looking for something and forget completely why I was there. Grief is an odd bedfellow, for lack of a better word, but when you're walking around in that space and that different kind of fog than the adoption fog, it's really important that you acknowledge it and you seek support.

Haley Radke: Okay. I didn't know it could have those side effects.

Janet Nordine: Yes. I mean, when we're grieving, the sensory part of our brain is really affected, and what the sensory part of our brain wants to do is protect us from that grief and protect us from those feelings because it doesn't want to become dysregulated.

But so what's really happening is the other parts of our brain are kicking in and they're like, pay attention. Don't you see that I'm having a hard time with deep breathing? Don't you see that I'm having a hard time with my emotional regulation? Can't you feel these physical symptoms you're having? Lots of people have bowel problems and all kinds of physical symptoms.

So if some of those things are going on with you and there's not a medical reason, possibly looking at the grief that you have experienced is something you should consider.

Haley Radke: Wow, okay. I totally did not know that. That's, wow. Yes. Our bodies are amazing things. Wow.

Janet Nordine: Right. If we're overeating and undereating, that's another symptom too.

Haley Radke: Okay. That was really interesting. Thank you so much, Janet. That was, that gave me a lot to think about. Things I didn't, I really had no idea of. And we never know when we could have an unexpected loss. And then we also don't know if maybe something in our past could be affecting us even today.

And this is a call to action, maybe just to spend a few minutes on thinking about is there something that maybe I shove down that maybe I need to think about?

Janet Nordine: Right. Yeah.

Haley Radke: Thank you so much. And is there anything else that you want to share with us about this?

Janet Nordine: Well, just being humans, you know, the price for love is loss.

It's just part of being human. And if we love deeply, we're gonna lose deeply and acknowledge that and be open to whatever comes. Don't try to avoid something because you're afraid of loss.

Haley Radke: So good. So good. You're so wise. Thank you. How can we connect with you online?

Janet Nordine: I am on Facebook under Janet Nordine. And also on my blog at experiencecourage.com.

Haley Radke: Thank you, thank you so much.

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