95 [S5] Sean

Transcript

Full show notes: https://www.adopteeson.com/listen/95

Episode Transcription by Fayelle Ewuakye. Find her on Twitter at @FayelleEwuakye


This show is listener supported.

(into music)

You’re listening to Adoptees On. The podcast where adoptees discuss the adoption experience. This is episode 95, Sean. I’m your host Haley Radke. We are officially back with new episodes. Today we’re continuing on in the Adoptees On Addiction series and in this episode, I get to introduce you to my Adoptees Connect co-leader and friend, Sean. Sean shares his story of alcohol addiction, the moment of clarity that helped him realize he had a problem and that includes Justin Bieber, so wait for that little anecdote. And we also discuss what Sean has learned about the impact of adoption on his life, just in the past couple of years. We wrap with some recommended resources. And as always, links to everything we’ll be talking about today, are over at adopteeson.com. Let’s listen in.

(upbeat music)

Haley – I am so pleased to welcome to Adoptees On, my friend Sean, welcome Sean!

Sean - Hello, thank you for having me!

Haley - I’m so excited because you’re my in real life adoptee friend. So I’m really excited to hear your story today, why don't you start out with that.

Sean – Oh my story has many arms, Haley, you know this. And to be honest with you, I’m still very much, I think deceived by sort of the way I was raised and the things that I’m realizing now about my own adoption. It’s still fairly fresh and unfolding as you know, as we go along. And so I find myself sort of second guessing my own gut a lot. To be honest, it’s a confusing time, and maybe it’s just the way things are with sort of realizing with your situation with your adoption. But enough about me. I think you were here to talk about addiction.

Haley - Well that too, that too. I think it starts with your story though.

Sean - No no, to be honest, I think in might in my case it might actually start with my story. I mean to be clear I think that everyone in a way is addicted to something. We’re all dependent on something and whether it’s healthy or unhealthy or hurting you or helping you, I think that everyone has things that they depend on. The problem I feel comes when there’s a stigma attached when people come out with it. You’re automatically branded with a scarlet letter as if everybody doesn’t have it. Sometimes I feel like that opinion’s changing, you see a whole bunch of things about mental health and addiction coming out right now, but it’s one of those situations where I’m not sure if I’m just surrounding myself with people who agree with me, or if the sentiment is actually changing in society, so who knows. Maybe that’s just the way things are right now. My adoption story, I was relinquished at birth. It was a planned relinquishment, meaning my mom before I was born, knew that she wasn’t going to keep me. That’s something I didn’t know until about two years ago. My biological father was a, sort of recently moved to Canada immigrant from Trinidad. We since have a relationship and he has admitted he didn’t know that I existed. Obviously my mother did. She was a 19 year old born and bred from Alberta, small town girl. Small town being Alberta small town, meaning the population was like around 300, very small.

Haley - That’s really teeny.

Sean - Well, I mean Alberta small towns are exactly what you would assume Alberta small towns to be in every possible way, right?

Haley - Yeah.

Sean - So I could only imagine some of the pressures that she must have felt, with the makeup of me in a situation like that, in the mid 70s. And basically that was the end of that, and so it goes. I was adopted to a white couple in their 30s, which automatically made me a transracial adoptee. They had another adopted kid, also white, he went through the foster care system, he was about 3 years older than me. And when we were growing up, we moved around a lot. We bounced every year, two years or so across the country, from places in the same city, from places in the same province, we didn't really have a strong sense of roots. Addiction wasn’t really a topic in any form that was brought up in my house. But there was always alcohol in the house. I would say that, I’d be confident in saying that everyday there was somebody, you know, you come home from work and you have a Scotch or you drink beer while you do your housework. And that’s just sort of the way things were. It was completely normalized. And I still, despite my own beliefs about alcohol or drugs or what they do to your body, what I think now, I still have this strange misconception that it’s completely normal to just have drinks everyday if you want to. I’m fine with it even though, as of right now I don't. I guess my upbringing, you know, in sort of the environment I was in created this perfect storm. And when we, after our last move which was to Edmonton, after you know, some inner struggles and stuff that I didn't even really understand at the time, I decided to move out. I was fairly young. 16 or 17, still in high school. And I moved to an apartment across the street from my high school. Which you would think would be great, because you know, 17 year old kid, and I’m devastatingly handsome. You don't have to laugh so hard at this.

Haley - You’re super confident, also.

Sean - But you know, you’d think it was this great ideal situation. You have an apartment, you have your friends, but you know, I was more doing it because that’s what I had to do. And I still didn't drink. That much. No more than, no more or less than any other high school kid would have at the time. But what I did find after I moved out, was that I really liked being around people. I had this huge craving for being close to people. I would honestly say that that was probably my first addiction was closeness. But whenever I would meet somebody, or enter a relationship, I was fearing that the end was gonna come. Because I, that’s sort of what I knew. It wasn’t until recently that I was able to look at relationships in a completely different light and actually look forward to them instead of fearing what was gonna happen, you know, 6 months, a year, 5 years, down the road.

Haley - So living right across the street from high school, 17 years old, what’s that look like for you? Like, daily kind of life on your own.

Sean - I mean, I would hop a balcony and run to class and then come back with people whenever I could, my landlords loved me. I paid them in cash because I was working in nightclubs. It was fantastic. But as far as the relationship stuff go, or anything in that matter, if something felt good, I did it, you know? I had autonomy in my life. I was underage and independent and justifiably independent because I was working and making money. And you know, trying to go to school even though I was probably failing horribly at it. Come to think about it, if I dig a little bit deeper, I guess I was a bit of a train wreck. But I definitely had a hard time discerning between healthy and unhealthy situations. For the record, the healthy ones are always the ones that are more fun when you’re a 17 year old kid who’s independent. But that’s usually when things start to break apart, you know? When you don't have the foundation to make the right decisions and you’re sort of thrust in this life where you have to. That was high school.

Haley - During that time, you’re working night clubs?

Sean - I was working in nightclubs, I was sort of attracted to the, like the musical community. That’s sort of the thing that drew me in is, I didn’t have a strong sense of community where I was, I had scattered groups of friends. Which were, some of them were very close, but they weren’t attached. I didn’t feel like there was one central group which maybe common, maybe not. Maybe it just affected me a bit more. So I did every once in a while, search for communities to be a part of. And when you;re somewhat disassociated or you feel like you are, you have a couple places you can look. You can try a church, but I wasn’t raised with a religion and didn’t really feel an association with that. You can try community groups but again I didn't feel like there was one central group that identified, that I could identify with, or that I was a part of. So community groups weren’t really an option for me. I didn’t go to university right out of high school. It took me about 4 or 5 years to go back, so school groups weren’t gonna be a thing for me and then the other option would have been night clubs. And I was already a bit of a musical person, you know, I went to school to take musical production and I was writing musical columns for newspapers and stuff. So naturally this was the way I would go. Unfortunately, that kind of environment, even more so, normalizes addictive behavior and it masks it, it hides it. You know, you can walk into a nightclub, be completely hammered drunk, and people might not even notice whereas you could never go to your job like that. Your day job if you had it. And then for me, I didn’t know whether it was an environmental thing, you know the way I was raised just made me think that it was okay to do this stuff. Or biologically, if it was bred into me that I was more susceptible. What I did know was that I struggle with relationships, I didn’t feel connected to my community, yet working in the environment that I worked in, I literally stood on a platform and played to, served to my own community. Community in quotes, right? And then the other question is, was my family even in the crowd? I didn't know how many brothers or sisters, aunts, uncles, anything that I had. And I was catering to a black community in a city without an enormous black community, right?. So I had no idea who was there and who wasn’t there and if they knew I existed and any of that stuff. It was a very confusing time and so drinking was my thing. That’s what helped me become social. Especially being or feeling like I was an outsider.

Haley – What did that drinking look like for you? So you’re a young man, you’ve graduated high school, you’re working, what does it look like day to day?

Sean - It’s tough to identify because at the time you don't really recognize anything is a problem. Because like I said, I was in an environment where that was just what people did. And so you can really hide any negative behaviors that you have, right? And with that said, it’s easy to let that get away with you. You know, addiction, drinking, drugs, anything that you do, it can be a lot like riding a bike with no brakes down a hill. It’s only gonna gain momentum. And the farther you ride and the faster you move, the harder it is to stop. It doesn’t care who’s in the way. People can yell and scream and they can jump around all they want, but they - dig it - move it. Beep, do you have a censor noise? You just duck out, don't you.

Haley - Jen beeps it.

Sean - Oh is there, what’s the beep? Is it a high pitched?

Haley - She does a couple different ones, it’s always a surprise to me what the beep’s gonna be.

Sean - For this, and I want you to leave this part in. For this episode only, could you make ‘cause I, and I promise I’ll keep it to a minimum, but every time I swear, could you put in a sound bite of Macho Man Randy Savage going, “dig it”!

Haley - No. But good to ask.

Sean - That’s right, that’s right. you could just, do mine if you want to. Where was I.

Haley - You’re trying to get away with swearing on a clean show. Okay. You’re talking about momentum and how just snowballs and it doesn’t matter what people are saying to you, you’re in it, it’s moving.

Sean - Well and you, when you’re doing that, you never are able to address it, right? Because you don't even know what’s happening. So I went along with my life, you know. I went back to school, I started writing professionally, I started working in office jobs, I moved. But how you’re acting and how you’re meant to act are so misaligned for so long, you're bound to crash. And all of those things that I just named, those were all just sort of things in the way of my brakeless bike. Eventually all you can do is jump off. And that’s gonna hurt for a while. It might hurt forever.

Haley - Well, what were some of the things that you ran into?

Sean - In terms of what?

Haley - Well like, did it affect it your job, or relationship, like, do you have examples of any of that?

Sean - Well, I mean, in my case it was a very slow on ramp and then like a really hard fall off a cliff because you're drinking so you're tired all the time, so you find a doctor who will give you pills, because you can't sleep and that’ll help with that but then you know, you sort of normalize your schedule based on these synthetics. And then eventually you convince yourself, at least in my case, that as long as you're keeping it legal, as you're doing the things that are okay from doctors and stores and stuff like that, you're better than if you were doing the stuff rom the illegal sources. As long as I was maintaining, I was succeeding and I became very good at juggling things. You know I had a good job. I had a few good jobs. Had a few relationships. My priorities more became about the juggling, not the health or the weight or the behaviors that I was acting out on. And to be honest I didn't recognize my problem. And that’s what, for me, my addiction is, it completely hid my problem. Whatever it was that was motivating me, it was telling me that my decisions were justified and it took me a while to realize that it was always lying, always lying in all ways to you. So everything, you know, all of the stuff that I just named were things that were completely ruined if not heavily damaged by whatever it was that was guiding me at the time.

Haley - What does going off the cliff look like?

Sean - Oh man, do we wanna go there? Going off the cliff landed me with, you know, I isolated myself. And I did it to myself. It wasn’t anybody sort of pushing me or anything like that, I made it impossible to sort of be around me at the time. So I completely isolated myself from anyone and everything. And there were friends who, you know I said I moved, I moved to a different city. There were friends back home who hadn’t heard from me in you know, 1, 2, 3 years. And had no idea what was going on. My closest friends, you know, wouldn’t hear from me for 6 months to a year. Yeah, it was a very isolating time. But, like I said, I didn’t recognize that’s what I was doing. And so when things would fall apart or when I would finally see it, I kind of went through the motions. I did the therapy route. I tried to quit the things that I was doing. I tried to change my situation, get different jobs, find different people, all of that stuff. But I don't think that I was honestly giving it a full effort. And partly was because I don't think that I was ready to accept the help that I needed.

Haley - So did you know at that point that drinking and trying to supplement to stay awake with prescription medication, did you know that was a problem? Did you see that?

Sean – I think that I saw it as the patterns that I was doing to maintain. Like I said, I was holding, and probably not to the outside world, but to myself, I was holding things together. Like I said, jobs I was able to keep them for a while, or at least get new ones whenever I needed them. I had a wide enough net of associations and good people around me that you know, if I lost some people along the way, there were some more people somewhere else who would bring me in. So I don't honestly think that I ever recognized when and where rock bottom was when I was there. It wasn’t until long after, when I started digging out that I saw where I had been.

Haley – I’m curious about this, you said you went to therapy. Like, did your therapist ever ask you about drinking? Like did you bring that up? Or were you just talking about other stuff and it wasn’t really addressed?

Sean - I don't think that, I don't think that drinking or any sort of dependency or adoption was ever really addressed in therapy until recently. You know, I went to a therapist, I went to a couple therapists when I was living outside the city. And I remember one of them would just hand me a piece of paper every time that I walked in with this grid of different faces. Like, different emotions and faces on it and she would say, circle every one that pertains to you right now. And there would be I don't even know how many, 40, 50, 60 faces on the thing and I would want to circle all of them, right? Because I had no idea where I was and this is the treatment that I was given. And meanwhile, I'm sure that to people who knew me or took the time to you know, pay attention, it was probably pretty obvious where everything was coming from. Yeah. And that I think that is another one of those things that I’m hoping is changing as times go on is that we’re seeing that there’s a definite link between really any type of childhood trauma, but specifically adoption relinquishment, foster care, abandonment, those kinds of things. And the number of people who are dependent on something and hurting themselves in the process. I think that there’s an obvious connection there.

Haley – Yeah, definitely that’s, anecdotally, that’s the pattern I have seen but I’m curious to see if there will be studies coming out addressing any of that, you know?

Sean - And it’s another one of those things, right? Are people really coming around or are you and I just surrounding ourselves with people who see it the same way?

Haley - Yeah, exactly. Exactly. You know, let’s think positively. Okay, so going back to you, and your story, you said kind of, it’s only when you look back you can see where rock bottom was. And like, what eventually you led you to quit drinking?

Sean – Luck, situation, the right people. There was, I don't think that there’s one clear path for it that you can, if there was –

Haley - Okay, you gotta elaborate on saying luck, okay?

Sean - I had a number of situations that happened. And they, and when I say luck, I don't always mean good luck. But there were a number of situations that happened in succession, in my life that sort of led me to realize what was happening. First one was, my first daughter was born. And everyone has said this when their first kid is born, is that they see things in a different way. Yeah, when she was born it really made me kind of reassess where I was and what I was doing. And then shortly after that, about a year later, my adoptive dad passed away. From relatively young, from health related issues, mostly just not taking care of his own health. And then I had a really close friend who was my age and I started to see his health deteriorating, from the same things that I was doing to myself. So those three things, I think, you know, it was like a 1, 2, 3 punch. Made me realize how, where my life was going, what was happening, what I was doing to myself.

Haley - So what part of that led you to stop drinking? Like, what was the, did you have a moment, did you have somebody come to you and be like, look at this.

Sean - Well I used to tell people that when my first kid was born that I saw some pictures of myself and I was holding like a beer can in the background and I didn't like the way it looked. That’s complete bull – dig it-. Now you have to leave it in. The truth is I was sitting down with that close friend that I mentioned and we were, it was Grey Cup. It was Grey Cup weekend, it was the Grey Cup weekend, where Justin Bieber was singing at the halftime show. And so I can justifiably say that Justin Bieber is the reason that I had to stop, I had to. We were having a conversation and something that he said while that halftime show was going on. He meant it one way, I heard it a different way and I’ve related it before as, you know when there’s a movie, when you’re watching a movie and there’s an explosion that goes off, but the second before the explosion, all of the air gets sucked out and it’s complete silence. When he made a couple of comments, I kind of felt that for about 3, 4 seconds. This complete silence in the room. And I had this moment of clarity and that was the thing that just kind of made me say, alright, I kind of see it now. I see what I’m doing, I see how I'm hurting people, I see how I’m hurting myself, this isn’t the way that I wanna go. And so when I say luck, it was, like I said, a perfect storm of things, all kind of intersecting at the same place. And then I was in the right place to receive the message at the time and made a decision. And it is a decision. I think that you have to make a decision to stop doing something like this to yourself. I still keep bottles of alcohol in my house. As long as I have them there, everyday I wake up and I’m making a choice not to use them. And maybe it’s gonna be like that forever. For me, that just might be the way that my treatment works. Other people, I’m sure, are different, I hope so. Because it’s not the most fun road to take.

Haley - But you just stopped drinking. Like you heard Justin Bieber, the air got sucked out of the room, and you stopped drinking.

Sean - It was a, and I tried, to be honest, I’d tried in the past with obvious lack of success at various times. Sometimes for a day, sometimes for a week. Sometimes when I’d start a new job or try to go back to school, I would cut it out for a while. And then always slipped back into it. As of right now, I’m at my 6 year mark. So it has been a while.

Haley - Congratulations.

Sean - Thank you so much. But like, I say, it’s a decision every day. And at least as long as I hold that in my back pocket, I know that it’s a choice that I’m making and not something that I have to do or else.

Haley - So you know, we kinda touched on this. We don't really know, but we’re presuming that there’s a link between childhood trauma and addictive behaviors. And you know, thinking back to, your growing up years, and you are relinquished and adopted, and then the lifestyle too, just so transient, place to place and just not that stability. Is that a pretty clear link for you personally?

Sean - I think that it’s important in one way or another, especially for people who have any kind of attachment, abandonment issues, to have some sense of roots. Moving is fine. As long as there is another form of foundation. Connection with a birth family, you know, strong awareness at home of what the situations are that are going to come up. I just believe that the, especially with adopted kids, there’s an extra level of consideration that needs to be taken, before you’re ready for it.

Haley – And for you as a transracial adoptee, did you think that any of that has a part in it, growing up with a white family and really struggling with identity in that respect?

Sean - It’s definitely another layer of it, right? the more things that you add to it, whether you're an adoptee from another country, or from another race, or there’s a giant age gap in you know, biological kids, or any biological kids and adopted kids in the house, or giant age gaps in the kids in the house, all of these things are things that have to be considered and addressed. And at least when I was growing up, I don't think that these were things that therapists were focusing on.

Haley - Nobody was recommending that at the time, right.

Sean - Nobody was at the time, right? Yeah, no, I think this is another one that is more recently being accepted. And even now I’m sure that if you went to 10 therapists and said, here are my things, what do you say, they would tell you something else. They would tell you it’s another thing, it’s your mom, or it’s your you know, there are a number of whatevers. Because I think that there’s a lot of misunderstanding about what it is that adopted kids go through. And there isn’t one truth. There isn’t like, you’ll talk to adoptees and everybody has a completely unique, completely different story and they’re all true. And they’re all false, because we all, many of us lived for so long under these false assumptions about who we were to whom.

Haley - Will you talk about that a little bit, ‘cause I know it’s only in the last couple years you have sort of, you know, using the lingo, come out of the fog and like looked back at your experiences and with a new lens. Can you talk a little bit about that?

Sean - Well I still consider myself very much in some form of a fog a lot of the time, to be honest with you. And I think when at the top of the show when I was giving my, here’s my disclaimer, that’s what I was alluding to was that, a lot of my opinions are still being formed. I’ve heard it referred it to before as a form of disassociation which is, you're sort of gauging the things that you're now seeing under this different light, versus the things that you were raised to believe. And I kind of feel like that’s been an ongoing process for me for the last few years. My reunion story is fairly recent. You know, I didn’t even apply for my full adoption record until I was in my late 30s, I’m 42 now. So yeah, every little interaction I have, every little piece of information that comes out is something else that I have to reconsider. And I don't know if there’s ever an endgame to that, or if this is going to be a thing that I’m going through kind of forever, but that’s been, that’s what my reunion experience so far has been, it’s been very eye opening. It’s been very fairly difficult at times. And conflicting in a lot of ways, because there are so many people involved.

Haley - Yeah. You do have a very interesting reunion story, I don't know if we have time to go into that. But we’ll save it for another time. Can you just talk about personally, how your views have shifted, and I know everything’s in process, but and just how you see yourself now versus, just a few years ago when you might not have realized the impact adoption has had on you.

Sean - Well I’ve always felt extremely unsettled. And when I first moved out, when I was 16, 17 years old, for the first few years, I bounced around from apartments as well. Just the same habit that we had growing up. I was in a different place every 6 months to a year probably for a while. Just because that’s what I knew. You know, you move into a place you get comfortable, you leave half your stuff in a box and you go find somewhere else. I think recently, and this is one of the things that my reunion has delivered, here’s one of the things that my reunion has sort of presented to me is that, there is much more a feeling of roots. There’s a connection that I can feel that, I didn’t know outside my kids, you know, in the past. My first daughter was the first blood relative that I ever knew. So that was, like I said, that was a very eye opening change for me, was having a blood relative, somebody who, you know, they can be distanced. And they can go away, but they’re always tied to you. I've never really felt that until she was born and now I kind of feel the same way with my family, they're very familiar.

Haley - And I know that you discovered, you know, some, like you’ve always loved music and that’s always been really important to you. And then in reunion you discovered this connection as well with your biological family. How does knowing that shift you, does it?

Sean – Yeah, well. It’s funny how DNA works, isn’t it? I was sort of, and I grew up with a, my adoptive family had musical people in it, my grandparents played multiple instruments and this and that. But I was never really classically trained to play anything. I was just sort of drawn towards playing music from when I was a kid. And when I moved out and started working professionally and writing in the industry. And I found since reuniting with my family, that pretty much everybody in the family has a musical talent. And many of them have and do do it professionally, teaching, performing, writing, playing, singing, all different kinds of musical talents in the family. So it’s interesting to see this thing that for the longest time, you know, pushing 40 years, kind of made me feel like, why do I have this and the rest of the family kind of doesn’t have this? To go into a situation where oh this is just the way things are, there’s music.

Haley - I just imagine, for you, that that just must feel like, there’s a reason for this. And of course I love it and not that you needed permission to, but it’s kind of like, here’s the answer. I found that in my reunion too, when I connected some little idiosyncrasies, it just made things kind of, makes a little more sense.

Sean - Yeah it does, it’s, reunions can go a multitude of ways, right? And we’ve probably heard stories of them going in every different direction. 

Haley - Yep.

Sean - But the one constant, is that you get answers. And you get some of these gaps filled in, whether the filling in is a positive or a negative for you, that’s up to the situation. But you do get the answers that you’ve kind of been seeking, at least in my case, that’s what it was. Is the answers were there and the people existed.

Haley - Yes, okay, thank you. Is there anything else that you wanna talk about on the addiction side, anything else you wanna tell us or give advice to us about or anything like that?

Sean – I don't think that there’s any advice that can be given because it’s like I said, every situation’s gonna be completely different and mine, you know I had my thing that I was caught up on, but that’s a completely different situation than everybody else out there. To take care of yourself. Get good people around you, see therapists. Seek therapy if you can. And find a good therapist.

Haley – And I know you’re really fortunate with that, because you’ve found an adoptee who is also adoptee competent therapist.

Sean - Oh did I ever luck out at the exact right time. Yeah, it’s having somebody who you know, he was, he pointed in the direction. Having somebody who was able to look at it under that scope, was a huge benefit throughout my entire journey. And who knows where I would be if I didn't find that, right?

Haley - Yeah, I get it. I totally get it. You know, one of the things you mentioned was having great people around you, and I think that’s awesome advice for all of us that are adoptees. So let’s go into our recommended resources. And Sean and I are friends because we are running the Adoptees Connect Edmonton group together. And yeah, which is awesome, awesome. So exciting. I mean, I guess we’ve been meeting for about a year now, is when I, I’m trying to think back to when I exactly started, I don't know.

Sean – Well we used to hold the meetings at your house, because I was going like, are you sure you wanna do that? But yeah, I think it’s about a year.

Haley - Yeah!

Sean - Yeah, I’d walk over, go over to Haley’s house, we actually don't live that far from each other. But I’d go to your house and you'd have cookies and fruit trays and it was fantastic.

Haley - And coffee.

Sean - And coffee all the time!

Haley - Yeah, well, so it’s been about a year, and we have approximately once a month meetups and we have met a few different new people, new to the adoption world, people. We’ve had people that are in adoption land that didn’t know that we were meeting in Edmonton. It’s been a wide variety. And so without breaking confidentiality of course, ‘cause that’s like, key. Let’s just talk a little bit about that. Just how the impact of being in person with other adoptees in your own city, like, it’s so cool!

Sean - Well that’s something that didn't exist a while ago, at least nothing that I found. Because you, I approached you before we even met, I think on Twitter. And you pointed me in the direction of some online forums, discussion groups and that kind of thing which helped me sort of build a lot of the confidence. So if we’re doing recommendations right now, my number #1 recommendation is this very podcast. For anyone who speaks to me about it. Because this is, you are one of the people who kind of helped me jump off that bike. But yeah, having people in your own city that you can go and sit down and meet with, once a month or so, and just share stories and talk about things in a completely safe environment, has been amazingly helpful. It gives you association, it gives you a community which we’ve talked about a few times in this show and how important that is. But how have you, because you’ve been sort of in your reunion transition whatever phase it is that you’re in right now, you’ve been going through this a lot longer than I have. What have you seen with the community versus sort of before Adoptees Connect existed?

Haley - Well I think the in-person factor, I had no idea how important that was. And this isn’t personal to me, but I have seen people have like, huge “aha” moments in our group just talking about something that you and I now that we’ve been in it for a little while, we would just be like, of course that’s why this is the way it is. Like of course, right? but someone who is new or hasn’t been around a lot of adoptees, like has this breakthrough. That is incredible. And someone like that, might not necessarily know to go to a forum online to look for an answer about something. Like they might not necessarily know it’s anything to do with adoption related and as we’ve said like, maybe you’re going to a therapist to talk about this issue, but they might not know it’s adoption related.

Sean - Right. No, you're absolutely right. and since everybody’s in a different phase of this kind of journey, it’s a beautiful thing when you can see somebody have one of those revelations. Whether it’s based off of a common conversation we would have or something that we’re realizing at the same time. Just having that dialogue is what helps bring the ideas out.

Haley - Yeah, absolutely. So that piece I had no idea could happen in a group. And essentially we’re meeting with like, people we’re becoming friends with but, this could be a first time meeting, you're strangers. And the only connection you have is that you were adopted. That’s pretty impactful. As far as the adoptee community, I have seen it grow so much in the last couple years and of course that’s one more thing where, am I just filling my feed with more people that have already been in this. I think probably that’s a piece of it, but also I think the message is reaching more people that are completely disconnected and are just struggling and looking for an answer and then they find something about adoption support and they’re like wait, what? Do I need support for this? I don't know.

Sean – Conditioning, right? it was never even on my mind as a major thing until I really had some time to sit down and think about it. And had the right people you know, helping guide whatever confusion I was having. Because you know, everybody is in a different phase of this whole thing. Everybody can give you helpful advice. Everyone has something to offer on the conversation.

Haley - Yeah. For sure. Yeah, so that’s our first, it’ll be our joint recommended resource is Adoptees Connect. Specifically if you’re in the Edmonton area, you can go to the Adoptees Connect YEG page on Facebook, and just send us a message. It’ll go to me or Sean and we can add you into the secret group, we’ll have postings up there when our next meetings are. We usually, Sean has convinced me to move the meetings out of my living room to coffee shops so, if you’ve ever wanted to see my living room, I’m so sorry, you can blame Sean for meeting at a neutral location. And I’m now gluten free, so you know, you don't have to eat my gross gluten free cookies. So bonus all around.

Sean - Are these cookies or biscuits?

Haley - Hockey pucks?

Sean - Hockey pucks? Oh, gotcha.

Haley - I haven’t attempted gluten free cookies yet, I’m just like, I’m just new, very new in this whole gluten free world.

Sean – you’re gonna have to let me know how that goes.

Haley - Well you just remember, I used to make the best cookies, like I just did and so now it’s very sad to be in this new space. Okay, now this is totally not serious, and we’re gonna get back to a serious recommendation with yours in a minute. But I picked out a Facebook page that I’ve been enjoying very much and this is not for everyone. But if you like to make fun of adoption, and you like a little satire in your life and you feel a little snarky, then this is for you. Okay. It’s the Facebook page called No Baby Saviors.

Sean - I’m very familiar with that.

Haley - I know! And I’m so sad because I was like, oh I’m gonna show Sean something new and he’s really gonna love it. And then I went and looked and you already liked the page, so it’s nothing new. But I'm gonna just read a couple things from their page because it’s so funny. And then you can decide for yourself if you want to see more of this snark. And so they, describe themselves “as an irreverent satirical look at the U.S. adoption industry. A place where ‘brave’ birth mothers and white privilege have a cup of tea.” Now as we’re recording this, The Bachelor is just launching again, so here’s a Bachelor themed post from No Baby Saviors. So the graphic is a bouquet of roses and it says, “Stay tuned this week for the hopeful adoptive parent rose ceremony on The Birth Mom.” Here’s the description. “Watch as 36 hopeful adoptive couples do ridiculous stunts to compete for the attention and trust of a single white birth mom. They only have 3 weeks to make a lasting impression. She’s about to pop! Will they be able to hide their crazy long enough to win the coveted role of the parent?”

Sean - Who will be chosen?

Haley – Oh my gosh, “will they keep all the absurd promises made during the highly emotional and critical moments? Will mother and baby ever see each other again? The Birth Mom premiers tonight on NBS, don't miss it.”

Sean – Wow.

Haley – I mean, you know, it’s funny because it’s partially true sometimes.

Sean - Partially true sometimes.

Haley – Okay, take us back to the serious. What do you wanna recommend?

Sean – Oh my recommendations. So there's an author named Jeanette Winterson who was the author of Oranges Are Not the Only Fruit. And while she was writing Oranges, she’s an adoptee. And while she was writing Oranges Are Not the Only Fruit, she was also writing a bit of a memoir of certain points of her life called Why Be Happy When You Could Be Normal. And it talks about her upbringing, her struggle was with a sort of aggressively religious adoptive family and how that’s affected her in her adult life. It’s a really great read. That would be one of my first recommendations. And then second, there’s a video that I’ve heard other adoptees recommend on your show and I’m gonna do the exact same thing. It’s not the most entertaining video in the world, I believe it’s just called Adoption and Addiction by Paul Sunderland. It’s an old, British man standing in a lecture talking to a classroom for like 45 minutes. Like I said, it’s not gonna grip you. But the information within the things he’s saying, the stats, the trends he’s seeing, really resonated with what I was seeing on my side. So Adoption and Addiction video. It’s up on YouTube completely free by Paul Sunderland is my second recommendation.

Haley - Well, and there’s a reason that multiple people have recommended it on the show. You know, it’s and expert who has a ton of experience in this field, he knows exactly what he’s talking about and this stuff he shares is kind of like mind blowing. So if you have any addictive behaviors like Sean said, many of us do, you’re just kind of puzzled about it, definitely check that video out. It’s very interesting. Even if it is dry.

Sean - Very dry.

Haley - Very dry. Just like our weather here.

Sean - Isn’t it?

Haley – If you wanna come and hang out with me and Sean in person, you live in Edmonton or the surrounding area, come and hang out with us at our next meetup. It’s been so amazing to build friendships and to feel in person supported, like it’s so great, I'm just so honored to be able to do that with you.

Sean – And we’ve been seeing new people come out all the time.

Haley - Yeah!

Sean - Right, constantly getting a new flow of members coming through, so it’s been great.

Haley - Yeah definitely. And you know, sometimes it’s me and Sean so we can you know, just come hang out with us. It’ll just be the three of us. And sometimes there’s 4 or 5, so you never know. And again, our Adoptees Connect is on facebook.com/adopteesconnectYEG and if you’re not from Edmonton and you’re like why do you keep saying YEG, that’s our airport code.

Sean – That is our airport code, we’re the yeggers.

Haley - So if you are on Twitter and you’re in Edmonton, you always hashtag YEG. That’s just sort of, that’s the thing around here. So anyway, thank you so much Sean for sharing your story. and I so appreciate leading the Adoptees Connect Group with you. And you’ve just been so supportive in that. And I’m just really, really honored to have you as a friend.

Sean – Thank you so much for doing what you do, every single week!

Haley - Yes, every single week! Thank you.

(upbeat music)

Haley - If you’d like to connect with Sean there’s two ways. If you’re on Twitter, you can find him there, his Twitter handle is linked in the show notes which you can find if you click through on your podcast app or head over to the Adoptees On website where you can find the show notes for all of our episodes. Or if you’re not on Twitter, you can send a note to our Adoptees Connect Edmonton Facebook page and Sean or I will see that. And you guys I’m so excited to be back making new episodes. We've had some really, really great interviews with some special guests that are coming up soon. Thank you so much to my monthly Patreon supporters. Your support covers all the costs of running the show like, hiring an editor to edit each episode of the podcast, all the website hosting costs, and all of those things that go into producing a podcast which, oh my goodness, are numerous. So I’m so grateful for your support, I wouldn’t be able to do this show without you. If you would like to partner with us, and keep Adoptees On going, you can go to adopteeson.com/partner to find out more details. And there’s some really great perks coming up. We have been working behind the scenes to have a more regular Adoptees On Patreon feed that is only for monthly supporters. And you're gonna see some guests whose names you recognize on that very, very soon. Including Sean. So if you wanna hear more from him, that’s another way you can do that. Adopteeson.com/partner. Thank you so much for listening. Let’s talk again next Friday.

(exit music)

94 [S5] Sophia

Transcript

Full show notes: https://www.adopteeson.com/listen/94

Episode Transcription by Fayelle Ewuakye. Find her on Twitter at @FayelleEwuakye


This show is listener supported.

(intro music)

You are listening to Adoptees On, the podcast where adoptees discuss the adoption experience. This is episode 94, Sophia. I’m your host Haley Radke. Today Sophia and I discuss her journey of sobriety, reunion, and years of experience building healthy boundaries. After a whirlwind reunion, Sophia and her first father developed a very deep connection. And one of the ways was through an understanding of addiction and recovery and what it took for both of them to hold on to their sobriety. Sophia also gives us some wise advice about navigating the reunion relationship when a first parent is in active addiction. Just a content warning for you, we discuss several adult themed topics in this episode including a brief mention of sexual assault. We wrap up with some recommended resources. And as always links to all of the things we’ll be talking about today are on the website adopteeson.com. Let’s listen in.

(upbeat music)

Haley - I am so pleased to welcome to Adoptees On, Sophia, welcome Sophia!

Sophia - Hi there.

Haley - Hi! I’d love it if you would start out and share your story with us.

Sophia – Sure. I was born in San Francisco and relinquished immediately. I was in foster care for about 2 and a half months and adopted into a family where I grew up outside of San Francisco and was able to reunite with everyone in my first family around the time that I turned 21.

Haley – Wow. How did you find them all?

Sophia - Well I was in a triad group, as they called them then, where first family, second family, and adoptees were sharing together about the experience of adoption as a lifelong journey. And my second family was very comfortable with the idea of reunion. And I felt really encouraged to explore reunion. However at the very same time I was grappling with feeling very uncomfortable in my skin, around knowing I was gay and not quite knowing how to come out in high school and how to come out to everyone in my family that I knew. And I was really nervous about discovering homophobia in my first family. One of the only things I knew about them was that they were Catholic. And so I actually delayed searching for a couple of years while I was really going through the whole coming out process. And then my first mother contacted the social worker that was involved with the agency where the adoption had taken place. And the social worker contacted me because I had a note in my file saying that if she had ever come looking, I would be receptive. So we pretty much met immediately. There was no search.

Haley – Oh my goodness! Mutual consent! It’s like, this is the first time this has ever worked.

Sophia - Right, yes! It was remarkable! It was absolutely remarkable. It was, you know, I got a call from the social worker, I went in, and she said, here’s all of the identifying information. And here’s the name! You know, it was such a trip because of course I’d heard about reunions and searches and so much pain between other family members trying to find one another. So mine seemed like a miracle, really, really fast.

Haley - And so that was with your first mother. And then you’ve also found the paternal side.

Sophia - Correct. So then a couple of months later, it was actually my first mother’s idea, let’s find him, it was actually Father's Day. We just called information and asked for his name in the town where he’d been living the last time we knew of him. And there was no one of that name in that town. And then we moved on to town number 2 where we knew that he had had family in a different town and there it was. His first and last name, and the actual physical address. So we sent him a card saying essentially, Happy Father’s Day. Yeah. And you might recognize people in the photo. It still feels like it was yesterday. It was so remarkable and his response was entirely positive. He responded immediately and said, let’s get to know each other. So again, there was really no search.

Haley - Okay. Well, this is all a little bit unusual, I think.

Sophia - Yes, indeed. I really know that now.

Haley – So this sounds like the happy, positive really easy kind of situation but I know there’s more to this story than that.

Sophia - Right. So then comes the story of addiction. And I would say that addiction also is a lifelong journey much the way adoption is. And in my experience, I learned about the truth about addiction through stumbling through a long hallway of, what is very often called, denial in literature and counseling settings and support groups among people who are feeling the effects of addiction. And very often for me it’s like my eyes are closed or I can’t see or I’m blindfolded and I’m bumping into furniture. And I don't know what it is that I’m bumping into. I barely even know that the sensation that I’m having is that I’m blindfolded and that I’m stumbling around and can't see where I’m going. That stage of recognizing that there’s something here, we don't quite know what it is but there’s something wrong, is often referred to as denial. And I don't know if you’ve ever heard the acronym for that – Don’t Even Know I Am Lying – is the acronym some people use to describe what denial is. It’s this very pervasive feeling of being lost and yet at the same time, in need of something that’s almost difficult to articulate what it is that I need. It reminds me of the process of coming out of the fog around being an adoptee. It seems like everything is rosy, you know, everything is okay. Everything is just the way the storybooks say that they are. And yet wait a minute, there’s something different in this family that’s not quite like the picture books. So, the way I started to come out of denial is that, I was dating somebody in high school who was already a member of Alateen which is a support group connected to Al-Anon which is for family and friends of alcoholics. So my friend had experienced her mother getting sober in AA and her mother took her daughter to Alateen. So I started hearing about sobriety before I even knew how to identify what alcoholism was. And it was as a result of being in that relationship that I got to hear about her mom being a sober person and then I heard stories of what her mom had been like when she was drinking. And at that time, I didn't identify that as anything in my life, it seemed very unusual and yet at the same time, I was drawn to something that was happening in their home that I would say was openly discussing something is wrong. And finding alternatives to the thing that’s wrong. And I was very drawn to that. There was something about that was very appealing to me. And so then I started dating someone who was a member of AA. And he was drunk much of the time and then going to meetings and we would go to the meetings together and I would hear about these people who stopped drinking and then were living better, living different, something different was happening. So I was getting, there was this mismatch between my boyfriend’s behavior outside of meetings and yet stating that he wanted to get sober when we were in the meetings. And incidentally he was also an adoptee.

Haley – Of course.

Sophia – And I had a very strong connection with him. Yeah. Right. I had a very strong connection with him. And so I would go to these meetings with him and because I had been introduced to Al-Anon already, I knew that I would go to Al-Anon in order to deal with my feelings about his drinking. So that’s how I experienced like, the beginning of understanding. Like the light was going on and I was starting to see that what it was that I was bumping into, was something about alcoholism. Couldn’t tell you then what exactly it was. But I knew that I belonged in Al-Anon. Because when I went to Al-Anon meetings and I talked about how worried I was about him, I was hearing really good information about how to deal with the things that he was doing that were worrying me. And by the way, I realized I had told you I was really concerned about my own sexuality and my coming out, and at the time I thought I was with a lesbian and it turned out that my partner transitioned to male. And so I was with a trans guy. So I was very much in the queer community and very open and just really immersed in the queer community and got very involved in the LGBT sober meetings. And it was there that I started to identify that my own drinking had been unusual. It wasn’t what I would call normal drinking or social drinking. From the first time I had a drink, I felt like I wanted more and more and more to the point of drunkenness. And it was always like that, every time I drank. I drank that way from the time I got drunk for the first time when I was 9. Anyway, I soon realized that there was a seat for me in the AA rooms. And soon after that I started to be able to identify that I had learned to seek out the drug or drink to cope with the feelings that it had growing up that largely had to do with being gay, and that had to do with being adopted and many other things. I would someone who turned to drugs and alcohol to cope.

Haley - And so you started going to the meetings as a partner of someone with a problem. And then you were kind of realizing, oh, maybe I have something myself going on here.

Sophia - Yes. But my way of drinking was very different from my partner at the time. And it was very different from my second family, my adoptive family. There were people in my family growing up who also used alcohol and drugs in order to cope with their feelings. But they used and drank, they acted really different than I did. And what’s so interesting about that now, is to discover when I reunited, and met my first father, I discovered that his pattern of how he felt that led him to use, how he acted when he used, and how he coped from the time he started using until he got sober, was very similar to me. So when he and I met, we had almost exactly the same amount of sobriety. Which was profound and synchronous.

Haley - Oh my goodness, that is profound.

Sophia - It was.

Haley - So what, how did you come about to talk about that? ‘Cause you know, in reunion, we’re essentially getting to know strangers and this, I don't know, how does this topic come up about addiction when you’re first getting to know somebody in your family?

Sophia - Well, and this is where the exact details of my reunion are unique to me in ways that I have yet to find in another adoptee, first father relationship. I’ve yet to find anyone who relates quite like this. When I met him and I was so nervous as I had said earlier about coming out, as lesbian. I was lesbian identified at the time. My partner had not transitioned to male so I thought we were both lesbians. And it just, the complicatedness of identity and gender, sexuality, sexual orientation before and after reunion, sometimes all of these things change. When I was first getting to know him, there was a great outpouring of feeling in a way that I would describe as very, very openhearted. My heart and his were finding in one another a kind of match. The way that we were able to be vulnerable with each other and go from you know, your eyes are exactly like mine, to oh my gosh, you also get drunk when you were under 10 years old for the first time? Or, these were the things that we were revealing to each other and saying, oh I relate to that, I have felt like that. Or oh, you do that in a way that’s really extreme, just like me. You know, we went from that’s just like me to, oh my gosh, how did you survive when you have such a devastating illness? Addiction is an illness. And the answer was, getting sober. You know, finding others like me, finding a solution to this devastating survival strategy and finding that there’s more to life than only trying to survive alone, up against these feelings. And so it was very natural for us to say yes, the addiction was terrible, and the years of fighting it alone were painful and not understanding what the denial was doing to me, was harming my relationships with everyone. And yet as terrible as that was, there’s also this equal and opposite relief that can come from identifying what the problem is doing, what can be done to make life as positive as possible. You know, and then this whole world of recovery, this joy we can share in recovery with each other when we’re able to rise above our demons, our internal demons, is very, very powerful. It’s like a different kind of family. And I felt like oh my gosh, now I can share with a first family member, this other chosen family that I had found.

Haley - That is such a special connection that you have. So how do you both build a relationship while in recovery and then what kind of happens from there?

Sophia – Well that’s just it. Some of the common ground that he and I shared at the time, I didn't know the words for it until really getting to know each other more, getting to integrate into my sense of self, what it meant to relate to him. It took me quite a while to realize that one of the things that he and I have in common, is actually bipolar disorder. Very often, people who find themselves in alcoholism and in recovery from addiction, find out that we were self-medicating for a mood disorder. That’s just one of the things that often goes along with addiction. And I’m not sure what came first, you know, the chicken and the egg. Because my first father had been using very young and it’s possible that he had a predisposition for bipolar disorder and addiction. And that his use triggered the inevitable expression of those. And that his doing so, may have affected me in utero and I may have come in with a genetic predisposition. Very often, science is showing that trauma can bring out addiction in mood disorders in us. So it's possible that my own bipolar and addiction were perhaps inevitable expressions of both his trauma that led to my trauma, if that makes sense. That there can be this sort of chain reaction. For instance, he was abused severely as a child. He was violated sexually as a child. He began developing self-destructive tendencies as a way to cope in order to survive emotionally. And that contributed to his inability to provide for me. And his way of looking at it was that he ended up having to run out on me and he felt terribly guilty and ashamed. And that snowballed. Then I inherit that whole experience in the ways that I inherited it and then I express them in different ways as a result of the things that I went through. So the added experience of having bipolar disorder that was yet undiagnosed and untreated in me, heightened many of the sensations of meeting him. So here I was with this giant open heart, similar to many adoptees, looking for the long lost puzzle pieces that I think I may be able to put those broken puzzle pieces together and have a whole in some way that there’s, I had a magical expectation of reunion in some ways. And in some ways, I got that, you know? Look, I have not only a dad who’s a lot like me, I also have a sober dad who’s a lot like me. But there were also ways that that connection was so much larger than life, because at first, reunion can feel, at least in my case, can feel very much like, oh, otherworldly. There can be a dimension to it in my experience where, it’s like, we’re gonna be able to heal something in a way that is sort of grandiose. That somehow because we connect and we understand each other so much, we’re gonna be able to sort of fix something that is actually impossible to do quickly. Like, there’s a grief process, right? There’s a, yes it’s wonderful to find someone that you can relate to, and feel some of that genetic mirroring that was missing in childhood. And yet, it takes time to feel out an actual relationship. And all relationships depend upon building trust slowly over time. And I think that, what was so unexpected for me, because I had experienced myself as so gay, is that for me, I felt like I was falling in love with the man of my dreams, in a way that I didn't know I was capable of feeling. So I know that GSA is something that you recently covered on your podcast, and it’s not totally unknown to your listeners. But at the time, when I reunited, it was totally unknown to me. and it added a level of complexity where the greatness of sharing, you know, this deep desire for healing and wholeness that we were expressing in recovery and in reunion, was also something that was not sustainable, I would say. Like romantically, we couldn’t go off and have a baby and live happily ever after. Where I get to be the mother that I didn’t get to keep, you know, from my own birth. There was no way to resolve my desire for a different past with him as a romantic partner and yet the desire to do that was very strong. And so confusing, just so confusing. ‘Cause then how can I be a sister to my siblings and part of my first family on the other side, and remain partnered to my adoptee partner who has not gone through reunion and also belong in my adoptive family? It was too much. I couldn’t do that, I couldn’t do all of that.

Haley - That’s a lot going on.

Sophia - Right.

Haley - Yeah.

Sophia – I just wanna say that I did reach out to the adoption experts at the time, you know. I reached out to Barbara Gonyo who wrote the book on genetic sexual attraction.

Haley - Yes.

Sophia - I received feedback from her.

Haley – Now, just a second. She was a first mom who reunited with her son. Is that--?

Sophia - Correct. And I called and said hey, this is happening to me with my father, I’m wanting to go off and have a child with him and I realize that’s entirely unrealistic if nothing else. And, she could not relate at all. So even though she could talk about what it was like for her, she could not understand how a female adoptee, gay identified, could fall in love with my father. And so I turned to Nancy Verrier. And I said, Nancy, I'm experiencing something different in reunion that I didn't know was humanly possible for me, do you have any suggestions? And she was able to connect me with others like me who had turned to her for help. And we created a cyber network of companions who could essentially create our own support group where we could maintain our anonymity, our privacy, even secrecy because it was such a very, very challenging topic to cope with and we had each other. We built a network. And I’m very, very grateful that I was able to have that at the time. And I'm also just to have to just say, that that feels like it’s miles behind me, you know. Decades past, my first father is more and more part of my life. It’s not so overwhelming, I'm back to being sort of a garden variety gay. It’s no longer terrifying, see what I mean? It’s not longer terrifying, it’s no longer so, it’s not a secret because he can talk about it with me in a way where we can keep the boundaries and we can be father and daughter. And we can be on each other’s wavelength. And we’re, you know, way beyond that now. But that can be a huge stumbling block at first and I therefore feel a tremendous responsibility whenever I’m talking about adoption and reunion, I always feel, I must say something about it because I don't want anyone else to be as shocked by it as I first was.

Haley – Right, and because the shame and isolation that people feel, like, you can just feel like you’re the only person in the whole world that’s ever felt this way. We talked about some similar themes when I did that GSA episode in season 4. Yeah, and there’s some research in there. I’ll make sure to link to that episode in the show notes.

Sophia - Thank you.

Haley - ‘Cause I think we recommend your forum on that.

Sophia - No.

Haley - Oh it’s not?

Sophia - That wasn’t mine.

Haley - Okay, okay.

Sophia - So mine is long gone. We sort of buried our tracks in the snow as we went because it was such a very, very stigmatized issue.

Haley - Absolutely. I mean, even in that episode right? I changed my interviewee’s voice, and I understand that like, you know, you might not want the world to find out about these things because you don't know how they’ll react.

Sophia - Exactly.

Haley - Okay, so let’s shift a big because –

Sophia - So back to addiction.

Haley - Yeah, but this is great context for us because, wow. You have great experience putting up boundaries in order to maintain a healthy relationship.

Sophia - Yes.

Haley - So why don't you, so okay, you know what I’m gonna ask you about. I’m just gonna let you go ahead and share the second part of that story.

Sophia – Sure. So I think that as an adoptee, raised in a closed adoption system and someone who was scared to reveal that I was gay growing up. I wasn’t so sure my family was going to keep me no matter what, because my first family had relinquished me, and I felt very insecure in my second family. When I was starting to show signs of addiction and I could tell that what was happening to me was different than the two different people in my family who were able to drink and use without having the consequences I had. Their consequences weren’t the same as mine. I got depressed when I drank. I got depressed when I smoked pot. That from the get go was different than my second family. But the fact that I had practiced being different, knowing I was different, and then coming into support groups and getting a counselor who could talk to me about what those issues were like for me on the inside and then how to be truthful on the outside, all of that prepared me for when I had my first family. And by the way, I grew up in a tiny second family with a totally different ethnicity, and really demographic then the first family, where I have so many cousins I can't even count them. And a just really different, very, very different, to have lots and lots and lots of family. But I feel like I was prepared to at least be able to work with being as open as possible about my feelings and staying in touch with my inner world while bridging to the outer world. And that’s where, sometimes it’s support groups, sometimes it’s counseling. Sometimes it’s one on one counseling, sometimes it’s group counseling. And I have had a couple of therapy sessions with my first father. I can't say that the therapists were adoption competent and I wish that I were more confident about that when it comes to first fathers. And I can say, that practicing openness about feelings with anyone who’s safe, and right now I’m in an adoptee support group that is facilitated by a therapist who is an adoptee ,and I would she models that for us. We can be open with each other and practice being open in a safe setting. And that helps us to be able to be open with the people who can be as open as we want. And then set limits when we do not feel safe in certain relationships where, either because of behaviors or because of values that are really radically different. We may be in harm’s way and need to practice keeping safe and making choices to raise our sense of safety if we start to feel like a relationship is pushing us into unsafe territory.

Haley- Do you have an example of that?

Sophia – Many. I mean, I have so much trial and error in this way. So I mean, the first thing is, I said to you that I started in Al-Anon, I started in a 12 step program for family and friends of alcoholics. That program is not necessarily equipped to look at the difference between an adoptive family or a birth family, step family, or spousal relationships. Parents versus children. Even though that’s the case, there are groups that cater to more of a specific topic. One versus another. For parents for instance, or children of alcoholics. Each one of those different settings really allows for a place to go where we can speak openly and in a boundaried way about what’s happening for us. Where we can practice saying, I feel like this. And people will listen. I think that that’s one of the most important things. I personally have been able to do that in a room where I was for instance, with a therapist. When a therapist is present, very often the therapist is maintaining the safety in the room by setting certain expectations around privacy and confidentiality. And the person who is doing the sharing gets to be heard ,100%. And the therapist’s not there to get their needs met emotionally. In a 12 step program in particular, where the emphasis is on helping a loved one to take care of themselves in a relationship with an alcoholic or an addict, there are a variety of group norms that have come through trial and error to keep the room safe so that individuals can say, hey this is what I’m facing today. How do I, I need to get some feedback later or I need to brainstorm about what my options are about how to handle this. I’ll give you an example of one that is pretty common but might be different in a relationship between and adoptee and first family. And that is being in the car with somebody who’s under the influence. If I’m getting in the car with somebody who’s drunk, I can say, hey, I’m not gonna ride with you right now. Would you please give me your keys, I’d like to do the driving. Well between and adoptee and a first family, there may be like, on my part, as an adoptee, I may feel an extra added fear that if I assert myself and say hey I’m not comfortable with this, I may lose favor with the other person and that can bring up all of my fears of abandonment. So there’s that extra added feeling of vulnerability in setting boundaries. And my experience, this is where it gets really complicated is that, because I know everybody sometimes I’m applying kind of family rules that I learned in my first 20 years life before I knew the first parents. And those sort of communication patterns may not work with part of my first family or another. One part of my first family spent years outside of the United States. They’re social norms are really influenced by all of those years. But I wasn’t there. So you know, reading the room becomes a little bit more complicated when I’m assessing, how do I communicate this part of the way you’re behaving isn’t okay with me. I don't feel comfortable doing it. But I don't want to threaten this relationship by setting a boundary, you know? Because I’m not entirely confident that we are at the point where we’re secure enough to be able to be really different from each other and for me to say I want something really different from you right now. So I think I made a mistake by actually moving in with part of my first family at one point before I’d gotten to know them well enough to know how complicated that was gonna be. So I caution people against being too enthusiastic too quickly.

Haley – Okay, Sophia, I was gonna ask you, do you have advice for other adoptees who are navigating relationships with first family members who are in addiction. So I know when you first met your first father, he was in recovery and you guys had the same length of sobriety.

Sophia - Right.

Haley - Which is so cool. But can you talk a little bit about that, about your relationship and what happened kind of, you know, down the line from that. And yeah.

Sophia - Absolutely. The situation I was just describing about one part of my first family versus another is an example of how complicated this is for me because when it comes to my first father, I am able to talk openly and I have been able to talk openly with him at each step of the way over these last decades. When each of us has been at a different point in our healing process or our recovery work. It was a time when, he became I would say, attracted to and involved in a particular community that was very involved in drugs. And in order to do part of the work that was involved in that group, he ended up feeling pressured into actually using meth in order to do these long fall motorcycle rides. He felt that he couldn’t really sustain, the hours were such, that he couldn’t do it without being high.

Haley - Right.

Sophia - And I was speaking with him about this and it was shocking to me at the time because I felt like we had both bought, hook line and sinker, that once an addict, always an addict. Like if a cucumber becomes pickled and it is now a pickle, it can’t go back to being a cucumber. That’s one of the ways that I’ve heard people describe what happens once you’ve crossed that line and you’re in addiction, you really can’t go back to temporary use or moderate use. And one could argue that’s never possible with meth but some people argue that if you’re not an addict, you can take or leave certain substances. So I was afraid that I was gonna lose him to addictive use if he went down that road and that he would return to heroine and some of the other things that he had used. And at the time, he was so motivated by the group he was involved in, he was not willing to resist the expectation that he was to be using that way in order to do what was expected of him. And in talking with him about how he justified that, what I'd come to hear and to learn is that the group that he was attempting to participate in, was really, had become an addiction. It had fallen into the same hole that the drugs had fallen into inside him, which were attempting to fix something inside that is missing. Whether that’s feeling a sense of worth or a sense of identity or a sense of being able to cope with one’s emotions, there are a variety of things that can get restimulated even in the life of somebody who has committed to recovery or sobriety. And that’s what I was seeing that was happening to him.

Haley - So then what do you do, what do you do when you know he is using, how do you protect yourself and your recovery or your relationship? Like, what do you choose? Do you have to choose?

Sophia - The same thing that I was saying about what addicts do when they go to a 12 step program and they get into a room where they talk about what they need to do to protect the recovery. That’s what family members do when family members go to a family member program, is we focus on how do we stay safe, stay sane, no matter what they do. So there are a lot of family programs that emphasize the following: cause, what is happening to another person and the choices they're making. I can’t cure it. I can't control it. All I can do is choose my own attitude and what attitude I bring contributes to their outcomes and mine. If I think he’s doing something that’s going to end him, I get to say, I want you to stop. If he’s getting on his motorcycle high, and asks me to go with him, I can say no. That’s challenging to do in a relationship with first family. In my experience, as I was saying, each family relationship is distinct. The trust that I have grown with him, comes from moment, to moment, to moment, I get to say, this is what’s true for me and that each time I settle in it, then I get to see whether or not he keeps showing up in my life. And hopefully he’s not gonna die one of these times when he’s acting in a way, that is addictive and potentially life threatening. And then like I said, I practice it, whether it’s in my adoptee support group, whether it’s in an Al-Anon meeting, whether it’s with a therapist. I practice saying, this is how I feel, this is what I know about myself, this is what my values are and this is how I’m gonna protect myself in this relationship. It’s not something I do all at once, it’s something I do moment, by moment, by moment. You may have heard that people in AA stop drinking a day at a time. It’s not something that involves swearing off alcohol forever. Because an alcoholic can feel overwhelmed by the prospect of promising to never use permanently. Same thing is here, I can’t swear off any contact with my father as long as he’s behaving addictively, because what I know is that he has switched addictions, he has been addicted to more than one thing. It was a stage of his early life, he used smoking or he used sniffing glue. He was telling me that in his early teens, he was sniffing glue when he was building model airplanes. Those behaviors switch. There’s been a time when he switched to food. He said he was using food in a way that filled that place in him that is not entirely full or healed. And so I get to, with each specific situation, set a limit and then I may change my mind about what my limit is depending upon what the danger is.

Haley – So if I’m getting this right, you’re saying that you can choose each day, okay am I gonna have contact with him or not, but it’s not like, okay if he crosses this line, I’m never gonna speak to him again or I have to protect myself. And so it’s like it’s just a one day, case by case kind of thing? Because I know for adoptees right, we have often a lot of us, longed to know our first family, many of us have had a long search, and then to finally have this, oh my gosh it’s reunion, but then to find out, oh, there’s this whole added piece of having an addiction. How do I protect myself? And oh, like it’s just such another layer and to, I think for some people to be like, I have to walk away from that, that might just sound too terrifying. But if you could choose each day, that’s a little bit more manageable in your head. What do you think about that? Is that accurate?

Sophia – That’s one tool.

Haley - Okay.

Sophia - That’s one tool. I would say that’s a tool that people in AA and people in Al-Anon have in common.

Haley - Okay.

Sophia - Which is the alcoholic gets to decide whether to drink a day at a time, the Al-Anon gets to decide whether or not to get in the car with them. Whether or not to, you know, go out to dinner with them. Because sometimes going out to dinner with them, they order a drink, does that mean we’re gonna stay and finish the meal and watch them get drunk right in front of us? So that’s one tool. Practicing, discerning what our feelings are, to knowing what our values are, and where our boundaries go, that’s something else. That happens apart from the person whose behavior is bothering us. I would argue, that the issue isn’t the person’s addiction, I would argue that the issue for us is, our reaction to it. So as much as we can, turn our attention back to ourselves, to mindfulness, through keeping the focus on ourselves, is one of the tools in Al-Anon. One of the tools is detach with love. There are many many tools. And many of these tools are the same for coming out of the fog, as they are for coming out of denial about the presence of the addiction. And it’s described as a family disease. Which means that if one person in the family’s affected because they have the Substance Use Disorder is what it’s now technically called in the Diagnostic Manual. If that’s present in anyone in the first family, that is affecting the relationships between all of us. So they say that for every one addict, there are ten family members who are affected. I happen to have a first family where there is the presence of addiction on each side. First family, both sides. I also have it in my second family. So I have, I am invested in keeping myself safe from the addiction personally by not taking addictive substances and not behaving in addictive ways. And I am the only one that can be responsible for keeping myself in recovery. Very much like remission from cancer. There are a lot of different things I can do to keep myself clean and sober. And then when it comes to the rest of the people around me in my families, I have a responsibility for contributing the positive attitude. And whatever it takes to maintain that positive attitude, that comes back to the quality of my spiritual life. I am very biased in the direction of the 12 step programs, I know that’s not everybody’s cup of tea. It’s a spiritual solution for my point of view. And that is, the addiction was treating a spiritual malady and so I treat that with a spiritual solution. And that means, balance. That means, taking care of my physical health, mental health, emotional health, spiritual health. So it’s not that different than looking at our total health as adoptees in every other way. It’s an additional way. And I think that in its best sense, the presence of addiction and then the response with recovery can help with everything else. Bringing it into the light, you know? Looking at it directly and saying, what IS this? And I would say that the closed adoption system works very much in lock step with addiction because there’s so much about, don't talk, don't trust, don't feel in the family disease.

Haley - Yes.  Oh my goodness, that is so well said, thank you.

Sophia - Thank you!

Haley - We have talked a lot and I wanna make sure we have time to do our resources.

Sophia - Yes.

Haley - Okay, so is there anything I missed out on asking you about, Sophia, that you wanna make sure you say before we do recommended resources?

Sophia – I would say that if there is the presence of a self-destructive behavior or an addiction or both, in a first parent, chances are, that gives us a clue into our own sense of self. It’s not, it doesn’t always mean that we’re gonna have the same exact sort of addiction. It’s simply a good question to ask ourselves, is there any way in which that person’s acting out behavior may give me a clue into my own nature, my own habits, my own genetic predisposition?

Haley – Okay, something to think about.

Sophia - I don't think I already said that, yes.

Haley - Alright, why don't you go first in our recommended resources since yours is on the same theme as what we’ve been talking about today?

Sophia - Okay, so there isn’t yet a specific 12 step approach to the experiences of growing up as an adoptee after relinquishment with all of the different facets of our lived experience. What there is, that I like best, is the adult/child recovery program. It’s called ACA, it stands for Adult Children of Alcoholics and Dysfunctional Families. So it’s no longer limited to simply having an alcoholic parent. But the thing about this particular approach to the family, that I really think applies well to adoptees, is that there is something that happened in the generation before us that affected us as we were growing up and applying the recovery to that has profound transformational power.

Haley – Absolutely. That’s great. So the website link that you sent me for that, is adultchildren.org and I’m sure you can find more information about a group near you, if you head over to that website and get connected with them. Okay. Well this is, hm, this is a little out of character for me, to recommend something like this. Because I usually like to wait to see sort of, when there’s a new resource announced, I kind of wait and see, okay, are they gonna keep going, what’s happening with this, but there is a brand new YouTube channel started by a fellow adoptee named Blake Gibbins. And it is called Not Your Orphan: A new channel all about adoption. And so his little promo video for the channel that he’s starting was so good, it was shared all over Facebook, he’s got a ton of comments on the YouTube video, it’s very well produced and insightful and it looks like it’s gonna be really, really good. So I’m kind of hyped up about it. So that’s why I wanna share it, so that you can follow it right now, so you don't miss when he posts his first or full length video. So you can look for, Not Your Orphan on YouTube, that’s the name of the channel. And in the posts he’s been posting on Facebook, he uses #notyourorphan so you can follow that as well. So that’s my recommendation and you can all wait with me to see what’s gonna happen with this YouTube channel. Alright well, thank you so much, Sophia, for sharing part of your story with us. And for giving us some really great advice on how to navigate some very tricky situations. And yeah, I think it’s gonna be really helpful for our listeners especially, if they are in relationship with someone who is either in sobriety or in addiction at this time.

(upbeat music)

Friends, I wanna leave you with this message from Sophia. The last thing she said to me, right before we hung up was, Haley, the secret is, don't do it alone. If you’re navigating a relationship with a parent in recovery or in addiction and you’d like to connect with Sophia, you can email her at adopteesrecovering@gmail.com and I’ll have the link to that in the show notes. I’m taking a few weeks off over the holidays. If you have young children you can surely empathize that recording while your 4 and 6 year old boys are at home is nearly impossible. Don't worry though, I have a few healing series episodes lined up to replay for you each Friday, to get you through the holiday season, including some really practical advice for surviving the holidays and what to do when you get triggered. So watch for those in your feed in the next few weeks and I’ll have a new fantastic episode available for you on January 11. As always, thank you so much to my monthly partners, I couldn’t do this podcast without you. I'm sending you my deep love and gratitude as you make it possible to share the message of Adoptees On around the world. If you’d like to join them, head to adopteeson.com/partner. Thank you for listening, let’s talk again next Friday.

(exit music)

93 [S5] David

Transcript

Full show notes: https://www.adopteeson.com/listen/93

Episode Transcription by Fayelle Ewuakye. Find her on Twitter at @FayelleEwuakye


This show is listener supported.

(intro music)

Haley - You’re listening to Adoptees On, the podcast where adoptees discuss the adoption experience. This is episode 93, David. I’m your host Haley Radke. David and I discuss his experiences of alcohol addiction and sobriety, how our lives as adoptees are so much more than just our adoption story, and what is working right now in the recovery field. David himself is an independent addiction consultant and clinical substance abuse counselor. So he definitely knows what’s going on. And as a side note, I almost lost my voice when we were recording this episode. And I was coughing away, which you’ll never hear because my editor is awesome. So David was really kind and just kept the interview going without much taxing on my voice. So just think of him as very kind to a very, very sick podcaster. And we wrap up with some great recommended resources for you. And as always, links to everything we’re going to be talking about are on the website adopteeson.com. Let’s listen in.

(upbeat music)

Haley - I’m so pleased to welcome to Adoptees On, David Bohl, welcome David!

David - Thank you Haley, glad to be here, thanks for making the time for me!

Haley – I want to tell you a little story before we get started. You are the very first person I ever met in person that came up to me and said, I listen to your podcast!

David - Oh really? Wow, I hadn’t realized that.

Haley - Yep. So I will never forget when we met. We met at the Indiana Adoptee Network Conference about a year and a half ago and that was just a really great event. And so I remember talking to you then and saying, oh you should come on my show! And you were like, no, no, I gotta finish my book first. And so here we are, here you are and you have your memoir all finished which we’ll talk about a little later on. But I’d love it if you would share your story with us.

David - Sure. Absolutely. If I can, I’ll just introduce myself real briefly.

Haley - Sure.

David - You hinted at it, but my name is David Bohl, middle initial B is Brian. I am a relinquishee and I am an adoptee. And I make that differentiation very specifically, because they’re two very different events. But that’s important for the purpose of our call today. But more than that, I am a husband of 34 years and I’m a father of two wonderful adult children. I live in the Midwest of the United States. And for a living I am an independent addiction consultant and a licensed clinical substance abuse counselor. And finally, part of that identity is that I’m a person in long term recovery from alcoholism. And saying that, I'm gonna try to combine in our discussion today, as many of those aspects as I possibly can because I think that’s most helpful to me when I listen to people on your podcast. When people are telling that integrated assimilated narrative, it’s so profound to me. So I’ll do my best to do that. But thanks for having me. I want to start out by maybe describing my traditional relinquishment or adoption story. and then maybe add to that later on just to share some learning that I've had since that time. So real simply, I was adopted as an infant. I was told from the very beginning, my earliest recollection, that I was adopted. It was never a mystery although I can say that I had no idea what it meant at the time. But that was the case. My adoptive parents were very open with telling me that I was adopted. Though they didn't really talk about much beyond that. They did share with me that my birth parents were a football player at the University of Wisconsin and my mother was a red headed cheerleader at that school. But beyond that, how they would know that without knowing more information was always a mystery to me, but that’s what the narrative was, but that’s all I knew about where I came from. But I grew up in a very supportive environment. My parents were upwardly mobile, and they wanted me of course. And I never wanted for any of the daily needs. I was fed, I was clothed, I had shelter, I was safe. So it was a great environment. And my friends knew I was adopted. It was part of the everyday conversation. My family talked about it, they didn't hide it. I mentioned it on occasion when I felt that I could trust some people. And sometimes they'd ask more questions. Sometimes they'd say, well gosh that’s interesting, do you wanna find out more about your birth family? And of course, I shut down that discussion. My thoughts at the time were wait a minute, I've got this wonderful adoptive family who’s taking care of me, I don't wanna jinx any of that. We’re not gonna do that. I just, I have no need to talk about those “people who gave me away”. That was my approach. Was very defensive about it and of course, I didn't allow myself to consider beyond that. Because the mind confounds things, the mind makes up stories. As a child I remember thinking something’s wrong with me. Something had to be wrong with me to be given away. So that was the case. And over the years I grew into a good relationship with my family and I thought I had a good childhood. Except that, it came with some struggle that I can describe a little bit to you. As a child I was timid anxious and my mother corroborates this. If someone were to ring the door I would hide behind her. Who knows that just might be my introverted personality. But it might have to do with my experiences as well. But I built a certain level of trust with this family. And grew into my teen years and by that time, I found alcohol. I was 13 years old when I found alcohol. It became a frequent routine. It didn’t seem like a big deal at the time. I grew up with a group of friends and a culture where those things didn't seem out of the ordinary. They were taboo, you shouldn’t be doing them at age 13 of course not, but so many people were doing it, it didn't seem like anything that was too scary or risky or anything else. But this culture permeated the community in which I lived and many of the communities in which us adoptees grow up. And of course the cool kids were doing these things. And I wanted to hang out with those cool kids. And I did. We went to parties, we had a life that was certainly entrenched in alcohol use throughout or school years but we made it through and I got through high school. I got to college and I really struggled. I struggled leaving my home environment I struggled leaving my core group of friends. I struggled meeting new people and I struggled with everything. I questioned everything and at first, I don't know why but at first I chose to go to a Jesuit University. And I had had no religious upbringing or training and I rationalized that, these Jesuit instructors, these professors and my counselors, they just don't understand me. Our philosophies are too different and Ieft that college. I was just so uncomfortable I had to get out of there. And I went to another college where I thrived for the most part and got through it. And I describe got through it, that’s been most of my experiences in life. There's some great times but mostly as I look back, I got through those times and shortly after college I got married. And I started building a life with my wife. And of course we’re very pragmatic although we were dreamers at the time and we decided we were gonna wait 5 years before trying to have children so that we could better get to know one another. And of course 15 months after that, my daughter was born. Great planning, my son was born 2 years after that. We were delighted. Not a lot of thought was given to what does this look like compared to my experiences, we just were together as a couple. We wanted to raise a family and they were welcomed. And of course I must say I never really thought about adopting at that time. My perception, my very narrow perception of adoption at that time was, adoption is for people who can’t have kids, right? That’s the way my thinking went. So it wasn’t even a consideration. At the time though, my wife suggested, you know David, it might really be a good idea for you to attempt to find some genetic family medical history. That’s okay that you’re not really crazy about knowing all the details but you know, we have children now and I think we owe that to them. And you know, sometimes we hate it when our spouses are right. And she was right but darn it, I wasn’t going to do anything about it at that time because I wasn’t ready to.  And by the way I rationalized, I was healthy. What’s there to talk about? As I’ve gone throughout my whole life, I've heard what many adoptee adults have done, I took that box of information, I put it on the shelf, and I just didn't wanna deal with it for a while. I couldn’t. I was emotionally overloaded by it and I couldn’t do it. And that’s the way things stayed generally for the first 20 years of my marriage. What didn't stay the same, however, was my drinking and that not only did that continue, but it increased year over year. And the consequences increased. It strained my relationship, but I never thought I was at the point where it was a problem that I couldn’t handle. But later on and as you know through my introduction, that probably wasn’t the case. But then something happened. In the year 2004, I had a second grand mal seizure in my sleep. And it was terrifying. By the time I remember coming to, my wife was there, the room was filled with paramedics, I didn't know my name, I didn't know the date, I didn't know where I was. My blood pressure was 40 over 10, it was terrifying and it terrified my wife and they put me through a battery of tests. Not only because it’s severe, but this was my second one. Which means that the origins could be very serious. But they never determined the origins of where those seizures were from. And I went to a neurologist who I really liked and I didn't always trust doctors for any number of reasons, but this neurologist was very, made an impression upon me. And he asked about my family medical history. He’s trying to get to the deep down causes of these seizures. And I said, you know, I don't have any family medical history. And you know how it goes, in the past, I’ve told doctors that and it’s a conversation ender. You know you say that and it's like they ignore they asked the question, they pretend it doesn’t happen, there’s no follow-up, there’s no, how do you feel about that, is there something we could do about it? That’s what I expected from this doctor. But his answer was different. He said, you know, I understand how that might be tough for you to deal with. But this is really important. This is important for your health and ultimately it’s important for your children’s health. So I would suggest that you do whatever’s necessary to get that genetic history. And of course my wife supported him.

Haley – Wow.

David - Not for me but for the children. And I had to reconsider my position at that time. Because my position was a rationalization, right? I was saying I didn't wanna know those people, but I also didn't wanna harm the family or feel ungrateful to the people who raised me. I didn't know how to balance all of that. I was an adoptee, I was great at adapting, right? What do I have to do to get along around here? I don't wanna upset the apple cart. Now I have to go into some areas that are not only unknown, but potentially might also bring out some emotions in some other people. So I live in a state where we have closed birth records. And the process is, one can petition the state through a form, through the Department of Child and Family Services to obtain some non-identifying information. And yes, I was a product of a closed adoption so I had to do that. And yeah, I obtained that file, and of course it was heavily redacted. As a matter of fact I remember half the pages looked like they were blacked out and of course that was emotionally frustrating. I felt like I was being manipulated. Why can't I have the information about me? But at the same time, there was a lot of trepidation. I’m now getting some information about a part of my life that I knew nothing about. And of course it described some medical history, it talked about my grandmother’s heart disease and my grandfather’s Alzheimer’s. But nothing that would point to any family history of seizures. So okay, that’s that. So what do I do about this. Do I work harder, do I press, what do I need to do? And as I was contemplating this of course I'm thinking about this very slowly. A couple months later I received a second letter from the state of Wisconsin and they informed that my birth mother had died of alcoholism in 1996, 8 years before we were corresponding at this time. And this is really strange and really scary for me. Number 1, there’s no death certificate that says someone died of alcoholism. Someone dies of cardiac arrest, they die of liver failure, they die of a horrible accident, but they don't die of “alcoholism” so that was really curious to me. And secondly, you know, I hadn’t even considered the possibility that my birth mother had passed. I’m thinking about reunion and all the things I read about it. And it never occurred to me that she had gone beyond.

Haley - Of course.

David - Yeah, it was heavy. It was heavy. Another experience to get through as an adoptee. So looking back on it I know that it was part of the process, but at the time I had no idea what to do. So I shared what I could with my wife and kids and it was better than nothing, certainly, kinda ruled out anything fatal in terms of diagnosing seizures. But it didn't really allow me to understand where those seizures were coming from. So we were cautious, I was given medication, lots of checkups and knock on wood nothing has happened since then. But again like so many times us adoptees do, I took those thoughts as best I could and a compartmentalized them. I put them on a shelf. Even that part about that little knowledge about alcoholism, I didn't really wanna get into that because I was drinking pretty heavily at that time. But it got to a point where I just couldn’t ignore those emotions anymore. Couldn’t allow the, I guess, the, what I would call the discord between what I knew what I felt and what I didn't know or what was trying to come out. So it became really clear. I had to do this work and to do this work, I wasn’t gonna be able to do it in a way I was drinking. So I had to stop drinking and clear my head and I did. I went and got some help and I was able to stop drinking and that allowed me to get serious about that work that I needed to do. To build that motivation and to get the clarity about what’s going on. And of course like many adoptees, I’m not really good at moderation. I do something full on or I don't do it at all. And that’s been my adoptee experience of course. I jumped right in and what I did is I hired an attorney to petition the state courts and the state of Wisconsin for my full adoption records. And this was unheard of but I was encouraged. I met an adoption attorney who said you know, because your mother has passed, that judge might just think okay, we don't have to protect her anonymity like we have had to before. And maybe grant you those records although it was described as a long shot because very few people actually get those records from the state. And it took many months, but the attorney went before the judge, I had to write letters, describe my situation, all kinds of things, but the judge heard how important this information could be and she granted me that access to my full birth records including my original birth certificate. And that was a big deal. And as I’m doing this I’m learning in adoptee circles just how important that is and how it’s sometimes difficult or impossible it is in some jurisdictions to get that information and here I’ve been able to do that simply by spending a few hundred dollars on an attorney. And of course using some emotional tools along the way. But here this file comes in the mail in this big, thick, fat envelope and I had no idea what to expect. What’s an adoption file, what does that look like other than my original birth certificate? But I opened it up and I devoured that information and of course it contained my family history and it listed a rudimentary family tree and described ages and relationships. But it also talked about my mother a lot. And I never expected that. It contained clinical notes from the doctors and the social workers from the home for unwed mothers, where my mother spent 5 months before she gave birth. So I was, and here I am reading notes, clinical social workers writing about my mother and I felt, oh my gosh, now I’m really behind the wall. My mother hasn’t seen these, no one outside of this clinical realm has seen these. Am I, should I, are these secret? Should I be reading this? I mean it was phenomenal and it really, took me to really weird place. And of course it listed her name and it listed her mother’s and father’s name and that to me was unbelievable. I mean it was cathartic. It was like, okay, I have this identity. I’m starting to understand that I do have a history before I was relinquished and I have a history after, since before being adopted and that’s cool. And of course all of these records are very official hospital records. They’re all on what were typewritten forms as they didn't have word processors in1960. But there was one exception. I looked at one of the social worker’s notes and there was a name scribbled in the margin in ink on one of those forms. And that name turned out to be my biological father. And that of all things, blew me away even more because his name was not on my birth certificate, only my mother’s name was. All the files related to the fact that “paternity was not established” that is, there was no legal link to me and my father. My mother may have divulged that apparently to the social worker who wrote that name down. And I’m thinking, I’m in the business, I’m thinking boy, that was either a horrible mistake or an interesting way of the social worker giving me some clues to my identity. But who knows right? I don't wanna assign motivation to these people. But it was cathartic. And wow, I mean this opened up an entirely new perspective for me. And I never even thought about my father, I was told I couldn’t. It was all about my mother and it was with that information, that the real journey began. That was just the start. That was me allowing myself to venture into some really scary, fearful territory. But now, here’s some information about the people who had conceived me, their families, and maybe even, if anything, what remained of all that today. And it’s really interesting because I learned a lot of stuff and I learned a lot of stuff not only from notes from the social worker, but what that actually led me to was to two half siblings. I actually have met and communicated with a sister from my mother’s side of the family and I have communicated with a half brother from my birth father’s side of the family. And all of this including some information was from some other relatives and I’ve been able to put together a brief narrative about my parents and my birth parents and it’s really interesting because it gave me a new sense of empathy that I never even had before. I talked about the way my father grew up in the tiny town he grew up in and how he was a popular kid and a three sport athlete and he had to go to the reserve officer training to be able to afford college because they were economically disadvantaged at the time. And how he went to the University of Wisconsin as it turns out in 1956, he played football, basketball, and lived in a fraternity and worked and when he met mother, right? There was a narrative of how the relationship started that produced me and he met my mother Karen in his senior year. And my father’s name as it turned was Dick. So then I learned about Karen. Karen grew up in Chicago and her father was an executive for a firm in Chicago and they moved all the time and she spoke to the social worker on many occasions about wondering if it was even worth the bother trying to build relationships anymore because they moved around all the time. And how lonely and isolated she was growing up and even more so now that she was forced to, “forced” to relinquish this child. And so she talked about having a nervous breakdown. And getting together with my father, her sophomore year of college and guess what, this is no secret to the readers, but you know, they got together, Karen became pregnant, Karen went to Dick my father, and said, hey I’m pregnant, we need to do something about this. Dick said, boy, I don't think I’m the father, what do you mean we need to do something about this. Karen said, you know, as a female I can tell you I know that you're the father in the way only a female can know. But he disagreed and there were stints of notes on this about the discussion going back and forth. Besides, he was quite sure that upon graduation, which was going to happen before I was born, that he was going to be drafted into the Vietnam War. He said, he reasoned, what kind of a father am I gonna be? Being in a war, what kind of a husband am I gonna be and by the way I don't know if I’m gonna make it back. So as they did in that age, 1960, that was the heart of the Baby Scoop era, the families decided to put me up for adoption. And this is really interesting because that meant that my mother like so many young mothers at the time, as Ann Fessler mentioned in her book, The Girls Who Went Away, this was the story of my mother’s life. She was shipped off to a place an hour away from her home, she stayed there for the last 5 months of her pregnancy, only her father visited her on Sundays. I don't know why her mother didn't come and see her. But while she was there, her mother unexpectedly died of a heart attack so she had to go home for that funeral, but there are no notes about did they conceal the pregnancy, what was that like, it just must have been a horrible time for my birth mother. But she stayed in this home and she worked in their laundry and she worked in the area residence hall and earned her keep. And then gave birth to me on August 12th, 1960. And she of course immediately signed those relinquish papers irrevocably terminating her parental rights and returned a few days later after going through some horrific hemorrhaging that I read the doctor’s notes about. Well her father was living at home, he was a widower but he was spending time with her mother’s best friend and it was a really awkward situation for her to go home to. But that’s where the notes ended. After that, what I do know is that, from talking with relatives, Dick was drafted, my father was drafted into the Air Force that summer and sent to Vietnam to supervise building of Air Force landing strips and he and my mother never spoke again. And that’s really interesting because years later I learned that my father actually had preceded my mother in death. My mother died of alcoholism in 1996, my birth father died of a brain tumor in 1983. And again, right, as an adoptee, oh my gosh, we never consider things like this. We don't talk about this, they're not in the realm of possibility. We think we’re gonna maybe reunite with these people as they are today. We have no idea that they have left, so we second guess everything. What was I doing that today in 1993, should I have known and all the rest of that stuff. But anyway, that’s my traditional adoptee story and of course, having said all that, I’ve had to do a lot of work since learning all of that stuff. Because we all do, right?

Haley - Just a bit.

David - Right, just a little information that we adoptees get when we open that can.

Haley - Wow.

David - And a lot has happened since then and what I did learn most of all was that I couldn’t isolate being relinquished and adopted as just one thing, it wasn’t a stand alone thing. It was a part of my identity. It was part of my narrative and I had to integrate that into my life and understand it as best I could. So I talk about, in other circles or in a more evolved way I guess I would say, my version 2.0 of my adoption experience which is inclusive of some new perspectives, including becoming more self-knowledgeable and self-aware and of course that meant that again, as I said, I wasn’t just adopted, I was relinquished at birth and I was adopted 7 days later by my adoptive family. And I don't really know where I spent those 7 days. But I likely stayed in that hospital for unwed mothers. And I was delivered to my adoptive home by a social worker and there I stayed. I’ve learned that anxiety or being anxious was my disposition and actually it shows in personally test that I take. If I really push the issue, would I maybe some attention deficit, I don't know, but that was just part of who I am from the very beginning. And it certainly see how that might play out later in life. But I started to assimilate into that family and I started to develop the ability to socialize and trust a little bit. Because obviously my basic needs were being met and that changed in a deeply profound way at age 6 and I remember this very clearly because not only is it an experience that changed my perspective on anything, it’s my first clear memory of my childhood and I remember hanging out with a couple of buddies. It was after school, they were talking about their family and their brothers and sisters and one of them was from a really large family and I of course casually mentioned to them, hey I was adopted. And I remember it was a conversation stopper just like I had described with the doctor back in the days. They stopped talking, they stopped moving and they're looking at me and of course I expected a reaction, right? Surely they were going to think was cool. Surely they were gonna think this was novel, surely they were gonna think that I was this gift. The way my parents had told me over the years that I was gonna be. But it wasn’t. As a matter of fact, by the look on their faces, I could see it was so uncool, I instantly wished with those 6 year olds that I had never said it. And they instantly called me a liar. You’re lying, there’s no way, why would you say that. And of course, what we do, what I do, is I go into that defensive survival mode and I push away. And I needed help, I needed help desperately. I said, you gotta come home to my mom, she can straighten all of this out, she’s gonna tell you. And I needed my mom to affirm me. and I took the kids home and my mom calmly and confidently told them yes I was adopted. We loved him and he’s our, part of our real family, and that’s the way it is, you guys have any questions and of course they didn't. But I looked at them and I saw in their faces, nothing but confusement and judgement. I mean, I can still picture those faces today and I’m 58 years old. And right then and there, that adoption wasn’t this cool or amazing thing or this good thing that my parents had told me that it was. I learned from my perspective right then and there that adoption was bad and that I was bad. This is something I should have kept in the closet. I shouldn’t have talked about. And it was horrific and I came upon this poem by A. A. Milne. A. A. Milne is a guy who wrote Winnie the Pooh and the series, and I also read a bunch of children’s verses and it’s this poem that talks about being 6 years old. It talks about, “when I was 1 I had just begun, and when I was 2 I was nearly new, and when I was 3 I was hardly me, when I was 4, I was not much more, and when I was 5 I was just alive, but now I’m 6 and I’m clever as ever. So now I think I’ll be 6 forever and ever.” And to me that’s the way I thought I was. I thought I was letting these guys in on something that was so magnificent, I was clever, I was gonna be this unique guy that they liked and you know what? It wasn’t that. My life was never the same before that. I felt like I was naïve before then, thinking that adoption was this great thing and that I was special and that I was chosen. And they taught me that adoption was something to be ashamed of and that was the thing that I had to deal with as I was going through and getting all this information. And of course I felt betrayed. I felt betrayed by my parents and of course I jumped to the conclusion that my parents must have lied to me because something’s wrong with me right? They're trying to save my feelings here because something really bad about me made my biological parents give up on me. And of course I immediately felt disconnected and I mean that relationally disconnected from others, from life, from myself and for a long time, for my life going forward, if you’ll bear with me, this just figures into that. The addiction component and the other component because it defines the perspective about my life. And I had to continue to grow that narrative I had to try to figure out what did that mean, how did that play out in my life, how did those perceptions at the time involve my decision making or it is. Oprah often says about trauma or advanced or adverse childhood experiences is, what happened to me, right? Not what’s wrong with me, but what experiences did I have and what did they have to look like. Looking back on it, Haley, and I hope I’m not dominating the conversation. What I know is this. I know that growing up I always felt like I was different and I didn't belong and that I lacked the very instructions to live life. And I know a lot of adoptees have this in common with me. I also struggled with my identity and I didn't know who I was, ‘cause I just didn't have the biological markers to draw from. And I truly believed that I suffered from what has been characterized as an identity crisis. And that term identity crisis was coined by a German psychologist by the name of Erik Erikson, who by the way, was adopted as well, where I fail to achieve this healthy ego strength or a self-identity during my adolescence. What ultimately happened is I struggled with a lot of relational issues like attachment and I had no idea who to trust or how to trust and that was including myself. And of course I agonized. Just like many adoptees do. I struggled. I always felt alone and isolated and misunderstood. And the problem of course as a youth is, that later developed in the same thing into adult years, I didn't have the vocabulary to describe these things, let alone trust anyone enough to talk with them about this. I shared my memoir with my adoptive mother. As soon as it was published she read it and she came to me and she said, you know, I wish you would have just told me this was going on. There was so much that could have been done. And I said mom, this is not on you, I couldn’t describe this to you if I had to at the time. It’s taken me 50 some years to figure out this narrative. And how to work through it. And of course, it was all about shame. It was what I call that trifecta of self-conscious emotions that come out in terms of abandonment and betrayal and shame. And of course as  this all going on, I’m aging and I’m dealing with this and I’m trying to go through the psychosocial development stages that Erikson talks about. And then something amazing happened. Something life changing happened to me where I saw things immediately differently. And unfortunately what that was was that, I stumbled upon alcohol. And I stumbled upon it as a solution and I differentiate that. You know many young folks say that they, when they tried alcohol, they tried drugs when they were younger, it helped them with that social discomfort that they had. It helped them to socialize a little bit and that may have been partially true for me. But it was immensely more than that. I felt that with that first drink of alcohol that I had, that I had found a connection. That I had connected with people. That those people that I was drinking with and spending time with had found a deeper level of connection than anyone else on the earth could have found. And that’s what alcohol gave me, which is a really interesting perspective at the time. But it was like a medication for what ailed me at the time even though I couldn’t define what ailed me. That’s to say that people who experience addictions stop in that psychosocial, that personal development, the moment that they begin to use alcohol and drugs in addictive ways. And when I say they, that’s what the researchers say. We stop developing because we found a very unhealthy coping mechanism from which to rely upon and then when I look back on that time, Haley, when I was 13 years old, I can now say, almost without a doubt, that I was immediately drinking alcoholically because alcohol altered my perceptions. It changed my reality, it changed the connectedness I felt.

Haley – Well I haven’t heard that before, that if you start in that addictive behavior, it can stunt your growth. Like, I didn't know that. Like, your emotional growth.

David - Absolutely. Absolutely. So without getting into the research too deeply, we go through several phases as we get socialized and develop as individuals and sometimes we have to have challenges and we have to overcome challenges. We have to find resources for those challenges. But what happens is, if I find alcohol and every time I have a problem or every time I’m emotionally overwhelmed I turn to alcohol, I don't learn those healthy coping mechanisms to get through life so I’m stuck in that time before all of these things started to happen and throughout the time that I’m using chemicals or alcohol in a very unhealthy way.

Haley - Oh.

David - And it makes sense actually, right?

Haley - Yeah.

David - I think it makes sense for a lot of people. And that’s what happened for me. Of course what happened like it happens with many other people is that, it stopped becoming a medicine. It was no longer that magic elixir that it was when I was 13 years old, it was progressive. And it caused health problems for me and it caused more emotional problems for me and actually turned into a poison for me. I became a full blown alcoholic. I had alcohol use disorder, there’s no doubt. So no longer is it a solution to my problems, it is now one of my bigger problems and I can't do any of the work on my adoption because I’m now fighting this emotional psychological nightmare that became this alcohol addiction. And it didn't happen overnight of course, it took many many years, but it did. So back to the other story. I knew I had to get sober, I knew I had to stop drinking if I was ever able going to delve into this emotional journey that I had to take that related to my relinquishment and adoptions. And to do that, I did. As I said before, I got clean and sober, I had to go to treatment to do that and I had to do a ton of work just to do it, but it was exactly what I needed to do to continue this process.

Haley – And then what brought you to your career now as an independent addiction consultant and abuse counselor?

David - Yeah, clinical substance abuse counselor.

Haley - Thank you.

David - Well I, you’re welcome. Well initially what I did, I was doing this work, I actually trained as a life coach and I had a private practice life coaching business. And it helped me to not only do my own work and it reminded me to do my own work because I totally believe that as someone who’s in the helping profession, if one hasn’t done their own work, they don't have any business working with others. It led me to some things, and ultimately to make a long story really short, I ran into a gentleman who turned out to be a mentor. And he invited me to speak about my experiences in front of a group of people that he was treating. And ultimately after I chatted with him, he said, you know, David if you don't do this for a living, you’re missing your true calling. And it was, within a 2 months I was enrolled in graduate school, I was starting to earn my master’s degree in addiction counseling and I started a profession in that world. But it meant that  I had to keep doing my own work and of course that work means always questioning your perceptions because they developed in a time when we were under acute chronic stress of that adoption trauma. And again like you asked a moment ago, I had to pick up on that process of personal development including learning those healthy coping mechanisms for all the challenges that come in life and all the new challenges that sometimes do that. And ultimately it’s about better understanding ourselves and how do I more completely answer that question, who am I, right? And that’s one of those lifelong gifts of adoption isn’t it?

Haley - Right.

David - It’s giving, right? We have to constantly work on ourselves and be diligent about, what do I know about myself today, what is true, what is reality here? And what may be derailing me in turns of my own perceptions or my own way of looking at life? And I know I have to do this. As a professional but also as an adoptee, to stay healthy and I mean physically, psychologically, intellectually, emotionally, and spiritually healthy. I have to do this work, diligently. So I did that. I did that and part of that is not just figuring out the facts, figuring out the facts of my family tree. And a lot of people talk about closure and any number of things in grieving. And adoption practice and then they talk about closure. And I gave up on that term a long time ago. Because as an adoptee, I have realized that I have, I won't say that I’ll never get closure, but seeking closure is not a healthy place for me to be. What I need to be looking for is context, Haley. I need to understand the situation that occurred to make me think and perceive things a certain way so that I could deconstruct them and see what reality is really all about. And to that, it’s not just about finding out about my birth family and socializing with half brothers and a half aunt all those things, it’s about looking at other dynamics that are in play, right? hat other dynamics are in play in the adoption world that are playing out here and what other dynamics should I know about addiction that are going on here, right? I mean if I look at, when I finally started to do the research and all the work I should have been doing for decades, I learn the things that you know and that some of your listeners know, but many of the people you’ve had on your show as experts now and that’s simply adult adoptees have a higher degree of mental health issues. And both adults and adolescents who are adopted are more likely to get counseling. And adopted persons have a much increased risk of having a substance use disorder or some other type of addiction. But not only do they have problems with drug and alcohol use, they might have higher rates of eating disorders or attention deficit disorder or suicide attempts and completions and the one that really blew my mind when I read about this was, adoptees ultimately have higher risks of untimely pregnancies. Then I looked into the personality disorders and guess what, adoptees are more likely to have antisocial personality disorder and borderline personality disorder and all of this. So I had to look at that and however we wanna quantify this, I don't wanna over diagnose, I don't wanna scare anybody into saying that adoption caused all these mental health issues but ultimately even though on the outside, sometimes I look like anyone else, right? I look like a non-adopted person, I experience things that needed to be overcome just like many of your listeners and you have experienced. I experienced loss, I experienced grief, I had identity development issues, I lacked self-esteem, I didn't have any information about my medical background and that included mental health and addiction predispositions that might have existed in my bloodlines. Then I had to do that work and say okay, now I know a little bit about adoption. I’ve been working hard and I’ve been studying addiction. Is there a relationship between the two. And what I could tell you today unequivocally, there’s absolutely a relationship between the two. There’s a cause and effect, although the research is still out on that. I can't really say because again, these are really complex presentations. People’s lives are complex and adoption is complex and addiction is complex. But there’s some work in this and there’s this psychologist out there by the name of Paul Sunderland who talks about the intersection between adoption and addiction. And if anyone’s listening, if you just google Paul Sunderland, or you google adoption addiction, he’s the first thing to pop up. And his YouTube talk talks about all this and ultimately what he says is what I know to be true today and what I can certainly support the research is, that those who have been relinquished and those who have been adopted, who also have addiction should be looked at as having a co-occurring mental health disorder of trauma and addiction. Some type of PTSD, might be developmental PTSD and addiction. And that’s really important because that means we have to work all the harder to look at this and develop that coherent narrative that helps inform, I guess healthy behaviors going forward. So what we know is that this combination produces an immense amount of chronic stress for an individual. We know that 50- 66% or half to two thirds of the people who have trauma also have an addiction. That’s off the charts, right?

Haley - Wow.

David - People who have PTSD that one form of trauma, are 2 to 4 times more likely to battle addiction than people without PTSD. I mean these are important facts that I had no idea about. Right here I’m living my life and I just didn't have the info because I didn't allow myself to go into this territory. Now I’m into this territory ‘cause I have to be. I have to be to survive. Existentially, to be happy and safe and sound, I have to do this work now. And I’m glad that I did. It’s not like I felt like I wasn’t going to do the work, it just, you know, it can be overwhelming sometimes. What I found out ultimately is that adoption and alcoholism is really complex just like trauma and substance use disorders are and it means that there's a really complex and costly clinical course when dealing with either of those other two things alone. So what that means is that there is increased chronic physical health problems and we tend to socialize, we have higher rates of suicide, we have more legal problems, we have an increased risk of violence we have worst treatment adherence because we have both trauma and addiction. And they have less improvement in treatment than people who either have just addiction or have just the trauma. And of course better, what ultimately, I’m telling here that may be of interest to you and your listeners is that better rates of abstinence from any chemicals or behaviors and lower levels of mental health systems are obtained when you treat the trauma and the addiction concurrently, and in an integrated way. You have to take care of them at the same time. Like I said before, I can't compartmentalize addiction separately that I can from my adoption. You can't compartmentalize for example depression separately from an eating disorder. If that’s what one is dealing with. So it made perfect sense but I didn't allow myself to see that and now I know and now that means that I’ve identified a problem and I can do something about it. So of course, you know you’re smart and your listeners are smart so they're asking, wait a minute, are you saying David that trauma of being relinquished as a newborn caused your alcohol addiction, the alcoholism, and I‘m gonna say I don't know. The answer’s I don't know. The jury is still out. What we know is that alcoholism is a primary disorder. It has biological and psychological and environmental components to it. How they combine I don't know. But I can tell you that my mother died of alcoholism so I have the gene that might predispose me to alcohol at some point. I had some environmental situations where I had chronic stress all the time, I didn't feel safe, might that have contributed to it? Yes, but did it cause it? I don't know, I have to let time and researchers determine if that’s true or not. But what I do know is this. That you know also, because I've listened to many of your podcasts is that, not thinking about this, or not talking about relinquishment and adoption in a safe space, in a meaningful way, that is, not looking at these causes and conditions that have formed my perceptions as I grew up, continue to feed the shame that’s so inherent in me. And that’s ultimately what happens. From an addiction standpoint, it really complicates things, there’s a doctor in your wonderful country by the name of Dr. Gabor Maté. He has done an immense amount of work addicted individuals who have also had real trauma. They tend to be socioeconomically, greatly disadvantaged and often times homeless on the eastside of Vancouver, Canada and he basically in his book, The Realm of Hungry Ghosts said, I’m gonna paraphrase because I don't have the exact quote is that, addiction is really complex and it’s a complex interaction between human beings and their environment and their perceptions. And we can’t just look at it from one perspective. We need the other things in mind and that’s exactly what I’m describing is the process here. Addiction is biological and chemical and psychological and medical and neurological and emotional and it is social and sometimes it can be political and economic and it certainly has spiritual underpinnings and that’s what Dr. Maté basically talks about. He says, to get anywhere, to get a complete picture of this, we have to shake that kaleidoscope and see what other patterns emerge. And I think we do that as adoptees, it’s not, doesn’t have to be just about addiction and adoption and that combination. It’s about all the aspects of our life and its cohesive narrative that we’re trying to develop, because our stories are very complex and it’s sometimes very difficult to get our arms around them. But for me, that combination of that intersection between relinquishment and adoption and addiction has to be part of the examination. So to say that I’m an alcoholic and nothing else matters, is incomplete, right? it compartmentalizes things. Or to say that I am this disease with these genetic predispositions, it may be true, but new science says that I have a chronic brain disease that produces these dopaminergic dysregulations that cause me to make bad, unhealthy decisions sometimes. Well that may be true but that’s incomplete unless I bring the rest of what’s going on in there. The adoption and the relinquishment. And the flip side, and to say that I had a trauma as a result of being relinquished caused all my ills in life, is only a partial way of looking at it. It may have caused some perceptions that I need to reexamine but it’s not that straightforward. And of course to say I have attachment and identity issues as a result of this chronic development and relational trauma, this chronic stress, that I talked about, it’s true. But I think it’s only a fraction of that kaleidoscope that Dr. Maté describes. So again we have to keep working towards this coherent narrative. All these things are accurate but I need to consider all of them together. And sometimes Haley, that is an immense amount of work. It’s exhausting. I can’t always do it alone, I need others who can be accountability partners to hold me, to keep me to that reality. But that’s what I continue to do, I’m so glad I’ve done it.

Haley - Thank you. My goodness. That is like, we could talk for hours about this, right? It’s so complex and I love how you just call us back to that realization that we’re more than just being adopted, like there’s so many different parts of our lives. And when we’re looking at healing in any aspect if it’s addiction, or other aspects like, there’s more than one thing to kinda look at. So thank you.

David - Well you’re welcome. Isn’t that interesting you know, for people who hang out in recovery fellowships, there’s a standard way of introducing yourself and you’ve seen it in the movies, right? I’m David and I’m an alcoholic. And I did that for many years when I went to those meetings. But it occurred to me that it is immensely reductionist, right? There’s so much more about me than just being an alcoholic. So I’ve actually changed my language and I say my name is David and I’m a person with alcoholism. And that really taught me a lot about adoption, right? Because I used to say I’m a relinquishee and I’m an adoptee and that may be true, but again, that is really limiting. That’s not only who I am, it’s only part of what I am. Part of who I am. So now I say, I’m David, and I was relinquished and I was adopted. It’s not who I am, it’s what hurt, it’s the experience.

Haley - Well, let me lighten this up before we do our recommended resources. So I recently did my very first ever standup comedy set.

David - Yay!

Haley - And my very first line is, I’m Haley Radke and I’m adopted. And it killed. Like, everybody laughed and I wrote that and I wasn’t like, writing it as a joke, it was just, this is how I’m introducing myself. And so later looking back on that I’m like, wow, okay.

David - That was incredibly insightful. As we talked about, there’s so many parallels between recovery from some type of substance abuse and some type of behavioral disorder and recovery from grief and relinquishment and trauma and all of that. The parallels are infinite and you were brilliant to do that. So good for you. I had no idea that you had done that.

Haley - I did, I did. And speaking of parallels, let’s go, let's do our recommended resources. And so your memoir is called Parallel Universes, the Story of Rebirth. And I had the immense privilege of reading it and I just wanna read just a little quote from it here. “There are so many more things to sobriety other than just putting alcohol away. It’s a total revolt. The whole process feels like coming out of a blackout. One that lasted years instead of one night.” And your story, you know, you share all parts of your life. And I remember reading it and thinking, some along the same things that you were just describing to us like, this is your life story and it’s not just about being adopted. You know, you talk so much about your children, and your wife, and your relationships with them and this other beautiful line I really liked. I can’t get it out of my head. You’re talking bout your daughter being born and it says, “Every time a baby is born, a universe is created.” And yeah, try and get that out of your head.

David - And it of course, I’m sorry to interrupt, it obviously means that we have a bigger responsibility to those who come after us, right? I feel an immense responsibility without putting pressure on them to my children to get this right, to build a foundational cohesive narrative that I can pass down to them so they can do the same thing, so they can be emotionally mature as well.

Haley - Absolutely. Yeah. So anyway, I really enjoyed your book and you have such good perspectives on all the different things that kind of led you to where you are now. And so I definitely recommend people pick up a copy. So yeah, again it's called Parallel Universes. And so you can hear more of David’s story. You know he shared what he could in the time we had together. But I would really recommend you pick this up.

David - Thank you.

Haley - Okay David, what did you wanna recommend to us.

David - First and foremost, I think there’s a great resource for any number of adoptees and relinquishees and there are also some resources for some people in that constellation and that’s the Adoption Search Resource Connection, ASRC. You can find them online and you know, their methods and their mission are really straightforward. They try to heal and build community and offer resources to those who have been impacted by what they call separation from ancestral connections. And I love that. We’re not pigeonholing anyone, we’re not calling anyone orphaned or fostered or adopted or all some of the language those who live this life trip over, right? talk about separation from ancestral connections and I think that’s brilliant and that informs all of the resources and what’s going on there. They have support groups and conferences and they list blogs and social media and podcasts and I noticed the other day that I saw your podcast there. So I know that they have some great things going on for adoptees there. So I would, that is a wonderful resource to anyone listening to your call here.

Haley - Yeah, there are so many links on their website for sure for all kinds of things. Yes.

David - Absolutely. Couple of books I would recommend as well and one your listeners may be very familiar with but my, I often hear about The Primal Wound and I have read that book many times. But for me, the way I described my narrative earlier, the most important book I’ve ever read was Coming Home to Self by Nancy Verrier. And it of course it talks about becoming aware and ultimately that’s the shortest version I could give to my story. It’s becoming self-aware and becoming aware of the world around us and it really talks about how false beliefs create that fear that I talked about and it perpetuates having those perceptions rule our everyday life in the moment and going forward. So it is a brilliant book. And the other book right along those lines but it isn’t written specifically to adoptees, but it is I think really important to adoptees. It’s called the Insight Cure. And it’s called Change Your Story, Transform Your Life and it’s written by Dr. John Sharp who’s an MD at Harvard Medical School. And he basically says everybody has a personal narrative that informs their life and makes decisions upon that. But what if part of your assumptions about your narrative were wrong. What if there's that one thing that’s keeping you from really seeing things the way they are and ultimately that hit me right between the eyes. The one thing that held me back for most of my life was that I thought something was wrong with me. It informed my narrative it informed my behavior, it informed my fears, my relationships and everything. And he shows a way that identified that one thing that holding us, that one perception that’s holding us back, and he gives a very wonderful 8 step process of working through that. Not an overnight process and sometimes it requires support but he was brilliant in the way he structured it in lay person’s terms without being a psychologist. A matter of fact I’m remembering in his forward he said, you don't need a psychologist to do this. There may be times when you do, but to do this work, from his book, you don't need to do it. So I would recommend that as a resource as well.

Haley - Oh, that sounds great. I of course, Coming Home to Self is one of my favorites. And I haven’t heard of Insight Cure so I will definitely check that out. Thank you.

David - That’s relatively new, yes.

Haley - Okay, so where can we connect with you online, David?

David - I guess the easiest way is to find me on the web, I’m at davidbbohl.com. David, middle initial B, B-O-H-L.com. and from there you can see about my book, you can link to my social media accounts, you can read the short versions of Who Am I and many of the things we talked about here today.

Haley - And you have a blog on there as well.

David - I do!

Haley - I was reading through some of your writings and they're really insightful. So definitely go check that out.

David - Thank you!

Haley - Thanks so much for our conversation today, it was wonderful to hear some more of your story.

(upbeat music)

Haley - Like just behind the scenes, I think my voice sounds so squeaky and just, oh yikes. Anyway, I hope that you could look past that and just enjoy David’s story and really there’s so much wisdom in the things that he has shared. So I hope that you find this episode helpful. As always, I would love to connect with you via my newsletter, adopteeson.com/newsletter and it’s mostly monthly where I send out some essays about things I’m thinking about or working on or things about the show. So if you wanna be in the know, that is the place to be. Adopteeson.com/newsletter. And I want to send once again, a gigantic thank you to my Patreon supporters. I could not do this without your monthly support. As I mentioned at the beginning of the episode, I have an editor who works so hard to make these episodes sound fantastic and I wouldn't be able to have that without your support. And so if you find the podcast valuable, if you want to give me a end-of-year gift, I would love for you to sign up to be a monthly supporter and stand with the other adoptees who are supporting this show and adoptive parents and first parents. I have multiple people from every side of the constellation who are supporting the work of Adoptees On. That’s adopteeson.com/partner to find out more details of how you can stand with us as we produce this show for you every single week. Thanks so much for listening, let’s talk again next Friday.

(exit music)                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                        


92 [S5] Stuart

Transcript

Full show notes: https://www.adopteeson.com/listen/92

Episode Transcription by Fayelle Ewuakye. Find her on Twitter at @FayelleEwuakye


This show is listener supported.

(intro music)

Haley - You are listening to Adoptees On, the podcast where adoptees discuss the adoption experience. This is episode 92, Stuart. I’m your host Haley Radke. We are in a series focusing on adoptees and addiction and today my guest is Stuart Watson. Stu shares his stories of how he used his investigative journalist skills to find his his biological parents at age 45. And this discovery that alcoholism and trauma was inextricably linked in his DNA. We wrap up with some recommended resources and as always links to everything well be talking about today will be on adopteeson.com. Let’s listen in.

(upbeat music)

Haley - I'm so pleased to welcome to Adoptees On, Stuart Watson. Welcome Stuart!

Stuart - Thank you! I appreciate this!

Haley - It’s so good to chat with you in real life almost.

Stuart - Well Haley I’ve heard your voice many times.

Haley - Well I’d love it if you would start the way we always do, would you share your story with us please Stuart?

Stuart - Oh my word. I was born April the 8th 1959 in Macon Georgia at a hospital. My biological mother was a nursing student and my biological father was a marine corps veteran of the south pacific in world war II. He was wounded in action, came home, and became an alcoholic. And he was a lawyer by trade, he went from 10th grade in the US to law school. And so he got a GED and went off to law school. And as part of his alcoholism, he was sent to prison. He would forge checks to keep the drinking going. Even though he was sworn to uphold the law, he wound up in trouble with the law, and went to jail repeatedly over these property crimes. Over a whole series of property crimes and he was given the choice of going to jail and in Atlanta Georgia. Or going to the state mental hospital to dry out. And that mental hospital is in a place called Milledgeville. Which is just like Bellevue in new York and bedlam in London. In Georgia, the United States, if you wanted to say someone was sent to a mental institution, you said they were sent to Milledgeville. Well my mother was a nursing student and she met my father and this mental hospital which was the only one in the state of Georgia and so it was one of the largest in the United States. And next to Piligram Hospital in the state of new York, the central state hospital was founded, built by slaves, and originally called the lunatic asylum. And on the cornerstone it still says lunatic asylum. So they met there where he was a patient and she was a nurse. And they began dating shortly after he got out of this drying out. And she actually said that she sat in on his commitment proceedings and that his diagnosis was acute alcoholism without any kind of mental disorder to go along with it. And so he was not what they would call nowadays dual diagnosed. But at any rate, long story short, she got pregnant and he disappeared. Which is a familiar story in the adoption universe, the constellation. She got pregnant, they weren’t married in 1959 and so I’m a baby boomer. I’m a little white boy who was born in the south. And so I’m a part of what they call, I believe they call it the baby scoop era. The era between the early 1940s roughly between world war II and the early 1970s when the pill became more popular and also when abortion became legal and also when curiously enough, the number of single female white head of households in the US spiked. And so what happened was, a lot of folks, just 17 years after I was born, chose to keep the baby. And so there was a huge shift particularly among caucasian Americans. It was a big shift. And so I am part of an entire generation, well over a million, at least a million and a half of white infants who were placed for adoption. And I was sent to foster care for four months where they called me William and then four months later I was adopted by another attorney whose very, kinda strait laced by the book and his wife and they became my mom and dad. And I love them very dearly. And got along great with them. But along about the age I was 45 years old, and I did the research to get what they call here the non-identifying information and that led me to some clues. And by profession, I was an investigative reporter. So I knew how to use public records. And so I took, I expected that non-identifying information to be very sketchy. And in fact I got 8 single spaced pages which were prepared by a social worker plus some original documents which told about for instance, and IQ test they did with me, and also what my birth weight was and some initial, what time I was born etc. and so there was some clues in there, and the biggest clue, I’ll kinda give it away, was that my father was a lawyer who went to prison. Now there are a lot of lawyers who probably belong in prison, but my father, he actually went there. In June of 1004 I went down to the state archives at the age of 45 and I began looking through a big book with the handwritten names, it’s called The Book of Convicts. Was the handwritten names of every person, male or female, black or white, who went to prison in the state of Georgia during those years. And I wrote down the names of every white male probably from the Atlanta area, so we’re talking Dekalb or Fulton county who went to prison for like bad checks, basically. you know, forgery or some sort of fraudulent check writing. And I had a list of about 2 dozen names and I began just googling them. I began just fishing around and I found a man and you know, his name was Henry Scott Schmidt Jr. And he was an attorney in the state database it said, for the Georgia bar association it said that he was deceased but he was an attorney, he had passed the bar and also he had been to prison. And so then I began looking at him and I saw that he married a nurse who was 12 years younger than him. Well, in the non-identifying information it said that my birth mother was a nurse and that she was 12 years younger than him. And I thought surely he did not marry my mother after he got her pregnant and then abandoned her and abandoned his child. Well that’s exactly what he did. He came back 9 months after he was out of prison and out of the state mental hospital. He had detoxed and he shows back up in her life and she took him back but she refused to take him back until he would agree to marry her. And so 8 months, 8 and a half months after I was born, December the 31st, New Year’s Eve, 1959, they snuck across state lines into Alabama where there was a friendly justice of the peace who married my mother and father. And what this means, Haley, is that I have a full blood brother and a full blood sister. And I am in reunion with my birth mom, my brother, and also my sister who I see. And so we have a wonderful reunion. So I not only had you know, relationships with my mom and dad and with my adopted sister, but I have relationships with them. And so also to kinda the point to my story is, my biological father was an alcoholic who drank himself to death. I became and alcoholic, I was 10 years sober when I found my biological family and then my full blood brother and my full blood sister both became alcoholics and you know, substance abusers and addicts just like me. and so what I surmised from all this is that, the notion that addiction, whatever you wanna call it, substance use disorder, addiction, alcoholism, has a very strong family component. A very strong genetic DNA lineage. We don't exactly know what genes those are. I don't think we’ve narrowed in on em, but we know that it exists, it’s not just anecdotal. And also we know there’s a strong environmental component and so I’m busy researching and writing and trying to understand as a lay person what my own biological history and what my upbringing and what my culture and what my life, you know, means in terms of these really pretty fundamental facts about myself that I was taken away from my birth mother on day 1. She never held me, she never nursed me, she never even saw me. she wasn’t even supposed to know whether I was a little boy or a little girl. And that, so you have that profound separation but then you also have the addiction component. So that’s the long and the short of it.

Haley - Oh my goodness, there’s a lot there. Okay, I wanna go just to, you said you were 45 years old when you decided to look for this non identifying information.

Stuart - Correct.

Haley - What brought you to that point of decision, like I’m gonna search?

Stuart - I had made some little baby steps. I had 10 years before that, sent a letter and a check for $250 and they said, oh we’re developing this registry and blah blah blah and we don’t need your $250, but we’ll put your name on the registry. Well these registries in my experience are very passive. And they depend upon a social worker, in my case, not working for a church, but working for the state of Georgia. Because I was adopted through the department of public welfare, so I was basically a ward of the state. And so the state placed me into foster care and then the state handled the adoption. Not a church, not a private agency, not an international agency, the state. So the state sanctioned the adoption and the state sanctions the secrecy and the state acting on behalf of the culture, promotes the lies. And here’s the lie. I have a birth certificate which says I was born in Albany, Georgia. Well I was not born there, I was born in Macon. So that is a fiction, that is an inaccuracy which was promoted by the state. So then another agency of the state decides what information you can have about your own biology, about your own origins. About your origin story. and that agency is interested in promoting other fictions. They will put in, into your non identifying information, they throw several red herrings. And these are designed so that you cannot locate, you cannot circumvent the process of having these intermediaries go to you. But the net result was, both myself, my cousin who’s adopted and my sister, found all of us, all three of us adopted in the state of Georgia, we found that the Georgia system at the time, did not act to facilitate reunion, it acted as an impediment to reunion. In other words, the state cooked up this whole process and so the state had no really vested interest. You know, they like to tell themselves a little bit of a feel good story about how they were helping these biological families reunite. But they really had no interest in it. And as a matter of fact, the way that they handle these notifications did not facilitate, like my birth mother had an interest in knowing who I was and knowing what happened to me. she had a very strong interest in reunion. But she was never contacted. So you would have to have, you know, I pictured at the time as like a joining hotel rooms where both doors are locked. So as an adoptee, I could join the registry and all that meant was, they would unlock and open my door on my hotel room. But they would not knock on the adjacent hotel room so she could open her door or so she could even decide whether she wanted to open her door. So they didn't know at the time, well these laws evolve. And over that time, I became older, I have four children of my own, biological children so I became keenly interested in knowing who my biological parents were. you know, for a whole host of reasons. And so that led me to writing another letter, getting the non-identifying information and then just, it was embarrassingly easy to go to the state archives and figure this out. you know, once I sat down to do it, it just took a few months’ worth of pulling newspaper clips, etc., etc., to piece together that, oh my god, they got married. This is who it was. And then I wrote my birth mother a letter.

Haley - Wow, and you say that’s embarrassingly easy, but a couple months of detective work – my province, I’m fortunate enough to have open records. When I applied I got both their names.

Stuart - Wow.

Haley - So there’s like levels of easy I guess. And then there’s the DNA people who are searching and oh my goodness. Let’s not get too far into that. I’m curious about you said you had 10 years sober already when you connected with your family. Do you wanna tell us about that, about I guess that part of your life and how you came to become sober and any influences you think you already mentioned genetic influence of alcoholism in your family, but I’ll leave you to kind of share that part of your story.

Stuart – Oh sure, the long and the short of it is, is that drinking alcohol did something for me that I don't think it does for about 87-90% of the population. And that is, it has a kind of magical effect. Most people, cannot, well first off, there are more people in the United States who never take a drink than there are who are alcoholic. And that’s something that we forget about a lot. For religious reasons or just personal preference or health, they never drink like I drank. And so drinking for me, was an incredible social lubricant. It connected me to other people. You know, I could talk to the girls, I could go to parties, it just really connected me in a way that I don't think it works for a lot of people. And drinking primarily for a lot of people is a social thing, let’s go have a drink, let’s grab a beer, lemme buy you, lets have a glass of wine and we’ll relax and we’ll talk. Well the net difference for an alcoholic such as myself is that drinking goes from social to nonsocial to antisocial. And here’s what that looks like. It goes from the life of the party, just a lot of fun, this is a big blast, this is great, to I’d really rather drink alone, to leave me alone. Which is okay, until I realize that I was slowly drinking myself to death. And that this was not going to be a quick process. And this doesn’t have anything to do with whether I got drunk driving charges, I did not. With whether I lost jobs, I did not. With whether I went to prison, I did not. With whether I got divorced, I did not. But it has everything to do with slowly deteriorating mental and physical health. And that began to advance in my, in my 30s. and I began to realize it wasn’t until I had every reason, baby girls at home, my wife, a good job, I had every reason to not drink to excess and yet I did anyway. And then I determined that there was no way that I could not drink to excess. If I drank, I drank to excess and I did it on virtually a daily basis. And so I did things that should have round me up in jail like drive under the influence which is completely morally and legally indefensible, you know. And yet, it caused harm to me, it caused harm to my relationships, it cut me off form my baby girls and so I had every interest in seeking help. Now people find this kind of help for addition usually one of about three ways. They find it by going back to church or some other religious institution, they seek help through the enforcement of their faith or their religious beliefs, they have a spiritual conversion. Or they go to, let’s say a detox, a rehab, a group therapy, the Veterans Administration hospital, they find a group of similarly situated people that in this kind of therapeutic approach, they can find the kind of support they need to stay away from a social connection at a bar. Or they work through some kind of 12 step program, the granddaddy of them is Alcoholics Anonymous but now there are dozens if not hundreds of these programs. They address everything from a physical dependence on a chemical or a drug, cocaine or heroine or methamphetamines or alcohol or any of the other heroine, the opioids or nowadays, a process. you know, the use of pornography or video games or food or even smoking is a process, is a whole romance and a culture around it. So smoking and food involve substances but they also involved a process. Well all these means of recovery, they all have one thing in common. And that is a connection. They provide a new try. They provide a new family if you will, a new community and that community has an incredibly strong bond. But what are adoptees looking for? A community. A connection. A sense of family. And so the secret sauce, I’m convinced whether it’s a 12 step program or your church or your synagogue or your temple or your mosque or your ashram, wherever you go, or at the VA, or at the group of veterans at the local McDonald’s or the Starbucks for coffee the secret sauce is community, is a popular, I don't mean to turn this into a lecture, but there’s a very popular YouTube video in which the premise, I think it’s a TED talk from a guy in Europe is that the opposite of addiction is not being clean or sober, the opposite of addiction is being in community, is being connected. Because there’s no person who is more cut off than the person who is completely addicted. They are completely antisocial but you know you are talking directly to an addiction when you hear three magic words, leave me alone.

Haley - Wow, that’s really interesting. I haven’t ever heard it put that way before. And how profound when you say, what are adoptees looking for? We’re looking for family and connection. Oh my goodness. That’s like, wow. Okay, so you, how did you find your community and connection and your new tribe? How was that exactly for you?

Stuart – I’m a big 12 step person. It worked for me. but I completely acknowledge my brother, he goes to the VA and he hangs out with fellow veterans. He was a marine. Our biological father was a marine who was wounded in action by the way, we can talk about trauma and wounding and what it’s connection is to addiction. Because that connection, I’m convinced, is just as large as is the genetic connection. And my sister, she goes to church, and so neither one of them go to 12 step meetings that often. I go to 12 step meetings very often, never go to church, and I don't think I’ve ever really been to group therapy for addiction. And so, we each have sort of found our own way and I, you know, I just think that people need to find the community that works for them. And you know, keep looking until they find that community. But just because if somebody goes to church and they go, I don't believe that, I don't like it. Then go find another community. And it really doesn’t matter where that community meets, it just matters that it’s somebody who will accept you no matter what, you know. They’ve got your back.

Haley – Let’s talk about the trauma. You said you love your adoptive parents and your adopted sister and plus you can love your biological mom and siblings. And yet there’s still a trauma there. And you were in foster care for 4 months. That’s a big stretch of time before going to your adoptive family. So you’ve got that and then your biological father had trauma from the war and yeah, like, what are those connections that you’ve made from that to alcoholism?

Stuart - Until the last several years, I did not feel like I was allowed to have trauma. Because I thought, unless you were a concentration camp survivor, then you should just shut up. Unless you were in Rwanda and survived a genocide, you should just be quiet. Because I thought trauma was a big competition. And I thought well, Stuart, you were never shot and you were never sexually assaulted and you know, you’ve never been to war and so you should just be quiet. You’re not allowed to have trauma. It’s not trauma unless you’ve got a scar to show and an incredibly story to tell. And so it wasn’t until I had a friend who did go to war and he was shot multiple times and he was lucky to survive that he said, trauma is not a contest. And I can’t even tell you what that did for me. because he gave me permission. He said, I’m not gonna compare my gunshot wounds to your being torn away from your birth mother’s arms on day one. you know, I never even got to her arms. I never even lay on her chest. And I had a therapist who said to me, well, if trauma was a contest, you would win. He said, because being torn away from your mother is more traumatic than being shot. Okay, so my biological father got a piece of shrapnel in his back which remained there until he drank himself to death at the age of 46. And on his death certificate it says acute alcoholism. Well the easy to thing, the layup is to say, oh I get it, he’s PTSD, veteran of a horrific battle in the South Pacific in WWII, so there’s the trauma. The huge insight I had was, the trauma was, before he joined the Marine Corp, the trauma was that his father rejected him. And sent him away. That was the trauma. The wound from the shrapnel is a layup. That’s easy. The more difficult thing is to be back up before the soldier becomes a soldier and to see what the trauma is. ‘Cause sometimes the trauma is not the gunshot. That’s what we see. Sometimes the trauma is the rejection. The trauma is you know, we call it, we have all these words for it, relinquishment and surrender and adoption and blah blah blah. No, it’s an amputation. It’s a missing limb. It’s phantom pain. It’s the nerve endings are still there. What happened? What was that? And we have no memory but we have the experience. It’s written into the neurons and we keep saying why do I feel this way, why do I feel this amorphous, this grief, this terrible loss and missingness that I can't explain it. I had a great life, my parents were wonderful to me. they took me Europe, they put me into one of the best schools. They paid for everything, I never went without. So what do I have to complain about? I’m nothing but being a victim. I’m a big whiner. And then you start to read books like, the Body Keeps the Score, the Vandercook book. And you start to understand the physiology of how pretrauma, prememory, the memory’s still growing. I mean that skull is still growing together. So they have no memory to record what happened. That means I can't go into deep hypnosis and take sodium pentanol and go into a trance and work real hard and recover this memory. The memory’s not there, I can’t tell you the smells or the sounds or whatever, that memory is written, that feeling is written in. so it is a trauma that is a somatic experience it is in the body, it is visceral, I feel it. It is not something that I can tell you what color clothes was the nurse dressed in all white or you know, how bright was the light. I can’t tell you any of that. What I can tell you is what I feel in my bones, I feel in my nerve endings because that’s where it’s written.

Haley – That is such an interesting observation about even about how society looks at trauma. What’s the visible trauma or the things like, you can see, you know? That a war happened and you participated and yet this adoption thing is hidden. It’s a hidden trauma from society and to have that acknowledged is so important in community. Now have you experienced you know, going to recovery groups, have you ever shared about adoption issues? And then, have people understood that? Or have you had other experiences when you share about adoption trauma with people who are not necessarily adopted?

Stuart - Well first of all, the recovery community’s extraordinarily supportive. And so because of, it’s a tight knit group, it’s 12 people in a lifeboat. And so the 12 people in the lifeboat are all depending upon one another for their very survival. So yes, the recovery community’s extraordinarily giving and loving and supportive. people who have not had the experience may not understand it, but that doesn’t mean they're not supportive. But you also need to know that people in who treat recovering addicts and alcoholics of all stripes, they are pretty much, they’ve caught on and adoptees are significantly overrepresented in treatment centers. you know, I don't know about prisons, but certainly in treatment centers, and so what you will find is that there are treatment centers where just like the question of, what’s your drug of choice and when did you use and when did you last use and how much did you use and how often, amongst this, the question is, are you adopted or you know, tell us about your infancy or how you were born or how you grew up. They get al it. And when they do, they see when they begin to collect these numbers, you see adoptees or motherless children of all varieties because face it, we’re also talking about the child was removed for its own health, right? and placed in some kind of isolation in which the mother was never able to touch the child while the child was covered in wires or was fighting for life. I’ll tell you a really quick story. a very good friend of mine in recovery took his own life a year ago. And he and I were sharing stories and he was not adopted. But he abused alcohol, abused drugs, had long term recovery just like me. I have over 25 years of sobriety. He had over 30 years of sobriety. And he took his own life. Well, he and I were comparing notes and he said he was removed from his mother and placed in a bassinet where he fought for his life for several months so he’s not laying at her breast. He doesn’t have the physical contact. And next to his computer was a little yellow sticky note which he put next to the monitor. And what it says was, what am I grieving. What am I grieving? Here is the amorphous grief. you know, here is the ambivalent grief that we can’t put our finger on. Why am I so sad, I don't have anything to be sad about. And what does anybody who doesn’t understand, what do they say to you? Buck up, put a smile on your face, come on you’ll feel better. You got nothing to complain about, stop being such a victim. Well that’s because you can’t point to it. It’s because you don't know and it’s not just like if you’re raped, everyone can understand how you would have PTSD from being raped. If you’re shot, everyone can understand how, if you see your best friend die, everyone can understand that. How you would have PTSD but if you say, oh this thing happened to me. and it happened in the first four months of life and I don't even have any memory of it. Well what are you whining about? Well what have you got to complain about? Go get some real troubles, get back to me when you’ve got a real problem. And it’s not until now that people are starting to see, oh, it doesn’t matter the reason the infant was separated from the mother, it just matters that the infant was separated from the mother. Adoption is a smokescreen. The problem is, the amputation. The problem is not the adoption. The problem is not the bassinet or the neonatal intensive care unit, the problem is the severing of this tie from the mother. That’s the problem. Adoption is, foster care, orphanages, whatever, they're just a hacked together solution. you know, they're just patchwork until we acknowledge the fundamental problem. This amputation. We’re not getting anywhere, we’re just getting back into a blame and shame spiral and finger pointing, oh it was the crack or it was the, you know disease or it was the mother who got pregnant without, or it was the father who ran away and abandoned her. No, let’s just talk about what the fundamental trauma is, it’s not from the person who picked the baby up. It’s from the separation, it’s from the separation.

Haley - Well I haven’t heard that before. That people that are like addiction therapists and things are really picking up on this adoption trauma that this is starting to get noticed. That this initial separation can cause all of these issues for this. This is great to hear, great to hear that the larger community is starting to understand that. What do you think, I don't know, anecdotally I guess, because we’re both lay people here speculating. What do you think is gonna happen with that? If seeing adoptees overrepresented in addictions facilities in particular, that’s a huge red flag, so it’s neat that they’re noticing I guess, but what are they gonna do about it?

Stuart - Well what they are doing is treating it. And the noticing as we say the first step is admitting there’s a problem. So when we notice it, that’s a huge, because it means they begin to address this. So  there’s a tendency, when you’re talking about particularly a substance, to place a great deal of focus on that substance, right? we know this so we think that the, the answer to opioids is the answer to heroine is methadone. So we just need to get these folks some methadone. No no no no, methadone’s not the answer. Savoxon. So the answer is savoxon, no no no no, so the next drug, we have to treat and certainly we have to treat the physiology of this. Because there is one component. But that’s only one component. There are multiple other components and trauma is one of them. So if you treat the physiological component, right, so you detox the alcoholic and there’s no longer any more alcohol in the system, problem solved, spit em back out, send em back out on the street. Well if the trauma still exists, then they’ll be right back in the door. Now I must say that the language of 12 step programs deal with a great many things. And it’s wonderful. You do not see two words very often. Well three. You do not see trauma, you do not see, or wound. You do not see grief. And you do not see abandonment. It’s like these things are not addressed by name. the things that you see are rage, or resentment, fear, sexual shame, you’ll see addressed. But shame per se, you don't see addressed. That’s where you know, Brene Brown talks about this. You’ll see outside but if you bring that language into traditional orthodox 12 step, you will find blank looks. Because there’s not a tool to deal directly with trauma, wounding, shame, abandonment, grieving, profound grieving, ambivalent or amorphous grief. you know there’s not a tool for that. So thank god for outside help. Thank god for the therapists, the treatment centers, the rehabs, that are getting with the program and starting to recognize this connection and it’s not just this neonatal abandonment. It’s this amputation, it’s also a whole host of other things like a sexual assault victim who deals with her overwhelming shame and grief and rage by numbing it out with whatever, by whatever means necessary, food or bottles and bottles of wine, or whatever. That person needs some help specific to this sexual assault and trauma. Well so does the adoptee. And the more forward thinking rehabs, I don't care if it’s south Florida, southern California, whatever, the more forward looking rehabs they're on it. They look for it and they are on it. They’re dialed in. but a lot of folks aren’t. well that’s, I don't know, I find some of that news kind of encouraging to know that more adoptees will be supported in that way.

Haley - Stuart is there anything I didn't ask you about that you wanna make sure we talk about before we do recommended resources.

Stuart - My mom and dad died the same day in the same room of the same disease and they both had Alzheimer’s and they had a lifelong together and it was, oh my god, it was tough. But it was not until after they died that I realized that I developed a sense of compassion for them. Because my dad, my adopted dad, his birth mother died when he was 2 years old. And so he was raised by another woman. And he loved her and everything but he had something in common with me. and we never spoke of this. And my mom her father was an alcoholic and she was the little girl who kept the secrets. So she was by definition, an adult child of an alcoholic. And she knew of my recovery, she knew of 12 step work, she knew of my getting sober. We never spoke of this. And so after they died, I developed a sense of compassion for them. That I did not have when they were alive. And I just see and hear so much vitriol from the various portions of the adoption constellation who have gone to their separate rooms, they’ve retreated to their corners and now they hurl insults at each other and I just, for every motherless child, there’s also a childless mother, you know? A childless father who cannot conceive and who is suffering. And I’ll just say that I have tremendous compassion for them. I don't know that getting a baby from the other side of the world will reduce that shame of infertility. I don't know that it will even lessen the shame of not being able to conceive. However, I have just a tremendous compassion for parents who cannot conceive. They cannot conceive their own biological children. And I just, I do not blame them I guess for trying to want to be parents. To respond to a really, a primal urge of their own. That’s all.

Haley - Okay. Thank you for sharing that. Alright. Let’s transition and go ahead and talk about our recommended resources. And first I would like to recommend this podcast that I binge and I really enjoy, it’s Season 3 of The Offshore Podcast. And the season is called The Blood Calls. And it is, following an adopted person who is searching for their biological family and it’s also looking at the ethics and troublesome practices of adoptions from the Marshall Islands. And so while you’re following a reunion story of a very young man, I think he’s I don't remember exactly, he may be early 20s. He was adopted from The Marshall Islands to the United States and while you’re following his story of searching out his biological family, the reporters are doing a really great job of finding out some of the very sketchy adoption practices. Ad so I brought this today because I know Stuart, you are an experienced investigative journalist and you know, the series has got some problematic language for me, you know instead of saying expectant mother they use the term birth mother even for women who haven’t officially decided to place. And they then cover some things that we know are even happening in the United States, even happening in Canada. And it’s very interesting. So even though I’m not gonna give it like my full endorsement, I really did enjoy it, and it’s one of those ways where adoption is being exposed to the wider culture. This would be something that lots of people would be interested into. It’s an interesting story. it’s captivating, you wanna know what happens next. And the whole season is out so you can binge it. But it shows some of the really shady practices that are still going on right now. So yeah, I would recommend you check that out if that sounds interesting.

Stuart – I will!

Haley - Yeah, it’s season 3 of Offshore and yeah, check it out, let me know what you think.

Stuart - Yeah, I love podcasts, I love your podcast and yeah, I binge listen, absolutely.

Haley - Well there's only 8 episodes, so it’s a quick listen. What did you wanna share with us today, Stuart?

Stuart – Well you limited me to one resource, Haley.

Haley - Yes, I did, yes I did.

Stuart - Now are you gonna be that mean, are you gonna be that restricting here or can I mention other resources.

Haley - Well, let’s see how you do with the first one, and I’ll give you a pass fail and then we’ll see.

Stuart – The first one I’ll take 5 seconds, it’s Warming the Stone Child. It’s an audiobook which you can get from Audible, you can probably get if you can download audiobooks from your library. You can get it in CDs if you’re old school. And it’s Clarissa Pinkola Estes, Warming the Stone Child. And what appealed to me most, she’s a youngian and so a lot of it is her telling stories. And so it’s only appropriate that you hear her voice in telling these stories which are essentially fables or parables which allow you to see the incredible super powers developed by motherless children as they grow up. And you know, the whole I don't care whether it’s Harry Potter or Batman or Superman, that it is the motherless child who grows up to be the superhero and spoiler alert, the superheroes’ super strength among adoptees is as healers. And how often do you get together with a group of adoptees and oh my goodness, everybody’s in the healing profession, right? everybody’s a therapist or they're a nurse or they're a doctor or in some ways, they’re out healing people. Well I’m not in the healing professions, but there are plenty of people that I hope can help to heal wounds and bring people together. And she talks about you know, cultivating and acknowledging that, with our greatest trauma came our greatest super power, which we need to go forth and exercise.

Haley - And I think, Dr. Estes, I think she’s adopted as well, so.

Stuart - Yeah. It’s very meaningful to her, these stories, these universal stories of the motherless child. I don't care if it’s Little Red Riding Hood or whoever, these stories.

Haley - Okay, you get a pass, so I will allow. I’ll allow one more, go ahead.

Stuart - If you want to understand the history of adoption, there’s a woman named, and she’s a PhD too, and her name is Ricky Solinger. S-O-L-I-N-G-E-R. Ricky is R-I-C-K-I-E. and she’s written 11 books about women’s reproductive rights in the United States. And she determined that she could not write about Roe V Wade and the history of abortion in the United States legal or illegal until she first wrote about single pregnancy and race before Roe v Wade and essentially until she wrote about the phenomena, the historic phenomena of adoption in the United States. And So the book is called Wake Up Little Susie. And it is not a story, it contains many stories, hundreds of stories. But it is primarily a history and it has an extensive bibliography. But it explains the social phenomena, the historical phenomena, which was the Baby Scoop, which was almost exclusively, there were some Native Americans, but it was almost exclusively a white phenomenon. That is, African American babies were kept within the community. They were kept by and large with the birth mother or the birth grandmother, auntie, somebody. But little white babies, there was a market, there was a great demand of these soldiers coming home from WWII who along with the house and the picket fence, they wanted a little baby or two, a little boy and a little girl to go along with it. Ans she explores all of this. Rickie Solinger, Wake Up Little Susie.

Haley - Great! Thank you so much, Stuart. Thanks for sharing your story with us, thanks for sharing some of your thoughts on recovery and the links to addiction for adoptees. And I’d love to be able to share your information so people can connect with you. Where can we find you online?

Stuart – On Twitter, @stuartclt, Charlotte North Carolina is where I am, and so Stuart is S-T-U-A-R-T-C-L-T, that’s stuartclt, that’s Twitter I’m on Facebook, Stuart Watson, I’m on LinkedIn, Stuart Watson, W-A-T-S-O-N. and there are a lots of Stuart Watsons, I’m the one who’s the investigative reporter in Charlotte. I thought I had something else. Oh yeah, and I’m making a film with my birth mom and my biological brother and sister and with my adopted sister and with tons of other people who are experts and not experts. And there’s a little trailer to the film. The film has evolved in the three years since the trailer, but the trailer’s at Helen, that’s my birth mother’s name, H-E-L-E-N dot movie. Not .com, but helen.movie. so you can see a little three minute trailer.

Haley – Awesome. Well I’m excited, I’m gonna check that out.

Stuart - I’m excited!

Haley - Thank you so much Stuart, it was just an honor talking with you today.

(upbeat music)

Haley - Oh my goodness I had so many things I wanted to ask Stuart about and we just totally ran out of time. And he missed sharing with you that he is working on a memoir and so make sure you go and follow him on social media so you can learn when that’s gonna be coming out, how exciting, I can’t wait to read it. I’d love to stay connected with you so make sure you’re signed up for the monthly newsletter. You can do that at adopteeson.com/newsletter. And I usually share a little essay about something I’m learning or just a quick note about updates about the show or what’s coming up next. So you can expect about once a month to hear from me, no more frequently than that, I promise. So I won't spam your inbox. And yeah, I’d love to connect with you there. So adopteeson.com/newsletter. And I just wanna say a big thank you as always to my supporters of the show. You know who you are, I’m so grateful for your monthly support and I couldn’t do this show without your ongoing support. If you wanna stand with me and other adoptees and help spread message of Adoptees On, please go to adopteeson.com/partner and find out how you can support the show. Thanks so much for listening, let’s talk again next Friday.

(exit music)

91 [S5] Harris

Transcript

Full show notes: https://www.adopteeson.com/listen/91

Episode Transcription by Fayelle Ewuakye. Find her on Twitter at @FayelleEwuakye


This show is listener supported.

(intro music)

Haley - You are listening to Adoptees On, the podcast where adoptees discuss the adoption experience. This is episode 91, Harris. I’m your host, Haley Radke. Welcome to the newest series of Adoptees On, where we’ll be discussing addiction and recovery. Today Harris Coltrain shares his story of alcohol and drug addiction. And how fatherhood was his motivation to get clean and sober. Harris and I also talk about how challenging mainstream recovery programs can be for adopted people because their experiences as adoptees with adoption trauma can be invalidated. We wrap up with some recommended resources, and as always, links to everything we’ll be talking about today are at adopteeson.com. Let’s listen in.

(upbeat music)

Haley - I’m so pleased to welcome to Adoptees On, Harris Coltrain. Welcome Harris!

Harris – Haley, thanks so much for having me on the show.

Haley - I can’t wait to hear your story! I don't know any of it, it’s all gonna be a surprise to me!

Harris - Well where would you like me to start?

Haley - Right at the beginning, go for it!

Harris - Alright, well I was adopted, or I was born in December of 1970 and I was adopted about I think it was the third week of March in 1971 by a family in Richmond, Virginia. I was born in Bethesda Naval Hospital. And it was a closed adoption for the most part. My adopted parents did actually know my name, my birth name, but I didn't find that out til later on, probably I guess I was 18 or 19 years old when I uncovered that. And then about 11 years ago, actually last month, I found my biological family, both my biological mother and biological father’s side. So I went from being the oldest of three to being the oldest of 11.

Haley - Whoa.

Harris - Yes. So I don't talk to all of them all of the time, it’s just too much. But I have good relationships with both brothers and sisters as well as my biological father. On both sides of the family, my mother that raised me as well as my biological mother, unfortunately they both passed away the same year.

Haley - I’m sorry.

Harris - Yeah, that was back in 2011 and 2012. But I did get to spend some time with her initially and it was, so far it’s been a very positive experience.

Haley - That’s great! That’s great, so you have been in reunion for 11 years.

Harris - Correct.

Haley - With different people on both sides. Okay.

Harris - Yeah. Not everyone has spoken to me. I do have a few members of the family that have chosen not to speak to me, but a majority of them have and over the years I’ve been able to establish good relationships and I really, it’s great, it’s been a wonderful experience.

Haley - Oh that’s awesome. Okay, well let’s pause there, well let’s rewind a bit I guess.

Harris - Okay.

Haley - Why don't you talk us through a little bit about growing up and then what sort of happened into young adulthood, etc.

Harris - Sure. I think that I was 7 years old when I first was told that it was adopted. The way that it was presented to me, was I guess this would have been 19, gosh, 77, pretty standard, you know, the way that it was told to me. And that they had gotten some books and a few other things and sat me down and tried to explain what adoption was and what all this meant. But unfortunately at such a young age, I guess your intellect has a difficult time processing some of these things and it was very difficult for me to understand. I think there’s a disconnect between sort of, understanding and then how you felt about it, right? So I think I understood what they meant but it didn't make me feel very good. So, but even before then, I’d had some I think, glaring adoptee issues as a young child. My mother did a lot of work to try and assist with that. And was always very supportive, even when I went to find my biological family. Was always very supportive of me, and in fact, she even met some of them. So it wasn’t something that they were trying to hide per se.

Haley – And so when you say the glaring adoptee issues, what sorts of things do you mean by that?

Harris - Well, I was connected with sort of a profound sadness. I look at pictures of myself when I was 4 and 5 and 6 years old and you can kind of see that, I think, in me. obviously I had some behavioral issues that were promptly misdiagnosed by many, many people back then. They never addressed the adoption issue directly. It was mostly about my relationship with my adopted parents and I guess other diagnosis that they thought was the case. So, but it wasn’t until recently that I connected obviously with Pam at Adoptees Connect and have started going over some literature that it’s been very beneficial. I can now look back on my life and see the problems that I had.

Haley - So you’re talking about Pamela Karanova, and Adoptees Connect is a peer led support group that she started out, and now there’s, we have one in my city. I co lead that with a friend.

Harris - Excellent.

Haley - And they’re all over. So adopteesconnect.com has links to all of those adoptee support groups. Okay, sorry, let’s go back.

Harris - Yeah, sure.

Haley - I just wanted to make sure everybody knew who you were talking about there. Okay, so you have been able to look back with the lens of new information from connecting with other adoptees.

Harris - Yeah, absolutely. obviously I read some of the books, The Primal Wound, Journey of the Adopted Self, fantastic books. And they really gave me a new perspective on life in general. And it allowed me to step back and like you said, look through the lens and see some of the problems that I had throughout my life, not just when I was a young child. And see that most of them were directly related to adoptee related issues.

Haley - That’s interesting. So what happened for you as a teen and young adult then? You’ve got this profound sadness and some behavioral things. What sort of stuff started showing up for you?

Harris - In a general way, I think what happened is I never just, I perceived life, the world was sort of a hostile place that you know, people weren’t to be trusted. And that just kind of came natural for me. Now I understand why. But at 8 or 9 years old, it’s very difficult to articulate that and sort of explain what’s going on in your insides to other people. But having gone through the trauma of being separated from the birth mother and some of the things and how it kind of shapes self, some of those feelings and the way that I looked at the world kind of drove my behavior as a young child, up until my early teen years. So as far as the recovery part of this goes, I would say, I think I started self-medicating, drinking, initially at around 11 years old. And then got into drugs later on in high school.

Haley - You started drinking when you were 11, you said?

Harris - Yes.

Haley - Oh my goodness.

Harris - Yeah, I didn’t give myself much time, did I?

Haley - Wow, so my goodness, that’s like shocking to me. I guess, I'm sort of innocent in these things. So what did that look like day to day I guess, as a teenager?

Harris - Well, what I found is, when you’re going through life and you don't really feel good about yourself, obviously you know you have self-worth issues. I dealt with a lot of anger, some depression, some sadness. And on a day to day basis, deep down inside, I knew something was wrong, but I could never put my finger on it. But the result, the outcome of that was that I generally felt bad about just life in general. And so when you find alcohol and drugs, in my case alcohol first, and you find something that makes you feel good for once, it’s very easy to latch on to. Because if you go through a large portion of your life always wondering what’s going on, and why I do I feel this way, and why can’t I change the way I feel. And then all of a sudden you find this magic elixir, and it takes all your fear away, liquid courage and makes you feel better about yourself and kind of “normal”. Not too hard to take off with it.

Haley – And so did you like, I mean, I know it’s a problem at 11 if you’re drinking, but did you find it impeding things for you? What did that look like?

Harris - It started off pretty slowly. When I say started drinking, it might have been every other month, having a little bit. Here and there. But by the time I was 13 years old, I would say that had narrowed to maybe every 2 weeks. And I had at that time starting smoking marijuana as well. And then once I got into high school it kind of accelerated a little bit and I was doing cocaine by 15 years old and then heroine at 20.

Haley - I don't understand how you can get that stuff when you’re so little. I don't know, is this, I’m like, maybe I’m like switching to mom mode and thinking about my kids. I was like, don't tell us like, exactly how you, I don't wanna give tips.

Harris - No, it was, well, I grew up in an area in Richmond, Virginia where unfortunately it was, drugs and alcohol were readily available.

Haley – And so were your friends using as well?

Harris - Some of them yes.

Haley - Okay. Yep.

Harris - I had friends with older brothers, so that made it pretty easy to obtain a lot of these things. And I guess at the time, the environment I was in, that was unfortunately kind of the status quo, a lot of people did it.

Haley - Okay. So what does life look for you, like for you as a young adult. Were you planning on going to college, what was on the radar for you when you’re going through this, using?

Harris - Well I did fairly well in high school surprisingly, and I preferred to work. I did do some college early on there in Richmond, Virginia, but I got started working when I was 15 years old, actively. And then when I was 19 years old, I worked for Applebee’s Corporation and I became a corporate trainer. And at that time, what that meant was, is they would send you around the southeast to open up new stores. And I really enjoyed that, I liked the travel, I liked meeting new people, I liked the job that I had. So I worked with those guys for quite a few years and that’s actually how I ended up out here in Louisville, Kentucky from Richmond, Virginia, is opening up stores. So my focus at that time was to work within the restaurant business, specifically Applebee’s, and try to move on from there. That didn't work out over time because of my addiction. As my addiction accelerated and I got to the point where it was difficult for me to function and I started to lose these jobs. And not be able to make it to work and things like that.

Haley - Is that when you figured out maybe this is not helpful?

Harris - Well I think I knew at 17 or 18 years old that I had a pretty significant issue.

Haley - Okay.

Harris - But like most alcoholics and drug addicts, you say things to yourself and you put stuff off and you procrastinate and there comes a point where you have to have an epiphany. And you have to hit that bottom for things to change. And that bottom for me was when I was really 24 or 25 years old. So I have a son who is now 25 years old. And he was out here in Kentucky. And I was going through my addiction when he was very, very young. Like a year, a year and a half old. And being a father to him really helped motivate me to change my life. So that’s when I made the change, back in 1996. So it was really stepping back and taking a look at being a father. And what was going on in my life and realizing that I had to do something. So I went to The Healing Place, here in Louisville Kentucky. And it is a long term, free at the time, I think it still is free, drug and alcohol treatment center and I stayed there for 15 months. They really did everything they could. It’s a great organization, it’s a great facility to go to, they have a high recovery rate. And got me clean and sober.

Haley - Wow. So, talk to us a little about that. What was that like, what were those 15 months like, what were you learning, what were you doing?

Harris - Well at the time I was homeless. So The Healing Place at that time, they’ve made some changes over the years, but it was a homeless shelter coupled with a recovery center. So when you initially went there you went to a detox. It was a nonmedical detox. And you’re usually there for about 3 to 5 days. Depending on what was going on with you.  And then once the 3 to 5 days were done, you went into the program, they called it Off the Street. And Off the Street is where you lived in the portion of The Healing Place that had the homeless shelter in it. And it was called OTS1 which is Off the Street 1. And you would stay there typically for I don't know, 4 to 6 weeks. And then you would move on through the program and so the initial program itself for me was 7 and a half months at the actual main facility and then another 7 and a half months at a halfway house. And what that really allows you to do, especially with individuals that have severe addiction, a lot of the 30 days treatment programs just simply don't work for people anymore and they need an environment and longer term care to get these problems rectified. And that’s, at the time it was perfect for me and that’s what I needed. So it worked out great. I’ve got 22 years clean and sober so far.

Haley - Since leaving there?

Harris - I’m sorry, 21 years.

Haley - So you went into that program. And you’ve been sober since.

Harris - That is correct.

Haley - Wow, so one of your motivations for going in was having your son. And you said earlier, Harris, that you can look back and see a lot of these things are adoptee issues that caused you to go into addiction kind of in the first place. So can you talk a little bit about that? How motivating it was for your son to like, just choosing, like, I gotta show up for him.

Harris - Yeah, absolutely. So I was so happy to have him and I actually moved from Richmond, Virginia out here. The young lady that I met, she lived out here and I met her when I was working with Applebee’s. And so I had moved out here to be with them. And I was in a very bad time in my addiction. And I just realized that I had to do something to get better. And I would look at him and know that I just had to be a better father and I had to make a change. And so I did. And it was the best thing I ever did.

Haley - That’s, it’s so inspiring. And I also think unusual. Because I don't know like, cold turkey is not the right word for that. But just like you went into recovery and you worked on it and you’ve stayed sober, that’s just seems really unusual.

Harris - Well the recovery rate unfortunately for individuals, especially with drugs, typically long term recovery, 5 years or more, I think hovers around 6 or 7%.

Haley - Wow.

Harris - Gratefully, The Healing Place, I think, has a much higher recovery rate. I don't wanna quote it because I don't know exactly what it is, but they have a model that works, that’s actually being duplicated all over the country from Raleigh, North Carolina to Richmond, Virginia. They have Healing Places now in many other cities. Because they do understand that people that have addiction issues, drinking issues, a lot of times they need more than just 30 or 45 days somewhere. Yeah it was challenging at first. Absolutely. In the first 2 years I think of recovery, is challenging for anybody.

Haley - Well what did that, what was that like for you? Because you said you went in and you were homeless and you had lost jobs and I mean, how do you get back to you know, working and having a home and you said that they had some residential part of their program. So you had somewhere. But once you were done, where did you go?

Harris - Right, so gratefully, I met some wonderful friends. And The Healing Place also had some great resources. And so I was able to go to the University of Louisville for computer science, after I had finished the program and I also had some individuals that helped me while I was in school both financially and just helped me out in other ways as well. And then I was able to do that, and then kind of get out in the job market, out here, I guess I wanna say 1999. And I’ve just been going ever since.

Haley - Alright so you were in IT for Y2K, that’s fun!

Harris – And it wasn’t. But yeah, that was early on. I’ve been working in IT really since 1999.

Haley - So what is fatherhood looked like to you now, Harris?

Harris - Well I have three children now. I’ve got a 25 year old, a 6 year old, and a 1 year old. So fatherhood is busy.

Haley - Wow.

Harris - Which I’m sure you understand.

Haley - I do. So I have 2 boys and they’re, right when we’re recording, they’re 4 and 6. So I’m very busy too.

Harris - So between my job and my kids, yeah, I stay pretty busy for sure.

Haley - Yep. So recovery for that long, I mean, have there been points where you were tempted or were you just so focused on, I have to be a good dad and that is not a part of what that looks like?

Harris – Well let me jump back a little bit to adoptee issues in recovery. So one of the benefits that I found in recovery is they lay a great foundation for dealing with issues. Whether that’s working the 12 steps of Alcoholics Anonymous or learning about support groups, or learning some of the techniques that you use to deal with your emotional landscape per se on a daily basis. So how it relates to adoption is, even when I got into recovery, I still had the adoptee issues. And one of the downsides to that is when I did try to share that and explain that to individuals within my support group, they still didn't understand. And I think adoptees and people with other issues as well, when they go in, some things you can relate to and then other things you can't. But the good part of this is that the tools that I took away from recovery helped me manage, whether that’s, like I said, sharing with a support group, journaling, writing, doing things that you know, help you deal with your emotions. And adoptee related issues. So recovery really laid the foundation for that and that has helped me very much over the years. The downside, like I said, the downside was that you’re dealing with people that still don't understand adoptee issues. So if those issues come up, even when I was in recovery, it was very difficult for me to get any help with that because people didn't understand what was going on.

Haley - Right, so you were probably still hearing the like, well, you should still be grateful or you know, those kind of things?

Harris - Well a little bit. But you know, sometimes when you’re trying to articulate what’s going on in your insides and you pass that along to people who don’t share that same experience, they don't really pick up on what’s going on. And they try to attribute it to other things.

Haley - Okay.

Harris - Because they simply don't know.

Haley - Right, right.

Harris - And a lot of adoptees, and truth be told, I didn't know, you know? I didn't know why I felt the way I did about certain things or why I looked at life a certain way or why I had, have trouble with relationships. Or why you may have anger issues. Reuniting with my biological family did help with some of that.

Haley - Well that’s what it was gonna ask you about actually. Because that’s about, you said that was 11 years ago, so you’re about halfway through your clean and sober to this point years, what spurred you on to search for them? And were you worried that searching might trigger something for you?

Harris – Well I was initially not interested when I was younger. It wasn’t something, although my adoption sort of linger in the background most of my life. I was not interested in finding my biological family. I have a sister that was also adopted, that I grew up with and she found her biological family 12 years before I did. And she, in Virginia, when you’re 18 years old, you’re allowed, I don't know if they’ve changed the law, but in the 90s you were allowed to get what’s called a heritage summary. Which gives you a brief overview of what they can, by law, share about your biological family. In her case, her mother had gone to the adoption agency and actually left a note in there that had said, pay them whatever they want and come find me. And she had a wonderful experience as well. So when I got into my 30s there and just decided, I guess I was 37 at the time, decided it was time to go ahead and take a look. So I took what information I had and I found them.

Haley - And were you worried that any of this would bring up feelings that were too big? Or were you just kind of like, well maybe I should look and you weren’t even really thinking about the implications this could have?

Harris – Well a little bit of both. I mean, there’s a lot of nervousness but at the same time, there was a lot of excitement. I was very interested in finding brothers, sisters, parents, etc. And although I knew there were gonna be some problems, I thought they would be overcome and they were. Yes. So everybody on both sides of the family was very ingratiating they were nice to me, like I said, for the most part. And it couldn’t have gone better.

Haley - That’s great. Well let’s go back to talking about recovery plus adoptee issues. And because you’ve had you know, so many years of living the recovery life, and understanding the tools that you need to stay sober, it seems like the adoptee kind of piece is fairly recent for you to look back through that lens. So now can you kind of combine those and kind of talk about what you think might be more challenging for adopted people who are having addiction issues or are in recovery and might be struggling?

Harris - Yeah. Well I think one of the first things we need to kind of overcome on the adoptee side of things, is understanding that there are people in the rooms that are not gonna be able to relate to your adoptee issues. And then finding people in recovery perhaps that are adopted. That you can share with. And kind of open up with.

Haley – So people that are likely going to maybe an AA meeting or something like that, may not find, as you said before, like they don't get it.

Harris - Let’s call it complete relief. Well I think some of the adoptee issues are things that need to be worked on over time in the program of Alcoholics Anonymous, you do do a fourth and fifth step where you take a searching personal inventory of yourself but that’s a one time thing. Many people do work the steps, multiple times over multiple years and I think that’s a fine idea. But like with many traumatic events, whether it’s different types of abuse or adoptee issues or PTSD, you just can't go through these things one time and do it, it’s something that is ongoing. And so with adoptee issues, although you may have “worked the steps” and done everything you’ve needed to do, you still find that you have these things cropping up all the time. Whether that, like I said, whether that’s issues with relationships with other things that go on. So with adoptees, they’re gonna need to address those perhaps outside of the rooms.

Haley - Okay.

Harris - Whether that’s therapy or different types of support groups or a combination of all of those I think would probably be best.

Haley - And what would you say, I guess, I don't know. This might just be a rhetorical question, but like, what’s the most invalidating thing that people could say in, if you’re sharing in a, like I don’t know, I’ve never been in an AA meeting. But if you’re sharing something about being adopted, like what are the invalidating things that you might have heard that could trigger someone?

Harris – Well when you’re dealing with individuals that unfortunately aren’t experienced in, you know, and haven’t gone through what you’ve gone through, nor are they trained specialists for that matter, a lot of times you may hear something along the lines of, well perhaps you didn’t do something correctly. Which alludes to you didn't work the steps correctly.

Haley - Oh.

Harris - Right, or something along those lines. You find that unfortunately in many recovery groups, not just Alcoholics Anonymous, when individuals that don't understand different types of mental illness or traumatic, people that have been abused and stuff like that, they go through the process and they’re not “completely healed”. So you may get some feedback along those lines.

Haley - Okay, so it’s like, it’s putting the blame back on the person—

Harris - On the person, yes.

Haley - Oh.

Harris - There is a lot of focus on individual responsibility, cleaning up your side of the street, in recovery programs. And I do agree with that. I do think that people should you know, take ownership of the part that they played in something. As I like to say, everybody eats a piece of the blame pie.

Haley - Yum.

Harris - So you know, your piece might be bigger than the next person’s, you know, given the set of circumstances, but at the same time a lot of people in the rooms don't have a deeper understanding of what adoptees go through and the problems that they face. So sometimes they draw incorrect conclusions, simply because they don't have the information they need. And then the feedback that they provide can be not helpful. 

Haley - And what do you think about this? I think that there’s a lot of adoptees in the online community, which, you know, we’ll say later where we can find you online. But there’s a lot of adoptees that do figure out okay, I've got issues because of my adoption. And then that’s kind of where they stay stuck. And we, yes, adoption happened to us, but now what are we gonna do about it. Do you ever hear that from other adoptees, what are your thoughts on that?

Harris - Sometimes. I have, like I said just recently gotten into the material myself. But I don't think we need to stay stuck. There are things that we can do. There is, by no means am I an expert, but I’m sure there’s things that we can do to move the healing process forward.

Haley - Yeah I think, isn’t it a combo, right, like I think it’s a combo. It’s like, we, yes we can look at our lives and see a lot of issues that stem from adoption trauma in my opinion. And then also, we can't just keep this seat of victim forever. So it’s like, both of these things.

Harris - Yeah I don’t think playing the victim for long periods of time is healthy. I think that some of the issues that adoptees may find they have when they were younger, these behaviors were adaptive. When you’re 8 and 9 years old, there may be things that you do in your mind and your psyche, whether that’s fantasizing or compartmentalization or rationalizing or justification. And you do that as a matter of survival because it’s very difficult for your mind to process. I know it was for me when I was a young child, to process the feelings and thoughts associated with now knowing that you’re adopted. The problem is when you carry that into adulthood, it now becomes a maladaptive behavior. Because you’re unable to move forward because you’re stuck. And I think that people need to get unstuck with that. Now recognizing just exactly what your particular issue is an adoptee, obviously is up to that person, everybody uses different defense mechanisms to cope. So, I look at it like this, we can get better, but I do believe a lot of times there’s always gonna be that emotional scar tissue as I like to call it. It’s always gonna be there in some regards.

Haley - Well said, I like that. Okay. Well is there anything else that you wanna touch on that you think adoptees need to know about recovery, things that maybe they should look for in themselves, if seeing if they have a problem. You already said you were 17 and you knew like, this is kind of off the rails. But like, what are some things to look out for in ourselves and any comments on that?

Harris - I guess first I would say to adoptees that are struggling with alcoholism and addiction, to take a look at some of the problems that may be related specifically to your adoption trauma and try to deal with those as you move forward in trying to get clean and sober. Because they can be stumbling blocks for sure. As for adoptees that are already clean and sober and working on issues, and maybe they're not aware like I wasn’t, as you go through life and you realize that you still have things going on inside of you that are difficult to understand, I would say to use the tools that the recovery community has provided for you. But at the same time, try to learn as much as you can and get educated about, whether that’s reading The Primal Wound or another one of these books or going to one of these Adoptees Connect groups obviously, and just sharing and learning about what’s going on inside of you so you can better cope and manage on a day to day basis.

Haley - Thank you. Yeah, those are, that’s good advice. So you mentioned Adoptees Connect again, can you just share a little bit, without breaking confidentiality, what has it meant to you to be in the same space as other adopted people?

Harris – It’s been a lifesaver. I believe it was late March or April of this year, I was going through some things emotionally and I started to think to myself, is this something to do with my adoption? I am 21 years clean and sober and this stuff keeps cropping up and it just doesn’t make any sense because in my mind I’d done everything that I needed to do. So I got online and started doing some searching and guess who’s blog I ran across? Pamela’s. So I started reading what she had to say and I immediately related. And it really hit home for me. And so I ended up just giving her a call. I wanna say in April. And she suggested some reading and we met for the first time and just taking it from there.

Haley - And so Pamela Karanova, she has a couple different blogs but one of them is adopteeinrecovery.com. So is that the one that you came across?

Harris - I believe so.

Haley – She’s great, I love her. Well, it’s a lifesaver, that’s pretty good to know.

Harris - Well, you know, it just really opened my eyes. And when I was reading through some of the material, especially the Journey of the Adopted Self, where she went through and talked to different adoptees and they were able to share their experience with her which she put into her book. And I would read that it would just really hit home and I would say, you know I’ve never been able to put it exactly into words the way that she has, but that’s exactly how I feel. You know, that’s what’s going on.

Haley - Oh my goodness, when we can finally find that validation, it’s just so good. Like what is there a better moment than that? It’s like the lightbulb moment.

Harris - Yes. But it, you know, I also had to put it down a couple of times. Yes, the Primal Wound, I have definitely put that book down at least three or four times.

Haley - Yeah, it’s heavy, heavy stuff. All good. Well thanks so much for sharing your story with us, Harris. Now let’s go and do our recommended resources. And I wanna share about a new book that I actually got to read the advanced copy, this is so exciting. My name is on the inside of this book, it’s so cool. It’s not that I wrote it, I just wrote a little review. My friend Karen Pickell wrote, An Adoptee Lexicon. And it is so, it’s so different, it’s such a different book. It’s a series of micro essays, yeah, and so Karen will just pick a different word like, I’m just flipping through. Relinquish, putative father, placement, maternity home, baby scoop era, all these words that if you’ve been in adoption land for any length of time, you would hear regularly. And so Karen does micro essays on each one and sometimes she’s literally just addressing the topic and it might just be just a informative piece about that specific thing. But also she weaves in her story throughout and I really enjoyed reading it, I got to know Karen better. And also, it’s one of those things where I read it and I’m like, oh my goodness, when I hear that word, it makes me feel sick and this is why. Now I know why. So yeah, I’d recommend if you guys are interested in reading more about Karen’s story and just about the charged language in adoption. It’s called An Adoptee Lexicon and you can get it on raisedvoicepress.com or if you just look up Karen Pickell, you can find it as well. The other thing that Karen does and I’ve recommended this before, but this will be a little bonus, is she has the website adopteereading.com where she has a huge library of books there, written by adoptees. And there’s a few that aren’t, but everything on there is either written by adoptees, or themed on adoptee issues or topics that adoptees would be interested in. So when you run out of books that Pamela recommended to you, Harris, you can go to Adoptee Reading and find some more.

Harris - Absolutely,

Haley - And it’s not just like those big heavy tomes, like the Primal Wound, but it’s also memoirs and fiction books and all kinds of different styles of books that you will love, love to read.

Harris – Alright! Sounds good.

Haley - And what did you wanna recommend.

Harris - Well my resource was going to be The Healing Place which I’ve obviously talked quite a bit about here on this podcast. But they helped save my life and I’m very grateful for the services that they offered and the opportunity to have even gone through that facility. So I believe you can give donations on their website. I haven’t looked in a while, they’re going through some upgrades right now, but if anybody would like to, please go to the website and donate to help them out. They are a nonprofit organization that is run on donations only.

Haley - And what’s the website address for them?

Harris - It’s www.thehealingplace.org

Haley - And tell us one more time, what city is that in?

Harris - That is in Louisville, Kentucky.

Haley – Thank you, well when you were talking about the program earlier in the show I was like, wow, that’s amazing. Like it just sounds really amazing. And it saved your life. That’s pretty high praise. Well, thank you so much Harris, it’s been such a pleasure chatting with you and hearing your story. I can't wait to share it with my listeners. And my question for you is, where can we connect with you online?

Harris – Okay, well if anyone would like to contact me, please contact me at harrisC70@yahoo.com. And that’s H-A-R-R-I-S and C for Coltrain and then 70 at yahoo.com.

Haley - Perfect. And you’re not on social, because you’re in IT and you know better.

Harris - Yes. I do not have a Facebook account or Instagram or Twitter.

Haley - That’s alright, we will email you, email Harris if you have questions about The Healing Place, if you have, he might be maybe be able to give you some advice about where to go to find support. He can probably point you in the right direction now that you’ve had so many years of recovery and going to different support groups and a variety of things.

Harris - I’m happy to help, if anybody has any questions or just wants to chit chat, feel free.

Haley - Perfect, thanks so much Harris.

(upbeat music)

Haley - One of the best and easiest ways for you to support the work of Adoptees On, is actually just by telling one friend about the podcast. Maybe you have a favorite episode you could bring to your adoptees support group and share. Maybe there is an episode that is a really similar story to a friend of yours that’s adopted. And you can share that with them. I would love it if you would tell just one person about the podcast. That is the best way for it to grow and to help more adoptees around the world. The other amazing way people are supporting this show is by becoming a monthly financial partner with me. And that helps cover all the production costs of running the podcasts. So if you are able to do that, I would love your support, adopteeson.com/partner and you can stand with me monthly as a financial partner. That’s such a gift. And helps me grow the show as well. Thanks so much for listening, let’s talk again next Friday.

(exit music)